Best Deep Tissue Massages Near Me in Innes Park, Ottawa
One venue offering Deep Tissue Massages in Innes Park, Ottawa See map
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Greenbelt Massage Therapy
2446 Braeburn Pl, Gloucester, ON K1B 4M4, Canada
+1 613-618-4413+1 613-618-4413Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
Orleans Physiotherapy
2530 St Joseph Blvd #3, Orléans, ON K1C 1G1, Canada
+1 613-830-3145+1 613-830-3145Call to bookPhysiotherapy
Dry Needling
Acupuncture
Pro Physio & Sport Medicine Centres Jeanne d'Arc
1887 St Joseph Blvd, Orléans, ON K1C 7J2, Canada
+1 877-591-8707+1 877-591-8707Call to bookAcupuncture
Physiotherapy
Dry Needling
Expert Physio Plus
2666 Innes Rd, Ottawa, ON K1B 4Z5, Canada
+1 613-800-9800+1 613-800-9800Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Ottawa Physiotherapy & Sport Clinics - Orleans
1420 Youville Dr #8, Orléans, ON K1C 7B3, Canada
+1 613-830-3466+1 613-830-3466Call to bookPhysiotherapy
Dry Needling
Kneading Massage - Registered Massage Therapy
523 Ascender Ave, Orléans, ON K1W 0R6, Canada
+1 613-606-4782+1 613-606-4782Call to bookDeep Tissue Massage
Remedial Massage
Hot Stone Massage
Acupressure
Trinity Physio
6008 Voyageur Dr, Orléans, ON K1C 2K1, Canada
+1 613-255-5232+1 613-255-5232Call to bookChiropractic
Physiotherapy
Dry Needling
Core Elements Registered Massage Therapy
2034 St Joseph Blvd Unit 5, Orléans, ON K1C 1E6, Canada
+1 613-590-9339+1 613-590-9339Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Gloucester Centre Chiropractic
1980 Ogilvie Rd Suite 207, Gloucester, ON K1J 9L3, Canada
+1 613-742-0990+1 613-742-0990Call to bookChiropractic
Dry Needling
Pro Physio & Sport Medicine Centres Vantage
4270 Innes Rd, Orléans, ON K4A 5E6, Canada
+1 877-796-0266+1 877-796-0266Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Therapeutic Massage
Performance Sports Therapy
5-5303 Canotek Rd, Gloucester, ON K1J 9M1, Canada
+1 613-742-1230+1 613-742-1230Call to bookChiropractic
Physiotherapy
Dry Needling
Innes Massage Therapy
3722 Innes Rd #3-2B, Orléans, ON K1W 0C8, Canada
+1 613-830-5777+1 613-830-5777Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
Ophysio Clinic Orleans
2555 St Joseph Blvd Suite 206, Orléans, ON K1C 1S6, Canada
+1 343-341-6904+1 343-341-6904Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Acupressure
Ottawa Spinal Decompression Center
2047 Meadowbrook Rd, Gloucester, ON K1B 4W7, Canada
+1 888-456-0454+1 888-456-0454Call to bookChiropractic
Physiotherapy
Dry Needling
Blackburn Physiotherapy & Sports Injury Clinic
110 Bearbrook Rd suite 3b, Gloucester, ON K1B 5R2, Canada
+1 613-834-1673+1 613-834-1673Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Anatomy Physiotherapy Clinic
1615 Orléans Blvd #105, Orléans, ON K1C 7E2, Canada
+1 613-801-1173+1 613-801-1173Call to bookPhysiotherapy
Dry Needling
Marini Therapy
1455 Youville Dr Suite 201, Ottawa, ON K1C 2X8, Canada
+1 613-899-8008+1 613-899-8008Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Therapeutic Massage
Pro Physio & Sport Medicine Centres Sensplex
813 Shefford Rd, Ottawa, ON K1J 8H9, Canada
+1 877-734-9887+1 877-734-9887Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Align Massage Therapy - Orleans
5929 Jeanne D'Arc Blvd S, Ottawa, ON K1C 6V8, Canada
+1 613-830-1380+1 613-830-1380Call to bookAcupuncture
Physiotherapy
Livewell Myofascial Release
202-5307 Canotek Road, Gloucester, K1J 9M2, Gloucester, ON K1J 6M7, Canada
+1 613-706-2811+1 613-706-2811Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
PURE Holistic
1803 St Joseph Blvd, Orléans, ON K1C 6E7, Canada
+1 613-261-4233+1 613-261-4233Call to bookHyperbaric Oxygen Therapy
Kitcho Registered Massage Therapy & Treatment Center
3519 Innes Rd, Orléans, ON K1C 1T1, Canada
+1 613-841-1110+1 613-841-1110Call to bookAcupuncture
Chiropractic
Physiotherapy
Mary Ann Bessette, Registered Massage Therapist
2464 Du Domaine St, Navan, ON K4B 1H9, Canada
+1 613-762-2059+1 613-762-2059Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Swedish Massage
Rolfing Ottawa
2047 Meadowbrook Rd, Ottawa, ON K1B 4W7, Canada
+1 613-277-5080+1 613-277-5080Call to bookDeep Tissue Massage
Back Massage
Sports Massage
Thai Massage
Sabina Juppe, RMT
2543 St Joseph Blvd, Orléans, ON K1C 1G2, Canada
+1 613-777-3752+1 613-777-3752Call to bookDeep Tissue Massage
Back Massage
Lymphatic Drainage Massage
Sports Massage
foot massage and reflexology
3519 Innes Rd, Ottawa, ON K1C 1T1, Canada
+1 613-841-1110+1 613-841-1110Call to bookDeep Tissue Massage
Chinese Massage
Full Body Massage
Relaxing Massage
Orleans Wellness And Massage Centre
2555 St Joseph Blvd, Orléans, ON K1C 1S6, Canada
+1 613-841-2917+1 613-841-2917Call to bookDaniel Ray’s Spa for Men
577 Voie Du Pin Rouge, Orléans, ON K1W 0C4, Canada
+1 613-362-0850+1 613-362-0850Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Hand & Stone
1615 Orléans Blvd, Orléans, ON K1C 7E2, Canada
+1 613-424-6067+1 613-424-6067Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Top reviews of Deep Tissue Massages near you in Innes Park
5.0
Average of 89 reviews of 1 venue.
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Innes Park with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Innes Park and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
Now you know how Fresha works, let’s explore what’s available in Innes Park. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of beauty, massage and weight loss treatments in the neighbourhood. We're confident there'll be something for everyone.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 5 minutes and expect to pay about $85 on average in Innes Park. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
It's all green lights now. Time to go to your Innes Park massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 110,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Canada salon managers you know, tell them about our free scheduling software, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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