Best Deep Tissue Massages Near Me in Capstone at Riverlands, Red Deer
One venue offering Deep Tissue Massages in Capstone at Riverlands, Red Deer See map
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Edwards & Holloway Health & Wellness
4315 55 Ave #104a, Red Deer, AB T4N 4N7, Canada
+1 403-340-1330+1 403-340-1330Call to bookDeep Tissue Massage
Reflexology
Acupressure
Sports Massage
Weber Physiotherapy Clinic Inc
5420 45 St, Red Deer, AB T4N 1L1, Canada
+1 403-348-5100+1 403-348-5100Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Trinity Chiropractic Wellness Centre
5301 43 St #119, Red Deer, AB T4N 1C8, Canada
+1 403-346-4336+1 403-346-4336Call to bookAcupuncture
Chiropractic
Red Deer Wellness Clinic
5550 45 St G12, Red Deer, AB T4N 1L1, Canada
+1 403-346-1331+1 403-346-1331Call to bookDeep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Reflexology
Associate Massage Therapy Clinic Ltd
5301 43 St, Red Deer, AB T4N 1C8, Canada
+1 403-340-0820+1 403-340-0820Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Stride Physiotherapy
20 Sharpe Ave #5117, Red Deer, AB T4R 0V2, Canada
+1 403-343-8891+1 403-343-8891Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Totally Refreshed Steam and Spa
6200 67a St #2, Red Deer, AB T4P 3E8, Canada
+1 403-314-1933+1 403-314-1933Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Collegiate Sports Medicine (Red Deer Downtown)
5121 47 St, Red Deer, AB T4N 1R8, Canada
+1 403-314-4458+1 403-314-4458Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
Recovery Lab - Mind, Body, Stretch, Massage
2827 30 Ave #1229, Red Deer, AB T4R 2P7, Canada
+1 587-819-5629+1 587-819-5629Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Totally Refreshed Steam, Spa and Salon
2119 50 Ave #2, Red Deer, AB T4R 1Z4, Canada
+1 403-314-1933+1 403-314-1933Call to bookFacial
Dermaplaning
Facial Extractions
Makeup Service
Helga's Massage and Wellness Clinic
3608 50 Ave Unit 5, Red Deer, AB T4N 3Y6, Canada
+1 587-273-3339+1 587-273-3339Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Black Rock Therapies
179 Leva Ave #108B, Red Deer, AB T4E 0A5, Canada
+1 587-802-0840+1 587-802-0840Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Evergreen Massage and Steam
5015 50 St, Red Deer, AB T4N 1Y2, Canada
+1 587-273-1122+1 587-273-1122Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Balance Chiropractic and Massage
3 Ironside St, Red Deer, AB T4R 3G8, Canada
+1 403-352-0021+1 403-352-0021Call to bookAcupuncture
Chiropractic
Safari Spa and Salon
31 Clearview Market Way #100, Red Deer, AB T4P 0N1, Canada
+1 403-314-9628+1 403-314-9628Call to bookMen's Facial
Acne Facial
Threading
Dermaplaning
Life Chiropractic Wellness Centre - Red Deer
6 Clearview Market Way #120, Red Deer, AB T4P 0M9, Canada
+1 403-346-5433+1 403-346-5433Call to bookChiropractic
Dry Needling
Family First Chiropractic & Wellness
142 Erickson Dr, Red Deer, AB T4R 2C3, Canada
+1 403-347-3261+1 403-347-3261Call to bookChiropractic
Physiotherapy
Flying Turtle Acupuncture & Massage
6828 50 Ave #3, Red Deer, AB T4N 4E3, Canada
+1 403-343-1539+1 403-343-1539Call to bookAcupuncture
Physiotherapy
Listening Hands Massage
6200 67a St #20, Red Deer, AB T4P 3E8, Canada
+1 306-825-4511+1 306-825-4511Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Charley's Massage Studio
4820 50 Ave #2, Red Deer, AB T4N 4A4, Canada
+1 825-706-3881+1 825-706-3881Call to bookBody Scrub
Spa Package
Infrared Sauna
Sauna
Wholesome Vibes
28 Ainsworth Crescent, Red Deer, AB T4R 2V3, Canada
+1 403-352-9100+1 403-352-9100Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Sunny Bee's Wellness Connection For Women
157 Oswald Close, Red Deer, AB T4P 0C1, Canada
+1 587-877-1097+1 587-877-1097Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Reflexology
Collegiate Sports Medicine (Red Deer Campus)
Gary W. Harris Canada Games Centre, 120 College Cir #104, Red Deer, AB T4R 0T7, Canada
+1 403-352-7979+1 403-352-7979Call to bookChiropractic
Physiotherapy
Dry Needling
Body To Soul Massage And Lymphatic System Therapy
4728 50 St, Red Deer, AB T4N 1X2, Canada
+1 403-391-0812+1 403-391-0812Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Queen's Massage Ltd.
4919 48 St, Red Deer, AB T4N 1S8, Canada
+1 825-469-7174+1 825-469-7174Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
Booth Bodywork and Wellness
5002 55 St #155, Red Deer, AB T4N 7A4, Canada
+1 403-872-3914+1 403-872-3914Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Enchant TCM Acupuncture & Osteopathy
4922 55 St, Red Deer, AB T4N 2J5, Canada
+1 403-588-8098+1 403-588-8098Call to bookAcupuncture
Massage Above All
4709 Gaetz Ave, Red Deer, AB T4N 4A2, Canada
+1 403-346-1161+1 403-346-1161Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Flex and Flow Massage
3939 50a Ave #104, Red Deer, AB T4N 4E6, Canada
+1 403-308-8534+1 403-308-8534Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Dr. Brendan Dennis | Jacquelyn Shaflik, RMT | Brady Park, RMT | Dr. Smith
4929 50 St #105, Red Deer, AB T4N 1X9, Canada
+1 403-346-4700+1 403-346-4700Call to bookAcupuncture
Chiropractic
Sun Massage Therapy & Wellness Ltd.
3608 50 Ave #1, Red Deer, AB T4N 3Y6, Canada
+1 403-406-6677+1 403-406-6677Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Deep Kneads Muscle Therapy
7110 50 Ave #9A, Red Deer, AB T4N 6A5, Canada
+1 403-343-1086+1 403-343-1086Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massage Addict
500 Timberlands Dr Unit 410, Red Deer, AB T4P 0Z4, Canada
+1 587-272-0123+1 587-272-0123Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
GoodLife Fitness Red Deer Parkland Mall
4747 67 St, Red Deer, AB T4N 6H3, Canada
+1 403-343-2165+1 403-343-2165Call to book
Lina’s Asian Massage
6730 Taylor Dr. #510, Red Deer, AB T4P 1K4, Canada
+1 403-986-8886+1 403-986-8886Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Red Deer Chiropractic & Laser Centre
4419 50 Ave Unit 101, Red Deer, AB T4N 3Z5, Canada
+1 403-340-1228+1 403-340-1228Call to bookChiropractic
Hyperbaric Oxygen Therapy
Physiotherapy
Dry Needling
Barefoot Beauty Therapeutic Day Spa Ltd.
Medical Centre, 3947 50a Ave #106, Red Deer, AB T4N 6V7, Canada
+1 403-505-4491+1 403-505-4491Call to bookLaser Resurfacing
Microneedling
Lip Fillers
Electrolysis
Rose's Chinese Massage
5004 47 Ave #14, Red Deer, AB T4N 3P7, Canada
+1 587-457-6080+1 587-457-6080Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Power Hands Chinese Massage (Linda’s Chinese massage)
4820 47 Ave Unit 4, Red Deer, AB T4N 6B9, Canada
+1 403-986-1550+1 403-986-1550Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Care Chiropractic Health & Rehab
4910 45 St #4A, Red Deer, AB T4N 1K6, Canada
+1 403-309-2292+1 403-309-2292Call to bookChiropractic
Physiotherapy
Dry Needling
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Capstone at Riverlands with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Capstone at Riverlands, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
Have a look and see which massage places are impressing people in Capstone at Riverlands. Dive right in and check out the treatments that are available at local massage places right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Capstone at Riverlands with the Fresha mobile app. Prices start at $60, and a session usually lasts around 30 minutes.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than Canada's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked scheduling software globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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