Best Deep Tissue Massages Near Me in Althen-des-Paluds, Avignon
Venues offering Deep Tissue Massages in Althen-des-Paluds, Avignon See map
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Le temps d'une Mélodie
94 Rte de Sainte-Hélène, 84210 Althen-des-Paluds, France
+33 6 09 43 45 61+33 6 09 43 45 61Call to bookDry Needling
O BIEN ETRE Géraldine FABRE
Au bout du chemin, 395 bis Chem. de Tout Blanc, 84210 Althen-des-Paluds, France
+33 6 20 11 77 12+33 6 20 11 77 12Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Glaise Anne
208 Av. Ernest Perrin, 84210 Althen-des-Paluds, France
+33 4 90 62 19 99+33 4 90 62 19 99Call to bookPhysiotherapy
Dry Needling
ANNEYA SPA PRIVATIF
1188 Rte de Sorgues, 84320 Entraigues-sur-la-Sorgue, France
+33 7 66 39 90 69+33 7 66 39 90 69Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Parles en à mon étoile
1350 Rte d'Avignon, 84320 Entraigues-sur-la-Sorgue, France
+33 6 65 75 37 20+33 6 65 75 37 20Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
L'Ange du bien-être
Zac des escampades 81 impasse volta, 84170 Monteux, France
+33 6 24 78 11 73+33 6 24 78 11 73Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Aux soins de gaya / spécialiste en massage / énergétique et par les plantes.
121 All. de la Mésange, 84320 Entraigues-sur-la-Sorgue, France
+33 7 68 91 43 17+33 7 68 91 43 17Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
harmonie institut
832 Rte de Sorgues, 84320 Entraigues-sur-la-Sorgue, France
+33 4 90 25 81 53+33 4 90 25 81 53Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Association L'instant zen : Béatrice Jouret et Elodie Aubanel - Organisation de Salons Bien-être, de Conférences, Formations massage bien-être, Plusieurs thérapeutes au sein de l'association.
Imp. Antoine de Saint-Exupéry, 84170 Monteux, France
+33 6 34 54 34 86+33 6 34 54 34 86Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Lymphatic Drainage Massage
Lorion magnétism’ Well Being Center
902 Rte de Sorgues, 84320 Entraigues-sur-la-Sorgue, France
+33 6 40 20 79 71+33 6 40 20 79 71Call to bookHyperbaric Oxygen Therapy
Dry Needling
Psychic Reading
À Deux'Mains
32 Chem. de la Plaine, 84170 Monteux, France
+33 7 80 00 56 74+33 7 80 00 56 74Call to bookAcupuncture
Vincent Sauvajol
330 Chem. du Lion d'Or, 84450 Saint-Saturnin-lès-Avignon, France
+33 6 20 98 47 43+33 6 20 98 47 43Call to bookChabot Dominique
156 Chem. du Pont de la Pierre, 84320 Entraigues-sur-la-Sorgue, France
+33 4 90 23 99 40+33 4 90 23 99 40Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Institut de Beauté Nathalie
32 Mnt de la Calade, 84320 Entraigues-sur-la-Sorgue, France
+33 4 90 83 21 44+33 4 90 83 21 44Call to bookMicrodermabrasion
Threading
Dermaplaning
Acne Facial
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Althen-des-Paluds with Fresha
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We're ready to rave about our massage therapists in Althen-des-Paluds. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
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