Best Deep Tissue Massages near me in Ancaster, Hamilton
One venue offering Deep Tissue Massages in Ancaster, Hamilton See map
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Total Health Physio
102-1144 Wilson St W, Ancaster, ON L9G 3K9, Canada
+1 905-304-0044+1 905-304-0044Call to bookChiropractic
Dry Needling
Physiotherapy
240 Performance Care Centre
240 Wilson St E Unit 6, Ancaster, ON L9G 2B8, Canada
+1 905-304-7276+1 905-304-7276Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Reflexology
FOOT KNEE BACK CLINIC
3 Wilson St E, Ancaster, ON L9G 2B3, Canada
+1 905-304-6556+1 905-304-6556Call to bookPhysiotherapy
Dry Needling
Chiropractic
The Spa at Ancaster
343 Wilson St E, Ancaster, ON L9G 2C1, Canada
+1 905-648-1443+1 905-648-1443Call to bookInfrared Sauna
Spa Package
Body Wrap
Sauna
Meadowlands Physiotherapy
26 Legend Ct Unit 8, Ancaster, ON L9K 1J3, Canada
+1 905-304-4430+1 905-304-4430Call to bookChiropractic
Dry Needling
Physiotherapy
Acupuncture
Dia Physio Care & Wellness Center
1030 Lower Lions Club Rd, Hamilton, ON L9H 5E3, Canada
+1 289-238-9191+1 289-238-9191Call to bookDry Needling
Physiotherapy
Bodywise Health & Rehab
385 Wilson St E #102, Ancaster, ON L9G 2C1, Canada
+1 289-442-7332+1 289-442-7332Call to bookChiropractic
Acupuncture
Dry Needling
Hyperbaric Oxygen Therapy
Tina Tong Registered Massage Therapy
326 Wilson St E, Ancaster, ON L9G 2C2, Canada
+1 647-970-8591+1 647-970-8591Call to bookDeep Tissue Massage
Chinese Massage
Lymphatic Drainage Massage
Couples Massage
Arthritis & Sports Medicine Centre; ASMC - CBI Health
49 Wilson St W Unit 7, Ancaster, ON L9G 1N1, Canada
+1 905-648-6500+1 905-648-6500Call to bookDeep Tissue Massage
Back Massage
Relaxing Massage
Therapeutic Massage
Massage Addict | Ancaster
1179 Wilson St W Unit 5, Ancaster, ON L9G 3K9, Canada
+1 289-239-9292+1 289-239-9292Call to bookDeep Tissue Massage
Cupping Therapy
Reflexology
Lymphatic Drainage Massage
Top reviews of Deep Tissue Massages near you in Ancaster
4.0
Average of 1,911 reviews of 1 venue.
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Ancaster with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Ancaster. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Ancaster today.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 10 minutes to 1 hour 10 minutes with the deep tissue massage therapists on Fresha. A session in Ancaster usually costs between $10 and $130.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of beauty, nails and wellness businesses using our free schedule maker, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Ancaster, Canada, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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