Best Deep Tissue Massages Near Me in Tuscany, Calgary
One venue offering Deep Tissue Massages in Tuscany, Calgary See map
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U Knead 1 Manual Osteopathy and Massage Therapy
190 Tuscarora Cir NW, Calgary, AB T3L 2B8, Canada
+1 403-404-7300+1 403-404-7300Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Kim's Massage therapy
145 Tusslewood Dr NW, Calgary, AB T3L 2V2, Canada
+1 403-860-5785+1 403-860-5785Call to bookSauna
Spa Package
Tuscany Chiropractic & Massage
11300 Tuscany Blvd NW #2074, Calgary, AB T3L 2V7, Canada
+1 403-547-6001+1 403-547-6001Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
Kinetic Health
12 Royal Vista Way NW #1234, Calgary, AB T3R 0N2, Canada
+1 403-241-3772+1 403-241-3772Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
Country Hills Physiotherapy
8730 Country Hills Blvd NW #230, Calgary, AB T3G 0E2, Canada
+1 587-317-5576+1 587-317-5576Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Lifemark Royal Oak
8888 Country Hills Blvd NW #192, Calgary, AB T3G 5T4, Canada
+1 403-239-0016 ext. 2+1 403-239-0016 ext. 2Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Lifemark Sport Medicine Rocky Ridge
11300 Rocky Ridge Rd NW #180, Calgary, AB T3G 5H3, Canada
+1 866-272-9449+1 866-272-9449Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Spring Hill Chiropractic, Massage & Acupuncture
8060 Silver Springs Blvd NW #160, Calgary, AB T3B 5K1, Canada
+1 403-288-4838+1 403-288-4838Call to bookChiropractic
Physiotherapy
Acupuncture
Dry Needling
Ranchlands Physiotherapy Alberta PT
1829 Ranchlands Blvd NW #222a, Calgary, AB T3G 2A7, Canada
+1 403-907-0801+1 403-907-0801Call to bookDry Needling
Physiotherapy
Lifemark Physiotherapy Crowchild Twin Arena
185 Scenic Acres Dr NW, Calgary, AB T3L 1L4, Canada
+1 844-207-7858+1 844-207-7858Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
The Spa Ritual
106 Crowfoot Terrace NW, Calgary, AB T3G 4J8, Canada
+1 403-547-9558+1 403-547-9558Call to bookBody Scrub
Spa Package
Sauna
Body Wrap
Massage Experts
4 Royal Vista Way NW Suite 2150, Calgary, AB T3R 0N2, Canada
+1 403-902-0357+1 403-902-0357Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Dynamic YYC - Royal Oak
8888 Country Hills Blvd NW #600, Calgary, AB T3G 5T4, Canada
+1 587-880-6033+1 587-880-6033Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Adjust Your Health Calgary
15 Royal Vista Pl NW #230, Calgary, AB T3R 0P3, Canada
+1 403-538-0539+1 403-538-0539Call to bookAcupuncture
Chiropractic
Physiotherapy
Group23 Sports Medicine Clinic
147 Canada Olympic Rd SW, Calgary, AB T3B 6B7, Canada
+1 403-284-4040+1 403-284-4040Call to bookPhysiotherapy
Therapeutic & Relaxation Massage Clinic
15 Royal Vista Pl NW #134, Calgary, AB T3R 0P3, Canada
+1 403-650-7810+1 403-650-7810Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Royal Oak Physio, Chiro and Massage Clinic
500 Royal Oak Dr NW #216, Calgary, AB T3G 0E8, Canada
+1 403-300-3579+1 403-300-3579Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Aurora Orthopaedic Massage & Wellness
8888 Country Hills Blvd NW #600, Calgary, AB T3G 5T4, Canada
+1 587-581-9791+1 587-581-9791Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Motion Focus & Sports Clinic Inc
20-217 Hawksbrow Dr NW, Calgary, AB T3G 3K2, Canada
+1 403-375-7676+1 403-375-7676Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Dry Needling
MMM Massage Therapy
905 Ranchview Crescent NW, Calgary, AB T3G 1A4, Canada
+1 403-241-9292+1 403-241-9292Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Abbott Group - MassageCalgary.com - Spa, Mobile & Corporate
131 Citadel Estates Pl NW, Calgary, AB T3G 5E5, Canada
+1 403-681-2319+1 403-681-2319Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Optimum Wellness Centres - Crowfoot
150 Crowfoot Crescent NW #115, Calgary, AB T3G 3T2, Canada
+1 403-241-2225+1 403-241-2225Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Empowered Health & Fitness
8888 Country Hills Blvd NW #600, Calgary, AB T3G 5T4, Canada
+1 587-435-0655+1 587-435-0655Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Relief Recall Massage Therapy
145 Citadel Ridge Close NW, Calgary, AB T3G 4V6, Canada
+1 403-929-1530+1 403-929-1530Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Massage Clinic -HY Health & Wellness Inc.
9115 Scurfield Dr NW, Calgary, AB T3L 1X7, Canada
+1 587-716-5666+1 587-716-5666Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Haramara Massage
204 Scurfield Pl NW, Calgary, AB T3L 1T5, Canada
+1 587-435-4922+1 587-435-4922Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Connective Wellness
Arbour Stone Close NW, Calgary, AB T3G 4T1, Canada
+1 403-999-1471+1 403-999-1471Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Interactive Health Physiotherapy Calgary
400 Crowfoot Crescent NW #403, Calgary, AB T3G 5H6, Canada
+1 403-547-2099+1 403-547-2099Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Revital Health Physio & Massage - Royal Vista
11 Royal Vista Dr NW #3120, Calgary, AB T3R 0N2, Canada
+1 587-391-8121+1 587-391-8121Call to bookHyperbaric Oxygen Therapy
Chiropractic
Acupuncture
Dry Needling
Hawkwood Health Inc.
84 Hawksley Crescent NW, Calgary, AB T3G 3C4, Canada
+1 587-434-6441+1 587-434-6441Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Body Mechanics Massage Therapy
111 Ranch Glen Pl NW, Calgary, AB T3G 1E9, Canada
+1 587-586-4562+1 587-586-4562Call to bookDeep Tissue Massage
Full Body Massage
Remedial Massage
Thai Massage
MoveWell Health & Wellness (Formerly CrowWest Chiropractic)
21 Crowfoot Rise NW, Calgary, AB T3G 4P5, Canada
+1 403-208-4785+1 403-208-4785Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Crowfoot Physio
60 Crowfoot Crescent NW #205, Calgary, AB T3G 3J9, Canada
+1 403-241-1600+1 403-241-1600Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Massage Heights Crowfoot
60 Crowfoot Crescent NW #101, Calgary, AB T3G 3J9, Canada
+1 403-547-7539+1 403-547-7539Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Centre for Chiropractic Care & Massage - Crowfoot
400 Crowfoot Crescent NW #9, Calgary, AB T3G 5H6, Canada
+1 403-239-2245+1 403-239-2245Call to bookAcupuncture
Chiropractic
Dry Needling
Silver Springs Massage
8060 Silver Springs Blvd NW #124, Calgary, AB T3B 5H6, Canada
+1 403-288-6400+1 403-288-6400Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Magic Nails & Spa
600 Crowfoot Crescent NW, Calgary, AB T3G 0B4, Canada
+1 403-208-8098+1 403-208-8098Call to bookManicure
Fish Pedicure
Gel Nails
Nail Art
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Tuscany with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Tuscany and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
So hello Tuscany. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the massage businesses across Tuscany. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Tuscany, deep tissue massages usually take around 1 hour, with prices starting from $60.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 700 million appointments worldwide. Yup, that's right. We're active in 120 countries, including Canada. One of the 100,000 businesses already using Fresha's free booking software to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Tuscany. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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