Best Deep Tissue Massages Near Me in Locust Hill, Toronto
Choose from 2 venues offering Deep Tissue Massages near you in Locust Hill, Toronto See map
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Hands On Physiotherapy And Rehab Centre/Pelvic Health
338 Copper Creek Dr, Markham, ON L6B 1N8, Canada
+1 289-554-9090+1 289-554-9090Call to bookPhysiotherapy
Dry Needling
Studio 627
298 Copper Creek Dr, Locust Hill, ON L0H 1J0, Canada
+1 705-535-0745+1 705-535-0745Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Lymphatic Drainage Massage
PinPoint- Active Health Markham: Chiro/Physio/RMT
379 Church St #102, Markham, ON L6B 0T1, Canada
+1 905-294-0454+1 905-294-0454Call to bookChiropractic
Physiotherapy
Dry Needling
Healing Touch Physiotherapy Markham
6899 14th Ave #7, Markham, ON L6B 0S2, Canada
+1 905-201-7022+1 905-201-7022Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
The Physio Spot
2726 Bur Oak Ave Unit 2, Markham, ON L6B 1K5, Canada
+1 905-471-8200+1 905-471-8200Call to bookAcupuncture
Physiotherapy
Dry Needling
Markham Pelvic Health
3338 Bur Oak Ave, Markham, ON L6B 1P4, Canada
+1 905-604-4591+1 905-604-4591Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Full Body Massage
Athlete's Care Sports Medicine Centres - Markham
72 Copper Creek Dr #101a, Markham, ON L6B 0P2, Canada
+1 905-201-3583+1 905-201-3583Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Kayla - Fascial Stretch Therapy
22 Paper Birch Dr, Markham, ON L6B 0T5, Canada
+1 289-301-8006+1 289-301-8006Call to bookChiropractic
A&M Massage Experts
5 Swan Lake Blvd unit5, Markham, ON L3P 8C6, Canada
+1 905-209-8555+1 905-209-8555Call to bookBody Scrub
Sauna
Spa Package
Balanced Living
2673 Bur Oak Ave, Markham, ON L6B 1K9, Canada
+1 905-209-1005+1 905-209-1005Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Cornell Chiropractic Centre
2699 Bur Oak Ave #2, Markham, ON L6B 1K8, Canada
+1 905-472-1225+1 905-472-1225Call to bookChiropractic
Spoil Me Med Spa
3366 Bur Oak Ave Unit 115, Markham, ON L6B 1P3, Canada
+1 905-209-5308+1 905-209-5308Call to bookFace Waxing
Leg Waxing
PinPoint- Elements Physical Therapy
379 Church St #102, Markham, ON L6B 0T1, Canada
+1 905-472-6988+1 905-472-6988Call to bookChiropractic
Physiotherapy
Dry Needling
Bur Oak Massage Therapy & Esthetics
2913 Bur Oak Ave, Markham, ON L6B 1E6, Canada
+1 905-910-1180+1 905-910-1180Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Green Wellness Centre
6060 Hwy 7, Markham, ON L3P 3A9, Canada
+1 647-300-1199+1 647-300-1199Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Top reviews of Deep Tissue Massages near you in Locust Hill
4.8
Average of 371 reviews of 2 venues.
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Locust Hill with Fresha
Let Fresha point you in the right direction for the top massage places in Locust Hill. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
We know a thing or two about the best massage places in Locust Hill. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. With an average 4.6 star rating, we think our business partners are a cut above the rest. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Locust Hill with the Fresha mobile app. Prices start at $50, and a session usually lasts around 1 hour.
Join the millions of people around the world who are benefitting from using Fresha. With 100,000 businesses in 120 countries using Fresha's top-ranked booking software to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Locust Hill, Canada, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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