Best Deep Tissue Massages near me in Steeles, Toronto
Choose from 2 venues offering Deep Tissue Massages near you in Steeles, Toronto See map
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Atlas Spine Clinic - Chiropractic & Physiotherapy Care in Scarborough
Inside Pharmasave, 21 Glendinning Ave, Scarborough, ON M1W 3E2, Canada
+1 647-794-6868+1 647-794-6868Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Victoria Spa
3601 Victoria Park Ave #111, Scarborough, ON M1W 3Y3, Canada
+1 416-473-2426+1 416-473-2426Call to bookSauna
Spa Package
Rehab Hero - Markham Chiropractic, Physiotherapy & Massage
7181 Woodbine Ave Unit 111, Markham, ON L3R 1A3, Canada
+1 647-947-9491+1 647-947-9491Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Good Physiotherapy
3410 Sheppard Ave E #203, Scarborough, ON M1T 3K4, Canada
+1 647-348-8866+1 647-348-8866Call to bookChiropractic
Physiotherapy
Dry Needling
MVPR Therapy North York - Physiotherapy, Sports Massage, Stretch Therapy & Chiropractic Services
465 McNicoll Ave, North York, ON M2H 2C9, Canada
+1 647-512-7689+1 647-512-7689Call to bookPhysiotherapy
Body and Sole Physiotherapy and Rehab Clinic
17 Bonis Ave, Scarborough, ON M1T 2T9, Canada
+1 416-546-7993+1 416-546-7993Call to bookPhysiotherapy
Dry Needling
Crossroads Wellness Center
5 Old Sheppard Ave Suite 109, North York, ON M2J 4K3, Canada
+1 647-239-4099+1 647-239-4099Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Evomotion Health and Wellness - Chiropractic, Physiotherapy, Massage, Acupuncture, & Naturopathy Scarborough
2347 Kennedy Rd Suite 409, Scarborough, ON M1T 3T8, Canada
+1 647-948-8899+1 647-948-8899Call to bookAcupuncture
Chiropractic
Physiotherapy
Jonathan Yu, RMT
3 Audrelane Ct, Scarborough, ON M1V 2C5, Canada
+1 416-562-9335+1 416-562-9335Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
PHASES | Health and Wellness Studio
155 Gordon Baker Rd suite 106, North York, ON M2H 3N5, Canada
+1 416-730-1174+1 416-730-1174Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Shufang (Jody ) Liu massage therapy clinic.
2023 Sheppard Ave E, North York, ON M2J 1W6, Canada
+1 647-786-6788+1 647-786-6788Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sunsmile Rehab Centre
2810 Victoria Park Ave #103b, North York, ON M2J 4A9, Canada
+1 647-898-7538+1 647-898-7538Call to bookDeep Tissue Massage
Reflexology
Acupressure
Lymphatic Drainage Massage
Peony Garden Spa
3477 Kennedy Rd #4, Scarborough, ON M1V 3Z7, Canada
+1 416-335-6093+1 416-335-6093Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Kneaded Therapy Clinic
3570 Victoria Park Ave #206, North York, ON M2H 2R9, Canada
+1 647-521-6725+1 647-521-6725Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
LYL Touch N Health Therapeutic Massage Clinic & Physiotherapy
3320 Midland Ave Unit 108, Scarborough, ON M1V 1R4, Canada
+1 416-629-6092+1 416-629-6092Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Massage North York
2175 Sheppard Ave East, 213 North York Suite, North York, ON M2J 1W8, Canada
+1 647-696-7660+1 647-696-7660Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Clinetic Chiropractic & Massage Therapy & Osteopathy & Physiotherapy & Acupuncture (Formerly A.I Natural Healthcare)
385 Silver Star Blvd Unit 318, Scarborough, ON M1V 0E3, Canada
+1 416-551-2098+1 416-551-2098Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Alternative Link
315 Steelcase Rd E #1, Markham, ON L3R 2R5, Canada
+1 416-994-1030+1 416-994-1030Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Red Rose Relax Spa
2588 Birchmount Rd, Scarborough, ON M1T 2M5, Canada
+1 647-702-8800+1 647-702-8800Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Snuggles n Bubbles Baby Spa & Wellness
200 Consumers Rd, North York, ON M2J 4R4, Canada
+1 416-519-3729+1 416-519-3729Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Complete Balance Neuro Acupuncture & Rehab Clinic
245 Fairview Mall Dr #100, Toronto, ON M2J 4T1, Canada
+1 416-901-2873+1 416-901-2873Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Form & Function Physiotherapy, Chiropractor, Massage
8500 Warden Ave., Markham, ON L6G 1A5, Canada
+1 905-604-9355+1 905-604-9355Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
Araya Health Massage Therapy
3660 Midland Ave Unit 104, Scarborough, ON M1V 0B8, Canada
+1 647-680-8791+1 647-680-8791Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Family Physiotherapy
3075 14th Ave #226, Markham, ON L3R 0G9, Canada
+1 905-948-9545+1 905-948-9545Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Massage Therapy by Massaje + Wellness Clinic
3195 Sheppard Ave E Unit B02, Scarborough, ON M1T 3K1, Canada
+1 647-886-9155+1 647-886-9155Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Advanced Health Recovery
3000 York Regional Rd 7, Markham, ON L3R 6E1, Canada
+1 905-305-6033+1 905-305-6033Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Acupuncture, RMT/Tuina, 针灸, 成人/小儿推拿, 按摩
Splendid China Mall, 4675 Steeles Ave E #2C8, Scarborough, ON M1V 0B7, Canada
+1 647-870-9722+1 647-870-9722Call to bookAcupuncture
Woodbine Physiotherapy
7358 Woodbine Ave, Markham, ON L3R 1A5, Canada
+1 905-604-3392+1 905-604-3392Call to bookPhysiotherapy
Dry Needling
LifeHealthMassage Therapeutic Clinic
2940 Finch Ave E Unit 1, Scarborough, ON M1W 2T4, Canada
+1 416-502-0123+1 416-502-0123Call to bookDeep Tissue Massage
Back Massage
Reflexology
Acupressure
Sky Wellness Clinic - Markham
8261 Woodbine Ave Unit 4A, Markham, ON L3R 8Z5, Canada
+1 647-323-8759+1 647-323-8759Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Acupressure
EMERALD PHYSIO & WELLNESS CLINIC
Retail, 70 Forest Manor Rd unit 7, North York, ON M2J 0A9, Canada
+1 416-546-7246+1 416-546-7246Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Body Works Physiotherapy Brimley Scarborough
3333 Brimley Rd, Scarborough, ON M1V 2J7, Canada
+1 647-372-2563+1 647-372-2563Call to bookPhysiotherapy
Dry Needling
Clinical Wellness - Massage Therapy
385 Silver Star Blvd #202, Scarborough, ON M1V 0E3, Canada
+1 416-817-4321+1 416-817-4321Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Tuina Scarborough Clinic
4227 Sheppard Ave E Unit B7, Scarborough, ON M1S 5H5, Canada
+1 416-333-7337+1 416-333-7337Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Cozy Corner Health Centre 壹號足體養生館
3241 Kennedy Rd #6, Scarborough, ON M1V 2J8, Canada
+1 416-901-9999+1 416-901-9999Call to bookBody Scrub
Sauna
Spa Package
Golden 101 Wellness Spa
3621 Hwy 7 Unit 103, Markham, ON L3R 0G6, Canada
+1 437-255-0885+1 437-255-0885Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Orient Retreat Spa - Scarborough
3390 Midland Ave Unit 16, Scarborough, ON M1V 4V7, Canada
+1 416-293-6688+1 416-293-6688Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Hiroko Hirano, R.M.T
2235 Sheppard Ave E, North York, ON M2J 5B5, Canada
+1 647-336-6643+1 647-336-6643Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Nature Spa and Clinic
2810 Victoria Park Ave #112, North York, ON M2J 4A9, Canada
+1 416-497-0898+1 416-497-0898Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Massage Therapy Near Me
7181 Woodbine Ave #232, Markham, ON L3R 1A3, Canada
+1 647-628-8816+1 647-628-8816Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Go Fit Rehab & Massage Centre 名仁养生馆
7381 Kennedy Rd U102, Markham, ON L3R 5B5, Canada
+1 905-226-8999+1 905-226-8999Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Lifemark Physiotherapy Leslie & Sheppard
209-4800 Leslie St, North York, ON M2J 2K9, Canada
(866) 778-8006(866) 778-8006Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
XZ RMT Physio Clinic
3850 Finch Ave E #203, Scarborough, ON M1T 3T6, Canada
+1 416-519-8685+1 416-519-8685Call to bookDeep Tissue Massage
Swedish Massage
Sports Massage
Thai Massage
Noble Wellness Spa 东方韵养生馆
1 Masseyfield Gate #1, Markham, ON L3R 3M8, Canada
+1 647-512-8999+1 647-512-8999Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Swedish Massage
Complete Family Foot Care & Therapy
4800 Leslie St Unit 202, North York, ON M2J 2K9, Canada
+1 416-642-9640+1 416-642-9640Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
RMT Massages & Manual Osteopath Treatments In Scarborough Toronto
2950 Birchmount Road Unit # 208, Second Floor, Scarborough, ON M1W 3G5, Canada
+1 416-887-3983+1 416-887-3983Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Formosa Comfort Art 福爾摩沙養身館
3229 Hwy 7 unit 6, Markham, ON L3R 3P3, Canada
+1 905-604-0908+1 905-604-0908Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Reflexology
AL Wellness Centre
4168 Finch Ave E Unit G10, Scarborough, ON M1S 5H6, Canada
+1 647-886-8913+1 647-886-8913Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bay Wood Wellness Centre
7750 Kennedy Rd #1A, Markham, ON L3R 0A7, Canada
+1 905-477-6633+1 905-477-6633Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
Fairview Physiotherapy And Rehab Centre
5 Fairview Mall Dr suite 250, North York, ON M2J 2Z1, Canada
+1 416-493-6993+1 416-493-6993Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Wellness First Health Center
7315 Woodbine Ave, Markham, ON L3R 3V7, Canada
+1 905-477-6578+1 905-477-6578Call to bookWeight Loss Program
Lemon Spa
2351 Kennedy Rd Unit#119, Toronto, ON M1T 3G9, Canada
+1 416-299-6116+1 416-299-6116Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Sutherland-Chan Clinic Leslie
4841 Leslie St, North York, ON M2J 2K8, Canada
+1 416-492-1615+1 416-492-1615Call to bookDeep Tissue Massage
Prenatal Massage
Sports Massage
Acupressure
Warden Steeles Wellness Centre
80 Acadia Ave Unit 300B, Markham, ON L3R 9V1, Canada
+1 905-946-9788+1 905-946-9788Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Sheppard Thai Massage Health Care Center - King Thai Massage
3605 Sheppard Ave E, Toronto, ON M1T 3K7, Canada
+1 647-352-8889+1 647-352-8889Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
Gold Coast Health Center 黄金海岸养生馆
3260 Midland Ave f105, Scarborough, ON M1V 0C7, Canada
+1 416-901-9498+1 416-901-9498Call to bookAcupuncture
QW Foot Care Salon
4188 Finch Ave E #20, Scarborough, ON M1S 4T6, Canada
+1 416-298-6677+1 416-298-6677Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Formosa Wellness 福爾摩沙養身館
3980 14th Ave Unit #18, Markham, ON L3R 0B1, Canada
+1 905-604-8995+1 905-604-8995Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Midland Health Center (Massage, Reflexology) 六星級养生会馆
4188 Finch Ave E unit 3A5, Toronto, ON M1S 4T6, Canada
+1 416-299-1997+1 416-299-1997Call to bookAcupuncture
Chiropractic
J&C Health Care Center
3636 Steeles Ave E, Markham, ON L3R 1K9, Canada
+1 905-604-3099+1 905-604-3099Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Therapeutic Massage
I&U wellness center
7220 Kennedy Rd Unit 2B, Markham, ON L3R 0N4, Canada
+1 905-470-6699+1 905-470-6699Call to bookCryotherapy
Body Scrub
Sauna
Spa Package
Water Q Spa & Sauna
7501 Woodbine Ave Unit 4B, Markham, ON L3R 2W1, Canada
+1 416-836-8865+1 416-836-8865Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Orchid Spa
3601 Hwy 7 Suite 103, Markham, ON L3R 0M3, Canada
+1 437-220-6963+1 437-220-6963Call to bookBody Scrub
Sauna
Spa Package
Euphoria Spa
3833 Midland Ave #5, Scarborough, ON M1V 5L6, Canada
+1 647-436-1568+1 647-436-1568Call to bookDeep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Reflexology
Zenstones Wellness Centre
7706 Kennedy Rd #2, Markham, ON L3R 9S5, Canada
+1 905-604-7896+1 905-604-7896Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Elite Spa
70 Silver Star Blvd, Scarborough, ON M1V 4W2, Canada
+1 416-298-2328+1 416-298-2328Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Comfort Zone
7060 Warden Ave Bld. C3 – 3, Markham, ON L3R 5Y2, Canada
+1 905-307-9822+1 905-307-9822Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Go For Zone
2190 McNicoll Ave #106, Scarborough, ON M1V 0B3, Canada
+1 416-412-1666+1 416-412-1666Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
L.A.Spa&wellness
2246 Birchmount Rd, Scarborough, ON M1T 2M2, Canada
+1 647-349-6988+1 647-349-6988Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Purple Sugar Spa ️
3700 Midland Ave #118, Scarborough, ON M1V 0B4, Canada
+1 416-321-3939+1 416-321-3939Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Annie Spa
1001 Sandhurst Cir, Scarborough, ON M1V 1Z6, Canada
+1 416-291-8879+1 416-291-8879Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Top reviews of Deep Tissue Massages near you in Steeles
4.0
Average of 691 reviews of 2 venues.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Steeles with Fresha
When you want to book a last-minute massage appointment in Steeles and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
We can show you where it's at in Steeles. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Steeles as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.
Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 30 minutes and 2 hours, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Steeles easily on Fresha's website or mobile app.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Steeles today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Canada. With more than 130,000 global business partners all using Fresha's free booking app, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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