Best Deep Tissue Massages near me in Spring Valley, Toronto
One venue offering Deep Tissue Massages in Spring Valley, Toronto See map
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Cure Therapeutics Massage Clinic
16 Peak Dr, Brampton, ON L6X 0J8, Canada
+1 647-978-4686+1 647-978-4686Call to bookDeep Tissue Massage
Full Body Massage
Sports Massage
Reflexology
Care Plus Physiotherapy
9705 James Potter Rd #12, Brampton, ON L6X 3B9, Canada
+1 905-456-1800+1 905-456-1800Call to bookAcupuncture
Dry Needling
Physiotherapy
Chiropractic
Massagical Care - Mannu's RMT Massage & Beauty Spa - Ladies Only
53 Trumpet Valley Blvd, Brampton, ON L7A 3P7, Canada
+1 416-457-7013+1 416-457-7013Call to bookDeep Tissue Massage
Sports Massage
Prenatal Massage
Remedial Massage
Lifemark Physiotherapy Fisherman & Hurontario
2 Fisherman Dr, Brampton, ON L7A 1B5, Canada
(866) 853-8184(866) 853-8184Call to bookPhysiotherapy
Chiropractic
Acupuncture
Dry Needling
PinPoint Health Brampton- Physio/Chiro/RMT
75 Montpelier St, Brampton, ON L6Y 6H4, Canada
+1 905-453-1441+1 905-453-1441Call to bookPhysiotherapy
Dry Needling
MedRehab Group Physiotherapy - Brampton
10 Earlsbridge Blvd Unit 4, Brampton, ON L7A 2L9, Canada
+1 289-302-2105+1 289-302-2105Call to bookPhysiotherapy
Acupuncture
Dry Needling
Chiropractic
Nirvana Wellness Centre
57 Mill St N Unit 102, Brampton, ON L6X 1S9, Canada
+1 905-499-3909+1 905-499-3909Call to bookAcupuncture
Chiropractic
Physiotherapy
Arogya Massage Therapy (RMT)
88 El Camino Way, Brampton, ON L7A 3C5, Canada
+1 647-888-4100+1 647-888-4100Call to bookDeep Tissue Massage
Hot Stone Massage
Back Massage
Cupping Therapy
Movement Patterns
30 Gillingham Dr #502, Brampton, ON L6X 4P8, Canada
+1 905-458-7364+1 905-458-7364Call to bookDeep Tissue Massage
Full Body Massage
Remedial Massage
Foot Massage
Brampton Physiotherapy + Wellness Institute
160 Main St S Unit #6, Brampton, ON L6W 2E1, Canada
+1 905-595-3480+1 905-595-3480Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Acupuncture
Chiropractic
All Heal Wellness - Ayurvedic Massage
6 Soldier St, Brampton, ON L7A 4B6, Canada
+1 289-498-1555+1 289-498-1555Call to book
PhysioRehab Group, Brampton (Physiotherapy, Massage, Pelvic Physio, Orthotics & Braces, Acupuncture)
6 Foxhollow Rd, Brampton, ON L7A 1M3, Canada
+1 647-490-4541+1 647-490-4541Call to bookPhysiotherapy
Dry Needling
Acupuncture
Intelligent Health Group
57 Mill St N Unit 103, Brampton, ON L6X 1S9, Canada
+1 647-499-1444 ext. 1+1 647-499-1444 ext. 1Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Remedial Massage
DV Wellness & Homeopathy clinic
134 Queen St E Suite # 202, Brampton, ON L6V 1B2, Canada
+1 647-895-8501+1 647-895-8501Call to bookDeep Tissue Massage
Therapeutic Massage
Couples Massage
Ayurvedic Massage
Revive Wellness Clinic
60 Gillingham Dr Suite 202, Brampton, ON L6X 0Z9, Canada
+1 289-298-0867+1 289-298-0867Call to bookDeep Tissue Massage
Relaxing Massage
Thai Massage
Prenatal Massage
Paramount Physiotherapy & Sports Injuries Clinic
811 Bovaird Dr W Unit 22, Brampton, ON L6X 0T9, Canada
+1 905-455-4488+1 905-455-4488Call to bookChiropractic
Physiotherapy
Acupuncture
Dry Needling
Focus Physiotherapy
366 Main St N Unit #202, Brampton, ON L6V 1P8, Canada
+1 416-961-2001+1 416-961-2001Call to bookDry Needling
Physiotherapy
Acupuncture
In2itive Touch & Wellness
164 Queen St E Suite #108, Brampton, ON L6V 1B4, Canada
+1 416-804-0286+1 416-804-0286Call to bookDeep Tissue Massage
Full Body Massage
Sports Massage
Couples Massage
MANKIND REHAB CENTRE
341 Main St N #201, Brampton, ON L6X 3C7, Canada
+1 289-946-0898+1 289-946-0898Call to bookDeep Tissue Massage
Remedial Massage
Hot Stone Massage
Cupping Therapy
Latitude Health
8405 Financial Dr Unit 2, Brampton, ON L6Y 1M1, Canada
+1 905-457-2873+1 905-457-2873Call to bookDeep Tissue Massage
Hot Stone Massage
Remedial Massage
Prenatal Massage
Nirogya Wellness
11 Studebaker Trail, Brampton, ON L7A 3A2, Canada
+1 647-390-1065+1 647-390-1065Call to bookDeep Tissue Massage
Remedial Massage
Swedish Massage
Back Massage
Magical Fingers Mobile (in home) Massage Service for females only
69 Centre St N, Brampton, ON L6V 1T1, Canada
+1 647-482-6338+1 647-482-6338Call to bookDeep Tissue Massage
Swedish Massage
Back Massage
Chinese Massage
EveryBody Matters Registered Massage Therapy - Carrissa McDaniel RMT
157 Queen St E Suite 208, Brampton, ON L6W 3X4, Canada
+1 905-456-0101+1 905-456-0101Call to bookDeep Tissue Massage
Sports Massage
Full Body Massage
Thai Massage
Armstrong Massage & Wellness
134 Queen St E #200, Brampton, ON L6V 1B2
(905) 456-1117(905) 456-1117Call to bookDeep Tissue Massage
Remedial Massage
Swedish Massage
Prenatal Massage
Forget Me Knot Wellness
74 Chesterwood Cres #2, Brampton, ON L6Y 0Z4, Canada
+1 289-499-2635+1 289-499-2635Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Back Massage
Physiomed Brampton - Sandalwood
inside LA Fitness, 225 Fletchers Creek Blvd, Brampton, ON L6X 0Y7, Canada
+1 905-450-9888+1 905-450-9888Call to bookPhysiotherapy
Dry Needling
Chiropractic
Back 2 Hands Massage Therapy
164 Queen St E Unit 108, Brampton, ON L6V 1B3, Canada
+1 905-453-1128+1 905-453-1128Call to bookDeep Tissue Massage
Acupressure
Sports Massage
Reflexology
Millennium Health Services
20 Polonia Ave, Brampton, ON L6Y 0K9, Canada
+1 905-452-7778+1 905-452-7778Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Foot Massage
Action Physiotherapy
332 Main St N #2, Brampton, ON L6V 1P8, Canada
+1 905-457-7475+1 905-457-7475Call to bookPhysiotherapy
Dry Needling
Ayur Massage Therapy (RMT)
30 Dufay Rd, Brampton, ON L7A 4A2, Canada
+1 647-801-2069+1 647-801-2069Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Prenatal Massage
Synergistix Health and Wellness
10 Henderson Ave, Brampton, ON L6Y 2A4, Canada
+1 905-455-1111+1 905-455-1111Call to bookDeep Tissue Massage
Back Massage
Ayurvedic Massage
Full Body Massage
Total Health & Sports Performance
9455 Mississauga Rd, Brampton, ON L6X 0B3, Canada
+1 905-487-4488+1 905-487-4488Call to bookChiropractic
Physiotherapy
Dry Needling
Pure Flow Massage and Laser Hair Removal Studio
114 Marycroft Ct, Brampton, ON L7A 2G4, Canada
+1 647-704-4503+1 647-704-4503Call to bookDeep Tissue Massage
Relaxing Massage
Back Massage
Cupping Therapy
Beyond Body Massage Therapy Centre
60 Queen St E #206, Brampton, ON L6V 1A9, Canada
+1 416-845-1167+1 416-845-1167Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Ayurvedic Massage
Therapeutic Massage
Quick Fitness
9446 McLaughlin Rd N #16, Brampton, ON L6X 4H9, Canada
+1 905-861-9999+1 905-861-9999Call to bookPersonal Training
Care Plus Physiotherapy
15 Fandor Way, Brampton, ON L7A 4S2, Canada
+1 905-840-2800+1 905-840-2800Call to bookPhysiotherapy
Acupuncture
Dry Needling
Massage Addict | Brampton Bovaird and Worthington
17 Worthington Ave #18, Brampton, ON L7A 2Y7, Canada
+1 905-486-0208+1 905-486-0208Call to bookDeep Tissue Massage
Remedial Massage
Prenatal Massage
Sports Massage
Downtown Brampton Wellness Centre
118 Queen St W Suite 205, Brampton, ON L6X 1A5, Canada
+1 905-451-3963+1 905-451-3963Call to bookDeep Tissue Massage
Ayurvedic Massage
Hot Stone Massage
Chinese Massage
Mount Pleasant Physiotherapy & Foot Clinic
5 Brisdale Dr #105, Brampton, ON L7A 0S9, Canada
+1 905-495-5410+1 905-495-5410Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Rejuve Massage Therapy Clinic
15 Church St E, Brampton, ON L6V 1E8, Canada
+1 905-454-4121+1 905-454-4121Call to bookDeep Tissue Massage
Swedish Massage
Prenatal Massage
Full Body Massage
The Sports Medicine Specialists
247 McMurchy Ave S, Brampton, ON L6Y 1Z4, Canada
+1 905-455-0800+1 905-455-0800Call to bookPhysiotherapy
Dry Needling
Acupuncture
Hands For Health
492 Main St N, Brampton, ON L6V 1P9, Canada
+1 905-290-1451+1 905-290-1451Call to bookDeep Tissue Massage
Foot Massage
Ayurvedic Massage
Reflexology
Queen West Physiotherapy & Acupuncture
345 Queen St W Unit 1, Brampton, ON L6Y 3A9, Canada
+1 905-450-7870+1 905-450-7870Call to bookAcupuncture
Physiotherapy
Chiropractic
Dry Needling
Adamson Spa and Salon
2 Adamson St N, Norval, ON L0P 1K0, Canada
+1 905-877-1604+1 905-877-1604Call to bookThreading
Facial Extractions
Facial
Men's Facial
Hina Jade Spa
68 Fallmeadow Cir, Brampton, ON L6Y 0Y7, Canada
+1 647-891-2299+1 647-891-2299Call to bookSpa Package
Body Scrub
Queen Spa
370 Main St N Unit 124, Brampton, ON L6V 4A4, Canada
+1 289-801-9488+1 289-801-9488Call to bookDeep Tissue Massage
Couples Massage
Swedish Massage
Ayurvedic Massage
Top reviews of Deep Tissue Massages near you in Spring Valley
4.0
Average of 16 reviews of 1 venue.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Spring Valley with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in Spring Valley. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
Now you know how Fresha works, let’s explore what’s available in Spring Valley. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of hair, nails and massage treatments in the neighbourhood. We're confident there'll be something for everyone.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Spring Valley with the Fresha mobile app. Prices start at $60, and a session usually lasts around 1 hour.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Spring Valley, or in Canada, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant wellness, hair and beauty businesses, since we happen to offer the best booking app for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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