Best Deep Tissue Massages Near Me in Chapel Hill South, Ottawa
One venue offering Deep Tissue Massages in Chapel Hill South, Ottawa See map
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Kneading Massage - Registered Massage Therapy
523 Ascender Ave, Orléans, ON K1W 0R6, Canada
+1 613-606-4782+1 613-606-4782Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Innes Massage Therapy
3722 Innes Rd #3-2B, Orléans, ON K1W 0C8, Canada
+1 613-830-5777+1 613-830-5777Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Mary Ann Bessette, Registered Massage Therapist
2464 Du Domaine St, Navan, ON K4B 1H9, Canada
+1 613-762-2059+1 613-762-2059Call to bookDeep Tissue Massage
Swedish Massage
Remedial Massage
Lymphatic Drainage Massage
Daniel Ray’s Spa for Men
577 Voie Du Pin Rouge, Orléans, ON K1W 0C4, Canada
+1 613-362-0850+1 613-362-0850Call to bookBody Wrap
Body Scrub
Infrared Sauna
Sauna
Orleans Physiotherapy
2530 St Joseph Blvd #3, Orléans, ON K1C 1G1, Canada
+1 613-830-3145+1 613-830-3145Call to bookPhysiotherapy
Dry Needling
Acupuncture
Pro Physio & Sport Medicine Centres Jeanne d'Arc
1887 St Joseph Blvd, Orléans, ON K1C 7J2, Canada
+1 877-591-8707+1 877-591-8707Call to bookAcupuncture
Physiotherapy
Dry Needling
Expert Physio Plus
2666 Innes Rd, Ottawa, ON K1B 4Z5, Canada
+1 613-800-9800+1 613-800-9800Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Ottawa Physiotherapy & Sport Clinics - Orleans
1420 Youville Dr #8, Orléans, ON K1C 7B3, Canada
+1 613-830-3466+1 613-830-3466Call to bookPhysiotherapy
Dry Needling
Bellefleur Physiotherapy
3095 St Joseph Blvd, Orléans, ON K1E 3W6, Canada
+1 613-424-7852+1 613-424-7852Call to bookPhysiotherapy
Dry Needling
Sante Chiropractic & Wellness Centre | Dr. Nathalie Beauchamp
1224 Place d'Orléans Dr Unit 1, Orléans, ON K1C 7K3, Canada
+1 613-837-2883+1 613-837-2883Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Prenatal Massage
Orleans Physiotherapy - Revive
4473 Innes Rd Suite# 104, Orléans, ON K4A 3J7, Canada
+1 343-308-3225+1 343-308-3225Call to bookDry Needling
Physiotherapy
Acupuncture
Motion Works Physiotherapy Orleans
4289 Innes Rd, Orléans, ON K1E 0A8, Canada
+1 613-714-9722+1 613-714-9722Call to bookPhysiotherapy
Dry Needling
Trinity Physio
6008 Voyageur Dr, Orléans, ON K1C 2K1, Canada
+1 613-255-5232+1 613-255-5232Call to bookChiropractic
Dry Needling
Physiotherapy
Core Elements Registered Massage Therapy
2034 St Joseph Blvd Unit 5, Orléans, ON K1C 1E6, Canada
+1 613-590-9339+1 613-590-9339Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Pro Physio & Sport Medicine Centres Ray Friel
1585 10th Line Rd, Orléans, ON K4A 2G8, Canada
+1 877-687-4738+1 877-687-4738Call to bookChiropractic
Physiotherapy
Dry Needling
Pro Physio & Sport Medicine Centres Vantage
4270 Innes Rd, Orléans, ON K4A 5E6, Canada
+1 877-796-0266+1 877-796-0266Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
The Massage Therapy Company
2020 Lanthier Dr #5, Orléans, ON K4A 3V4, Canada
+1 613-830-2224+1 613-830-2224Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Ophysio Clinic Orleans
2555 St Joseph Blvd Suite 206, Orléans, ON K1C 1S6, Canada
+1 343-341-6904+1 343-341-6904Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Sports Massage
Blackburn Physiotherapy & Sports Injury Clinic
110 Bearbrook Rd suite 3b, Gloucester, ON K1B 5R2, Canada
+1 613-834-1673+1 613-834-1673Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Anatomy Physiotherapy Clinic
1615 Orléans Blvd #105, Orléans, ON K1C 7E2, Canada
+1 613-801-1173+1 613-801-1173Call to bookPhysiotherapy
Dry Needling
Expert Physio Plus
4965 Innes Rd Unit-1, Orléans, ON K4A 4H7, Canada
+1 613-699-5998+1 613-699-5998Call to bookDry Needling
Physiotherapy
Marini Therapy
1455 Youville Dr Suite 201, Ottawa, ON K1C 2X8, Canada
+1 613-899-8008+1 613-899-8008Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Sports Massage
ESOR Wellness
231 Sittelle Private, Ottawa, ON K4A 1G1, Canada
+1 613-262-1790+1 613-262-1790Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Physio Sport Plus and Sport Medicine Center
1190 Place d'Orléans Dr, Orléans, ON K1C 7K3, Canada
+1 613-830-4806+1 613-830-4806Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Holistic Fix - Hijama For Her
2358 Esprit Dr, Ottawa, ON K4A 0T5, Canada
+1 647-807-7265+1 647-807-7265Call to bookBody Scrub
Infrared Sauna
Spa Package
Align Massage Therapy - Orleans
5929 Jeanne D'Arc Blvd S, Ottawa, ON K1C 6V8, Canada
+1 613-830-1380+1 613-830-1380Call to bookPhysiotherapy
Acupuncture
PURE Holistic
1803 St Joseph Blvd, Orléans, ON K1C 6E7, Canada
+1 613-261-4233+1 613-261-4233Call to bookHyperbaric Oxygen Therapy
Greenbelt Massage Therapy
2446 Braeburn Pl, Gloucester, ON K1B 4M4, Canada
+1 613-618-4413+1 613-618-4413Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Kitcho Registered Massage Therapy & Treatment Center
3519 Innes Rd, Orléans, ON K1C 1T1, Canada
+1 613-841-1110+1 613-841-1110Call to bookAcupuncture
Chiropractic
Physiotherapy
lakshma healing hands
10 Pewee Pl, Ottawa, ON K4A 5J2, Canada
+1 647-708-1526+1 647-708-1526Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Unwind Holistic Health
Inside CrossFit Fortis, 245 Vanguard Dr, Orléans, ON K4A 3V6, Canada
+1 613-863-3696+1 613-863-3696Call to bookfoot massage and reflexology
3519 Innes Rd, Ottawa, ON K1C 1T1, Canada
+1 613-841-1110+1 613-841-1110Call to bookDeep Tissue Massage
Chinese Massage
Full Body Massage
Relaxing Massage
Sabina Juppe, RMT
2543 St Joseph Blvd, Orléans, ON K1C 1G2, Canada
+1 613-777-3752+1 613-777-3752Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Ezcape Spa & Wellness
900 Watters Rd, Orléans, ON K4A 0B4, Canada
+1 613-841-8400+1 613-841-8400Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
The Massage and Treatment Clinic
1224 Place d'Orléans Dr unit 110, Orléans, ON K1C 7K3, Canada
+1 613-837-2740+1 613-837-2740Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Orleans Wellness And Massage Centre
2555 St Joseph Blvd, Orléans, ON K1C 1S6, Canada
+1 613-841-2917+1 613-841-2917Call to bookHand & Stone
1615 Orléans Blvd, Orléans, ON K1C 7E2, Canada
+1 613-424-6067+1 613-424-6067Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Top reviews of Deep Tissue Massages near you in Chapel Hill South
5.0
Average of 87 reviews of 1 venue.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Chapel Hill South with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Chapel Hill South, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across Chapel Hill South for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 5 minutes and 1 hour 30 minutes, with the massage therapists in Chapel Hill South.
Here at Fresha we're pretty proud of our record. We've booked more than 700 million appointments around the world, and we’re racking up the numbers in Chapel Hill South, Canada, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked appointment booking app to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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