Best Deep Tissue Massages Near Me in Matiko, Bilbao
Venues offering Deep Tissue Massages in Matiko, Bilbao See map
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Centro de Masaje Tívoli
C. Tívoli, 9, 48007 Bilbao, Vizcaya, Spain
+34 944 02 62 52+34 944 02 62 52Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Spa Jardines de Albía
Uribitarte Kalea, 7, 48001 Bilbo, Bizkaia, Spain
+34 944 35 50 26+34 944 35 50 26Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
S´Thai Bilbao
Colón de Larreátegui K., 41, 48009 Bilbo, Bizkaia, Spain
+34 944 24 77 72+34 944 24 77 72Call to bookSauna
Body Scrub
Spa Package
Mikel Cabañes | Fisioterapia en Bilbao
Zugastinobia Kalea, 6, 48012 Bilbo, Bizkaia, Spain
+34 687 06 01 94+34 687 06 01 94Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Sports Massage
NAMASTE: REIKI Y MASAJES.
Plaza Venezuela 1, 2º Dcha, Departamento 5, 48001 Bilbao, Vizcaya, Spain
+34 655 90 97 88+34 655 90 97 88Call to bookDeep Tissue Massage
Chinese Massage
Full Body Massage
Lymphatic Drainage Massage
Baikoon Auténtico masaje Tailandes
Dendarikale, 16, Ibaiondo, 48005 Bilbo, Bizkaia, Spain
+34 688 73 60 62+34 688 73 60 62Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Lymphatic Drainage Massage
Suksai Thai Massage
Ercilla Kalea, 44, 48011 Bilbo, Bizkaia, Spain
+34 629 87 42 25+34 629 87 42 25Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Back Massage
Chinese Massage
Koena Salud
María Díaz Haroko K., 49, 48010 Bilbo, Bizkaia, Spain
+34 946 85 65 84+34 946 85 65 84Call to bookPhysiotherapy
QuiromasBilbao
justo enfrente del número 69 de Poza, Poza Lizentziatuaren Kalea, 52 Lonja, 48013 Bilbo, Bizkaia, Spain
+34 633 89 96 76+34 633 89 96 76Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Centro de Masaje Bilbo
Benidorm Kalea, 6, 48015 Bilbo, Bizkaia, Spain
+34 944 76 41 02+34 944 76 41 02Call to bookDeep Tissue Massage
Relaxing Massage
Back Massage
Remedial Massage
Centro de masaje y Osteopatía HARMONIA SALUD Y BIENESTAR Bilbao 💆♀
Uriortu Kalea, 8, 48007 Bilbo, Bizkaia, Spain
+34 658 62 42 80+34 658 62 42 80Call to bookDeep Tissue Massage
Back Massage
Relaxing Massage
Remedial Massage
Hathor belleza&bioenergia
Aita Patxi, 6, (entrada por Pintores Arrue), 48015 Bilbao, Vizcaya, Spain
+34 944 76 62 16+34 944 76 62 16Call to bookDeep Tissue Massage
Cupping Therapy
Back Massage
Remedial Massage
Centro de masaje “ETUAL”
San Mames Zumarkalea, 48010 Bilbo, Bizkaia, Spain
+34 688 76 64 73+34 688 76 64 73Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Masajista - Massage Therapist Bilbao - Josune Badiola
Alameda de Mazarredo, 17, 1 D, 48009 Bilbao, Vizcaya, Spain
+34 607 41 01 43+34 607 41 01 43Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Acupressure
Arenne Belleza y Bienestar
Calle Karmelo, entrada por, Calle Santo Rosario, 12, 48004 Bilbao, Vizcaya, Spain
+34 946 00 07 89+34 946 00 07 89Call to bookMen's Facial
Facial
Facial Extractions
MAZA Fisioterapia Osteopatía
Alameda Doctor Areilza nº4 1-D, 48009 Bilbao, Vizcaya, Spain
+34 944 42 23 20+34 944 42 23 20Call to bookDry Needling
Acupuncture
Physiotherapy
Centro Fisioterapia Santutxu. Fisioterapia y osteopatía en Bilbao
Santutxu Kalea, 37, 48004 Bilbo, Bizkaia, Spain
+34 944 11 32 31+34 944 11 32 31Call to bookPhysiotherapy
MASAJE Y OSTEOPATIA - Andolin Carranza
Andrés Isasi Kalea, N°2, 48012 Bilbo, Bizkaia, Spain
+34 944 44 56 12+34 944 44 56 12Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Okane Spa Oriental
Lersundi K., 17, 48009 Bilbo, Bizkaia, Spain
+34 944 23 81 38+34 944 23 81 38Call to bookDeep Tissue Massage
Chinese Massage
Ayurvedic Massage
Back Massage
Lasaituz Centro de Osteopatía y Masajes
Agirre Lehendakariaren Etorb., 85, 48015 Bilbo, Bizkaia, Spain
+34 946 00 57 58+34 946 00 57 58Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Lymphatic Drainage Massage
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Matiko with Fresha
Getting an appointment at a massage place in Matiko has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
When it comes to massage therapists around Matiko, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
Now you've chosen your treatment in Matiko, Spain, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free scheduling app to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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