Best Deep Tissue Massages Near Me in Industrial Sector E and McAnulty, Hamilton
One venue offering Deep Tissue Massages in Industrial Sector E and McAnulty, Hamilton See map
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Garden Of Eden Spa
549 Kenilworth Ave N, Hamilton, ON L8H 4T8, Canada
+1 905-547-0777+1 905-547-0777Call to bookSpa Package
Body Scrub
Body Wrap
Sauna
MedRehab Group Physiotherapy - Stoney Creek Clinic
631 Queenston Rd #302, Hamilton, ON L8K 6R5, Canada
+1 289-278-8648+1 289-278-8648Call to bookChiropractic
Physiotherapy
Dry Needling
Pure Sense Spa + Salon
695 Queenston Rd, Hamilton, ON L8G 1A1, Canada
+1 905-578-9191+1 905-578-9191Call to bookSpa Package
Sauna
Body Scrub
Infrared Sauna
Joie Day Spa & Medi Spa | Laser Hair Removal | Botox Filler | Acne Treatments | Body Facial Sculpting | Hamilton
374 King St E, Hamilton, ON L8N 1C3, Canada
+1 289-426-2692+1 289-426-2692Call to bookSkin Lightening Treatment
Stretch Mark Removal
Cellulite Treatment
LED Light Therapy
Lifemark Physiotherapy Main East & Kenilworth
1440 Main St E #5, Hamilton, ON L8K 6M3, Canada
+1 866-693-9073+1 866-693-9073Call to bookDry Needling
Physiotherapy
Stevenson Chiropractic & Wellness
1031 Main St E, Hamilton, ON L8M 1N4, Canada
+1 905-544-5787+1 905-544-5787Call to bookChiropractic
Physiotherapy
Dry Needling
Lavandula Spa
566 Concession St Unit 1, Hamilton, ON L8V 1B1, Canada
+1 905-902-6942+1 905-902-6942Call to bookBody Scrub
Sauna
Spa Package
Infrared Sauna
SHIFT Massage and Wellness
6 Webber Ave, Hamilton, ON L8N 1W3, Canada
+1 416-873-4105+1 416-873-4105Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
RMT Elizabeth
148 Emerald St S, Hamilton, ON L8N 2V5, Canada
+1 905-537-1110+1 905-537-1110Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Precision Physiotherapy, Chiro, Massage - Stoney Creek (Parkway Physio)
68 Centennial Pkwy S, Stoney Creek, ON L8G 2C5, Canada
+1 905-664-2507+1 905-664-2507Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Corktown Massage Therapy
370 Main St E #100, Hamilton, ON L8N 1J5, Canada
+1 905-246-0062+1 905-246-0062Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Freemotion Therapy
1233 Main St E, Hamilton, ON L8K 1A5, Canada
+1 289-925-0445+1 289-925-0445Call to bookDeep Tissue Massage
Foot Massage
Therapeutic Massage
Relaxing Massage
Aloft RMT + Movement
327 Ottawa St N Unit 213, Hamilton, ON L8H 3Z8, Canada
+1 905-929-4506+1 905-929-4506Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Sarah Morgan RMT
419 Franklin Rd, Hamilton, ON L8V 2A1, Canada
+1 905-802-3294+1 905-802-3294Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Back Massage
Myosite Massage Therapy
60 East 42nd Street, Hamilton, ON L8T 2Z9, Canada
+1 905-317-9364+1 905-317-9364Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Hamilton Pelvic Health Centre
2783 King St E Unit2, Hamilton, ON L8G 1J3, Canada
+1 905-560-2300+1 905-560-2300Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
BC Wellness Mobile Massage Therapy
34 Cameron Ave N, Hamilton, ON L8H 4Y8, Canada
+1 416-575-8573+1 416-575-8573Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Back Massage
Amanda Reid RMT
195 James St N #211, Hamilton, ON L8R 2L2, Canada
+1 416-998-3953+1 416-998-3953Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Restorative Mobility & Massage
555 Concession St Unit 2-4, Hamilton, ON L8V 1A3, Canada
+1 905-971-3555+1 905-971-3555Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Karen Dansingani, RMT
E 25th St, Hamilton, ON L8V 3A1, Canada
+1 647-218-3985+1 647-218-3985Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Mountain Wellness Centre
437 Concession St, Hamilton, ON L9A 1C1, Canada
+1 905-385-3338+1 905-385-3338Call to bookAcupuncture
Chiropractic
Matias Shiatsu & Registered Massage Therapy (Hamilton Location)
87 Wilson St, Hamilton, ON L8R 1C7, Canada
+1 289-489-2048+1 289-489-2048Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
Hamilton Massage Therapy
838 Fennell Ave E Unit 202, Hamilton, ON L8V 1V6, Canada
+1 905-389-6336+1 905-389-6336Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Circle Studios Yoga + Art
12 Ferguson Ave N, Hamilton, ON L8R 1K9, Canada
+1 905-522-9644+1 905-522-9644Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Relaxing Massage
Knead To Balance
21 Mountain Park Ave, Hamilton, ON L9A 1A1, Canada
+1 289-639-9536+1 289-639-9536Call to bookPhysiotherapy
Mountain Physiotherapy and Rehabilitation - pt Health
520 Upper Sherman Ave, Hamilton, ON L8V 3L8, Canada
+1 289-919-4114+1 289-919-4114Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Lindsay Shepstone Registered Massage Therapist
21 Reno Ave, Hamilton, ON L8T 2S5, Canada
+1 905-630-5729+1 905-630-5729Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
ONE Wellness Group - Family Massage Therapy
493 Concession St, Hamilton, ON L9A 1C1, Canada
+1 905-387-3092+1 905-387-3092Call to bookInfrared Sauna
Sauna
Spa Package
Bowen Medical Group
2783 King St E, Hamilton, ON L8G 1J3, Canada
+1 905-560-2300+1 905-560-2300Call to bookDry Needling
Chiropractic
Physiotherapy
Acupuncture
Pamela Reimer, Registered Massage Therapist
715 Main St E #20, Hamilton, ON L8M 1K8, Canada
+1 905-312-9260+1 905-312-9260Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Main Street Health
460 Main St E Unit M3, Hamilton, ON L8N 1K4, Canada
+1 905-524-3709+1 905-524-3709Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
First Tuina
682 Concession St, Hamilton, ON L8V 4T9, Canada
+1 905-385-7888+1 905-385-7888Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Top reviews of Deep Tissue Massages near you in Industrial Sector E and McAnulty
5.0
Average of 209 reviews of 1 venue.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Industrial Sector E and McAnulty with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find massage places in Industrial Sector E and McAnulty offering must-have treatments at great prices. Search, choose, book, and repeat.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Industrial Sector E and McAnulty. There's really no better way to look around town. And it gets better, the businesses near you have an average rating of 5.0 stars. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Industrial Sector E and McAnulty should cost around $70, and plan on spending up to 1 hour 30 minutes at your session.
This could be the start of a winning partnership. Start browsing the 110,000 salons and clinics across 120 countries on Fresha. We've attracted all the best massage places globally. How? By offering the number one schedule maker available for massage therapists. So you can find world-class treatments in Canada today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Industrial Sector E and McAnulty professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite massage business here, go on, book in and enjoy.
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