Best Deep Tissue Massages Near Me in Normandeau, Red Deer
One venue offering Deep Tissue Massages in Normandeau, Red Deer See map
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Flying Turtle Acupuncture & Massage
6828 50 Ave #3, Red Deer, AB T4N 4E3, Canada
+1 403-343-1539+1 403-343-1539Call to bookAcupuncture
Physiotherapy
Deep Kneads Muscle Therapy
7110 50 Ave #9A, Red Deer, AB T4N 6A5, Canada
+1 403-343-1086+1 403-343-1086Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Totally Refreshed Steam and Spa
6200 67a St #2, Red Deer, AB T4P 3E8, Canada
+1 403-314-1933+1 403-314-1933Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Collegiate Sports Medicine (Red Deer Downtown)
5121 47 St, Red Deer, AB T4N 1R8, Canada
+1 403-314-4458+1 403-314-4458Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Helga's Massage and Wellness Clinic
3608 50 Ave Unit 5, Red Deer, AB T4N 3Y6, Canada
+1 587-273-3339+1 587-273-3339Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Evergreen Massage and Steam
5015 50 St, Red Deer, AB T4N 1Y2, Canada
+1 587-273-1122+1 587-273-1122Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Safari Spa and Salon
31 Clearview Market Way #100, Red Deer, AB T4P 0N1, Canada
+1 403-314-9628+1 403-314-9628Call to bookAcne Facial
Facial
Threading
Makeup Service
Life Chiropractic Wellness Centre - Red Deer
6 Clearview Market Way #120, Red Deer, AB T4P 0M9, Canada
+1 403-346-5433+1 403-346-5433Call to bookChiropractic
Dry Needling
Family First Chiropractic & Wellness
142 Erickson Dr, Red Deer, AB T4R 2C3, Canada
+1 403-347-3261+1 403-347-3261Call to bookChiropractic
Physiotherapy
Listening Hands Massage
6200 67a St #20, Red Deer, AB T4P 3E8, Canada
+1 306-825-4511+1 306-825-4511Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
BODY AND MIND SPA
94 Keith Close, Red Deer, AB T4P 3X4, Canada
+1 403-302-7632+1 403-302-7632Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Threading
Charley's Massage Studio
4820 50 Ave #2, Red Deer, AB T4N 4A4, Canada
+1 825-706-3881+1 825-706-3881Call to bookBody Scrub
Spa Package
Infrared Sauna
Sauna
Sunny Bee's Wellness Connection For Women
157 Oswald Close, Red Deer, AB T4P 0C1, Canada
+1 587-877-1097+1 587-877-1097Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Reflexology
Vital Stream Massage (Red Deer) Ltd.
7710 50 Ave #4, Red Deer, AB T4P 2A5, Canada
+1 825-221-3191+1 825-221-3191Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Body To Soul Massage And Lymphatic System Therapy
4728 50 St, Red Deer, AB T4N 1X2, Canada
+1 403-391-0812+1 403-391-0812Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Queen's Massage Ltd.
4919 48 St, Red Deer, AB T4N 1S8, Canada
+1 825-469-7174+1 825-469-7174Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Enchant TCM Acupuncture & Osteopathy
4922 55 St, Red Deer, AB T4N 2J5, Canada
+1 403-588-8098+1 403-588-8098Call to bookAcupuncture
Booth Bodywork and Wellness
5002 55 St #155, Red Deer, AB T4N 7A4, Canada
+1 403-872-3914+1 403-872-3914Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Flex and Flow Massage
3939 50a Ave #104, Red Deer, AB T4N 4E6, Canada
+1 403-308-8534+1 403-308-8534Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Massage Above All
4709 Gaetz Ave, Red Deer, AB T4N 4A2, Canada
+1 403-346-1161+1 403-346-1161Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Dr. Brendan Dennis | Jacquelyn Shaflik, RMT | Brady Park, RMT | Dr. Smith
4929 50 St #105, Red Deer, AB T4N 1X9, Canada
+1 403-346-4700+1 403-346-4700Call to bookAcupuncture
Chiropractic
Sun Massage Therapy & Wellness Ltd.
3608 50 Ave #1, Red Deer, AB T4N 3Y6, Canada
+1 403-406-6677+1 403-406-6677Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Edwards & Holloway Health & Wellness
4315 55 Ave #104a, Red Deer, AB T4N 4N7, Canada
+1 403-340-1330+1 403-340-1330Call to bookDeep Tissue Massage
Reflexology
Acupressure
Sports Massage
Weber Physiotherapy Clinic Inc
5420 45 St, Red Deer, AB T4N 1L1, Canada
+1 403-348-5100+1 403-348-5100Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Massage Addict
500 Timberlands Dr Unit 410, Red Deer, AB T4P 0Z4, Canada
+1 587-272-0123+1 587-272-0123Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Trinity Chiropractic Wellness Centre
5301 43 St #119, Red Deer, AB T4N 1C8, Canada
+1 403-346-4336+1 403-346-4336Call to bookAcupuncture
Chiropractic
GoodLife Fitness Red Deer Parkland Mall
4747 67 St, Red Deer, AB T4N 6H3, Canada
+1 403-343-2165+1 403-343-2165Call to bookLina’s Asian Massage
6730 Taylor Dr. #510, Red Deer, AB T4P 1K4, Canada
+1 403-986-8886+1 403-986-8886Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Red Deer Wellness Clinic
5550 45 St G12, Red Deer, AB T4N 1L1, Canada
+1 403-346-1331+1 403-346-1331Call to bookDeep Tissue Massage
Swedish Massage
Ayurvedic Massage
Cupping Therapy
Red Deer Chiropractic & Laser Centre
4419 50 Ave Unit 101, Red Deer, AB T4N 3Z5, Canada
+1 403-340-1228+1 403-340-1228Call to bookHyperbaric Oxygen Therapy
Dry Needling
Chiropractic
Physiotherapy
Associate Massage Therapy Clinic Ltd
5301 43 St, Red Deer, AB T4N 1C8, Canada
+1 403-340-0820+1 403-340-0820Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Barefoot Beauty Therapeutic Day Spa Ltd.
Medical Centre, 3947 50a Ave #106, Red Deer, AB T4N 6V7, Canada
+1 403-505-4491+1 403-505-4491Call to bookLip Fillers
Microneedling
Cellulite Treatment
Electrolysis
Rose's Chinese Massage
5004 47 Ave #14, Red Deer, AB T4N 3P7, Canada
+1 587-457-6080+1 587-457-6080Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Power Hands Chinese Massage (Linda’s Chinese massage)
4820 47 Ave Unit 4, Red Deer, AB T4N 6B9, Canada
+1 403-986-1550+1 403-986-1550Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Care Chiropractic Health & Rehab
4910 45 St #4A, Red Deer, AB T4N 1K6, Canada
+1 403-309-2292+1 403-309-2292Call to bookChiropractic
Physiotherapy
Dry Needling
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Normandeau with Fresha
When you're thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in Normandeau, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Normandeau today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the massage places nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.
Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in Normandeau. You can book a session length that suits you, with most appointments taking between 30 minutes and 1 hour 30 minutes.
So with 100,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Normandeau, Canada, all trust Fresha's professional massage place scheduling software because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Normandeau salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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