Best Deep Tissue Massages near me in Al Ritchie, Regina
One venue offering Deep Tissue Massages in Al Ritchie, Regina See map
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Sen Massage Therapy
2630 Broder St, Regina, SK S4N 3T5, Canada
+1 306-527-2681+1 306-527-2681Call to bookDeep Tissue Massage
Chinese Massage
Back Massage
Couples Massage
Paul Gilbert Registered Massage Therapy
2221 Garnet St, Regina, SK S4T 3A1, Canada
+1 647-967-4401+1 647-967-4401Call to bookDeep Tissue Massage
Therapeutic Massage
Thai Massage
Reflexology
Bodysculpting Regina
394 University Park Dr, Regina, SK S4V 0Y8, Canada
+1 306-559-0830+1 306-559-0830Call to bookBody Scrub
Spa Package
Sauna
Body Wrap
Healthy Roots Massage Therapy & Wellness Centre
330 Gardiner Park Ct, Regina, SK S4V 1R9, Canada
+1 306-522-5668+1 306-522-5668Call to bookDeep Tissue Massage
Sports Massage
Ayurvedic Massage
Hot Stone Massage
Massage Experts Prince of wales
2102 Prince of Wales Dr, Regina, SK S4V 3A6, Canada
+1 306-525-7000+1 306-525-7000Call to bookDeep Tissue Massage
Cupping Therapy
Ayurvedic Massage
Hot Stone Massage
Just For You Day Spa / REGINA
1375 Broad St, Regina, SK S4R 7V1, Canada
+1 306-757-7546+1 306-757-7546Call to bookSpa Package
Infrared Sauna
Body Scrub
Sauna
Prairie Spine and Sports Chiropractor Regina (CBI Health)
2629 29 Ave #100, Regina, SK S4S 2N9, Canada
+1 306-585-0855+1 306-585-0855Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture
Pinnacle Wellness Therapeutic Massage Clinic
2343B Broad St, Regina, SK S4P 1Z1, Canada
+1 639-382-3566+1 639-382-3566Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Full Body Massage
Allay Wellness Centre
2152 Robinson St, Regina, SK S4T 2P7, Canada
+1 306-525-0611+1 306-525-0611Call to bookDeep Tissue Massage
Foot Massage
Cupping Therapy
Back Massage
Massage Addict | Regina Quance
2535 Quance St, Regina, SK S4V 2X8, Canada
+1 306-525-6161+1 306-525-6161Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Relaxing Massage
Instant Massage Therapy Clinic & 3D/4D Ultrasound Studio
Golden Mile Shopping Centre 1031-3806 Albert Street, Regina SK, S4S 3R2, 3806 Albert St, Regina, SK S4S 3R4, Canada
+1 306-807-2012+1 306-807-2012Call to bookDeep Tissue Massage
Sports Massage
Ayurvedic Massage
Relaxing Massage
En Vogue Day Spa & Gift Studio
2340 Cornwall St, Regina, SK S4P 2L3, Canada
+1 306-584-7272+1 306-584-7272Call to bookSpa Package
Cryotherapy
Infrared Sauna
Body Wrap
Soma Salon & Spa
3115A Woodhams Dr E, Regina, SK S4V 3A2, Canada
+1 306-565-7662+1 306-565-7662Call to bookNail Art
Nail Extensions
Men's Pedicure
Men's Manicure
A Balanced Approach Massage Therapy Centre
2310 College Ave, Regina, SK S4P 1C7, Canada
30675732003067573200Call to bookDeep Tissue Massage
Back Massage
Full Body Massage
Hot Stone Massage
Cathedral Sports Massage
2835 13th Ave, Regina, SK S4T 1N5, Canada
+1 306-949-0588+1 306-949-0588Call to bookDeep Tissue Massage
Cupping Therapy
Chinese Massage
Prenatal Massage
Aeonian Esthetics & Massage
Located in the Don's Photo building, 2410 Dewdney Ave #255, Regina, SK S4R 1H6, Canada
+1 306-352-2772+1 306-352-2772Call to bookInfrared Sauna
Body Scrub
Sauna
Body Wrap
FLOW Health Centre
2703 Victoria Ave, Regina, SK S4T 1K4, Canada
+1 306-352-3569+1 306-352-3569Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Acupressure
Angie Holsten (RMT) Massage Therapist
1100 College Ave, Regina, SK S4P 1A8, Canada
+1 306-529-4180+1 306-529-4180Call to bookDeep Tissue Massage
Remedial Massage
Reflexology
Foot Massage
Origins Massage Therapy
Inside Anytime Fitness, 3115c Woodhams Dr, Regina, SK S4V 3A2, Canada
+1 306-596-9055+1 306-596-9055Call to bookDeep Tissue Massage
Swedish Massage
Full Body Massage
Therapeutic Massage
AJM Fitness & Massage
2332 Scarth St, Regina, SK S4P 2J7, Canada
+1 306-533-6867+1 306-533-6867Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Lymphatic Drainage Massage
Airport Health Professionals
3775 Pasqua St, Regina, SK S4S 6W8, Canada
+1 306-585-3696+1 306-585-3696Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Swedish Massage
Josh Apperley Massage
2347 McIntyre St, Regina, SK S4P 2S3, Canada
+1 306-737-6114+1 306-737-6114Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Lymphatic Drainage Massage
Amanda Salkeld RMT
2835 13th Ave, Regina, SK S4T 2K5, Canada
+1 306-529-9092+1 306-529-9092Call to bookDeep Tissue Massage
Therapeutic Massage
Reflexology
Back Massage
Flex Massage Therapy
358 University Park Drive, Regina, SK S4V 0Y8, Canada
+1 306-206-1302+1 306-206-1302Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Aligned Collective
2334 Cornwall St, Regina, SK S4P 2L3, Canada
+1 306-559-0528+1 306-559-0528Call to bookDeep Tissue Massage
Full Body Massage
Prenatal Massage
Remedial Massage
HealthWorks Physiotherapy Massage Therapy & Acupuncture
1440 14 Ave, Regina, SK S4P 0W5, Canada
+1 306-525-0007+1 306-525-0007Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture
SPA SALT & SKY
1630 Albert St #6, Regina, SK S4P 2S6, Canada
+1 306-570-7398+1 306-570-7398Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Veezed Massage Therapy
3441 Westgate Ave, Regina, SK S4S 1B6, Canada
+1 306-570-6067+1 306-570-6067Call to bookDeep Tissue Massage
Foot Massage
Hot Stone Massage
Couples Massage
Natalia Cabrero-Lafrenie RMT
3880 Eastgate Dr, Regina, SK S4Z 1A5, Canada
+1 306-529-3261+1 306-529-3261Call to bookDeep Tissue Massage
Ayurvedic Massage
Prenatal Massage
Sports Massage
Celtic Knot Massage Therapy
1440 Broadway Ave, Regina, SK S4S 1K4, Canada
+1 306-536-8807+1 306-536-8807Call to bookDeep Tissue Massage
Reflexology
Thai Massage
Sports Massage
Lori Hackinen, RMT
2330 Smith St, Regina, SK S4P 2P6, Canada
+1 306-531-8803+1 306-531-8803Call to bookDeep Tissue Massage
Thai Massage
Ayurvedic Massage
Chinese Massage
Divergent Therapy
1170 Broad St #101, Regina, SK S4R 1X8, Canada
+1 306-580-7796+1 306-580-7796Call to bookDeep Tissue Massage
Back Massage
Relaxing Massage
Full Body Massage
Body Fixx Health Massage
4621 Rae St #1A, Regina, SK S4S 6K6, Canada
+1 306-584-3499+1 306-584-3499Call to bookDeep Tissue Massage
Back Massage
Therapeutic Massage
Sports Massage
Shirly Sabusap-RMT Massage Clinic
650-B Albert St, Regina, SK S4R 2P3, Canada
+1 306-510-5497+1 306-510-5497Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Back Massage
Awareness Massage Therapy Clinic & Wellness Centre
1856 Scarth St #201, Regina, SK S4P 2G3, Canada
+1 306-525-5799+1 306-525-5799Call to bookDeep Tissue Massage
Couples Massage
Swedish Massage
Prenatal Massage
Southeast Massage Therapy Clinic
178 University Park Dr, Regina, SK S4V 1A3, Canada
+1 306-789-1551+1 306-789-1551Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Foot Massage
Bare Envy Laser and Massage
2206 Dewdney Ave Suite 203, Regina, SK S4R 1H3, Canada
+1 306-570-7546+1 306-570-7546Call to bookBack Waxing
Face Waxing
Leg Waxing
Kyla Will Massage Therapy
2310 College Ave, Regina, SK S4P 1Y8, Canada
+1 306-757-3200+1 306-757-3200Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Remedial Massage
Level 10 Fitness Inc
2124 Grant Rd B, Regina, SK S4S 5C8, Canada
+1 306-337-0010+1 306-337-0010Call to book
Head to Heal Centre for Naturopathic Medicine & Frequency Specific Microcurrent
2706 13th Ave, Regina, SK S4T 1N3, Canada
+1 306-543-4325+1 306-543-4325Call to bookAcupuncture
Dry Needling
Live Right Massage Therapy Clinic
3637 Anson St, Regina, SK S4S 2J4, Canada
+1 306-585-3080+1 306-585-3080Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Remedial Massage
La Pae Massage Therapy
3968 Albert St, Regina, SK S4S 3R1, Canada
+1 306-900-9910+1 306-900-9910Call to bookDeep Tissue Massage
Remedial Massage
Ayurvedic Massage
Relaxing Massage
Advance Therapeutic Massage Clinic
2106 Lorne St, Regina, SK S4P 2M5, Canada
+1 306-586-4552+1 306-586-4552Call to bookDeep Tissue Massage
Foot Massage
Chinese Massage
Couples Massage
Damara Day Spa, Hotel Saskatchewan
2125 Victoria Ave, Regina, SK S4P 0S3, Canada
+1 306-522-7272+1 306-522-7272Call to bookSpa Package
Sauna
Body Scrub
YQR Massage & Sports Therapy
1221 Osler St, Regina, SK S4R 1W4, Canada
+1 306-531-2840+1 306-531-2840Call to bookDeep Tissue Massage
Reflexology
Couples Massage
Foot Massage
Arcola Physiotherapy & Acupuncture Clinic
3880 Eastgate Dr, Regina, SK S4Z 1A5, Canada
+1 306-789-2484+1 306-789-2484Call to bookAcupuncture
Physiotherapy
Dry Needling
Chiropractic
Damara Day Spa Delta Regina
1919 Saskatchewan Dr, Regina, SK S4P 4H2, Canada
+1 306-775-2511+1 306-775-2511Call to bookSpa Package
Body Wrap
Sauna
Infrared Sauna
Almira anzures Registered Massage therapist
1761 Wallace St, Regina, SK S4N 3Z7, Canada
+1 306-570-4947+1 306-570-4947Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Relaxing Massage
Top reviews of Deep Tissue Massages near you in Al Ritchie
5.0
Average of 36 reviews of 1 venue.
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Al Ritchie with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Al Ritchie.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Al Ritchie area. So set a date while you're there too.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Al Ritchie should cost around $94.50, and plan on spending up to 1 hour 30 minutes at your session.
So grab your next appointment in Al Ritchie, Canada. With 450,000 stylists and professionals already powering their business with our free booking app, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a massage therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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