Best Deep Tissue Massages Near Me in Rutland South, Kelowna
One venue offering Deep Tissue Massages in Rutland South, Kelowna See map
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Restorative Massage
120 Davie Rd, Kelowna, BC V1X 3Y7, Canada
+1 250-862-3929+1 250-862-3929Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Brighten Massage
257 Brighton Rd, Kelowna, BC V1X 6V5, Canada
+1 250-215-5248+1 250-215-5248Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Buckle Massage Therapy
158 Valleyview Rd, Kelowna, BC V1X 3M4, Canada
+1 519-701-3425+1 519-701-3425Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Valleyview Chiropractic
160 Valleyview Rd, Kelowna, BC V1X 3M4, Canada
+1 250-765-7070+1 250-765-7070Call to bookChiropractic
Deep Kneads Clinical Therapy
309 Banks Rd, Kelowna, BC V1X 6A1, Canada
+1 778-940-6848+1 778-940-6848Call to bookDeep Tissue Massage
Acupressure
Prenatal Massage
Relaxing Massage
LOTUS MASSAGE THERAPY
1135 Neptune Rd, Kelowna, BC V1X 3E4, Canada
+1 250-451-9833+1 250-451-9833Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
Lighthouse Chiropractic and Integrative Health
105-1628 Dickson Ave #4, Kelowna, BC V1Y 9X1, Canada
+1 250-870-9136+1 250-870-9136Call to bookAcupuncture
Chiropractic
Valeo Health Clinic
1726 Dolphin Ave #101, Kelowna, BC V1Y 7W6, Canada
+1 778-484-5790+1 778-484-5790Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Affinity Wellness
1890 Ambrosi Rd Suite 2, Kelowna, BC V1Y 4R9, Canada
+1 778-760-1745+1 778-760-1745Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Lymphatic Drainage Massage
Century Feet Reflexology
1967 Harvey Ave, Kelowna, BC V1Y 6G5, Canada
+1 236-420-3888+1 236-420-3888Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Acupressure
Namaste Day Spa & Organic Skin Shop
Landmark 6, 1631 Dickson Ave 1260 12th Floor, Kelowna, BC V1Y 0B5, Canada
+1 250-808-0489+1 250-808-0489Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Move Health & Wellness Kelowna - Massage + Chiropractic + Counselling
1555 Banks Rd, Kelowna, BC V1X 7Y8, Canada
+1 778-721-0557+1 778-721-0557Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Sun City Physiotherapy - Glenmore
437 Glenmore Rd Unit 103, Kelowna, BC V1V 1Z6, Canada
+1 250-762-6313+1 250-762-6313Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Ascent Therapy
2141 Springfield Rd #101, Kelowna, BC V1Y 7X1, Canada
+1 778-484-1010+1 778-484-1010Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Reflexology
Strength in Movement Clinic
1925 Enterprise Way #108A, Kelowna, BC V1Y 0J9, Canada
+1 778-721-0858+1 778-721-0858Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Reflexology
Landmark Wellness
1708 Dolphin Ave #200, Kelowna, BC V1Y 9S4, Canada
+1 236-420-4359+1 236-420-4359Call to bookAcupuncture
Brix Wellness
1851 Kirschner Rd #106, Kelowna, BC V1Y 4N7, Canada
+1 778-436-9366+1 778-436-9366Call to bookAcupuncture
Chiropractic
Okanagan Integral Health
1890 Cooper Rd Unit 303, Kelowna, BC V1Y 8B7, Canada
+1 778-484-6442+1 778-484-6442Call to bookDeep Tissue Massage
Remedial Massage
Reflexology
Sports Massage
Teal Lotus Massage Therapy
1014 Glenmore Dr #201, Kelowna, BC V1Y 4P2, Canada
+1 250-258-8039+1 250-258-8039Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Kelowna Massages
1620 Dickson Ave B6, Kelowna, BC V1Y 9Y2, Canada
+1 250-300-7513+1 250-300-7513Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Kelowna Manual Therapy Centre
1934 Ambrosi Rd, Kelowna, BC V1Y 4R9, Canada
+1 250-860-5152+1 250-860-5152Call to bookPhysiotherapy
Dry Needling
Mountain Cove Massage
109-1851 Kirschner Rd, Kelowna, BC V1Y 4N7, Canada
+1 236-338-0624+1 236-338-0624Call to bookDeep Tissue Massage
Therapeutic Massage
Chinese Massage
Couples Massage
John K. Silano, RMT
1726 Dolphin Ave #304, Kelowna, BC V1Y 9R9, Canada
+1 778-581-8229+1 778-581-8229Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Back Massage
Tia Meise, Okanagan RMT
1295 Aldon Rd, Kelowna, BC V1X 5A1, Canada
+1 250-826-9779+1 250-826-9779Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Thai Massage
Horizon Massage
1890 Ambrosi Rd unit 1, Kelowna, BC V1Y 4R9, Canada
+1 236-361-5477+1 236-361-5477Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Pneuma Massage Therapy
1640 Smithson Pl, Kelowna, BC V1Y 8N5, Canada
+1 250-765-3589+1 250-765-3589Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
The Buff Healing Guru
1829 Chandler St, Kelowna, BC V1Y 3Z2, Canada
+1 778-583-7786+1 778-583-7786Call to book
Divine Massage Therapy
2009E Enterprise Way, Kelowna, BC V1Y 8G6, Canada
+1 250-870-3664+1 250-870-3664Call to bookInfrared Sauna
Body Wrap
Body Scrub
Kristina Addison RMT
1014 Glenmore Dr #201, Kelowna, BC V1Y 4P2, Canada
+1 250-801-1739+1 250-801-1739Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Cotton Massage Therapy
2145 Chilcotin Crescent, Kelowna, BC V1V 2N9, Canada
+1 250-862-5700+1 250-862-5700Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Foot Massage
Balsam Center
1855 Kirschner Rd #210, Kelowna, BC V1Y 4N7, Canada
+1 236-420-2273+1 236-420-2273Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Back Massage
Back in Health Massage & Wellness-Glenmore
1014 Glenmore Dr #201, Kelowna, BC V1Y 4P2, Canada
+1 250-762-4748+1 250-762-4748Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Deep Werks Massage Therapy
1726 Dolphin Ave #304, Kelowna, BC V1Y 9R9, Canada
+1 250-860-3811+1 250-860-3811Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Glenmore Massage Therapy
385 Glenmore Rd #205, Kelowna, BC V1V 2J9, Canada
+1 778-478-2248+1 778-478-2248Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Center Medical Massage and Therapeutics
204-110 Hwy 33 W, Kelowna, BC V1X 1X7, Canada
+1 778-753-6344+1 778-753-6344Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
The Wellness Spa
2402 Hwy 97 N, Kelowna, BC V1X 4J1, Canada
+1 250-860-4985+1 250-860-4985Call to bookSauna
Spa Package
Body Scrub
Cryotherapy
Retreat Massage Therapy
545 Clayton Crescent- BACK, Kelowna, BC V1X 7P4, Canada
+1 250-826-5180+1 250-826-5180Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Ancient Alternatives Okanagan
1634 Harvey Ave #100, Kelowna, BC V1Y 6G2, Canada
+1 236-420-2066+1 236-420-2066Call to bookAcupuncture
Dry Needling
Glenmore Chiropractic Inc
1980 Kane Rd #400, Kelowna, BC V1V 3C4, Canada
+1 250-763-3580+1 250-763-3580Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Rutland South with Fresha
Top-rated massage places in Rutland South: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
Life's too short to be searching for the best beauty, massage and wellness treatments in Rutland South all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Rutland South and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 30 minutes to 2 hours with the deep tissue massage therapists on Fresha. A session in Rutland South usually costs between $60 and $180.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked platform. There's no better place than Fresha to look for your next massage appointment in Rutland South. With the best massage therapists in Canada, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help centre for some assistance. Otherwise see which of our hair, nails and health services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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