Best Deep Tissue Massages Near Me in Ibaiondo, Bilbao
Venues offering Deep Tissue Massages in Ibaiondo, Bilbao See map
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Baikoon Auténtico masaje Tailandes
Dendarikale, 16, Ibaiondo, 48005 Bilbo, Bizkaia, Spain
+34 688 73 60 62+34 688 73 60 62Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Lymphatic Drainage Massage
Spa Jardines de Albía
Uribitarte Kalea, 7, 48001 Bilbo, Bizkaia, Spain
+34 944 35 50 26+34 944 35 50 26Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
S´Thai Bilbao
Colón de Larreátegui K., 41, 48009 Bilbo, Bizkaia, Spain
+34 944 24 77 72+34 944 24 77 72Call to bookSauna
Body Scrub
Spa Package
Mikel Cabañes | Fisioterapia en Bilbao
Zugastinobia Kalea, 6, 48012 Bilbo, Bizkaia, Spain
+34 687 06 01 94+34 687 06 01 94Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Sports Massage
NAMASTE: REIKI Y MASAJES.
Plaza Venezuela 1, 2º Dcha, Departamento 5, 48001 Bilbao, Vizcaya, Spain
+34 655 90 97 88+34 655 90 97 88Call to bookDeep Tissue Massage
Chinese Massage
Full Body Massage
Lymphatic Drainage Massage
Suksai Thai Massage
Ercilla Kalea, 44, 48011 Bilbo, Bizkaia, Spain
+34 629 87 42 25+34 629 87 42 25Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Back Massage
Chinese Massage
Koena Salud
María Díaz Haroko K., 49, 48010 Bilbo, Bizkaia, Spain
+34 946 85 65 84+34 946 85 65 84Call to bookPhysiotherapy
QuiromasBilbao
justo enfrente del número 69 de Poza, Poza Lizentziatuaren Kalea, 52 Lonja, 48013 Bilbo, Bizkaia, Spain
+34 633 89 96 76+34 633 89 96 76Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Centro de Masaje Bilbo
Benidorm Kalea, 6, 48015 Bilbo, Bizkaia, Spain
+34 944 76 41 02+34 944 76 41 02Call to bookDeep Tissue Massage
Relaxing Massage
Back Massage
Remedial Massage
Centro de masaje y Osteopatía HARMONIA SALUD Y BIENESTAR Bilbao 💆♀
Uriortu Kalea, 8, 48007 Bilbo, Bizkaia, Spain
+34 658 62 42 80+34 658 62 42 80Call to bookDeep Tissue Massage
Back Massage
Relaxing Massage
Remedial Massage
Hathor belleza&bioenergia
Aita Patxi, 6, (entrada por Pintores Arrue), 48015 Bilbao, Vizcaya, Spain
+34 944 76 62 16+34 944 76 62 16Call to bookDeep Tissue Massage
Cupping Therapy
Back Massage
Remedial Massage
Masajista - Massage Therapist Bilbao - Josune Badiola
Alameda de Mazarredo, 17, 1 D, 48009 Bilbao, Vizcaya, Spain
+34 607 41 01 43+34 607 41 01 43Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Acupressure
Centro de masaje “ETUAL”
San Mames Zumarkalea, 48010 Bilbo, Bizkaia, Spain
+34 688 76 64 73+34 688 76 64 73Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Centro de Masaje Tívoli
C. Tívoli, 9, 48007 Bilbao, Vizcaya, Spain
+34 944 02 62 52+34 944 02 62 52Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Arenne Belleza y Bienestar
Calle Karmelo, entrada por, Calle Santo Rosario, 12, 48004 Bilbao, Vizcaya, Spain
+34 946 00 07 89+34 946 00 07 89Call to bookMen's Facial
Facial
Facial Extractions
MAZA Fisioterapia Osteopatía
Alameda Doctor Areilza nº4 1-D, 48009 Bilbao, Vizcaya, Spain
+34 944 42 23 20+34 944 42 23 20Call to bookDry Needling
Acupuncture
Physiotherapy
Centro Fisioterapia Santutxu. Fisioterapia y osteopatía en Bilbao
Santutxu Kalea, 37, 48004 Bilbo, Bizkaia, Spain
+34 944 11 32 31+34 944 11 32 31Call to bookPhysiotherapy
MASAJE Y OSTEOPATIA - Andolin Carranza
Andrés Isasi Kalea, N°2, 48012 Bilbo, Bizkaia, Spain
+34 944 44 56 12+34 944 44 56 12Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Okane Spa Oriental
Lersundi K., 17, 48009 Bilbo, Bizkaia, Spain
+34 944 23 81 38+34 944 23 81 38Call to bookDeep Tissue Massage
Chinese Massage
Ayurvedic Massage
Back Massage
Lasaituz Centro de Osteopatía y Masajes
Agirre Lehendakariaren Etorb., 85, 48015 Bilbo, Bizkaia, Spain
+34 946 00 57 58+34 946 00 57 58Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Lymphatic Drainage Massage
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Ibaiondo with Fresha
We're Fresha, your new go-to destination for all things hair, health and beauty. We make booking your next massage appointment in Ibaiondo effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
So if you fancy sampling some self-care in Ibaiondo, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free appointment booking app to make people feel fabulous across 120 countries. Get yourself a piece of the action in Ibaiondo, Spain. No matter where you are in the world, find an appointment nearby with Fresha.
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