Best Deep Tissue Massages Near Me in Trenholme, Hamilton
One venue offering Deep Tissue Massages in Trenholme, Hamilton See map
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Crunch Fitness - Hamilton East Mountain
1215 Stone Church Rd E, Hamilton, ON L8W 2C6, Canada
+1 905-318-2447+1 905-318-2447Call to book
Precision Physiotherapy, Chiro, Massage - Hamilton Mountain Upper Wentworth
880 Upper Wentworth St #2B, Hamilton, ON L9A 5H2, Canada
+1 905-538-7650+1 905-538-7650Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Healthy Body
1314 Upper Wentworth St, Hamilton, ON L9A 4W2, Canada
+1 905-389-9522+1 905-389-9522Call to bookDeep Tissue Massage
Acupressure
Reflexology
Sports Massage
Triune Physiotherapy Clinic | Massage Therapy in Hamilton
675 Rymal Rd E Unit #2, Hamilton, ON L8W 1B5, Canada
+1 905-318-5553+1 905-318-5553Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
Lifemark Physiotherapy Main East & Kenilworth
1440 Main St E #5, Hamilton, ON L8K 6M3, Canada
+1 866-693-9073+1 866-693-9073Call to bookPhysiotherapy
Dry Needling
Innova Physio & Sports Rehab - Hamilton Mountain Lime Ridge Center
883 Upper Wentworth St Suite 303, Hamilton, ON L9A 4Y6, Canada
+1 905-389-8772+1 905-389-8772Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Preferred Rehab Physiotherapy - Nebo
260 Nebo Rd #6, Hamilton, ON L8W 3K5, Canada
+1 905-381-9837+1 905-381-9837Call to bookPhysiotherapy
Dry Needling
Heal Health & Performance
560 Highland Rd W Unit 2, Hamilton, ON L8W 0C4, Canada
+1 905-574-6262+1 905-574-6262Call to bookAcupuncture
Dry Needling
Physiotherapy
Chiropractic
Redhill Physio & Chiropractic
325 Winterberry Dr, Stoney Creek, ON L8J 2N5, Canada
+1 905-578-2225+1 905-578-2225Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Lavandula Spa
566 Concession St Unit 1, Hamilton, ON L8V 1B1, Canada
+1 905-902-6942+1 905-902-6942Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Physio-Care Services
845 Upper James St #208, Hamilton, ON L9C 3A3, Canada
+1 905-575-4277+1 905-575-4277Call to bookDry Needling
Physiotherapy
Stevenson Chiropractic & Wellness
1031 Main St E, Hamilton, ON L8M 1N4, Canada
+1 905-544-5787+1 905-544-5787Call to bookChiropractic
Physiotherapy
Dry Needling
Ed'z Massage Therapy
173 Acadia Dr, Hamilton, ON L8W 3V4, Canada
+1 905-920-1668+1 905-920-1668Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Green Healing Medical Spa
1050 Paramount Dr Unit 9, Stoney Creek, ON L8J 1P8, Canada
+1 905-719-6448+1 905-719-6448Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Kore Professional Massage Therapy
1000 Upper Gage Ave Unit 3, Hamilton, ON L8V 4R5, Canada
+1 289-674-4422+1 289-674-4422Call to bookDry Needling
Chiropractic
Acupuncture
East Mountain Massage
304 Brucedale Ave E, Hamilton, ON L9A 1R1, Canada
+1 905-769-3355+1 905-769-3355Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Freemotion Therapy
1233 Main St E, Hamilton, ON L8K 1A5, Canada
+1 289-925-0445+1 289-925-0445Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Therapeutic Massage
Gage Physiotherapy and Foot Clinic
1050 Upper Gage Ave, Hamilton, ON L8V 5B7, Canada
+1 289-779-7031+1 289-779-7031Call to bookChiropractic
Physiotherapy
Myosite Massage Therapy
60 East 42nd Street, Hamilton, ON L8T 2Z9, Canada
+1 905-317-9364+1 905-317-9364Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Eastmount Chiropractic & Wellness Centre
1447 Upper Ottawa St, Hamilton, ON L8W 3J6, Canada
+1 905-318-0077+1 905-318-0077Call to bookAcupuncture
Chiropractic
Physiotherapy
Karen Dansingani, RMT
E 25th St, Hamilton, ON L8V 3A1, Canada
+1 647-218-3985+1 647-218-3985Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Sarah Morgan RMT
419 Franklin Rd, Hamilton, ON L8V 2A1, Canada
+1 905-802-3294+1 905-802-3294Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Jen Fleming RMT
865 Upper James St, Hamilton, ON L9C 3A3, Canada
+1 905-398-3395+1 905-398-3395Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Restorative Mobility & Massage
555 Concession St Unit 2-4, Hamilton, ON L8V 1A3, Canada
+1 905-971-3555+1 905-971-3555Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Indian Head Massage - A Guided Touch
348 Highland Rd W, Stoney Creek, ON L8J 3W5, Canada
+1 226-989-0364+1 226-989-0364Call to book
Sawadee Thai Massage ( by appointment only )
844 Upper Wentworth St, Hamilton, ON L9A 4W4, Canada
+1 905-520-6242+1 905-520-6242Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Reflexology
Mountain Wellness Centre
437 Concession St, Hamilton, ON L9A 1C1, Canada
+1 905-385-3338+1 905-385-3338Call to bookAcupuncture
Chiropractic
Hamilton Health & Wellness Centre
865 Upper James St, Hamilton, ON L9C 3A3, Canada
+1 905-389-3395+1 905-389-3395Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Limeridge Physiotherapy and Rehabilitation - pt Health
849 Upper Wentworth St #306, Hamilton, ON L9A 5H4, Canada
+1 289-799-9079+1 289-799-9079Call to bookAcupuncture
Physiotherapy
Dry Needling
Hamilton Massage Therapy
838 Fennell Ave E Unit 202, Hamilton, ON L8V 1V6, Canada
+1 905-389-6336+1 905-389-6336Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Complete Care Physio Hamilton - Physiotherapist, Chiropractor
1808 Rymal Rd E, Hamilton, ON L0R 1P0, Canada
+1 905-692-0602+1 905-692-0602Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Vera Medeiros RMT
1051 Upper James St suite 203, Hamilton, ON L9C 3A6, Canada
+1 905-741-0559+1 905-741-0559Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Therapeutic Massage
Lifemark Physiotherapy Mohawk & Upper Wellington
210 Mohawk Rd E #3, Hamilton, ON L9A 2H6, Canada
+1 866-974-1238+1 866-974-1238Call to bookAcupuncture
Physiotherapy
Dry Needling
Evolve Health & Wellness
779 Upper Wentworth St, Hamilton, ON L9A 4V7, Canada
+1 905-525-1010+1 905-525-1010Call to bookAcupuncture
Chiropractic
ONE Wellness Group - Family Massage Therapy
493 Concession St, Hamilton, ON L9A 1C1, Canada
+1 905-387-3092+1 905-387-3092Call to bookInfrared Sauna
Sauna
Spa Package
Lindsay Shepstone Registered Massage Therapist
21 Reno Ave, Hamilton, ON L8T 2S5, Canada
+1 905-630-5729+1 905-630-5729Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Peak Performance Physiotherapy
288 Mud St W, Stoney Creek, ON L8J 3Z6, Canada
+1 905-560-7770+1 905-560-7770Call to bookDry Needling
Physiotherapy
Mountain Physiotherapy and Rehabilitation - pt Health
520 Upper Sherman Ave, Hamilton, ON L8V 3L8, Canada
+1 289-919-4114+1 289-919-4114Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Acupuncture
Healing Salt Cave
25 Redmond Dr #2, Hamilton, ON L8W 3K7, Canada
+1 905-575-3003+1 905-575-3003Call to book
Massage Addict
835 Paramount Dr Unit 103, Stoney Creek, ON L8J 0B4, Canada
+1 905-296-3797+1 905-296-3797Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Steeltown Boxing
115 Hempstead Dr #6, Hamilton, ON L8W 2E7, Canada
+1 647-408-7401+1 647-408-7401Call to bookPersonal Training
Absolute Wellness
1508 Upper James St, Hamilton, ON L9B 1K3, Canada
+1 905-388-3151+1 905-388-3151Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Crunch Fitness - Hamilton Mountain
1389 Upper James St, Hamilton, ON L8R 2X2, Canada
+1 905-318-9901+1 905-318-9901Call to bookPersonal Training
First Tuina
682 Concession St, Hamilton, ON L8V 4T9, Canada
+1 905-385-7888+1 905-385-7888Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Top reviews of Deep Tissue Massages near you in Trenholme
5.0
Average of 209 reviews of 1 venue.
Deep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Trenholme with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Trenholme in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Trenholme area. Plus salons and clinics in Trenholme have excellent feedback and 5.0 star reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.
The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in Trenholme. Book 10 minutes during your lunch break, or dive into the full 1 hour 30 minutes. Go ahead, treat yourself to some healing with a deep tissue massage.
Now you've chosen your treatment in Trenholme, Canada, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free software to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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