Best Sports Massages Near Me in Althen-des-Paluds, Avignon
Venues offering Sports Massages in Althen-des-Paluds, Avignon See map
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O BIEN ETRE Géraldine FABRE
Au bout du chemin, 395 bis Chem. de Tout Blanc, 84210 Althen-des-Paluds, France
+33 6 20 11 77 12+33 6 20 11 77 12Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Kinésithérapeute du sport - Margaux MARY
212 Av. Ernest Perrin, 84210 Althen-des-Paluds, France
+33 4 90 62 19 99+33 4 90 62 19 99Call to bookPhysiotherapy
ANNEYA SPA PRIVATIF
1188 Rte de Sorgues, 84320 Entraigues-sur-la-Sorgue, France
+33 7 66 39 90 69+33 7 66 39 90 69Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
L'Ange du bien-être
Zac des escampades 81 impasse volta, 84170 Monteux, France
+33 6 24 78 11 73+33 6 24 78 11 73Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
LA SALLE Monteux
916 Chem. des Exquerts, 84170 Monteux, France
+33 9 83 52 39 07+33 9 83 52 39 07Call to bookAux soins de gaya / spécialiste en massage / énergétique et par les plantes.
121 All. de la Mésange, 84320 Entraigues-sur-la-Sorgue, France
+33 7 68 91 43 17+33 7 68 91 43 17Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
L'e.qi.libre
130 Rue Châteaubriand, 84170 Monteux, France
+33 6 10 48 35 06+33 6 10 48 35 06Call to bookÀ Deux'Mains
32 Chem. de la Plaine, 84170 Monteux, France
+33 7 80 00 56 74+33 7 80 00 56 74Call to bookAcupuncture
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Althen-des-Paluds with Fresha
Fresha is the best way to book your next hair, health and beauty appointment. We've collated and checked the best massage places in Althen-des-Paluds, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
So if you fancy sampling some self-care in Althen-des-Paluds, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 110,000 global business partners about our free management software too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Althen-des-Paluds, in France, and around the world.
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