Best Deep Tissue Massages Near Me in Quantztown, Toronto
One venue offering Deep Tissue Massages in Quantztown, Toronto See map
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Active Life Physiotherapy Centre
10 Bur Oak Ave Unit A2, Markham, ON L6C 0A2, Canada
+1 289-210-0192+1 289-210-0192Call to bookAcupuncture
Physiotherapy
Dry Needling
Yi Tuina Wellness (Markham)
8 Nipigon Ave, Markham, ON L6C 1N7, Canada
+1 647-675-6388+1 647-675-6388Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Acupressure
Myodetox Markham
8228 Birchmount Rd B, Markham, ON L3R 1A6, Canada
+1 647-953-5646+1 647-953-5646Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Hot Stone Massage
Runway Health
39 Main Street Markham N Unit 3, Markham, ON L3P 1X3, Canada
+1 905-209-2777+1 905-209-2777Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
MakCare Health and Wellness Centre
2 Chokecherry Cres, Markham, ON L6E 0J6, Canada
+1 647-992-6992+1 647-992-6992Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Apple Creek Sports Medicine Centre
6-2 Corby Rd, Markham, ON L3R 8A9, Canada
+1 905-475-0484+1 905-475-0484Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Remedial Massage
Markham Family Chiropractic & Physiotherapy
128 Main Street Markham N, Markham, ON L3P 1Y1, Canada
+1 905-472-0082+1 905-472-0082Call to bookChiropractic
Physiotherapy
Dry Needling
The Spot Rehab Performance & Recovery
548 Carlton Rd Unit 207/208, Markham, ON L3R 0C6, Canada
+1 905-943-7768+1 905-943-7768Call to bookDeep Tissue Massage
Back Massage
Thai Massage
Full Body Massage
Atlas Physiotherapy and Health - Markham | Unionville
4961 Hwy 7 #201, Unionville, ON L3R 1N1, Canada
+1 905-470-0950+1 905-470-0950Call to bookPhysiotherapy
Dry Needling
Kinatex Sports Physio Markham
Health-Plex Medical Centre 5995 14th Avenue A2B, Markham, ON L3S 0A2, Canada
+1 905-471-0001+1 905-471-0001Call to bookChiropractic
Physiotherapy
Dry Needling
Athletic Advantage Physiotherapy and Wellness
10 Karachi Dr unit 82, Markham, ON L3S 0B6, Canada
+1 905-554-8677+1 905-554-8677Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Form & Function
8500 Warden Ave., Markham, ON L6G 1A5, Canada
+1 905-604-9355+1 905-604-9355Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Golden 101 Wellness Spa
3621 Hwy 7 Unit 103, Markham, ON L3R 0G6, Canada
+1 437-255-0885+1 437-255-0885Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Northville Rehabilitation Centre
9980 Kennedy Rd Unit 5, Markham, ON L6C 0M4, Canada
+1 905-534-8666+1 905-534-8666Call to bookChiropractic
Physiotherapy
Dry Needling
A&M Massage Experts
5 Swan Lake Blvd unit5, Markham, ON L3P 8C6, Canada
+1 905-209-8555+1 905-209-8555Call to bookBody Scrub
Sauna
Spa Package
Tsingtao Wellness Spa (Markham)
33 The Bridle Trail Unit 8A-9A, Unionville, ON L3R 4E7, Canada
+1 289-554-7787+1 289-554-7787Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
School of Movement - Markham
166 Bullock Dr Units 6 & 7, Markham, ON L3P 3P7, Canada
+1 416-912-3239+1 416-912-3239Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Q Wellness Studio
7720 Markham Rd unit3, Markham, ON L3S 4S1, Canada
+1 905-604-1233+1 905-604-1233Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
MAR MASSAGE FACIAL SPA
4471 Hwy 7, Unionville, ON L3R 1M1, Canada
+1 647-545-0356+1 647-545-0356Call to bookBody Scrub
Spa Package
Holmestead Massage Therapy
171 Main Street Markham N, Markham, ON L3P 1Y2, Canada
+1 289-846-1098+1 289-846-1098Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
EliteCare Chiropractic
227 Main Street Markham N #1B, Markham, ON L3P 1Y6, Canada
+1 905-554-8444+1 905-554-8444Call to bookChiropractic
Solace Massage Therapy Centre
3 Centre St, Markham, ON L3P 3P9, Canada
+1 905-471-6349+1 905-471-6349Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
PhysioFit Health & Rehab
4581 Hwy 7 #105, Markham, ON L3R 1M6, Canada
+1 905-604-6555+1 905-604-6555Call to bookPhysiotherapy
Chiropractic
Dry Needling
La V Health & Spa
CA ON, 20 A Main Street Markham N, Markham, ON L3P 1X2, Canada
+1 905-554-2908+1 905-554-2908Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Mindbody Wellness Centre
9506 Markham Rd unit 106, Markham, ON L6E 0S5, Canada
+1 905-201-9355+1 905-201-9355Call to bookDeep Tissue Massage
Foot Massage
Thai Massage
Therapeutic Massage
Ashgrove Spa
105 Main St Unionville, Unionville, ON L3R 2G1, Canada
+1 905-474-0343+1 905-474-0343Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
HealthyToDos Markham Health & Rehab Clinic
4581 Hwy 7 Unit 102, Unionville, ON L3R 1M6, Canada
+1 289-554-9919+1 289-554-9919Call to bookChiropractic
Leisure Zone
8360 Kennedy Rd Unit B20, Unionville, ON L3R 9W4, Canada
+1 905-489-9907+1 905-489-9907Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Fairview Wellness Centre
7595 Markham Rd #97, Markham, ON L3S 0B6, Canada
+1 905-554-9096+1 905-554-9096Call to bookChiropractic
Physiotherapy
Village Wellness Clinic
11 Joseph St, Markham, ON L3P 2M8, Canada
+1 905-471-5311+1 905-471-5311Call to bookDeep Tissue Massage
Reflexology
Lymphatic Drainage Massage
Sports Massage
MyFoot Rehab
8333 Kennedy Road Unit 39(B12, Markham, ON L3R 4P8, Canada
+1 905-604-1006+1 905-604-1006Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Green Creek Wellness Center
7750 Kennedy Rd #1A, Markham, ON L3R 0A7, Canada
+1 905-477-6633+1 905-477-6633Call to bookSpa Package
Cryotherapy
Body Scrub
Infrared Sauna
Relaxation Spa
8601 Warden Ave. Unit 17, Markham, ON L3R 0B5, Canada
+1 905-305-3666+1 905-305-3666Call to bookCryotherapy
Body Scrub
Spa Package
Sauna
Green Wellness Centre
6060 Hwy 7, Markham, ON L3P 3A9, Canada
+1 647-300-1199+1 647-300-1199Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Massage Addict
9275 Markham Rd Unit 14, Markham, ON L3P 3J3, Canada
+1 905-209-0888+1 905-209-0888Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
Hand & Stone Massage and Facial Spa Markham
1210 Castlemore Ave Unit #2, Markham, ON L6E 0H7, Canada
+1 905-294-8000+1 905-294-8000Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Comfort Zone
8380 Kennedy Rd, Unionville, ON L3R 0W4, Canada
+1 905-477-2868+1 905-477-2868Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Markville Wellness Center
4721 Hwy 7 Store 2, Unionville, ON L3R 1M7, Canada
+1 365-608-3801+1 365-608-3801Call to bookBody Wrap
Sauna
Spa Package
Cosmo Medical Spa
8321 Kennedy Rd #1068, Markham, ON L3R 5N4, Canada
+1 905-513-0666+1 905-513-0666Call to bookLaser Hair Removal
Dermal Fillers
Mesotherapy
Cellulite Treatment
Zenstones Wellness Centre
7706 Kennedy Rd #2, Markham, ON L3R 9S5, Canada
+1 905-604-7896+1 905-604-7896Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Quantztown
4.6
Average of 703 reviews of 1 venue.
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Quantztown with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Quantztown and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
Now you know how Fresha works, let’s explore what’s available in Quantztown. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of wellness, beauty and nails treatments in the neighbourhood. We're confident there'll be something for everyone.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Quantztown on Fresha from $50 to $200. Treatments take around 1 hour, and follow-up sessions can help keep you fighting fit.
So if we’ve sparked your interest, we don't blame you. With 700 million wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place program is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Quantztown, Canada, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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