Best Deep Tissue Massages Near Me in Offemont, Belfort
Venues offering Deep Tissue Massages in Offemont, Belfort See map
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LADRET Aurélie
90 Rue Aristide Briand, 90300 Offemont, France
+33 7 67 86 65 46+33 7 67 86 65 46Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Ayurvedic Massage
Institut de beauté Bouddha Spa
4 Rue Georges Koechlin, 90000 Belfort, France
+33 3 84 46 43 92+33 3 84 46 43 92Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Blue Passage - Bessoncourt
2 Zone Commerciale La Porte de Belfort D419a Proche Auchan, 90160 Bessoncourt, France
+33 3 84 27 79 28+33 3 84 27 79 28Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
INSPIRE (Absolue Beauté)
12 Rue Léon Gambetta, 90000 Belfort, France
+33 3 84 59 06 09+33 3 84 59 06 09Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Ma Thaï Massage Bien-être
98 Av. Jean Jaurès, 90000 Belfort, France
+33 3 84 54 98 69+33 3 84 54 98 69Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Ma Bulle Zen
4 Rue de l'As de Carreau, 90000 Belfort, France
+33 6 19 33 68 11+33 6 19 33 68 11Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Tao Maison De Beaute
11 Bis Rue Aristide Briand, 90000 Belfort, France
+33 3 84 28 14 02+33 3 84 28 14 02Call to bookFacial
Threading
Men's Facial
Acne Facial
Massage - Denis Bien Etre Belfort
1 Rue Pierre Curie, 90000 Belfort, France
+33 6 01 87 10 91+33 6 01 87 10 91Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Cabinet de kinésithérapie du sport et d’ostéopathie Santé Physio Sport
51 Fbg de Montbéliard, 90000 Belfort, France
+33 6 14 37 61 90+33 6 14 37 61 90Call to bookPhysiotherapy
Dry Needling
LM BienEtre by Lamia (Renata França et Maderotherapie)
13 Rue des Regrets, 90000 Belfort, France
+33 6 35 27 32 92+33 6 35 27 32 92Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Back Massage
MLINE MASSAGES
6 Rue des Artisans, 90160 Bessoncourt, France
+33 6 73 01 64 56+33 6 73 01 64 56Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Foot Massage
kohcooning massage thailandais
8 Av. de la Miotte, 90000 Belfort, France
+33 6 70 37 05 15+33 6 70 37 05 15Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Sports Massage
Guilard Laurence - La Voie de Laur' - Soins énergétiques
29 Rue de Colmar, 90000 Belfort, France
+33 6 95 57 09 17+33 6 95 57 09 17Call to bookPhysiotherapy
Sandrine Derriennic - Thérapie, Magnétisme, Massage, Naturopathie
15 Rue Stractman, 90000 Belfort, France
+33 6 84 78 75 55+33 6 84 78 75 55Call to bookAcupuncture
Dry Needling
Gérald Loiseau - Massage mieux être
40 Rue de Brasse, 90000 Belfort, France
+33 7 67 43 73 02+33 7 67 43 73 02Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
CABINET EFFLEURE & SENS MULTIREFLEXOLOGIE & SOIN DE CONFORT
Rez de chaussée, 5 bis Rue Stractman, 90000 Belfort, France
+33 6 62 67 36 99+33 6 62 67 36 99Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Marcoux Rachel
4 bis Rue des Écoles, 90850 Essert, France
+33 6 62 51 92 63+33 6 62 51 92 63Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Ayurvedic Massage
Cabinet la source de vie - Nadège ZIMMERMANN - Praticienne de santé en psychonomie, réflexologue
52 Fbg des Ancêtres, 90000 Belfort, France
+33 9 86 37 55 82+33 9 86 37 55 82Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Tomasi Mathis SCM
1 Imp. des Rives de la Coulée Verte, 90850 Essert, France
+33 3 84 22 54 17+33 3 84 22 54 17Call to bookPhysiotherapy
Dry Needling
Institut de beauté Bodyminute
57 Av. Jean Jaurès, 90000 Belfort, France
+33 3 84 22 60 17+33 3 84 22 60 17Call to bookAcne Facial
Threading
Men's Facial
Microdermabrasion
Les mains du lion
15 Rue du Dr Eugène Jacquot, 90400 Danjoutin, France
+33 3 84 22 33 88+33 3 84 22 33 88Call to bookPhysiotherapy
Dry Needling
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
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