Best Deep Tissue Massages near me in Central City, Kelowna
One venue offering Deep Tissue Massages in Central City, Kelowna See map
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Lighthouse Chiropractic and Integrative Health
105, 1628 Dickson Ave Landmark 4, Kelowna, BC V1Y 9X1, Canada
+1 250-870-9136+1 250-870-9136Call to bookAcupuncture
Chiropractic
Foundation Chiropractic + Physiotherapy + Naturopath + Kinesiology Kelowna
810 Clement Ave Unit 112, Kelowna, BC V1Y 7C9, Canada
+1 778-594-4022+1 778-594-4022Call to bookChiropractic
Physiotherapy
Dry Needling
Valeo Health Clinic
1726 Dolphin Ave #101, Kelowna, BC V1Y 9R9, Canada
+1 778-484-5790+1 778-484-5790Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Okanagan Health & Performance - OHP
1100 Lawrence Ave #104, Kelowna, BC V1Y 6M4, Canada
+1 250-860-6295+1 250-860-6295Call to bookChiropractic
Physiotherapy
Dry Needling
Vital Massage Therapy
Unit 202 1420 St Paul St, Kelowna, BC V1Y 2E6, Canada
+1 250-762-8672+1 250-762-8672Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Affinity Wellness
1890 Ambrosi Rd Suite 2, Kelowna, BC V1Y 4R9, Canada
+1 778-760-1745+1 778-760-1745Call to bookChiropractic
Physiotherapy
Dry Needling
Kinetic Evolution
1810 Gordon Dr Unit 101, Kelowna, BC V1Y 0E2, Canada
+1 236-420-1090+1 236-420-1090Call to bookPersonal Training
Momentum Health
1664 Richter St #103, Kelowna, BC V1Y 8N3, Canada
+1 778-484-6070+1 778-484-6070Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Century Feet Reflexology
1967 Harvey Ave, Kelowna, BC V1Y 6G5, Canada
+1 236-420-3888+1 236-420-3888Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
The Core Centre of Health
1441 Ellis St, Kelowna, BC V1Y 2A3, Canada
+1 250-862-2673+1 250-862-2673Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Sun City Physiotherapy - Downtown Kelowna
1468 St Paul St, Kelowna, BC V1Y 2E6, Canada
+1 250-861-8056+1 250-861-8056Call to bookAcupuncture
Physiotherapy
Dry Needling
Move Health & Wellness Kelowna - Registered Massage Therapy, Chiropractic, Counselling
1555 Banks Rd, Kelowna, BC V1X 7Y8, Canada
+1 778-721-0557+1 778-721-0557Call to bookDeep Tissue Massage
Acupressure
Reflexology
Sports Massage
Active Care Health
1324 St Paul St, Kelowna, BC V1Y 2E1, Canada
+1 250-861-6151+1 250-861-6151Call to bookDeep Tissue Massage
Thai Massage
Back Massage
Couples Massage
Namaste Day Spa & Organic Skin Shop
Landmark 6, 1631 Dickson Ave 1260 12th Floor, Kelowna, BC V1Y 0B5, Canada
+1 250-808-0489+1 250-808-0489Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Complete Medical Esthetics
1626 Richter St #102, Kelowna, BC V1Y 2M3, Canada
+1 250-864-7721+1 250-864-7721Call to bookAnti-Wrinkle Injections
Cellulite Treatment
Dermabrasion
IPL Hair Removal
Ascent Therapy
2141 Springfield Rd #101, Kelowna, BC V1Y 7X1, Canada
+1 778-484-1010+1 778-484-1010Call to bookDeep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
Reflexology
Strength in Movement Clinic
1925 Enterprise Way #108A, Kelowna, BC V1Y 0J9, Canada
+1 778-721-0858+1 778-721-0858Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Thai Massage
Landmark Wellness
1708 Dolphin Ave #200, Kelowna, BC V1Y 9S4, Canada
+1 236-420-4359+1 236-420-4359Call to bookAcupuncture
Restore Massage Therapist Corporation
1433 St Paul St #205, Kelowna, BC V1Y 2E4, Canada
+1 778-478-6444+1 778-478-6444Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Okanagan Integral Health
1890 Cooper Rd Unit 303, Kelowna, BC V1Y 8B7, Canada
+1 778-484-6442+1 778-484-6442Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Rebalance Wellness Centre
1610 Bertram St #201, Kelowna, BC V1Y 2G4, Canada
+1 236-420-3400+1 236-420-3400Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Teal Lotus Massage Therapy
1974 Moss Ct #201, Kelowna, BC V1Y 9L3, Canada
+1 250-258-8039+1 250-258-8039Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Kelowna Massages
1620 Dickson Ave B6, Kelowna, BC V1Y 9Y2, Canada
+1 250-300-7513+1 250-300-7513Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
John K. Silano, RMT
1726 Dolphin Ave #304, Kelowna, BC V1Y 9R9, Canada
+1 778-581-8229+1 778-581-8229Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Mountain Cove Massage
109-1851 Kirschner Rd, Kelowna, BC V1Y 4N7, Canada
+1 236-338-0624+1 236-338-0624Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
The Buff Healing Guru
1829 Chandler St, Kelowna, BC V1Y 3Z2, Canada
+1 778-583-7786+1 778-583-7786Call to book
Horizon Massage
1890 Ambrosi Rd unit 1, Kelowna, BC V1Y 4R9, Canada
+1 236-361-5477+1 236-361-5477Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Divine Massage Therapy
2009E Enterprise Way, Kelowna, BC V1Y 8G6, Canada
+1 250-870-3664+1 250-870-3664Call to bookBody Scrub
Body Wrap
Infrared Sauna
Kristina Addison RMT
1815 Kirschner Rd #120, Kelowna, BC V1Y 6G3, Canada
+1 250-801-1739+1 250-801-1739Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Balsam Center
1855 Kirschner Rd #210, Kelowna, BC V1Y 4N7, Canada
+1 236-420-2273+1 236-420-2273Call to bookDeep Tissue Massage
Back Massage
Lymphatic Drainage Massage
Beyond Wrapture Mind & Body Care Day Spa & Retreat
1171 Harvey Ave, Kelowna, BC V1Y 6E8, Canada
+1 250-448-8899+1 250-448-8899Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Deep Werks Massage Therapy
1726 Dolphin Ave #304, Kelowna, BC V1Y 9R9, Canada
+1 250-860-3811+1 250-860-3811Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Brix Wellness
1851 Kirschner Rd #106, Kelowna, BC V1Y 4N7, Canada
+1 778-436-9366+1 778-436-9366Call to bookAcupuncture
Chiropractic
Damara Day Spa at Delta Grand Okanagan Resort
1310 Water St, Kelowna, BC V1Y 9P3, Canada
+1 250-868-5629+1 250-868-5629Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Kelowna Manual Therapy Centre
1934 Ambrosi Rd, Kelowna, BC V1Y 4R9, Canada
+1 250-860-5152+1 250-860-5152Call to bookPhysiotherapy
Dry Needling
Urban Massage Therapy Inc.
820 Bernard Ave, Kelowna, BC V1Y 6P5, Canada
+1 250-868-3060+1 250-868-3060Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Deep Kneads Clinical Therapy
309 Banks Rd, Kelowna, BC V1X 6A1, Canada
+1 778-940-6848+1 778-940-6848Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Swedish Massage
The Wellness Spa
2402 Hwy 97 N, Kelowna, BC V1X 4J1, Canada
+1 250-860-4985+1 250-860-4985Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Ancient Alternatives Okanagan
1634 Harvey Ave #100, Kelowna, BC V1Y 6G2, Canada
+1 236-420-2066+1 236-420-2066Call to bookAcupuncture
Dry Needling
Sun City Physiotherapy - Glenmore
437 Glenmore Rd Unit 103, Kelowna, BC V1V 1Z6, Canada
+1 250-762-6313+1 250-762-6313Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Active Therapeutic Kelowna, Trish Shore, RMT
703 Rose Ave, Kelowna, BC V1Y 5K1, Canada
+1 250-899-0909+1 250-899-0909Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Cotton Massage Therapy
2145 Chilcotin Crescent, Kelowna, BC V1V 2N9, Canada
+1 250-862-5700+1 250-862-5700Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Back in Health Massage & Wellness-Glenmore
1014 Glenmore Dr #201, Kelowna, BC V1Y 4P2, Canada
+1 250-762-4748+1 250-762-4748Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Pneuma Massage Therapy
1640 Smithson Pl, Kelowna, BC V1Y 8N5, Canada
+1 250-765-3589+1 250-765-3589Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Glenmore Massage Therapy
385 Glenmore Rd #205, Kelowna, BC V1V 2J9, Canada
+1 778-478-2248+1 778-478-2248Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Glenmore Chiropractic Inc
1980 Kane Rd #400, Kelowna, BC V1V 3C4, Canada
+1 250-763-3580+1 250-763-3580Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Top reviews of Deep Tissue Massages near you in Central City
5.0
Average of 22 reviews of 1 venue.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Central City with Fresha
Getting an appointment at a massage place in Central City has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
Things are looking pretty good in and around Central City. We've found recommended massage places offering services close to you. Have a look at some of the 5.0 star average ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 2 hours with a deep tissue massage in Central City. Browse the top-rated massage therapists on Fresha, and book from $65 nearby in just a few taps of our mobile app.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Central City massage place, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Canada, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free booking app to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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