Best Deep Tissue Massages Near Me in Northwood Estates, Red Deer
One venue offering Deep Tissue Massages in Northwood Estates, Red Deer See map
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Life Chiropractic Wellness Centre - Red Deer
6 Clearview Market Way #120, Red Deer, AB T4P 0M9, Canada
+1 403-346-5433+1 403-346-5433Call to bookChiropractic
Dry Needling
Safari Spa and Salon
31 Clearview Market Way #100, Red Deer, AB T4P 0N1, Canada
+1 403-314-9628+1 403-314-9628Call to bookAcne Facial
Facial
Threading
Makeup Service
BODY AND MIND SPA
94 Keith Close, Red Deer, AB T4P 3X4, Canada
+1 403-302-7632+1 403-302-7632Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Threading
Totally Refreshed Steam and Spa
6200 67a St #2, Red Deer, AB T4P 3E8, Canada
+1 403-314-1933+1 403-314-1933Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Collegiate Sports Medicine (Red Deer Downtown)
5121 47 St, Red Deer, AB T4N 1R8, Canada
+1 403-314-4458+1 403-314-4458Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Helga's Massage and Wellness Clinic
3608 50 Ave Unit 5, Red Deer, AB T4N 3Y6, Canada
+1 587-273-3339+1 587-273-3339Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Evergreen Massage and Steam
5015 50 St, Red Deer, AB T4N 1Y2, Canada
+1 587-273-1122+1 587-273-1122Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Family First Chiropractic & Wellness
142 Erickson Dr, Red Deer, AB T4R 2C3, Canada
+1 403-347-3261+1 403-347-3261Call to bookChiropractic
Physiotherapy
Listening Hands Massage
6200 67a St #20, Red Deer, AB T4P 3E8, Canada
+1 306-825-4511+1 306-825-4511Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Flying Turtle Acupuncture & Massage
6828 50 Ave #3, Red Deer, AB T4N 4E3, Canada
+1 403-343-1539+1 403-343-1539Call to bookAcupuncture
Physiotherapy
Charley's Massage Studio
4820 50 Ave #2, Red Deer, AB T4N 4A4, Canada
+1 825-706-3881+1 825-706-3881Call to bookBody Scrub
Spa Package
Infrared Sauna
Sauna
Vital Stream Massage (Red Deer) Ltd.
7710 50 Ave #4, Red Deer, AB T4P 2A5, Canada
+1 825-221-3191+1 825-221-3191Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Sunny Bee's Wellness Connection For Women
157 Oswald Close, Red Deer, AB T4P 0C1, Canada
+1 587-877-1097+1 587-877-1097Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Reflexology
Body To Soul Massage And Lymphatic System Therapy
4728 50 St, Red Deer, AB T4N 1X2, Canada
+1 403-391-0812+1 403-391-0812Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Booth Bodywork and Wellness
5002 55 St #155, Red Deer, AB T4N 7A4, Canada
+1 403-872-3914+1 403-872-3914Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Enchant TCM Acupuncture & Osteopathy
4922 55 St, Red Deer, AB T4N 2J5, Canada
+1 403-588-8098+1 403-588-8098Call to bookAcupuncture
Queen's Massage Ltd.
4919 48 St, Red Deer, AB T4N 1S8, Canada
+1 825-469-7174+1 825-469-7174Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Flex and Flow Massage
3939 50a Ave #104, Red Deer, AB T4N 4E6, Canada
+1 403-308-8534+1 403-308-8534Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Massage Above All
4709 Gaetz Ave, Red Deer, AB T4N 4A2, Canada
+1 403-346-1161+1 403-346-1161Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Dr. Brendan Dennis | Jacquelyn Shaflik, RMT | Brady Park, RMT | Dr. Smith
4929 50 St #105, Red Deer, AB T4N 1X9, Canada
+1 403-346-4700+1 403-346-4700Call to bookAcupuncture
Chiropractic
Sun Massage Therapy & Wellness Ltd.
3608 50 Ave #1, Red Deer, AB T4N 3Y6, Canada
+1 403-406-6677+1 403-406-6677Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Edwards & Holloway Health & Wellness
4315 55 Ave #104a, Red Deer, AB T4N 4N7, Canada
+1 403-340-1330+1 403-340-1330Call to bookDeep Tissue Massage
Reflexology
Acupressure
Sports Massage
Deep Kneads Muscle Therapy
7110 50 Ave #9A, Red Deer, AB T4N 6A5, Canada
+1 403-343-1086+1 403-343-1086Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Weber Physiotherapy Clinic Inc
5420 45 St, Red Deer, AB T4N 1L1, Canada
+1 403-348-5100+1 403-348-5100Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Massage Addict
500 Timberlands Dr Unit 410, Red Deer, AB T4P 0Z4, Canada
+1 587-272-0123+1 587-272-0123Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Trinity Chiropractic Wellness Centre
5301 43 St #119, Red Deer, AB T4N 1C8, Canada
+1 403-346-4336+1 403-346-4336Call to bookAcupuncture
Chiropractic
GoodLife Fitness Red Deer Parkland Mall
4747 67 St, Red Deer, AB T4N 6H3, Canada
+1 403-343-2165+1 403-343-2165Call to bookLina’s Asian Massage
6730 Taylor Dr. #510, Red Deer, AB T4P 1K4, Canada
+1 403-986-8886+1 403-986-8886Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Red Deer Wellness Clinic
5550 45 St G12, Red Deer, AB T4N 1L1, Canada
+1 403-346-1331+1 403-346-1331Call to bookDeep Tissue Massage
Swedish Massage
Ayurvedic Massage
Cupping Therapy
Red Deer Chiropractic & Laser Centre
4419 50 Ave Unit 101, Red Deer, AB T4N 3Z5, Canada
+1 403-340-1228+1 403-340-1228Call to bookHyperbaric Oxygen Therapy
Dry Needling
Chiropractic
Physiotherapy
Barefoot Beauty Therapeutic Day Spa Ltd.
Medical Centre, 3947 50a Ave #106, Red Deer, AB T4N 6V7, Canada
+1 403-505-4491+1 403-505-4491Call to bookLip Fillers
Microneedling
Cellulite Treatment
Electrolysis
Associate Massage Therapy Clinic Ltd
5301 43 St, Red Deer, AB T4N 1C8, Canada
+1 403-340-0820+1 403-340-0820Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Rose's Chinese Massage
5004 47 Ave #14, Red Deer, AB T4N 3P7, Canada
+1 587-457-6080+1 587-457-6080Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Power Hands Chinese Massage (Linda’s Chinese massage)
4820 47 Ave Unit 4, Red Deer, AB T4N 6B9, Canada
+1 403-986-1550+1 403-986-1550Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Care Chiropractic Health & Rehab
4910 45 St #4A, Red Deer, AB T4N 1K6, Canada
+1 403-309-2292+1 403-309-2292Call to bookChiropractic
Physiotherapy
Dry Needling
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Northwood Estates with Fresha
We're Fresha, your new go-to destination for all things hair, health and nails. We make booking your next massage appointment in Northwood Estates effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
You don't need to look far and wide to find the top massage therapists in Northwood Estates. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Northwood Estates can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 1 hour 30 minutes, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around $60 in Northwood Estates with the Fresha mobile app.
We've scheduled 700 million appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked appointment scheduler, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Northwood Estates, Canada, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 100,000 business partners are pretty keen, too.
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