Best Deep Tissue Massages Near Me in Le Beaucet, Avignon
Venues offering Deep Tissue Massages in Le Beaucet, Avignon See map
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Institut Sandra
461 Cr Frizet, 84210 Pernes-les-Fontaines, France
+33 4 88 50 33 85+33 4 88 50 33 85Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Universo Massages
219 Chem. de la Fabrique, 84210 Pernes-les-Fontaines, France
+33 6 19 42 21 79+33 6 19 42 21 79Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Institut Sandlaur
1129 Chem. des Coudoulets, 84210 Pernes-les-Fontaines, France
+33 7 83 57 52 48+33 7 83 57 52 48Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Acupressure
Le temps d'une Mélodie
94 Rte de Sainte-Hélène, 84210 Althen-des-Paluds, France
+33 6 09 43 45 61+33 6 09 43 45 61Call to bookDry Needling
En Harmonie
92 Av. Perle du Comtat, 84210 Pernes-les-Fontaines, France
+33 6 19 03 19 75+33 6 19 03 19 75Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Aurélie Deveze Massages bien etre et Drainage Lymphatique
92 Av. Perle du Comtat, 84210 Pernes-les-Fontaines, France
+33 6 19 03 19 75+33 6 19 03 19 75Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
O BIEN ETRE Géraldine FABRE
Au bout du chemin, 395 bis Chem. de Tout Blanc, 84210 Althen-des-Paluds, France
+33 6 20 11 77 12+33 6 20 11 77 12Call to bookFacial
Men's Facial
Microdermabrasion
Dermaplaning
Glaise Anne
208 Av. Ernest Perrin, 84210 Althen-des-Paluds, France
+33 4 90 62 19 99+33 4 90 62 19 99Call to bookPhysiotherapy
Dry Needling
Pauline Bonnet
41 Rue Basse, 84210 Saint-Didier, France
+33 6 66 50 70 42+33 6 66 50 70 42Call to bookSophie Thai Massage
11 Imp. des Roses, 84210 Saint-Didier, France
+33 6 11 18 68 97+33 6 11 18 68 97Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Nathalie Pénalba
184 Av. des Vignerons, 84210 Pernes-les-Fontaines, France
+33 6 22 43 46 42+33 6 22 43 46 42Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Nathalie Flouest Taonat
680 Chem. des Coudoulets 16, 84210 Pernes-les-Fontaines, France
+33 6 02 18 10 81+33 6 02 18 10 81Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
Pause détente
1034 Av. John F. Kennedy, 84200 Carpentras, France
+33 4 90 60 67 46+33 4 90 60 67 46Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Association L'instant zen : Béatrice Jouret et Elodie Aubanel - Organisation de Salons Bien-être, de Conférences, Formations massage bien-être, Plusieurs thérapeutes au sein de l'association.
Imp. Antoine de Saint-Exupéry, 84170 Monteux, France
+33 6 34 54 34 86+33 6 34 54 34 86Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Lymphatic Drainage Massage
Les petits massages by Marjorie
1034 Av. John F. Kennedy, 84200 Carpentras, France
+33 6 22 80 02 84+33 6 22 80 02 84Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Coralie LELIARD RÉFLEXOLOGUE
1058 Av. des Marchés, 84200 Carpentras, France
+33 6 08 10 24 77+33 6 08 10 24 77Call to bookDeep Tissue Massage
Reflexology
Acupressure
Therapeutic Massage
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Le Beaucet with Fresha
Make Fresha the first stop for your next massage appointment booking in Le Beaucet. We've listed all the top massage places in Le Beaucet, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
Have a look and see which massage places are impressing people in Le Beaucet. Dive right in and check out the treatments that are available at local massage places right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
It's all green lights now. Time to go to your Le Beaucet massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 110,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any France salon managers you know, tell them about our free booking system, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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