Best Deep Tissue Massages Near Me in Port Hammond, Vancouver
One venue offering Deep Tissue Massages in Port Hammond, Vancouver See map
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Big Feet 足王(Body Massage/Reflexology/Foot Massage/Acupuncture/按摩/마사지/ਮਾਲਸ਼/Mát Xa/マッサージ) Maple Ridge
22347 Lougheed Hwy. Unit 103, Maple Ridge, BC V2X 2T3, Canada
+1 604-477-9933+1 604-477-9933Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Maple Ridge Wellness Centre Inc
22230 North Ave #309, Maple Ridge, BC V2X 2L5, Canada
+1 604-479-0800+1 604-479-0800Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Ridge Health, Registered Massage Therapy
22420 Dewdney Trunk Rd #300, Maple Ridge, BC V2X 3J5, Canada
+1 604-788-0019+1 604-788-0019Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Prenatal Massage
Maple Life Physiotherapy & Wellness
11893 227 St #107, Maple Ridge, BC V2X 6J1, Canada
+1 604-477-9882+1 604-477-9882Call to bookPhysiotherapy
Dry Needling
The Therapeutic Collective
11979 224 St, Maple Ridge, BC V2X 6B4, Canada
+1 604-477-2667+1 604-477-2667Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Chelsea Treleaven, RMT
22471 Lougheed Hwy. #201, Maple Ridge, BC V2X 0L5, Canada
+1 604-803-0061+1 604-803-0061Call to bookDeep Tissue Massage
Prenatal Massage
Lymphatic Drainage Massage
Reflexology
Haney Physiotherapy Clinic
22394 Dewdney Trunk Rd, Maple Ridge, BC V2X 3J2, Canada
+1 604-467-6855+1 604-467-6855Call to bookPhysiotherapy
Acupuncture
Dry Needling
Danielle Kataeva RMT, Registered Massage Therapist
22420 Dewdney Trunk Rd #300, Maple Ridge, BC V2X 3J5, Canada
+1 778-867-4060+1 778-867-4060Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Opal Therapeutics Clinic
20745 Lorne Ave, Maple Ridge, BC V2X 1H6, Canada
+1 604-460-6497+1 604-460-6497Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Couples Massage
Lee-Erin Fairbairn Registered Massage Therapist
22369 St Anne Ave, Maple Ridge, BC V2X 2E7, Canada
+1 604-723-6701+1 604-723-6701Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Orenda Wellness Inc.
11770 Fraser St #202, Maple Ridge, BC V2X 6C7, Canada
+1 604-380-0079+1 604-380-0079Call to bookPhysiotherapy
Acupuncture
Centre Point Massage Therapy
11948 227 St, Maple Ridge, BC V2X 6J3, Canada
+1 604-466-1225+1 604-466-1225Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Spa Le Rhine
22717 119 Ave, Maple Ridge, BC V2X 8S5, Canada
+1 604-380-2626+1 604-380-2626Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Coast Therapy Maple Ridge
110-22645 Dewdney Trunk Rd, Maple Ridge, BC V2X 3K1, Canada
+1 604-463-0529+1 604-463-0529Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Acupressure
Vigor Physiotherapy & Massage Therapy
11959 203 St, Maple Ridge, BC V2X 4V2, Canada
+1 604-465-2777+1 604-465-2777Call to bookAcupuncture
Physiotherapy
Dry Needling
Aroka Thai spa
21595 Cherrington Ave, Maple Ridge, BC V2X 8R3, Canada
+1 236-512-6046+1 236-512-6046Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Enhance Sport & Wellness
22718 Lougheed Hwy., Maple Ridge, BC V2X 2V6, Canada
+1 604-380-0774+1 604-380-0774Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Kinetic Physiotherapy - Massage - Chiropractic
12005 238b St #103, Maple Ridge, BC V4R 1W1, Canada
+1 604-467-2113+1 604-467-2113Call to bookAcupuncture
Physiotherapy
Chiropractic
Dry Needling
Health and Wellness Unlimited
20629 119 Ave, Maple Ridge, BC V2X 8Z6, Canada
+1 604-445-1429+1 604-445-1429Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
GOLDEN MAPLE PHYSIOTHERAPY Sports Injury & Neuro Rehab
23230 124 Ave, Maple Ridge, BC V2X 9X4, Canada
+1 604-595-4471+1 604-595-4471Call to bookPhysiotherapy
Dry Needling
Partners In Health Chiropractic & Massage Therapy
22219 Dewdney Trunk Rd, Maple Ridge, BC V2X 3H8, Canada
+1 604-467-4222+1 604-467-4222Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Whole Body Health and Wellness
11862 226 St #105, Maple Ridge, BC V2X 9C8, Canada
+1 604-479-0777+1 604-479-0777Call to bookAcupuncture
Chiropractic
Physiotherapy
Spa Tru Clinics
20395 Lougheed Hwy. #680, Maple Ridge, BC V2X 2P9, Canada
+1 604-457-4778+1 604-457-4778Call to bookLaser Hair Removal
Dermal Fillers
Mesotherapy
Skin Tightening
Maple Ridge Physiotherapy and Pain Clinic
102-22561 Dewdney Trunk Rd, Maple Ridge, BC V2X 3K1, Canada
+1 604-467-8775+1 604-467-8775Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Obri Day Spa
23015 Dewdney Trunk Rd Unit 103, Maple Ridge, BC V2X 3K9, Canada
+1 604-466-5323+1 604-466-5323Call to bookBody Wrap
Sauna
Spa Package
Body Scrub
Top reviews of Deep Tissue Massages near you in Port Hammond
4.7
Average of 49 reviews of 1 venue.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Port Hammond with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Port Hammond and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
Life's too short to be searching for the best hair, health and beauty treatments in Port Hammond all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Port Hammond and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Port Hammond with the Fresha mobile app. Prices start at $15, and a session usually lasts around 1 hour.
So when it’s time for your next massage appointment in Port Hammond, Canada, let Fresha lend a hand. We've already booked 700 million appointments for happy customers around the world, so you'll be in good company. And with 100,000 businesses around the world powering their businesses with our free salon scheduling software, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.
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