Deep Tissue Massage Lethbridge

Best Deep Tissue Massages near me in Lethbridge

Venues offering Deep Tissue Massages in Lethbridge See map

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BRIO SalonSpa

1211 3 Ave S, Lethbridge, AB T1J 0J7, Canada

+1 403-327-9197 +1 403-327-9197 Call to book

Dermaplaning

Makeup Service

Men's Facial

Threading

4 Elements Wellness Clinic

518 5 St S, Lethbridge, AB T1J 2B8, Canada

+1 403-942-4010 +1 403-942-4010 Call to book

Deep Tissue Massage

Reflexology

Sports Massage

Swedish Massage

Pure Spa

214 5 St S, Lethbridge, AB T1J 2B5, Canada

+1 403-327-2800 +1 403-327-2800 Call to book

Deep Tissue Massage

Couples Massage

Full Body Massage

Hot Stone Massage

The Bridge - Sports Therapy & Training Lethbridge

420 40 St S #40, Lethbridge, AB T1J 4Z5, Canada

+1 403-635-4480 +1 403-635-4480 Call to book

Personal Training

Tranquility Acupuncture & Wellness Clinic

553 40 St S #1, Lethbridge, AB T1J 4M1, Canada

+1 403-329-0108 +1 403-329-0108 Call to book

Cryotherapy

Body Scrub

Body Wrap

Infrared Sauna

Waso Physiotherapy and Massage

545 Wt Hill Blvd S #10, Lethbridge, AB T1J 1Y6, Canada

+1 587-486-0717 +1 587-486-0717 Call to book

Physiotherapy

Dry Needling

Well Vitality Health Clinic

616 3 Ave S, Lethbridge, AB T1J 0H5, Canada

+1 587-425-0111 +1 587-425-0111 Call to book

Deep Tissue Massage

Acupressure

Lymphatic Drainage Massage

Sports Massage

Signature Massage and Reflexology

2659 Elm Dr, Coaldale, AB T1M 0C9, Canada

+1 403-331-7476 +1 403-331-7476 Call to book

Deep Tissue Massage

Full Body Massage

Acupressure

Foot Massage

Catwalk Salon & Spa

618 3 Ave S, Lethbridge, AB T1J 0H5, Canada

+1 403-327-4555 +1 403-327-4555 Call to book

Balayage

Blow Dry

Hair Extensions

Children's Haircut

JJ THAI MASSAGE THERAPY

728 6 St S, Lethbridge, AB T1J 2E6, Canada

+1 403-393-0009 +1 403-393-0009 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Effect Therapy Health Centre - Lethbridge

2810 Fairway St S Unit 30, Lethbridge, AB T1K 6T9, Canada

+1 403-320-1524 +1 403-320-1524 Call to book

Deep Tissue Massage

Foot Massage

Acupressure

Lymphatic Drainage Massage

Lethbridge Acupuncture & Chinese Herbal Clinic

2126 7 Ave S, Lethbridge, AB T1J 1M7, Canada

+1 403-352-8861 +1 403-352-8861 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

LA MAISON DU MASSAGE

1514 2 Ave S, Lethbridge, AB T1J 0G1, Canada

+1 403-978-9058 +1 403-978-9058 Call to book

Deep Tissue Massage

Couples Massage

Full Body Massage

Hot Stone Massage

Ana's Thai massage

434 7 St S #105, Lethbridge, AB T1J 2G7, Canada

+1 403-892-6165 +1 403-892-6165 Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Swedish Massage

United Healthy Goals

524 6 St S, Lethbridge, AB T1J 2E2, Canada

+1 403-796-6746 +1 403-796-6746 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Recharge Studio

2622 S Parkside Dr, Lethbridge, AB T1K 0C4, Canada

+1 587-370-4668 +1 587-370-4668 Call to book

Deep Tissue Massage

Couples Massage

Hot Stone Massage

Prenatal Massage

Body Reboot

769 Silkstone Close West, Lethbridge, AB T1J 4B9, Canada

+1 780-909-4878 +1 780-909-4878 Call to book

Cryotherapy

Body Scrub

Body Wrap

Infrared Sauna

Infants to Athletes Massage Therapy

Plaza 1, 104 13 St N Unit 236, Lethbridge, AB T1H 2R4, Canada

+1 587-257-5587 +1 587-257-5587 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Able Body Health Clinic

1212 3 Ave S, Lethbridge, AB T1J 0J9, Canada

+1 403-329-1300 +1 403-329-1300 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Health First Soft Tissue & Joint Clinic

1075 Mayor Magrath Dr S, Lethbridge, AB T1K 2P9, Canada

+1 403-380-3744 +1 403-380-3744 Call to book

Acupuncture

Physiotherapy

Dry Needling

Chiropractic

Balance Thai Massage Therapy

495 Wt Hill Blvd S #13, Lethbridge, AB T1J 1Y6, Canada

+1 403-929-3591 +1 403-929-3591 Call to book

Deep Tissue Massage

Cupping Therapy

Acupressure

Foot Massage

Mother Nurture

1014 20 St S, Lethbridge, AB T1K 2C9, Canada

+1 403-894-2823 +1 403-894-2823 Call to book

Body Scrub

Sauna

Spa Package

Windy City Asian Massage and Foot Spa

247 13 St N, Lethbridge, AB T1H 2R6, Canada

+1 403-942-1001 +1 403-942-1001 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Conscious Beauty

409 5 St S, Lethbridge, AB T1J 2B6, Canada

+1 403-849-7799 +1 403-849-7799 Call to book

Laser Resurfacing

Microneedling

Skin Tightening

Cellulite Treatment

Euro Physical Therapy

1502 9 Ave S, Lethbridge, AB T1J 1V8, Canada

+1 403-327-6466 +1 403-327-6466 Call to book

Dry Needling

Physiotherapy

Serene Intuition

104 13 St N #236, Lethbridge, AB T1H 2R4, Canada

+1 403-308-2177 +1 403-308-2177 Call to book

Deep Tissue Massage

Therapeutic Massage

Acupressure

Foot Massage

Rebound Health - North

1007 3 Ave N, Lethbridge, AB T1H 6R4, Canada

+1 403-320-1781 +1 403-320-1781 Call to book

Physiotherapy

Dry Needling

R and R Massage Therapy

1115 23 St S, Lethbridge, AB T1K 2K5, Canada

+1 403-432-2363 +1 403-432-2363 Call to book

Deep Tissue Massage

Sports Massage

Thai Massage

Therapeutic Massage

Westside Massage Therapy in Lethbridge

96 Aberdeen Rd W, Lethbridge, AB T1J 5A5, Canada

+1 403-795-9594 +1 403-795-9594 Call to book

Deep Tissue Massage

Cupping Therapy

Acupressure

Lymphatic Drainage Massage

True Thai Massage Therapy New Earth Bodywork

1605 3 Ave S, Lethbridge, AB T1J 0L1, Canada

+1 403-969-0226 +1 403-969-0226 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

C.P. Massage

104 13 St N #250, Lethbridge, AB T1H 2R4, Canada

+1 403-393-2604 +1 403-393-2604 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Cowie Massage Therapy

287 Red Crow Blvd W, Lethbridge, AB T1K 7B2, Canada

+1 403-795-8438 +1 403-795-8438 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Erin the A.T.

119 Riverhurst Cove W, Lethbridge, AB T1K 6Y8, Canada

+1 403-593-1301 +1 403-593-1301 Call to book

Physiotherapy

Dry Needling

Wild West Massage

409 5 St S #2B, Lethbridge, AB T1J 2B6, Canada

+1 403-593-5836 +1 403-593-5836 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Driftwood Balance - Massage & Wellness

431 40 St S, Lethbridge, AB T1J 4M1, Canada

+1 587-394-6541 +1 587-394-6541 Call to book

Deep Tissue Massage

Cupping Therapy

Full Body Massage

Hot Stone Massage

Meridian Integrated Health and Wellness Centre

902 9 St S, Lethbridge, AB T1J 2M2, Canada

+1 403-327-0334 +1 403-327-0334 Call to book

Deep Tissue Massage

Relaxing Massage

Acupressure

Foot Massage

Coaldale Chiropractic

1512 20th Ave, Coaldale, AB T1M 1M7, Canada

+1 403-345-2266 +1 403-345-2266 Call to book

Deep Tissue Massage

Sports Massage

Acupressure

Back Massage

Back In Balance Wellness Centre

303 3 Ave S, Lethbridge, AB T1J 4J8, Canada

+1 403-331-3331 +1 403-331-3331 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Lime Health & Wellness - West Lethbridge

74 Mauretania Rd W #2115, Lethbridge, AB T1J 5L4, Canada

+1 403-380-0082 +1 403-380-0082 Call to book

Acupuncture

Physiotherapy

Dry Needling

Peak Physical Therapy

715 2 Ave S, Lethbridge, AB T1J 0C4, Canada

+1 403-328-7325 +1 403-328-7325 Call to book

Physiotherapy

Acupuncture

Dry Needling

Kare by Kerra

454 5 Ave S, Lethbridge, AB T1J 0T5, Canada

587-257-7410 587-257-7410 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Jody Killoran Lethbridge Massage

1212 3 Ave S, Lethbridge, AB T1J 0J9, Canada

+1 403-329-1300 +1 403-329-1300 Call to book

Deep Tissue Massage

Sports Massage

Acupressure

Foot Massage

Offerings Wellness Centre

740 4 Ave S #3, Lethbridge, AB T1J 0N8, Canada

+1 403-634-5338 +1 403-634-5338 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Chiropractic Central

210 12C St N, Lethbridge, AB T1H 2M7, Canada

+1 403-329-0922 +1 403-329-0922 Call to book

Deep Tissue Massage

Therapeutic Massage

Ayurvedic Massage

Back Massage

At Hot Top Pix

520 13 St N, Lethbridge, AB T1H 2S5, Canada

+1 403-317-1919 +1 403-317-1919 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Elite Sports Medicine

2527 Fairway Rd S #102, Lethbridge, AB T1K 5V4, Canada

+1 587-425-1235 +1 587-425-1235 Call to book

Chiropractic

Physiotherapy

Dry Needling

Studio Royale

716 13 St N, Lethbridge, AB T1H 2T1, Canada

+1 403-317-9383 +1 403-317-9383 Call to book

Cryotherapy

Body Scrub

Body Wrap

Infrared Sauna

TOUCH HEALING ASIAN MASSAGE SPA

206 13 St S, Lethbridge, AB T1J 2V4, Canada

+1 403-929-8288 +1 403-929-8288 Call to book

Sauna

Body Scrub

Spa Package

ocean motion spa

918 3 Ave S, Lethbridge, AB T1J 2M6, Canada

+1 825-594-3582 +1 825-594-3582 Call to book

Cryotherapy

Body Wrap

Infrared Sauna

Sauna

Deep Tissue Massage FAQs

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

How do you prepare for a deep tissue massage?

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

Does a deep tissue massage break up fat?

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

How often should you get a deep tissue massage?

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

Does a deep tissue massage release emotions?

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

Can deep tissue massages cause damage?

You should talk to your doctor before having a deep tissue massage if:

You take blood thinners or have a clotting or bleeding disorder
You are undergoing treatment for recent surgery or chemotherapy
You suffer from nerve damage
You have any skin conditions
You have wounds that haven’t healed completely
You have a hernia

What happens when you get a deep tissue massage?

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

Book your next deep tissue massage appointment in Lethbridge with Fresha

Fresha is the best way to book your next wellness, beauty and nails appointment. We've collated and checked the best massage places in Lethbridge, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.

We'll give you the good news first. With five-star rated venues in Lethbridge to scroll through, you can easily find your next top-class hair, nails and health appointment. Come to think of it, there’s only good news. There are massage places in Lethbridge, offering all your favourite treatments. You can browse our wellness collection and confirm your appointment today. Find your next booking in Fairview, Fairmont, or wherever your wellness journey takes you.

Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.

Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 30 minutes and 1 hour, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Lethbridge easily on Fresha's website or mobile app.

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