Best Deep Tissue Massages Near Me in Amara Berri, Donostia-san Sebastian
Venues offering Deep Tissue Massages in Amara Berri, Donostia-san Sebastian See map
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Masajes Donosti
Antonio Maria Labaien Kalea, 14, 5ºF, 20009 Donostia-San Sebastian, Gipuzkoa, Spain
56745815605674581560Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Ego Osasun
Azkoitia Plaza, 7, Bajo, 20011 Donostia, Gipuzkoa, Spain
+34 618 28 02 62+34 618 28 02 62Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Javier San Adrián Cid
Amezketarrak Kalea, 18, 20010 Donostia, Gipuzkoa, Spain
+34 646 19 65 04+34 646 19 65 04Call to bookDeep Tissue Massage
Sports Massage
Nator Wellness Masajista Donostia
Garibai Kalea, 3, Pral Dcha, 20004 Donostia-San Sebastian, Gipuzkoa, Spain
+34 644 35 21 17+34 644 35 21 17Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Back Massage
Masajemocional
Iparragirre K., 16, 1 Planta ,Of 3, 20001 Donostia-San Sebastian, Gipuzkoa, Spain
+34 616 41 20 58+34 616 41 20 58Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Chinese Massage
Kamali Masajeak Spa
KAMALI", in the intercom, Floor 1, Left door ("1-izda, Zabaleta Kalea, 59, 1º-izda, 20002 Donostia-San Sebastian, Gipuzkoa, Spain
+34 651 04 04 42+34 651 04 04 42Call to bookSpa Package
Sauna
Centro Koldo Alonso Bienestar Donostia
Ramón María Lili Pasealekua, nº 9, portal - entresuelo, 20002 San Sebastián, Gipuzkoa, Spain
+34 657 71 76 21+34 657 71 76 21Call to bookDo Belleza Bienestar
Trueba Kalea, 15, 20002 Donostia, Gipuzkoa, Spain
+34 722 28 99 84+34 722 28 99 84Call to bookYO. Salud Estética
Bermingham Kalea, 8, bajo, 20002 Donostia-San Sebastian, Gipuzkoa, Spain
+34 943 29 08 89+34 943 29 08 89Call to bookMassay Health Inspiration
Ramón María Lili Pasealekua, 3, 20002 Donostia, Gipuzkoa, Spain
+34 943 84 07 53+34 943 84 07 53Call to bookKarla Takuma
Kolon Pasealekua, 10, 20002 Donostia, Gipuzkoa, Spain
+34 643 42 90 45+34 643 42 90 45Call to bookDeep Tissue Massage
M Mar masajista
Arrizar, P.º Altza, 4, bajo2, 20017 San Sebastián, Gipuzkoa, Spain
+34 605 72 05 16+34 605 72 05 16Call to bookDeep Tissue Massage
MAVIA.Elisabet Gonzalez Mateos
Andre kale 60,entl,B Kardaberaz60,entl.B, 20120 Hernani, Gipuzkoa, Spain
+34 692 89 24 87+34 692 89 24 87Call to bookDeep Tissue Massage
Sports Massage
Masajista Xabier Prada
Moraza Kalea, 15, 20006 Donostia, Gipuzkoa, Spain
+34 609 98 23 72+34 609 98 23 72Call to bookDeep Tissue Massage
Chinese Massage
Back Massage
Couples Massage
La Perla Centro Talaso Sport
Edificio La Perla, Kontxa Pasealekua, 20007 Donostia, Gipuzkoa, Spain
+34 943 45 88 56+34 943 45 88 56Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Amara Berri with Fresha
When you're on the hunt for the best massage places in Amara Berri, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
So let's get down to business. And in Amara Berri, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 110,000 global business partners are waiting to take your booking, by using Fresha's free scheduling tool. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Amara Berri, Spain, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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