Best Deep Tissue Massages Near Me in Donostia-san Sebastian
Venues offering Deep Tissue Massages in Donostia-san Sebastian See map
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Nator Wellness Masajista Donostia
C. Garibai, 3, Pral Dcha, 20004 San Sebastián, Gipuzkoa, Spain
+34 644 35 21 17+34 644 35 21 17Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Back Massage
Centro Koldo Alonso Bienestar Donostia
Ramón María Lili Pasealekua, nº 9, portal - entresuelo, 20002 San Sebastián, Gipuzkoa, Spain
+34 657 71 76 21+34 657 71 76 21Call to bookEgo Osasun
Azkoitia Plaza, 7, Bajo, 20011 Donostia, Gipuzkoa, Spain
+34 618 28 02 62+34 618 28 02 62Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Remedial Massage
Kamali Masajeak Spa
Floor 1, Left door ("1-izda KAMALI", in the intercom), Zabaleta Kalea, 59 (1º-izda), 20002 San Sebastián, Gipuzkoa, Spain
+34 651 04 04 42+34 651 04 04 42Call to bookSauna
Spa Package
Do Belleza Bienestar
Trueba Kalea, 15, 20002 Donostia, Gipuzkoa, Spain
+34 722 28 99 84+34 722 28 99 84Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Relaxing Massage
Masajes Donosti
Urumea Pasealekua, 15, 2D, 20014 Donostia, Gipuzkoa, Spain
+34 613 18 70 70+34 613 18 70 70Call to bookDeep Tissue Massage
Back Massage
Relaxing Massage
Eralki Masajistak
Euskal Herria Plaza, 2, 20100 Lezo, Gipuzkoa, Spain
+34 644 54 15 11+34 644 54 15 11Call to bookDeep Tissue Massage
YO. Salud Estética
Bermingham Kalea, 8, bajo, 20002 Donostia, Gipuzkoa, Spain
+34 943 29 08 89+34 943 29 08 89Call to bookMassay Health Inspiration
Ramón María Lili Pasealekua, 3, 20002 Donostia, Gipuzkoa, Spain
+34 943 84 07 53+34 943 84 07 53Call to bookJavier San Adrián Cid
Amezketarrak Kalea, 18, 20010 Donostia, Gipuzkoa, Spain
+34 646 19 65 04+34 646 19 65 04Call to bookDeep Tissue Massage
Estíbaliz Fernández Moto
Parke Kalea, 24, 20100 Errenteria, Gipuzkoa, Spain
+34 943 51 83 27+34 943 51 83 27Call to bookDeep Tissue Massage
Karla Takuma
Kolon Pasealekua, 10, 20002 Donostia, Gipuzkoa, Spain
+34 643 42 90 45+34 643 42 90 45Call to bookDeep Tissue Massage
M Mar masajista
Arrizar, P.º Altza, 4, bajo2, 20017 San Sebastián, Gipuzkoa, Spain
+34 605 72 05 16+34 605 72 05 16Call to bookDeep Tissue Massage
La Perla Centro Talaso Sport
Edificio La Perla, Kontxa Pasealekua, 20007 Donostia, Gipuzkoa, Spain
+34 943 45 88 56+34 943 45 88 56Call to bookSauna
Spa Package
MAVIA.Elisabet Gonzalez Mateos
Andre kale 60,entl,B Kardaberaz60,entl.B, 20120 Hernani, Gipuzkoa, Spain
+34 692 89 24 87+34 692 89 24 87Call to bookDeep Tissue Massage
Masajista Xabier Prada
Moraza Kalea, 15, 20006 Donostia, Gipuzkoa, Spain
+34 609 98 23 72+34 609 98 23 72Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Full Body Massage
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Donostia-san Sebastian with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Donostia-san Sebastian, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
Now for further good news. We've found more options in Donostia-san Sebastian than you have spaces in your diary. So you can have the pick of the bunch no matter which neighbourhood you search in — Altza, Centro or elsewhere entirely. With five-star businesses in your area, you won’t need to look far to find your new go-to spot. And you've got massage places to browse through too. We've got specialists across the whole city, ready whenever suits you.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Donostia-san Sebastian, or in Spain, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, massage and weight loss businesses, since we happen to offer the best scheduling software for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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