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Best Deep Tissue Massages near me in Victoria, Canada

‎Venues offering Deep Tissue Massages in Victoria See map

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Parkway Physiotherapy & Performance Centre - Happy Valley
2655 Sooke Rd #108, Langford, BC V9B 1Y3, Canada
+1 250-478-7227 +1 250-478-7227 Call to book
Dry Needling
Chiropractic
Physical Therapy
Arbutus Physiotherapy & Health Centre
1928 Oak Bay Ave, Victoria, BC V8R 1C9, Canada
+1 778-265-3663 +1 778-265-3663 Call to book
Acupuncture
Dry Needling
Physical Therapy
Chiropractic
Geometry Integrated Health
827 Broughton St, Victoria, BC V8W 1E4, Canada
+1 250-590-3757 +1 250-590-3757 Call to book
Deep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
iMassageCanada
1274 Persimmon Close, Victoria, BC V8P 5K5, Canada
+1 250-896-6699 +1 250-896-6699 Call to book
Deep Tissue Massage
Relaxing Massage
Chinese Massage
Ayurvedic Massage
Thai Massage by Pat
612 Fisgard St #1/2, Victoria, BC V8W 1R6, Canada
+1 250-514-2741 +1 250-514-2741 Call to book
Deep Tissue Massage
Hot Stone Massage
Remedial Massage
Relaxing Massage
Tall Tree Integrated Health
555 Superior St, Victoria, BC V8V 0E4, Canada
+1 250-995-0067 +1 250-995-0067 Call to book
Dry Needling
Hyperbaric Oxygen Therapy
Acupuncture
Chiropractic
Tall Tree Integrated Health
5325 Cordova Bay Rd #140, Victoria, BC V8Y 2L3, Canada
+1 250-658-9222 +1 250-658-9222 Call to book
Hyperbaric Oxygen Therapy
Acupuncture
Chiropractic
Physical Therapy
Refined Health - Chiropractic, Acupuncture, Massage
1258 Esquimalt Rd, Victoria, BC V9A 3P3, Canada
+1 250-477-4868 +1 250-477-4868 Call to book
Acupuncture
Dry Needling
Chiropractic
Parkway Physiotherapy & Performance Centre - Millstream
2401 Millstream Rd G113, Langford, BC V9B 3R5, Canada
+1 778-405-2100 +1 778-405-2100 Call to book
Physical Therapy
Chiropractic
Dry Needling
Total Body Health
5118 Cordova Bay Rd Unit #103, Victoria, BC V8Y 2K5, Canada
+1 250-477-5776 +1 250-477-5776 Call to book
Deep Tissue Massage
Couples Massage
Therapeutic Massage
Thai Massage
Active Health And Wellness Clinic
1625 Oak Bay Ave #102, Victoria, BC V8R 1B1, Canada
+1 250-382-7246 +1 250-382-7246 Call to book
Chiropractic
Physical Therapy
Dry Needling
Achieve Health
1505 Admirals Rd #107, Victoria, BC V9A 2P8, Canada
+1 250-384-5211 +1 250-384-5211 Call to book
Deep Tissue Massage
Couples Massage
Foot Massage
Acupressure
Acacia Health - Westside
130-180 Wilson St, Victoria, BC V9A 7N6, Canada
+1 250-475-1522 +1 250-475-1522 Call to book
Dry Needling
Acupuncture
Chiropractic
Physical Therapy
Stillpoint Community Acupuncture Clinic
3212 Jacklin Rd #102, Victoria, BC V9B 0J5, Canada
+1 250-590-7818 +1 250-590-7818 Call to book
Deep Tissue Massage
Acupressure
Relaxing Massage
Cupping
Active Balance Physiotherapy Studio
103-9816 Seaport Pl, Sidney, BC V8L 4X3, Canada
+1 250-208-5942 +1 250-208-5942 Call to book
Acupuncture
Dry Needling
Physical Therapy
Equilibrium Therapeutics
3645 Tillicum Rd #101, Victoria, BC V8Z 4H4, Canada
+1 250-590-7888 +1 250-590-7888 Call to book
Deep Tissue Massage
Relaxing Massage
Cupping
Sports Massage
Equilibrium Massage Therapy
1121 Yates St #101, Victoria, BC V8V 3N1, Canada
+1 250-388-7888 +1 250-388-7888 Call to book
Chiropractic
Dry Needling
Hyperbaric Oxygen Therapy
Physical Therapy
Aurora Health and Wellness
778 Goldstream Ave, Victoria, BC V9B 2X3, Canada
+1 250-391-0056 +1 250-391-0056 Call to book
Deep Tissue Massage
Relaxing Massage
Therapeutic Massage
Ayurvedic Massage
The Athlete Centre
Located in The Apex Building, 3795 Carey Rd #102, Victoria, BC V8Z 6T8, Canada
+1 250-885-8405 +1 250-885-8405 Call to book
Deep Tissue Massage
Couples Massage
Therapeutic Massage
Sports Massage
Westshore Massage Therapy
751 Goldstream Ave #110, Victoria, BC V9B 2X4, Canada
+1 250-478-1120 +1 250-478-1120 Call to book
Deep Tissue Massage
Remedial Massage
Relaxing Massage
Cupping
My Beauty Secrets
1208 Wharf St, Victoria, BC V8W 3B9, Canada
+1 778-743-6226 +1 778-743-6226 Call to book
Cryotherapy
Body Scrub
Infrared Sauna
Spa Treatments
Float House Westshore
2871 Jacklin Rd Unit #106, Langford, BC V9B 0P3, Canada
+1 778-433-6655 +1 778-433-6655 Call to book
Body Scrub
Spa Treatments
Sauna
Body Wrap
Saanichton Chiropractic Group
6981 E Saanich Rd #203, Saanichton, BC V8Z 5Z2, Canada
+1 250-223-0200 +1 250-223-0200 Call to book
Chiropractic
Dry Needling
Acupuncture
Hyperbaric Oxygen Therapy
Copper Mountain Centre for Chinese Medicine
239 Menzies St #202, Victoria, BC V8V 2G6, Canada
+1 250-382-3469 +1 250-382-3469 Call to book
Physical Therapy
Acupuncture
Chiropractic
Dry Needling
Third Space Movement
721 Kings Rd, Victoria, BC V8T 1W4, Canada
+1 778-430-3332 +1 778-430-3332 Call to book
Personal Training
Saithai Massage Inc
536 Herald St #203, Victoria, BC V8W 1S6, Canada
+1 250-217-1333 +1 250-217-1333 Call to book
Deep Tissue Massage
Ayurvedic Massage
Relaxing Massage
Chinese Massage
Symmetry Wellness Registered Massage Therapy
328 Wale Rd #132, Langford, BC V9B 0R6, Canada
+1 604-223-0303 +1 604-223-0303 Call to book
Deep Tissue Massage
Thai Massage
Remedial Massage
Relaxing Massage
Alcove Massage Therapy
239 Menzies St #201, Victoria, BC V8V 2G6, Canada
+1 778-587-9971 +1 778-587-9971 Call to book
Deep Tissue Massage
Couples Massage
Chinese Massage
Sports Massage
Agile Integrated Health
1109 Fort St, Victoria, BC V8V 3K9, Canada
+1 250-381-2239 +1 250-381-2239 Call to book
Deep Tissue Massage
Remedial Massage
Relaxing Massage
Therapeutic Massage
Parkway Physiotherapy & Performance Centre - Sooke
6726 W Coast Rd #3, Sooke, BC V9Z 1H5, Canada
+1 250-642-4911 +1 250-642-4911 Call to book
Deep Tissue Massage
Remedial Massage
Reflexology
Sports Massage
Victoria Community Acupuncture
1016 Fort St, Victoria, BC V8V 3K4, Canada
+1 250-590-4341 +1 250-590-4341 Call to book
Chiropractic
Dry Needling
Hyperbaric Oxygen Therapy
Acupuncture
West Coast Esthetics & Healing Studio
3166 Robinson Rd, Sooke, BC V9Z 0J9, Canada
+1 778-678-4167 +1 778-678-4167 Call to book
Chemical Peel
Cellulite Treatment
Body Sculpting
Back Massage
a day at the beach
481 Head St #5, Victoria, BC V9A 5S1, Canada
+1 250-818-9201 +1 250-818-9201 Call to book
Spa Treatments
Infrared Sauna
Body Scrub
Sauna
Cedar Hill Sports Therapy - A BetterBack Clinic
1662 McKenzie Ave #204, Victoria, BC V8N 0A4, Canada
+1 250-744-2882 +1 250-744-2882 Call to book
Dry Needling
Physical Therapy
Chiropractic
Whole Body Bowen
847 Parklands Dr, Victoria, BC V9A 4L4, Canada
+1 250-818-7218 +1 250-818-7218 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Full Body Massage
Prenatal Massage
Saanich Centre Chiropractic Plus
3995 Quadra St #313, Victoria, BC V8X 0A8, Canada
+1 250-727-7773 +1 250-727-7773 Call to book
Chiropractic
Victoria Enhanced Sport and Spine
4489 Viewmont Ave #200, Victoria, BC V8Z 5K8, Canada
+1 250-590-2852 +1 250-590-2852 Call to book
Deep Tissue Massage
Remedial Massage
Sports Massage
Swedish Massage
Wildcove massage therapy
47 Maddock Ave W, Victoria, BC V9A 1E6, Canada
+1 250-812-1792 +1 250-812-1792 Call to book
Deep Tissue Massage
Full Body Massage
Cupping
Relaxing Massage
Heaven the Spa on the Rock ltd
1050 Terrace Ave, Victoria, BC V8S 3V3, Canada
+1 250-384-2446 +1 250-384-2446 Call to book
Body Scrub
Cryotherapy
Body Wrap
Sauna
Espen Wellness
7159B W Saanich Rd, Brentwood Bay, BC V8M 1P7, Canada
+1 250-419-8331 +1 250-419-8331 Call to book
Deep Tissue Massage
Full Body Massage
Remedial Massage
Relaxing Massage
Good to Go Sports Therapy
1175 Cook St #106, Victoria, BC V8V 4A1, Canada
+1 250-472-7400 +1 250-472-7400 Call to book
Physical Therapy
Chiropractic
Coach Chrystal's Clinic
1530 McTavish Rd, North Saanich, BC V8L 5T3, Canada
+1 778-679-1666 +1 778-679-1666 Call to book
Deep Tissue Massage
Reflexology
Acupressure
Foot Massage
Sanctum Massage and Wellness - Registered Massage Therapy | RMT
328 Wale Rd #132, Langford, BC V9B 0J8, Canada
+1 778-584-3022 +1 778-584-3022 Call to book
Deep Tissue Massage
Cupping
Couples Massage
Chinese Massage
Reko Williams RMT Massage Therapy
3581 Shelbourne St #103, Victoria, BC V8P 4G8, Canada
+1 250-895-5869 +1 250-895-5869 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Hot Stone Massage
Couples Massage
Cascadia Massage and Health Centre
3581 Shelbourne St #103, Victoria, BC V8P 4G8, Canada
+1 778-557-1544 +1 778-557-1544 Call to book
Deep Tissue Massage
Prenatal Massage
Remedial Massage
Full Body Massage
Alaria Therapeutics
895 Fort St #311, Victoria, BC V8W 1H7, Canada
+1 250-590-0085 +1 250-590-0085 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Remedial Massage
Therapeutic Massage
Lynn Goodacre Wellness Massage
235 Michigan St, Victoria, BC V8V 1R4, Canada
+1 250-642-2882 +1 250-642-2882 Call to book
Deep Tissue Massage
Acupressure
Remedial Massage
Relaxing Massage
Fourth Street Wellness
9710 Fourth St #101, Sidney, BC V8L 2Y7, Canada
+1 250-655-6434 +1 250-655-6434 Call to book
Acupuncture
Dry Needling
Hyperbaric Oxygen Therapy
Alison Sadler, RMT
1005 Cook St, Victoria, BC V8V 3Z6, Canada
+1 250-661-4060 +1 250-661-4060 Call to book
Deep Tissue Massage
Therapeutic Massage
Sports Massage
Prenatal Massage
Emerald Day Spa
2807 Cedar Hill Rd, Victoria, BC V8T 3H6, Canada
+1 250-383-2441 +1 250-383-2441 Call to book
Infrared Sauna
Cryotherapy
Body Wrap
Sauna
CloverCare Massage
2265 Henlyn Dr, Sooke, BC V9Z 0N5, Canada
+1 250-642-2268 +1 250-642-2268 Call to book
Deep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Massage with Krystel
1095 McKenzie Ave #313, Victoria, BC V8P 2L5, Canada
+1 403-472-3535 +1 403-472-3535 Call to book
Joseph Fisher, RMT
1183 Fort St, Victoria, BC V8V 3L1, Canada
+1 250-884-4043 +1 250-884-4043 Call to book
Deep Tissue Massage
Reflexology
Relaxing Massage
Sports Massage
Haultain Health Centre
2541 B Empire St, Victoria, BC V8T 3M3, Canada
+1 250-384-8811 +1 250-384-8811 Call to book
Deep Tissue Massage
Remedial Massage
Cupping
Full Body Massage
Oasis Massage Therapy
2002 Deerbrush Cres, North Saanich, BC V8L 0C5, Canada
+1 778-919-1341 +1 778-919-1341 Call to book
Deep Tissue Massage
Swedish Massage
Prenatal Massage
Hot Stone Massage
Calming Cedar Massage & Therapies
Appointment only, 7791 Hemlock Rd, Sooke, BC V9Z 0R4, Canada
+1 306-231-3514 +1 306-231-3514 Call to book
Spa Treatments
Sauna
Body Scrub
Infrared Sauna
Equilibrium Therapeutics - Eagle Creek
19 Helmcken Rd #130, Victoria, BC V8Z 5G5, Canada
+1 778-405-7888 +1 778-405-7888 Call to book
Deep Tissue Massage
Hot Stone Massage
Ayurvedic Massage
Therapeutic Massage
Colwood Back to Back Chiropractic Inc
591 Ledsham Rd, Victoria, BC V9C 1J9, Canada
+1 250-391-8761 +1 250-391-8761 Call to book
Deep Tissue Massage
Reflexology
Sports Massage
Foot Massage
Stromma Massage Therapy
4489 Viewmont Ave, Victoria, BC V8Z 5K8, Canada
+1 250-590-5511 +1 250-590-5511 Call to book
Deep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Modern Massage Sidney
9775 Fourth St #101, Sidney, BC V8L 2Z8, Canada
+1 250-609-6698 +1 250-609-6698 Call to book
Spa Treatments
Body Scrub
Healthy Roots Registered Massage Therapy
6818 Beaton Rd, Sooke, BC V9Z 0M2, Canada
+1 306-737-7978 +1 306-737-7978 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Full Body Massage
Hot Stone Massage
Ascendant Massage Therapy
2265 Deerbrush Cres, North Saanich, BC V8L 0C5, Canada
+1 250-889-6262 +1 250-889-6262 Call to book
Deep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Van Isle Wellness
2227 Sooke Rd #102, Colwood, BC V9B 1W8, Canada
+1 250-412-5040 +1 250-412-5040 Call to book
Deep Tissue Massage
Ayurvedic Massage
Remedial Massage
Therapeutic Massage
Sooke Exercise Therapy (SET)
6716 W Coast Rd #6, Sooke, BC V9Z 1C9, Canada
+1 250-818-5888 +1 250-818-5888 Call to book
Hyperbaric Oxygen Therapy
Dry Needling
Physical Therapy
Mighty Oak Massage Therapy
1095 McKenzie Ave Office 315, Victoria, BC V8P 2L5, Canada
+1 250-704-0236 +1 250-704-0236 Call to book
Deep Tissue Massage
Couples Massage
Chinese Massage
Therapeutic Massage
Elite Health Massage Therapy
4042 Metchosin Rd, Victoria, BC V9C 4A4, Canada
+1 250-217-0594 +1 250-217-0594 Call to book
Deep Tissue Massage
Reflexology
Swedish Massage
Therapeutic Massage
Jackie Schalke
6777 Central Saanich Rd, Victoria, BC V8Z 5V3, Canada
+1 778-426-4445 +1 778-426-4445 Call to book
Deep Tissue Massage
Couples Massage
Chinese Massage
Full Body Massage
Embody Contouring and Esthetics
2412 Beacon Ave #2C, Sidney, BC V8L 1X4, Canada
+1 778-584-6282 +1 778-584-6282 Call to book
Spa Treatments
Infrared Sauna
Body Scrub
Body Wrap
Willow Tree Wellness
1601a Haultain St, Victoria, BC V8R 2K6, Canada
+1 250-886-3215 +1 250-886-3215 Call to book
Deep Tissue Massage
Relaxing Massage
Full Body Massage
Hot Stone Massage
Wildwood Health and Performance
277 Wildwood Ave, Victoria, BC V8S 3W2, Canada
+1 778-432-2727 +1 778-432-2727 Call to book
Deep Tissue Massage
Sports Massage
Remedial Massage
Relaxing Massage
Cedar Coast Wellness
6770 Grant Rd W Suite B, Sooke, BC V9Z 0L7, Canada
+1 778-967-2773 +1 778-967-2773 Call to book
Body Scrub
Sauna
Infrared Sauna
Spa Treatments
Sync Massage Therapy
132, 328 Wale Rd #120 Colwood, BC V9B 1J2, Canada
+1 250-812-8698 +1 250-812-8698 Call to book
Deep Tissue Massage
Dry Needling
Body Wrap
Physical Therapy
Seaside Massage Therapy Sidney
10053 Judson Pl, Sidney, BC V8L 3M4, Canada
+1 250-544-1806 +1 250-544-1806 Call to book
Deep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Willow King Spa
2590 Cadboro Bay Rd #102, Victoria, BC V8R 5J2, Canada
+1 250-598-5464 +1 250-598-5464 Call to book
Back Massage
Acne Facial
Threading
Microdermabrasion
Brenna Fletcher, RMT
3321 Lakeridge Pl, Victoria, BC V9E 1C8, Canada
+1 250-886-7823 +1 250-886-7823 Call to book
Deep Tissue Massage
Remedial Massage
Sports Massage
Lymphatic Drainage Massage
Liz Forster, Registered Massage Therapist
1129 Smokehouse Cres, Victoria, BC V9C 0M6, Canada
+1 250-896-4125 +1 250-896-4125 Call to book
Deep Tissue Massage
Sports Massage
Therapeutic Massage
Remedial Massage
Lab Health Physio
527 Fraser St, Victoria, BC V9A 6H7, Canada
+1 250-386-7254 +1 250-386-7254 Call to book
Dry Needling
Acupuncture
Physical Therapy
Synergy Health Centre
3960 Quadra St #106, Victoria, BC V8X 4A3, Canada
+1 250-800-8726 +1 250-800-8726 Call to book
Physical Therapy
Dry Needling
Chiropractic
Acupuncture
Aria Health and Wellness Clinic
723 Humboldt St, Victoria, BC V8W 1B1, Canada
+1 236-301-4588 +1 236-301-4588 Call to book
Chiropractic
Physical Therapy
Downtown Victoria Massage Therapy Clinic
612 View St #208, Victoria, BC V8W 1J5, Canada
+1 250-384-0027 +1 250-384-0027 Call to book
Deep Tissue Massage
Sports Massage
Remedial Massage
Relaxing Massage
Thetis Massage Therapy
582 Goldstream Ave unit 116, Victoria, BC V9B 2W7, Canada
+1 250-590-3682 +1 250-590-3682 Call to book
Deep Tissue Massage
Reflexology
Swedish Massage
Acupressure
Saanich Massage Therapy & Wellness Ltd
4430 Chatterton Way #104, Victoria, BC V8X 5J2, Canada
+1 250-385-3880 +1 250-385-3880 Call to book
Deep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Lakeside Massage Therapy
111 Presley Pl #3, Victoria, BC V9B 0H5, Canada
+1 250-590-2040 +1 250-590-2040 Call to book
Deep Tissue Massage
Foot Massage
Chinese Massage
Therapeutic Massage
Acacia Health
101-391 Tyee Rd, Victoria, BC V9A 0A9, Canada
+1 250-475-1522 +1 250-475-1522 Call to book
Dry Needling
Physical Therapy
Acupuncture
Hyperbaric Oxygen Therapy
Metro Integrated Health
645 Fort St #125, Victoria, BC V8W 1G4, Canada
+1 250-383-9775 +1 250-383-9775 Call to book
Deep Tissue Massage
Sports Massage
Thai Massage
Relaxing Massage
Right Fit Clinic
323, 2840 Peatt Rd 3rd Floor, Victoria, BC V9B 3V4, Canada
+1 778-654-0241 +1 778-654-0241 Call to book
Deep Tissue Massage
Swedish Massage
Reflexology
Remedial Massage
Sapphire Day Spa
714 View St, Victoria, BC V8W 1J8, Canada
+1 250-385-6676 +1 250-385-6676 Call to book
Sauna
Body Wrap
Infrared Sauna
Body Scrub
Coastal Roots Health Centre: Chiropractic, Naturopathic, Registered Massage Therapy, Acupuncture
2050 A Townsend Rd, Sooke, BC V9Z 0H2, Canada
+1 778-425-4412 +1 778-425-4412 Call to book
Deep Tissue Massage
Relaxing Massage
Remedial Massage
Lymphatic Drainage Massage
Atlas Health Therapy
1218 Langley St #1A, Victoria, BC V8W 1W2, Canada
+1 250-590-6187 +1 250-590-6187 Call to book
Deep Tissue Massage
Therapeutic Massage
Chinese Massage
Couples Massage
Yarrow Physiotherapy & Acupuncture
645 Fort St #212, Victoria, BC V8W 1G2, Canada
+1 250-385-3151 +1 250-385-3151 Call to book
Physical Therapy
Dry Needling
Acupuncture
Aura Collective
2227 Sooke Rd #102, Colwood, BC V9B 1W8, Canada
+1 778-445-3450 +1 778-445-3450 Call to book
Body Sculpting
Eyebrow Threading
Facial Extractions
Men's Facial
Massage Therapy Group
821 Burdett Ave, Victoria, BC V8W 1B3, Canada
+1 250-383-3011 +1 250-383-3011 Call to book
Deep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Kristine Sloan RMT
771 Vernon Ave #306, Victoria, BC V8X 5A7, Canada
+1 250-718-0765 +1 250-718-0765 Call to book
Deep Tissue Massage
Chinese Massage
Thai Massage
Swedish Massage
Fix Healthcare
2958 Jutland Rd, Victoria, BC V8T 5K2, Canada
+1 778-265-9555 +1 778-265-9555 Call to book
Physical Therapy
Chiropractic
Superior Integrated Care Massage Therapy and Acupuncture
837 Burdett Ave, Victoria, BC V8W 1C3, Canada
+1 778-922-5883 +1 778-922-5883 Call to book
Deep Tissue Massage
Full Body Massage
Sports Massage
Chinese Massage
Harmonic Resonance Bodywork
1226 Wychbury Ave, Esquimalt, BC V9A 5L3, Canada
+1 250-882-5896 +1 250-882-5896 Call to book
Deep Tissue Massage
Thai Massage
Therapeutic Massage
Chinese Massage
Lifemark Physiotherapy View Royal
1517 Admirals Rd Unit 104, Victoria, BC V9A 2P8, Canada
+1 250-382-9992 +1 250-382-9992 Call to book
Dry Needling
Physical Therapy
Infinity Massage & Acupuncture
101-3200 Shelbourne St, Victoria, BC V8P 5G8, Canada
+1 250-590-1365 +1 250-590-1365 Call to book
Acupuncture
One Yoga Victoria
239 Menzies St #201, Victoria, BC V8V 2G6, Canada
+1 250-383-3933 +1 250-383-3933 Call to book
Dogwood Therapeutics Ltd.
2489 Sidney Ave, Sidney, BC V8L 3A7, Canada
+1 778-400-5814 ext. 1003 +1 778-400-5814 ext. 1003 Call to book
Deep Tissue Massage
Sports Massage
Remedial Massage
Relaxing Massage

Deep Tissue Massage FAQs

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Does a deep tissue massage break up fat?

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

What are the benefits of a deep tissue massage?

Deep tissue massage is effective for chronic pain, tight muscles, posture problems, sports recovery, and conditions like sciatica or fibromyalgia. It helps improve range of motion, reduce inflammation, and release deeply held muscle tension.

What happens when you get a deep tissue massage?

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

How much does a deep tissue massage cost?

A deep tissue massage typically costs between $139 and $179 for a 60-minute session. Fresha shows upfront pricing before you book.

Does a deep tissue massage release emotions?

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

Are there deep tissue massage providers open on Sunday near me?

Yes, a number of deep tissue massage providers are open on Sundays. Browse Fresha to find therapists near you with Sunday availability.

Book your next deep tissue massage appointment in Victoria with Fresha

Here at Fresha, we’ve taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn’t easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you’ll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Victoria.

Deep tissue massages can be beneficial for the whole body, or just areas where you’re experiencing pain or strain. They’re a more intense type of massage, using pressure to get to those deep layers within the muscle. Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 1 hour and 1 hour and 30 minutes, with the massage therapists in Victoria.

At Fresha, we love to travel just as much as you do. So we’ve been looking further on the map than Canada’s borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked booking system globally, you’ll always be able to see what’s available to book near your home or your hotel. And if you’ve come across a great place you’d like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.