Best Deep Tissue Massages Near Me in Résidences Rome, Belfort
Venues offering Deep Tissue Massages in Résidences Rome, Belfort See map
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Institut de beauté Bouddha Spa
4 Rue Georges Koechlin, 90000 Belfort, France
+33 3 84 46 43 92+33 3 84 46 43 92Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
INSPIRE (Absolue Beauté)
12 Rue Léon Gambetta, 90000 Belfort, France
+33 3 84 59 06 09+33 3 84 59 06 09Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Tao Maison De Beaute
11 Bis Rue Aristide Briand, 90000 Belfort, France
+33 3 84 28 14 02+33 3 84 28 14 02Call to bookMen's Facial
Facial
Acne Facial
Threading
Ma Thaï Massage Bien-être
98 Av. Jean Jaurès, 90000 Belfort, France
+33 3 84 54 98 69+33 3 84 54 98 69Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Ma Bulle Zen
4 Rue de l'As de Carreau, 90000 Belfort, France
+33 6 19 33 68 11+33 6 19 33 68 11Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Cabinet de kinésithérapie du sport et d’ostéopathie Santé Physio Sport
51 Fbg de Montbéliard, 90000 Belfort, France
+33 6 14 37 61 90+33 6 14 37 61 90Call to bookPhysiotherapy
Dry Needling
Massage - Denis Bien Etre Belfort
1 Rue Pierre Curie, 90000 Belfort, France
+33 6 01 87 10 91+33 6 01 87 10 91Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Massage assis et Réflexologue. Territoire de belfort.A l'1stemps Zen
90400 Andelnans, France
+33 6 65 25 81 24+33 6 65 25 81 24Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
LM BienEtre by Lamia (Renata França et Maderotherapie)
13 Rue des Regrets, 90000 Belfort, France
+33 6 35 27 32 92+33 6 35 27 32 92Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Back Massage
Guilard Laurence - La Voie de Laur' - Soins énergétiques
29 Rue de Colmar, 90000 Belfort, France
+33 6 95 57 09 17+33 6 95 57 09 17Call to bookPhysiotherapy
kohcooning massage thailandais
8 Av. de la Miotte, 90000 Belfort, France
+33 6 70 37 05 15+33 6 70 37 05 15Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
BRIN DE BEAUTE
Centre Commercial de La Douce, 90800 Bavilliers, France
+33 3 84 21 05 87+33 3 84 21 05 87Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Conscience Bien-Être
1 Pass. Maurice Henry, 90800 Bavilliers, France
+33 7 67 87 35 57+33 7 67 87 35 57Call to bookSandrine Derriennic - Thérapie, Magnétisme, Massage, Naturopathie
15 Rue Stractman, 90000 Belfort, France
+33 6 84 78 75 55+33 6 84 78 75 55Call to bookAcupuncture
Dry Needling
Gérald Loiseau - Massage mieux être
40 Rue de Brasse, 90000 Belfort, France
+33 7 67 43 73 02+33 7 67 43 73 02Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
LADRET Aurélie
90 Rue Aristide Briand, 90300 Offemont, France
+33 7 67 86 65 46+33 7 67 86 65 46Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Ayurvedic Massage
CABINET EFFLEURE & SENS MULTIREFLEXOLOGIE & SOIN DE CONFORT
Rez de chaussée, 5 bis Rue Stractman, 90000 Belfort, France
+33 6 62 67 36 99+33 6 62 67 36 99Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Marcoux Rachel
4 bis Rue des Écoles, 90850 Essert, France
+33 6 62 51 92 63+33 6 62 51 92 63Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Cabinet la source de vie - Nadège ZIMMERMANN - Praticienne de santé en psychonomie, réflexologue
52 Fbg des Ancêtres, 90000 Belfort, France
+33 9 86 37 55 82+33 9 86 37 55 82Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Institut de beauté Bodyminute
57 Av. Jean Jaurès, 90000 Belfort, France
+33 3 84 22 60 17+33 3 84 22 60 17Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Tomasi Mathis SCM
1 Imp. des Rives de la Coulée Verte, 90850 Essert, France
+33 3 84 22 54 17+33 3 84 22 54 17Call to bookPhysiotherapy
Dry Needling
Les mains du lion
15 Rue du Dr Eugène Jacquot, 90400 Danjoutin, France
+33 3 84 22 33 88+33 3 84 22 33 88Call to bookPhysiotherapy
Dry Needling
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Résidences Rome with Fresha
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Have a look and see which massage places are impressing people in Résidences Rome. Dive right in and check out the treatments that are available at local massage places right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
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