Best Deep Tissue Massages Near Me in Downtown, Red Deer
One venue offering Deep Tissue Massages in Downtown, Red Deer See map
Call to book
Collegiate Sports Medicine (Red Deer Downtown)
5121 47 St, Red Deer, AB T4N 1R8, Canada
+1 403-314-4458+1 403-314-4458Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
Evergreen Massage and Steam
5015 50 St, Red Deer, AB T4N 1Y2, Canada
+1 587-273-1122+1 587-273-1122Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Charley's Massage Studio
4820 50 Ave #2, Red Deer, AB T4N 4A4, Canada
+1 825-706-3881+1 825-706-3881Call to bookBody Scrub
Spa Package
Infrared Sauna
Sauna
Body To Soul Massage And Lymphatic System Therapy
4728 50 St, Red Deer, AB T4N 1X2, Canada
+1 403-391-0812+1 403-391-0812Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Acupressure
Enchant TCM Acupuncture & Osteopathy
4922 55 St, Red Deer, AB T4N 2J5, Canada
+1 403-588-8098+1 403-588-8098Call to bookAcupuncture
Queen's Massage Ltd.
4919 48 St, Red Deer, AB T4N 1S8, Canada
+1 825-469-7174+1 825-469-7174Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Massage Above All
4709 Gaetz Ave, Red Deer, AB T4N 4A2, Canada
+1 403-346-1161+1 403-346-1161Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
Dr. Brendan Dennis | Jacquelyn Shaflik, RMT | Brady Park, RMT | Dr. Smith
4929 50 St #105, Red Deer, AB T4N 1X9, Canada
+1 403-346-4700+1 403-346-4700Call to bookChiropractic
Acupuncture
Red Deer Chiropractic & Laser Centre
4419 50 Ave Unit 101, Red Deer, AB T4N 3Z5, Canada
+1 403-340-1228+1 403-340-1228Call to bookPhysiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
Acupuncture
Rose's Chinese Massage
5004 47 Ave #14, Red Deer, AB T4N 3P7, Canada
+1 587-457-6080+1 587-457-6080Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Care Chiropractic Health & Rehab
4910 45 St #4A, Red Deer, AB T4N 1K6, Canada
+1 403-309-2292+1 403-309-2292Call to bookChiropractic
Physiotherapy
Dry Needling
Stride Physiotherapy
20 Sharpe Ave #5117, Red Deer, AB T4R 0V2, Canada
+1 403-343-8891+1 403-343-8891Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Sports Massage
Totally Refreshed Steam and Spa
6200 67a St #2, Red Deer, AB T4P 3E8, Canada
+1 403-314-1933+1 403-314-1933Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Recovery Lab - Mind, Body, Stretch, Massage
2827 30 Ave #1229, Red Deer, AB T4R 2P7, Canada
+1 587-819-5629+1 587-819-5629Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Totally Refreshed Steam, Spa and Salon
2119 50 Ave #2, Red Deer, AB T4R 1Z4, Canada
+1 403-314-1933+1 403-314-1933Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Helga's Massage and Wellness Clinic
3608 50 Ave Unit 5, Red Deer, AB T4N 3Y6, Canada
+1 587-273-3339+1 587-273-3339Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Balance Chiropractic and Massage
3 Ironside St, Red Deer, AB T4R 3G8, Canada
+1 403-352-0021+1 403-352-0021Call to bookAcupuncture
Chiropractic
Safari Spa and Salon
31 Clearview Market Way #100, Red Deer, AB T4P 0N1, Canada
+1 403-314-9628+1 403-314-9628Call to bookThreading
Acne Facial
Dermaplaning
Makeup Service
Life Chiropractic Wellness Centre - Red Deer
6 Clearview Market Way #120, Red Deer, AB T4P 0M9, Canada
+1 403-346-5433+1 403-346-5433Call to bookChiropractic
Dry Needling
Family First Chiropractic & Wellness
142 Erickson Dr, Red Deer, AB T4R 2C3, Canada
+1 403-347-3261+1 403-347-3261Call to bookChiropractic
Physiotherapy
Listening Hands Massage
6200 67a St #20, Red Deer, AB T4P 3E8, Canada
+1 306-825-4511+1 306-825-4511Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Flying Turtle Acupuncture & Massage
6828 50 Ave #3, Red Deer, AB T4N 4E3, Canada
+1 403-343-1539+1 403-343-1539Call to bookPhysiotherapy
Acupuncture
BODY AND MIND SPA
94 Keith Close, Red Deer, AB T4P 3X4, Canada
+1 403-302-7632+1 403-302-7632Call to bookMen's Facial
Microdermabrasion
Dermaplaning
Threading
Wholesome Vibes
28 Ainsworth Crescent, Red Deer, AB T4R 2V3, Canada
+1 403-352-9100+1 403-352-9100Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Vital Stream Massage (Red Deer) Ltd.
7710 50 Ave #4, Red Deer, AB T4P 2A5, Canada
+1 825-221-3191+1 825-221-3191Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Sunny Bee's Wellness Connection For Women
157 Oswald Close, Red Deer, AB T4P 0C1, Canada
+1 587-877-1097+1 587-877-1097Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Collegiate Sports Medicine (Red Deer Campus)
Gary W. Harris Canada Games Centre, 120 College Cir #104, Red Deer, AB T4R 0T7, Canada
+1 403-352-7979+1 403-352-7979Call to bookChiropractic
Physiotherapy
Dry Needling
Booth Bodywork and Wellness
5002 55 St #155, Red Deer, AB T4N 7A4, Canada
+1 403-872-3914+1 403-872-3914Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Flex and Flow Massage
3939 50a Ave #104, Red Deer, AB T4N 4E6, Canada
+1 403-308-8534+1 403-308-8534Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sun Massage Therapy & Wellness Ltd.
3608 50 Ave #1, Red Deer, AB T4N 3Y6, Canada
+1 403-406-6677+1 403-406-6677Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Edwards & Holloway Health & Wellness
4315 55 Ave #104a, Red Deer, AB T4N 4N7, Canada
+1 403-340-1330+1 403-340-1330Call to bookDeep Tissue Massage
Reflexology
Acupressure
Sports Massage
Deep Kneads Muscle Therapy
7110 50 Ave #9A, Red Deer, AB T4N 6A5, Canada
+1 403-343-1086+1 403-343-1086Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Weber Physiotherapy Clinic Inc
5420 45 St, Red Deer, AB T4N 1L1, Canada
+1 403-348-5100+1 403-348-5100Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Massage Addict
500 Timberlands Dr Unit 410, Red Deer, AB T4P 0Z4, Canada
+1 587-272-0123+1 587-272-0123Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Trinity Chiropractic Wellness Centre
5301 43 St #119, Red Deer, AB T4N 1C8, Canada
+1 403-346-4336+1 403-346-4336Call to bookAcupuncture
Chiropractic
GoodLife Fitness Red Deer Parkland Mall
4747 67 St, Red Deer, AB T4N 6H3, Canada
+1 403-343-2165+1 403-343-2165Call to book
Lina’s Asian Massage
6730 Taylor Dr. #510, Red Deer, AB T4P 1K4, Canada
+1 403-986-8886+1 403-986-8886Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Red Deer Wellness Clinic
5550 45 St G12, Red Deer, AB T4N 1L1, Canada
+1 403-346-1331+1 403-346-1331Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Lymphatic Drainage Massage
Associate Massage Therapy Clinic Ltd
5301 43 St, Red Deer, AB T4N 1C8, Canada
+1 403-340-0820+1 403-340-0820Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Barefoot Beauty Therapeutic Day Spa Ltd.
Medical Centre, 3947 50a Ave #106, Red Deer, AB T4N 6V7, Canada
+1 403-505-4491+1 403-505-4491Call to bookLaser Resurfacing
Microneedling
Lip Fillers
Electrolysis
Power Hands Chinese Massage (Linda’s Chinese massage)
4820 47 Ave Unit 4, Red Deer, AB T4N 6B9, Canada
+1 403-986-1550+1 403-986-1550Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Downtown with Fresha
Book your next massage appointment in Downtown easily and instantly on Fresha. With the best massage places in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
When it comes to massage therapists around Downtown, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about $60 on average in Downtown. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
Join the millions of people around the world who are benefitting from using Fresha. With 100,000 businesses in 120 countries using Fresha's top-ranked scheduling app to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Downtown, Canada, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
Also Available in Downtown
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
