Best Deep Tissue Massages Near Me in Bavilliers, Belfort
Venues offering Deep Tissue Massages in Bavilliers, Belfort See map
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BRIN DE BEAUTE
Centre Commercial de La Douce, 90800 Bavilliers, France
+33 3 84 21 05 87+33 3 84 21 05 87Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Conscience Bien-Être
1 Pass. Maurice Henry, 90800 Bavilliers, France
+33 7 67 87 35 57+33 7 67 87 35 57Call to bookInstitut de beauté Bouddha Spa
4 Rue Georges Koechlin, 90000 Belfort, France
+33 3 84 46 43 92+33 3 84 46 43 92Call to bookAcne Facial
Microdermabrasion
Threading
Facial
INSPIRE (Absolue Beauté)
12 Rue Léon Gambetta, 90000 Belfort, France
+33 3 84 59 06 09+33 3 84 59 06 09Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Tao Maison De Beaute
11 Bis Rue Aristide Briand, 90000 Belfort, France
+33 3 84 28 14 02+33 3 84 28 14 02Call to bookMen's Facial
Facial
Acne Facial
Threading
Ma Thaï Massage Bien-être
98 Av. Jean Jaurès, 90000 Belfort, France
+33 3 84 54 98 69+33 3 84 54 98 69Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Ma Bulle Zen
4 Rue de l'As de Carreau, 90000 Belfort, France
+33 6 19 33 68 11+33 6 19 33 68 11Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Cabinet de kinésithérapie du sport et d’ostéopathie Santé Physio Sport
51 Fbg de Montbéliard, 90000 Belfort, France
+33 6 14 37 61 90+33 6 14 37 61 90Call to bookPhysiotherapy
Dry Needling
Massage - Denis Bien Etre Belfort
1 Rue Pierre Curie, 90000 Belfort, France
+33 6 01 87 10 91+33 6 01 87 10 91Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Massage assis et Réflexologue. Territoire de belfort.A l'1stemps Zen
90400 Andelnans, France
+33 6 65 25 81 24+33 6 65 25 81 24Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
LM BienEtre by Lamia (Renata França et Maderotherapie)
13 Rue des Regrets, 90000 Belfort, France
+33 6 35 27 32 92+33 6 35 27 32 92Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Back Massage
kohcooning massage thailandais
8 Av. de la Miotte, 90000 Belfort, France
+33 6 70 37 05 15+33 6 70 37 05 15Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Guilard Laurence - La Voie de Laur' - Soins énergétiques
29 Rue de Colmar, 90000 Belfort, France
+33 6 95 57 09 17+33 6 95 57 09 17Call to bookPhysiotherapy
Sandrine Derriennic - Thérapie, Magnétisme, Massage, Naturopathie
15 Rue Stractman, 90000 Belfort, France
+33 6 84 78 75 55+33 6 84 78 75 55Call to bookAcupuncture
Dry Needling
CABINET EFFLEURE & SENS MULTIREFLEXOLOGIE & SOIN DE CONFORT
Rez de chaussée, 5 bis Rue Stractman, 90000 Belfort, France
+33 6 62 67 36 99+33 6 62 67 36 99Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Gérald Loiseau - Massage mieux être
40 Rue de Brasse, 90000 Belfort, France
+33 7 67 43 73 02+33 7 67 43 73 02Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Marcoux Rachel
4 bis Rue des Écoles, 90850 Essert, France
+33 6 62 51 92 63+33 6 62 51 92 63Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Cabinet la source de vie - Nadège ZIMMERMANN - Praticienne de santé en psychonomie, réflexologue
52 Fbg des Ancêtres, 90000 Belfort, France
+33 9 86 37 55 82+33 9 86 37 55 82Call to bookDeep Tissue Massage
Reflexology
Therapeutic Massage
Back Massage
Institut de beauté Bodyminute
57 Av. Jean Jaurès, 90000 Belfort, France
+33 3 84 22 60 17+33 3 84 22 60 17Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Tomasi Mathis SCM
1 Imp. des Rives de la Coulée Verte, 90850 Essert, France
+33 3 84 22 54 17+33 3 84 22 54 17Call to bookPhysiotherapy
Dry Needling
Les mains du lion
15 Rue du Dr Eugène Jacquot, 90400 Danjoutin, France
+33 3 84 22 33 88+33 3 84 22 33 88Call to bookPhysiotherapy
Dry Needling
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Bavilliers with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Bavilliers, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Bavilliers. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 110,000 global business partners are waiting to take your booking, by using Fresha's free online booking system. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Bavilliers, France, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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