Best Deep Tissue Massages Near Me in Rushdale, Hamilton
One venue offering Deep Tissue Massages in Rushdale, Hamilton See map
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Healing Salt Cave
25 Redmond Dr #2, Hamilton, ON L8W 3K7, Canada
+1 905-575-3003+1 905-575-3003Call to bookPrecision Physiotherapy, Chiro, Massage - Hamilton Mountain Upper Wentworth
880 Upper Wentworth St #2B, Hamilton, ON L9A 5H2, Canada
+1 905-538-7650+1 905-538-7650Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Hamilton Physio & Rehab - Hamilton Downtown James St S
200 James St S #207, Hamilton, ON L8P 3A9, Canada
+1 905-529-0521+1 905-529-0521Call to bookPhysiotherapy
Dry Needling
Chiropractic
Healthy Body
1314 Upper Wentworth St, Hamilton, ON L9A 4W2, Canada
+1 905-389-9522+1 905-389-9522Call to bookDeep Tissue Massage
Acupressure
Reflexology
Sports Massage
Triune Physiotherapy Clinic | Massage Therapy in Hamilton
675 Rymal Rd E Unit #2, Hamilton, ON L8W 1B5, Canada
+1 905-318-5553+1 905-318-5553Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Joie Day Spa & Medi Spa | Laser Hair Removal | Botox Filler | Acne Treatments | Body Facial Sculpting | Hamilton
374 King St E, Hamilton, ON L8N 1C3, Canada
+1 289-426-2692+1 289-426-2692Call to bookAcne Scar Treatment
Stretch Mark Removal
Skin Lightening Treatment
Non-Surgical Facelift
Innova Physio & Sports Rehab - Hamilton Mountain Lime Ridge Center
883 Upper Wentworth St Suite 303, Hamilton, ON L9A 4Y6, Canada
+1 905-389-8772+1 905-389-8772Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Preferred Rehab Physiotherapy - Nebo
260 Nebo Rd #6, Hamilton, ON L8W 3K5, Canada
+1 905-381-9837+1 905-381-9837Call to bookPhysiotherapy
Dry Needling
Heal Health & Performance
560 Highland Rd W Unit 2, Hamilton, ON L8W 0C4, Canada
+1 905-574-6262+1 905-574-6262Call to bookAcupuncture
Chiropractic
Dry Needling
Physiotherapy
Redhill Physio & Chiropractic
325 Winterberry Dr, Stoney Creek, ON L8J 2N5, Canada
+1 905-578-2225+1 905-578-2225Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
Lavandula Spa
566 Concession St Unit 1, Hamilton, ON L8V 1B1, Canada
+1 905-902-6942+1 905-902-6942Call to bookSpa Package
Body Scrub
Sauna
Infrared Sauna
Physio-Care Services
845 Upper James St #208, Hamilton, ON L9C 3A3, Canada
+1 905-575-4277+1 905-575-4277Call to bookPhysiotherapy
Dry Needling
Stevenson Chiropractic & Wellness
1031 Main St E, Hamilton, ON L8M 1N4, Canada
+1 905-544-5787+1 905-544-5787Call to bookPhysiotherapy
Chiropractic
Dry Needling
SHIFT Massage and Wellness
6 Webber Ave, Hamilton, ON L8N 1W3, Canada
+1 416-873-4105+1 416-873-4105Call to bookDeep Tissue Massage
Sports Massage
Reflexology
Foot Massage
Urban Healing Studio
12 Duke St, Hamilton, ON L8P 1X1, Canada
+1 905-529-7874+1 905-529-7874Call to bookDeep Tissue Massage
Relaxing Massage
Prenatal Massage
Hot Stone Massage
Ed'z Massage Therapy
173 Acadia Dr, Hamilton, ON L8W 3V4, Canada
+1 905-920-1668+1 905-920-1668Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Lymphatic Drainage Massage
Kasey Russell, RMT - Registered Massage Therapist
682 Upper James St, Hamilton, ON L9C 2Z6, Canada
+1 905-962-3775+1 905-962-3775Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Kathleen Burns, RMT
40 Aberdeen Ave Unit 1, Hamilton, ON L8P 2N5, Canada
+1 289-775-5257+1 289-775-5257Call to bookDeep Tissue Massage
Therapeutic Massage
Hot Stone Massage
Remedial Massage
Turnbull Massage Therapy
7 Homewood Ave, Hamilton, ON L8P 2M1, Canada
+1 905-575-8222+1 905-575-8222Call to bookDeep Tissue Massage
Prenatal Massage
Remedial Massage
Relaxing Massage
Corktown Massage Therapy
370 Main St E #100, Hamilton, ON L8N 1J5, Canada
+1 905-246-0062+1 905-246-0062Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Kore Professional Massage Therapy
1000 Upper Gage Ave Unit 3, Hamilton, ON L8V 4R5, Canada
+1 289-674-4422+1 289-674-4422Call to bookDry Needling
Chiropractic
Acupuncture
RMT Elizabeth
148 Emerald St S, Hamilton, ON L8N 2V5, Canada
+1 905-537-1110+1 905-537-1110Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
East Mountain Massage
304 Brucedale Ave E, Hamilton, ON L9A 1R1, Canada
+1 905-769-3355+1 905-769-3355Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
Gage Physiotherapy and Foot Clinic
1050 Upper Gage Ave, Hamilton, ON L8V 5B7, Canada
+1 289-779-7031+1 289-779-7031Call to bookPhysiotherapy
Chiropractic
Freemotion Therapy
1233 Main St E, Hamilton, ON L8K 1A5, Canada
+1 289-925-0445+1 289-925-0445Call to bookDeep Tissue Massage
Foot Massage
Therapeutic Massage
Relaxing Massage
Myosite Massage Therapy
60 East 42nd Street, Hamilton, ON L8T 2Z9, Canada
+1 905-317-9364+1 905-317-9364Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Eastmount Chiropractic & Wellness Centre
1447 Upper Ottawa St, Hamilton, ON L8W 3J6, Canada
+1 905-318-0077+1 905-318-0077Call to bookPhysiotherapy
Acupuncture
Chiropractic
Karen Dansingani, RMT
E 25th St, Hamilton, ON L8V 3A1, Canada
+1 647-218-3985+1 647-218-3985Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Jen Fleming RMT
865 Upper James St, Hamilton, ON L9C 3A3, Canada
+1 905-398-3395+1 905-398-3395Call to bookDeep Tissue Massage
Chinese Massage
Remedial Massage
Relaxing Massage
Leila Hewitt RMT & Wellness Studio
201 James St S, Hamilton, ON L8P 3A8, Canada
+1 905-517-5810+1 905-517-5810Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sarah Morgan RMT
419 Franklin Rd, Hamilton, ON L8V 2A1, Canada
+1 905-802-3294+1 905-802-3294Call to bookDeep Tissue Massage
Back Massage
Cupping Therapy
Prenatal Massage
Restorative Mobility & Massage
555 Concession St Unit 2-4, Hamilton, ON L8V 1A3, Canada
+1 905-971-3555+1 905-971-3555Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Sawadee Thai Massage ( by appointment only )
844 Upper Wentworth St, Hamilton, ON L9A 4W4, Canada
+1 905-520-6242+1 905-520-6242Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Hamilton Health & Wellness Centre
865 Upper James St, Hamilton, ON L9C 3A3, Canada
+1 905-389-3395+1 905-389-3395Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Mountain Wellness Centre
437 Concession St, Hamilton, ON L9A 1C1, Canada
+1 905-385-3338+1 905-385-3338Call to bookAcupuncture
Chiropractic
Limeridge Physiotherapy and Rehabilitation - pt Health
849 Upper Wentworth St #306, Hamilton, ON L9A 5H4, Canada
+1 289-799-9079+1 289-799-9079Call to bookPhysiotherapy
Dry Needling
Acupuncture
BodynSol Healing
943 Garth St, Hamilton, ON L9C 4L3, Canada
+1 905-975-2836+1 905-975-2836Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Complete Care Physio Hamilton - Physiotherapist, Chiropractor
1808 Rymal Rd E, Hamilton, ON L0R 1P0, Canada
+1 905-692-0602+1 905-692-0602Call to bookAcupuncture
Dry Needling
Physiotherapy
Chiropractic
Hamilton Massage Therapy
838 Fennell Ave E Unit 202, Hamilton, ON L8V 1V6, Canada
+1 905-389-6336+1 905-389-6336Call to bookDeep Tissue Massage
Foot Massage
Relaxing Massage
Remedial Massage
Vera Medeiros RMT
1051 Upper James St suite 203, Hamilton, ON L9C 3A6, Canada
+1 905-741-0559+1 905-741-0559Call to bookDeep Tissue Massage
Reflexology
Remedial Massage
Relaxing Massage
Knead To Balance
21 Mountain Park Ave, Hamilton, ON L9A 1A1, Canada
+1 289-639-9536+1 289-639-9536Call to bookPhysiotherapy
Lifemark Physiotherapy Mohawk & Upper Wellington
210 Mohawk Rd E #3, Hamilton, ON L9A 2H6, Canada
+1 866-974-1238+1 866-974-1238Call to bookDry Needling
Acupuncture
Physiotherapy
Evolve Health & Wellness
779 Upper Wentworth St, Hamilton, ON L9A 4V7, Canada
+1 905-525-1010+1 905-525-1010Call to bookAcupuncture
Chiropractic
Circle Studios Yoga + Art
12 Ferguson Ave N, Hamilton, ON L8R 1K9, Canada
+1 905-522-9644+1 905-522-9644Call to bookDeep Tissue Massage
Sports Massage
Relaxing Massage
Remedial Massage
ONE Wellness Group - Family Massage Therapy
493 Concession St, Hamilton, ON L9A 1C1, Canada
+1 905-387-3092+1 905-387-3092Call to bookSpa Package
Sauna
Infrared Sauna
Lindsay Shepstone Registered Massage Therapist
21 Reno Ave, Hamilton, ON L8T 2S5, Canada
+1 905-630-5729+1 905-630-5729Call to bookDeep Tissue Massage
Prenatal Massage
Lymphatic Drainage Massage
Sports Massage
Durand Health at Duke St.
14 Duke St, Hamilton, ON L8P 1X1, Canada
+1 905-527-1342+1 905-527-1342Call to bookLaser Resurfacing
WeyBodyWork
323 Clifton Downs Rd, Hamilton, ON L9C 7A8, Canada
+1 647-527-6677+1 647-527-6677Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Full Body Massage
Mountain Physiotherapy and Rehabilitation - pt Health
520 Upper Sherman Ave, Hamilton, ON L8V 3L8, Canada
+1 289-919-4114+1 289-919-4114Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Steeltown Boxing
115 Hempstead Dr #6, Hamilton, ON L8W 2E7, Canada
+1 647-408-7401+1 647-408-7401Call to bookPersonal Training
Paradise Physio & Wellness
634 Stone Church Rd W Unit C, Hamilton, ON L9B 1A7, Canada
+1 289-309-1040+1 289-309-1040Call to bookDry Needling
Chiropractic
Acupuncture
Physiotherapy
Massage Addict
1160 Upper Paradise Rd #3, Hamilton, ON L9B 2N9, Canada
+1 905-296-1013+1 905-296-1013Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Hamilton Mountain Wellness Centre - Jenny's Healing Touch
710 Upper James St, Hamilton, ON L9C 2Z8, Canada
+1 905-383-7888+1 905-383-7888Call to bookBody Scrub
Sauna
Infrared Sauna
Body Wrap
Absolute Wellness
1508 Upper James St, Hamilton, ON L9B 1K3, Canada
+1 905-388-3151+1 905-388-3151Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Back Massage
Crunch Fitness - Hamilton Mountain
1389 Upper James St, Hamilton, ON L8R 2X2, Canada
+1 905-318-9901+1 905-318-9901Call to bookPersonal Training
Crunch Fitness - Hamilton East Mountain
1215 Stone Church Rd E, Hamilton, ON L8W 2C6, Canada
+1 905-318-2447+1 905-318-2447Call to bookPamela Reimer, Registered Massage Therapist
715 Main St E #20, Hamilton, ON L8M 1K8, Canada
+1 905-312-9260+1 905-312-9260Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Main Street Health
460 Main St E Unit M3, Hamilton, ON L8N 1K4, Canada
+1 905-524-3709+1 905-524-3709Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
First Tuina
682 Concession St, Hamilton, ON L8V 4T9, Canada
+1 905-385-7888+1 905-385-7888Call to bookDeep Tissue Massage
Hot Stone Massage
Full Body Massage
Couples Massage
Mohawk College Health And Wellness Centre
135 Fennell Ave W, Hamilton, ON L9C 7V7, Canada
+1 905-575-2211+1 905-575-2211Call to bookTop reviews of Deep Tissue Massages near you in Rushdale
5.0
Average of 209 reviews of 1 venue.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Rushdale with Fresha
We've made it easy to find the best massage places in Rushdale. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
Our app users think of Fresha as their go-to guide for Rushdale. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.
Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 10 minutes and 1 hour 30 minutes, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Rushdale easily on Fresha's website or mobile app.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place appointment scheduler is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Rushdale, Canada, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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