Best Deep Tissue Massages near me in Pencran, Brest
Venues offering Deep Tissue Massages in Pencran, Brest See map
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Le Secret Du Bonheur
2 rue de l'église, 29800 Landerneau, France
+33 2 98 43 65 30+33 2 98 43 65 30Call to bookThreading
Bridal Makeup
Acne Facial
Men's Facial

LA PARENTHÈSE - SPA
180 Rue de la Petite Palud, 29800 Landerneau, France
+33 2 29 62 31 15+33 2 29 62 31 15Call to bookInfrared Sauna
Body Wrap
Spa Package
Body Scrub

Magnétisme, Energétique & Thérapie quantique M PIRIOU Mieux Etre Finistère
21Bis Rte du Quinquis Leck, 29800 Landerneau, France
+33 6 20 69 67 10+33 6 20 69 67 10Call to bookDeep Tissue Massage
Sports Massage
Reflexology
Lymphatic Drainage Massage

Harmonia Caroline.d : Massage drainage lymphatique Methode Renata Franca
1 All. de Kervalan, 29800 La Forest-Landerneau, France
+33 6 11 71 76 17+33 6 11 71 76 17Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage

L'eclat de beauté
8 All. de l'Hermitage, 29800 Landerneau, France
+33 9 82 40 61 33+33 9 82 40 61 33Call to bookMicrodermabrasion
Makeup Service
Bridal Makeup
Dermaplaning

Vittoria Institut
Cap Saint-Luc, 30 Rue Claude Bernard, 29800 Landerneau, France
+33 6 50 89 37 70+33 6 50 89 37 70Call to bookCellulite Treatment
Stretch Mark Removal
Dermabrasion
Electrolysis

Espace MOA Landerneau
Rte du Quinquis Leck, 29800 Landerneau, France
+33 2 98 85 57 58+33 2 98 85 57 58Call to book
La Roche Beauté
10 Rue de la Mairie, 29800 La Roche-Maurice, France
+33 2 98 20 46 42+33 2 98 20 46 42Call to bookBridal Makeup
Makeup Service
Microdermabrasion
Threading

Lab'bien être
1 A Rue de la Marne, 29800 Landerneau, France
+33 7 89 21 85 09+33 7 89 21 85 09Call to bookChiropractic

Art et Beauté
3d Rue du Dr Pouliquen, 29800 Landerneau, France
+33 2 98 85 04 73+33 2 98 85 04 73Call to bookThreading
Facial
Acne Facial
Makeup Service
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Pencran with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Pencran in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Pencran area. So set a date while you're there too.
So grab your next appointment in Pencran, France. With 450,000 stylists and professionals already powering their business with our free appointment scheduler, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a massage therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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