Best Deep Tissue Massages near me in Nepean, Ottawa
Choose from 2 venues offering Deep Tissue Massages near you in Nepean, Ottawa See map
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Stonebridge Day Spa
412 Ashbourne Crescent, Nepean, ON K2J 0H7, Canada
+1 613-692-6954+1 613-692-6954Call to bookSpa Package
Sauna
Body Scrub
Robert Hudson Registered Massage Therapist
206 Shanly Private, Nepean, ON K2J 5X6, Canada
+1 613-795-3477+1 613-795-3477Call to book
Physiocare Physiotherapy & Rehab Centre
289 Greenbank Rd, Nepean, ON K2H 8K9, Canada
+1 613-714-9495+1 613-714-9495Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Chinese Massage
Baseline Chiropractic Clinic
1889 Baseline Rd #2, Ottawa, ON K2C 0N2, Canada
+1 613-224-8582+1 613-224-8582Call to bookChiropractic
Dry Needling
A Plus Physiotherapy and Wellness Centre
1150 Morrison Dr #301, Ottawa, ON K2H 8S9, Canada
+1 613-596-4447+1 613-596-4447Call to bookAcupuncture
Physiotherapy
Dry Needling
Athlete's Care Sports Medicine Centres - Ottawa, Merivale
1595 Merivale Rd, Ottawa, ON K2G 3J4, Canada
+1 613-688-3184+1 613-688-3184Call to bookChiropractic
Dry Needling
Acupuncture
Physiotherapy
Britannia Chiropractic Clinic
1315 Richmond Rd #11, Ottawa, ON K2B 8J7, Canada
+1 613-726-8830+1 613-726-8830Call to bookChiropractic
Pro Physio & Sport Medicine Centres Merivale
2 Woodfield Dr, Nepean, ON K2G 3Y5, Canada
+1 613-226-9969+1 613-226-9969Call to bookChiropractic
Physiotherapy
Dry Needling
Back in Balance Chiropractic and Massage
591 Byron Ave, Ottawa, ON K2A 4C4, Canada
+1 613-288-2225+1 613-288-2225Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture
Ottawa Physical Rehab Clinic
2730 Iris St Unit 1, Ottawa, ON K2C 1E6, Canada
+1 613-366-1156+1 613-366-1156Call to bookDeep Tissue Massage
Cupping Therapy
Remedial Massage
Relaxing Massage
Ottawa Sport Medicine Centre
1370 Clyde Ave., Nepean, ON K2G 3H8, Canada
+1 877-661-1336+1 877-661-1336Call to bookDeep Tissue Massage
Back Massage
Therapeutic Massage
Thai Massage
Healthy Choice Massage Therapy
1827 Woodward Dr Unit 202, Ottawa, ON K2C 0P9, Canada
+1 613-216-9677+1 613-216-9677Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Minda Natural Health & Acupuncture Clinic
1390 Prince of Wales Dr #300, Ottawa, ON K2C 3N6, Canada
+1 613-796-2688+1 613-796-2688Call to bookPhysiotherapy
Acupuncture
Fisher Heights Chiropractic Clinic
780 Baseline Rd #3, Ottawa, ON K2C 3V8, Canada
+1 613-723-5555+1 613-723-5555Call to bookAcupuncture
Dry Needling
Chiropractic
Harmony Physiotherapy: Pelvic Health and Sports Physiotherapy Experts
Harmony Health Centre, 152 Cleopatra Dr, Nepean, ON K2G 5X2, Canada
+1 343-809-9355+1 343-809-9355Call to bookPhysiotherapy
Dry Needling
StayFit Physio and Spinal Decompression Centre
1580 Merivale Rd #403, Ottawa, ON K2G 4B5, Canada
+1 613-225-8956+1 613-225-8956Call to bookBack Waxing
Triada Health Ottawa
250 B Greenbank Rd Suite 233, Nepean, ON K2H 8X4, Canada
+1 613-695-1213+1 613-695-1213Call to bookPhysiotherapy
Chiropractic
Acupuncture
Dry Needling
Nepean Sports Medicine & Physiotherapy Centre
1701 Woodroffe Ave, Nepean, ON K2G 1W2, Canada
+1 613-727-5755+1 613-727-5755Call to bookDry Needling
Physiotherapy
relax. Greenbank Massage Therapy
250 Greenbank Rd, Nepean, ON K2H 8X4, Canada
+1 613-596-5644+1 613-596-5644Call to bookDeep Tissue Massage
Swedish Massage
Relaxing Massage
Remedial Massage
Activate Chiropractic Wellness Clinic Dr Stephani Dunk, Dr Larry Ha Chu
1200E Prince of Wales Dr, Ottawa, ON K2C 3Y4, Canada
+1 613-226-9800+1 613-226-9800Call to bookChiropractic
Acupuncture
Natural Sole Wellness Centre
1677 Carling Ave Unit B, Ottawa, ON K2A 1C4, Canada
+1 613-761-6060+1 613-761-6060Call to bookAcne Scar Treatment
LED Light Therapy
Electrolysis
Laser Hair Removal
Pro Physio & Sport Medicine Centres Riverside Court
3635 Rivergate Way Unit 2, Ottawa, ON K1V 2A4, Canada
+1 877-688-5310+1 877-688-5310Call to bookPhysiotherapy
Dry Needling
Emily Gooding Coaching
1300 Carling Ave #306, Ottawa, ON K1Z 7L2, Canada
+1 613-263-5296+1 613-263-5296Call to bookPersonal Training
HW Health - Physiotherapy and Sport Medicine
1051 Baxter Rd Unit 22C, Ottawa, ON K2C 3P1, Canada
+1 343-574-1788+1 343-574-1788Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Sports Massage
Fascial Connections Myofascial Release and Wellness Centre
2200 Prince of Wales Dr Suite 400, Nepean, ON K2E 6Z9, Canada
+1 613-226-4637+1 613-226-4637Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Broadview Spine & Health Centre
765 Broadview Ave, Ottawa, ON K2A 3X3, Canada
+1 613-728-2929+1 613-728-2929Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Darcy Keenan RMT
1025 Richmond Rd, Ottawa, ON K2B 8G8, Canada
+1 613-722-9798+1 613-722-9798Call to bookDeep Tissue Massage
Couples Massage
Prenatal Massage
Relaxing Massage
Maitland Massage
878 Maitland Ave, Ottawa, ON K2A 2S3, Canada
+1 613-722-6423+1 613-722-6423Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Carlington massage therapy clinic
1419 Carling Ave Unit 200A, Ottawa, ON K1Z 7L6, Canada
+1 343-984-5082+1 343-984-5082Call to bookDeep Tissue Massage
Chinese Massage
Lymphatic Drainage Massage
Reflexology
Whole Health Massage Therapy RMT
1366 Kingston Ave, Ottawa, ON K1Z 8L2, Canada
+1 613-762-1367+1 613-762-1367Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Meadowlands Wellness Centre
888 Meadowlands Dr Unit 10, Ottawa, ON K2C 3R2, Canada
+1 613-680-8881+1 613-680-8881Call to bookDeep Tissue Massage
Chinese Massage
Ayurvedic Massage
Swedish Massage
Athletic Kneads
370 Churchill Ave N Suite 302, Ottawa, ON K1Z 5C2, Canada
+1 613-293-7774+1 613-293-7774Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Sports Massage
Erin Whyte, RMT
1673 Carling Ave Suite 215c, Ottawa, ON K2A 0Y2, Canada
+1 613-261-7473+1 613-261-7473Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Therapeutic Massage
LiveWell Family Health Centre
100 Centrepointe Dr, Ottawa, ON K2G 6B1, Canada
+1 613-225-3339+1 613-225-3339Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Foot Massage
Vince Castellani RMT
1300 Carling Ave, Ottawa, ON K1Z 7L2, Canada
+1 613-808-7822+1 613-808-7822Call to bookDeep Tissue Massage
Therapeutic Massage
Thai Massage
Chinese Massage
Carling Chiropractic & Sports Injury Clinic
2565 Carling Ave, Ottawa, ON K2B 7H6, Canada
+1 613-828-1494+1 613-828-1494Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Carlington Movement and Massage Collective
1300 Carling Ave #306, Ottawa, ON K1Z 7L2, Canada
+1 613-263-5296+1 613-263-5296Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Lifemark Physiotherapy Carlingwood Mall
2121 Carling Ave Unit 12, Carlingwood Mall, Entrance 6, Ottawa, ON K2A 1H2, Canada
+1 866-975-6608+1 866-975-6608Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
Fascial Restructuring Inc
870 Campbell Ave, Ottawa, ON K2A 2C5, Canada
+1 819-598-5745+1 819-598-5745Call to bookDry Needling
Realign and Flow Massage
363 Richmond Rd #2nd, Ottawa, ON K2A 0E4, Canada
+1 613-371-6864+1 613-371-6864Call to bookDeep Tissue Massage
Full Body Massage
Prenatal Massage
Relaxing Massage
Poised Massage Therapy
346 Richmond Rd #205, Ottawa, ON K2A 0E8, Canada
+1 613-695-0400+1 613-695-0400Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Jing's Newday Acupuncture and Massage Inc
203-1315 Richmond Rd, Ottawa, ON K2B 8J7, Canada
+1 613-627-4513+1 613-627-4513Call to bookAcupuncture
Pro Care Physiotherapy & Athletes' Injury Center
460 W Hunt Club Rd Unit 102A, Ottawa, ON K2E 0B8, Canada
+1 613-727-0044+1 613-727-0044Call to bookDry Needling
Physiotherapy
Fit4Less
Loblaws Plaza, 1460 Merivale Rd, Ottawa, ON K2C 0A9, Canada
+1 613-224-6310+1 613-224-6310Call to book
Pure Yoga Ottawa
279 Richmond Rd, Ottawa, ON K1Z 6X2, Canada
+1 613-680-7873+1 613-680-7873Call to book
Merivale Chiropractic and Massage Clinic
460 W Hunt Club Rd Unit 102B, Ottawa, ON K2E 0B8, Canada
+1 613-902-7734+1 613-902-7734Call to bookDry Needling
Chiropractic
Acupuncture
Kneaded Touch Massage Therapy Clinic
389 Danforth Ave, Ottawa, ON K2A 0E1, Canada
+1 613-725-0988+1 613-725-0988Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Life Therapies
307C Richmond Rd #205, Ottawa, ON K1Z 6X3, Canada
+1 613-422-8939+1 613-422-8939Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Reflexology
Kneaded Touch Massage Therapy
1900 Merivale Rd Suite 102, Nepean, ON K2G 4N4, Canada
+1 613-226-1900+1 613-226-1900Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Hands On Health Massage Therapy
104 Centrepointe Dr, Nepean, ON K2G 6B1, Canada
+1 613-225-2333+1 613-225-2333Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
H2O Spa Ottawa
1119 Meadowlands Dr E Unit H, Nepean, ON K2E 6J5, Canada
+1 613-228-1888+1 613-228-1888Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Carling Massage Therapy & Acupuncture Clinic
60 Farrow St, Ottawa, ON K2B 6E2, Canada
+1 613-829-2940+1 613-829-2940Call to bookAcupuncture
Dry Needling
Massage Addict
595 W Hunt Club Rd #2, Nepean, ON K2G 5X6, Canada
+1 613-688-2855+1 613-688-2855Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
International Academy of Massage
161 Greenbank Rd #201, Nepean, ON K2H 5V6, Canada
+1 613-820-4046+1 613-820-4046Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Spa Space 天一沐足
1489 Merivale Rd Unit D1, Nepean, ON K2E 5P3, Canada
+1 613-422-3388+1 613-422-3388Call to bookBody Scrub
Sauna
Spa Package
Angel's Touch Massage
65 Bentley Ave Unit 200, Nepean, ON K2E 8B4, Canada
+1 613-274-7073+1 613-274-7073Call to bookBody Scrub
Spa Package
Sauna
Body Wrap
In good hands beauty spa
174 Colonnade Rd S #34, Nepean, ON K2E 7J5, Canada
+1 613-869-9986+1 613-869-9986Call to bookSpa Package
Body Scrub
Sauna
Top reviews of Deep Tissue Massages near you in Nepean
4.0
Average of 464 reviews of 2 venues.
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Nepean with Fresha
Make Fresha the first stop for your next massage appointment booking in Nepean. We've listed all the top massage places in Nepean, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
We know a thing or two about the best massage places in Nepean. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. With an average 4.0 star rating, we think our business partners are a cut above the rest. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Nepean with the Fresha mobile app. Prices start at $120, and a session usually lasts around 1 hour.
And we're not only operating in Nepean, Canada. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free online booking system, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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