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Deep Tissue Massage St. Andrews Heights

Best Deep Tissue Massages near me in St. Andrews Heights, Calgary

Venues offering Deep Tissue Massages in St. Andrews Heights, Calgary See map

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Maximum Potential Physiotherapy

1620 29 St NW #125, Calgary, AB T2N 4L7, Canada

+1 587-317-6908 +1 587-317-6908 Call to book

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

SKA Thermal Spa

638 11 Ave SW Unit 117, Calgary, AB T2R 0E2, Canada

+1 403-276-5888 +1 403-276-5888 Call to book

Cryotherapy

Body Scrub

Body Wrap

Infrared Sauna

Intrinsi

3519 18 Street SW, Calgary, AB T2T 4T9, Canada

+1 403-229-9214 +1 403-229-9214 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Market Mall Physio & Chiro

4935 40 Ave NW #328, Calgary, AB T3A 2N1, Canada

+1 587-316-8076 +1 587-316-8076 Call to book

Acupuncture

Physiotherapy

Dry Needling

Chiropractic

Calgary Core Physiotherapy

605 8 Ave SW, Calgary, AB T2P 0A7, Canada

+1 403-455-4010 +1 403-455-4010 Call to book

Acupuncture

Physiotherapy

Dry Needling

MYo Lab Health & Wellness

227 10 St NW #300, Calgary, AB T2N 1V5, Canada

+1 403-930-8686 +1 403-930-8686 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Avenue Physio

225 7 Ave SW Suite #130, Calgary, AB T2P 2W3, Canada

+1 403-234-9004 +1 403-234-9004 Call to book

Deep Tissue Massage

Thai Massage

Sports Massage

Therapeutic Massage

Yoga Santosha Mission

1800 4 St SW #320, Calgary, AB T2S 2S5, Canada

+1 403-244-9642 +1 403-244-9642 Call to book

Deep Tissue Massage

Relaxing Massage

Sports Massage

Swedish Massage

NW Chiropractic and Massage

3604 52 Ave NW #138, Calgary, AB T2L 1V9, Canada

+1 403-282-4004 +1 403-282-4004 Call to book

Acupuncture

Chiropractic

Physiotherapy

Encompass Sports Therapy

6490 Old Banff Coach Rd SW #201, Calgary, AB T3H 5R8, Canada

+1 403-249-4544 +1 403-249-4544 Call to book

Acupuncture

Physiotherapy

Dry Needling

Hyperbaric Oxygen Therapy

Centre for Chiropractic and Sports Rehabilitation

1640 16 Ave NW #303, Calgary, AB T2M 0L6, Canada

+1 403-282-8989 +1 403-282-8989 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Leela Eco Spa - Beltline

720 11 Ave SW, Calgary, AB T2R 0E4, Canada

+1 403-258-3268 +1 403-258-3268 Call to book

Cryotherapy

Body Scrub

Body Wrap

Infrared Sauna

Life 'n Balance Wellness Centre | Chiropractic Calgary

3403 26 Ave SW, Calgary, AB T3E 0N3, Canada

+1 403-686-7676 +1 403-686-7676 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

The Clinic YYC (formerly Centennial Wellness)

611 2 Ave SW, Calgary, AB T2P 1N9, Canada

+1 587-353-5933 +1 587-353-5933 Call to book

Acupuncture

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

Alta Physio

1747 34 Ave SW, Calgary, AB T2T 2B7, Canada

+1 403-796-9589 +1 403-796-9589 Call to book

Hyperbaric Oxygen Therapy

Dry Needling

Physiotherapy

Acupuncture

Dynamic YYC - Beltline

833 10 Ave SW, Calgary, AB T2R 0B4, Canada

+1 587-880-2919 +1 587-880-2919 Call to book

Deep Tissue Massage

Reflexology

Back Massage

Couples Massage

THE Downtown Sports Clinics - Barclay Centre

444 7 Ave SW #250, Calgary, AB T2P 0X8, Canada

+1 403-233-7007 +1 403-233-7007 Call to book

Physiotherapy

Dry Needling

CITCM Acupuncture & Massage Therapy Training

Two Executive Place, Unit 300, 1824 Crowchild Trail NW 3rd FLOOR, Calgary, AB T2M 3Y7, Canada

+1 403-520-5258 +1 403-520-5258 Call to book

Acupuncture

CE Sport Therapy

222 16 Ave NE #204, Calgary, AB T2E 1J8, Canada

+1 403-252-6222 +1 403-252-6222 Call to book

Physiotherapy

Ascent Health & Sport Therapy

1904 20 Ave NW, Calgary, AB T2M 1H5, Canada

+1 403-764-1200 +1 403-764-1200 Call to book

Acupuncture

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

Natural Way Chiropractic

3527 18 Street SW Suite 201, Calgary, AB T2T 4T9, Canada

+1 403-246-0334 +1 403-246-0334 Call to book

Chiropractic

Physiotherapy

L T Therapeutic Massage

1209 6 St SW Suite 103, Calgary, AB T2R 0Z5, Canada

+1 403-613-2858 +1 403-613-2858 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

THE Downtown Sports Clinics - Bow Valley Square

205 5 Ave SW Suite 310, Calgary, AB T2P 2V7, Canada

+1 403-234-7557 +1 403-234-7557 Call to book

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

Vibe Health & Spine - NUCCA Calgary

1918 Kensington Rd NW Unit #310, Calgary, AB T2N 3R5, Canada

+1 587-803-3354 +1 587-803-3354 Call to book

Acupuncture

Chiropractic

Fix Physio

4505 Brisebois Dr NW, Calgary, AB T2L 0E6, Canada

+1 403-282-2545 +1 403-282-2545 Call to book

Deep Tissue Massage

Reflexology

Sports Massage

Thai Massage

Movement Sports Clinic

131 9 Ave SW #441, Calgary, AB T2P 1K1, Canada

+1 587-318-1600 +1 587-318-1600 Call to book

Deep Tissue Massage

Remedial Massage

Foot Massage

Sports Massage

Pulse Physiotherapy

1640 16 Ave NW #305, Calgary, AB T2M 0L6, Canada

+1 403-805-9459 +1 403-805-9459 Call to book

Deep Tissue Massage

Foot Massage

Sports Massage

Back Massage

Wellness on 1st

1802 1 St NW Suite 201, Calgary, AB T2M 2T2, Canada

+1 403-764-0244 +1 403-764-0244 Call to book

Acupuncture

Living Lotus Healing

2744 16 Ave SW Unit B, Calgary, AB T3C 1A4, Canada

+1 403-971-1762 +1 403-971-1762 Call to book

Deep Tissue Massage

Full Body Massage

Relaxing Massage

Remedial Massage

Symmetry BodyMind Wellness

1414 8 St SW Unit 230, Calgary, AB T2R 1J6, Canada

+1 403-244-7665 +1 403-244-7665 Call to book

Acupuncture

In Motion Mobile Massage

1719 2 St NW, Calgary, AB T2M 2W4, Canada

+1 403-910-1196 +1 403-910-1196 Call to book

Deep Tissue Massage

Remedial Massage

Lymphatic Drainage Massage

Sports Massage

Beltline Massage

1104 10 St SW, Calgary, AB T2R 1E2, Canada

+1 403-660-4743 +1 403-660-4743 Call to book

Deep Tissue Massage

Sports Massage

Acupressure

Foot Massage

Bow Trail Physiotherapy & Rehabilitation

4620 Bow Trl SW Suite 130, Calgary, AB T3C 3P4, Canada

+1 403-800-6616 +1 403-800-6616 Call to book

Physiotherapy

Dry Needling

Tru Therapeutics Massage Therapy

502 25 Ave NW, Calgary, AB T2M 2A8, Canada

+1 403-475-8780 +1 403-475-8780 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Healthy Life Massage & Wellness

3803 26 Ave SW, Calgary, AB T3E 6V7, Canada

+1 403-457-3326 +1 403-457-3326 Call to book

Deep Tissue Massage

Chinese Massage

Foot Massage

Lymphatic Drainage Massage

Hamilton Massage

1725 10 Ave SW Unit 303, Calgary, AB T3C 0K1, Canada

+1 587-581-5540 +1 587-581-5540 Call to book

Deep Tissue Massage

Remedial Massage

Full Body Massage

Acupressure

Calgary Health Collective

2220 7 Ave NW Unit C, Calgary, AB T2N 0Z6, Canada

+1 825-414-0511 +1 825-414-0511 Call to book

Chiropractic

Renu Health & Wellness

209 19 St NW #200, Calgary, AB T2N 2H9, Canada

+1 403-270-2111 +1 403-270-2111 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Live Wild Massage Therapy

4525 Monterey Ave NW Suite #210, Second floor, Calgary, AB T3B 5K4, Canada

+1 587-370-3435 +1 587-370-3435 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Alpine Osteo

2719 Centre St N, Calgary, AB T2E 2V5, Canada

+1 587-356-2199 +1 587-356-2199 Call to book

Acupuncture

Just Breathe-Wellness

815 1 St SW #206, Calgary, AB T2P 1N3, Canada

+1 403-457-3454 +1 403-457-3454 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Maximum Health Wellness Centre

213 19 St NW #4, Calgary, AB T2N 2H9, Canada

+1 403-283-0725 +1 403-283-0725 Call to book

Deep Tissue Massage

Couples Massage

Acupressure

Reflexology

Bird's Nest Massage

1819 4 St SW, Calgary, AB T2S 1W2, Canada

+1 780-938-5235 +1 780-938-5235 Call to book

Deep Tissue Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Samelle Massage and Wellness Centre

1111 6 Ave SW #146, Calgary, AB T2P 5M5, Canada

+1 587-436-9525 +1 587-436-9525 Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Thai Massage

Between Now and Zen Massage Therapy

3203 26a St SW, Calgary, AB T3E 2E4, Canada

+1 587-897-8877 +1 587-897-8877 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Full Potential Chiropractic

40 Christie Park View SW #3165, Calgary, AB T3H 6E7, Canada

+1 403-204-0084 +1 403-204-0084 Call to book

Chiropractic

The Massage Guru

4539 Bowness Rd NW, Calgary, AB T3B 0A9, Canada

+1 587-971-5557 +1 587-971-5557 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

KneadRelief

2 Bowbank Crescent NW, Calgary, AB T3B 2E1, Canada

+1 403-714-7058 +1 403-714-7058 Call to book

Deep Tissue Massage

Therapeutic Massage

Lymphatic Drainage Massage

Reflexology

Massage Therapy

120 16 Ave NE #206, Calgary, AB T2E 1J5, Canada

+1 587-351-3318 +1 587-351-3318 Call to book

Deep Tissue Massage

Acupressure

Foot Massage

Lymphatic Drainage Massage

Body Beyond Therapeutic

2120 Kensington Rd NW Unit 208, Calgary, AB T2N 3R7, Canada

+1 587-433-0038 +1 587-433-0038 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Swedish Massage

Atmosphere Health Chiropractic Massage & Acupuncture

4039 Brentwood Rd NW Suite #215, Calgary, AB T2L 1L1

(403) 702-4039 (403) 702-4039 Call to book

Deep Tissue Massage

Full Body Massage

Relaxing Massage

Remedial Massage

Hillhurst Healing Arts, Kensington

1230 Memorial Dr NW, Calgary, AB T2N 3E5, Canada

+1 403-614-4874 +1 403-614-4874 Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Thai Massage

North West Vibrational Acupuncture & Massage

1640 16 Ave NW Suite 403, Calgary, AB T2M 0L6, Canada

+1 587-210-2060 +1 587-210-2060 Call to book

Deep Tissue Massage

Relaxing Massage

Acupressure

Foot Massage

NW Massage and Acupuncture

4115 4 St NW, Calgary, AB T2K 1A3, Canada

+1 403-589-1578 +1 403-589-1578 Call to book

Acupuncture

Vitality Chiropractic & Counselling

2220 20 Ave NW Suite 1, Calgary, AB T2M 1J2, Canada

+1 403-890-6666 +1 403-890-6666 Call to book

Acupuncture

Physiotherapy

Chiropractic

Health & Harmony Massage Therapy

1607 20 Ave NW #2, Calgary, AB T2M 1G9, Canada

+1 403-880-1470 +1 403-880-1470 Call to book

Deep Tissue Massage

Remedial Massage

Foot Massage

Lymphatic Drainage Massage

Myogram Wellness Centre

2705 Centre St NW #200, Calgary, AB T2E 2V5, Canada

+1 587-534-0571 +1 587-534-0571 Call to book

Deep Tissue Massage

Relaxing Massage

Remedial Massage

Full Body Massage

Bowness Bodywork & Massage Therapy

located inside Nina Aesthetics, 2001 Kensington Rd NW, Calgary, AB T2N 3M9, Canada

+1 403-463-4344 +1 403-463-4344 Call to book

Deep Tissue Massage

Acupressure

Foot Massage

Lymphatic Drainage Massage

The Travelling Massage Therapist

1609 12 Ave SW, Calgary, AB T3C 0R3, Canada

+1 587-437-3546 +1 587-437-3546 Call to book

Deep Tissue Massage

Full Body Massage

Hot Stone Massage

Prenatal Massage

Advanced Massage Therapy

126 16 Ave NE #206, Calgary, AB T2E 1J5, Canada

+1 403-277-9392 +1 403-277-9392 Call to book

Deep Tissue Massage

Full Body Massage

Acupressure

Foot Massage

Maple Acupuncture and Massage

1640 16 Ave NW Unit 203, Calgary, AB T2M 0L6, Canada

+1 403-460-8885 +1 403-460-8885 Call to book

Deep Tissue Massage

Full Body Massage

Prenatal Massage

Relaxing Massage

MTR Healing Hands Massage

126 16 Ave NE #202, Calgary, AB T2E 1J5, Canada

+1 403-401-7841 +1 403-401-7841 Call to book

Deep Tissue Massage

Back Massage

Full Body Massage

Reflexology

Bamboo TCMA & Massage Clinic

1711 4 St SW #211, Calgary, AB T2S 1V8, Canada

+1 825-205-7080 +1 825-205-7080 Call to book

Acupuncture

Therapeutic Hands Massage Clinic

1104 10 St SW, Calgary, AB T2R 1E2, Canada

+1 403-305-3024 +1 403-305-3024 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Calgary Muscle and Soft Tissue Clinic - Bowness

6404 Bowness Rd NW # 104, Calgary, AB T3B 2B9, Canada

+1 403-764-1400 +1 403-764-1400 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Back Massage

Reflexology

Touch and Release

1918 Kensington Rd NW #300, Calgary, AB T2N 3R5, Canada

+1 403-710-6273 +1 403-710-6273 Call to book

Deep Tissue Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Sharon's Manual Osteopath & Massage Clinic

4040 Vincent Dr NW, Calgary, AB T3A 0H2, Canada

+1 403-968-3276 +1 403-968-3276 Call to book

Deep Tissue Massage

Back Massage

Foot Massage

Reflexology

Chiropractic Sport & Muscle Clinic

552 Northmount Dr NW, Calgary, AB T2K 3J2, Canada

+1 403-282-8601 +1 403-282-8601 Call to book

Chiropractic

Reactive Wellness & Massage

1235 17 Ave SW #305, Calgary, AB T2T 0C2, Canada

+1 403-850-1932 +1 403-850-1932 Call to book

Deep Tissue Massage

Swedish Massage

Acupressure

Lymphatic Drainage Massage

Orthopaedic Massage Consultants

4411 16 Ave NW, Calgary, AB T3B 0M3, Canada

+1 403-287-0477 +1 403-287-0477 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Thai Massage

Life Massage

1626 34 Ave SW, Calgary, AB T2T 2B4, Canada

+1 403-809-3615 +1 403-809-3615 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Rebecca Light RMT @ Northern Light Massage Therapy

111 12 Ave NW, Calgary, AB T2M 0C4, Canada

+1 403-389-6334 +1 403-389-6334 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Therapeutic Massage

YYDS Massage

3820 Bow Trl SW, Calgary, AB T3C 2E7, Canada

+1 403-727-0480 +1 403-727-0480 Call to book

Deep Tissue Massage

Ayurvedic Massage

Back Massage

Chinese Massage

Rhema-Gold Physiotherapy, Rehabilitation & Wellness Centre

4704 Bowness Rd NW Unit 2, Calgary, AB T3B 0B4, Canada

+1 587-912-0068 +1 587-912-0068 Call to book

Acupuncture

Physiotherapy

Dry Needling

Revive Massage

2336 22 St NW, Calgary, AB T2M 3W4, Canada

+1 825-205-3098 +1 825-205-3098 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Amanda Prokop RMT, Massage Therapy

2520 16b St SW, Calgary, AB T2T 4L9, Canada

+1 403-835-0046 +1 403-835-0046 Call to book

Deep Tissue Massage

Sports Massage

Thai Massage

Therapeutic Massage

Brentwood Physio

789 Northmount Dr NW, Calgary, AB T2L 0A1, Canada

+1 403-282-8050 +1 403-282-8050 Call to book

Acupuncture

Physiotherapy

Dry Needling

Alberta College of Acupuncture & Traditional Chinese Medicine 阿尔伯塔针灸中医学院

628 12 Ave SW Suite #500, Calgary, AB T2R 0H6, Canada

+1 403-286-8788 +1 403-286-8788 Call to book

Chiropractic

Dry Needling

Acupuncture

EXIGE MEDI SPA

110 2 Ave SE #6, Calgary, AB T2G 0B3, Canada

+1 403-918-8936 +1 403-918-8936 Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Thai Massage

Cūro Chiropractic

3005 14 St SW, Calgary, AB T2T 3V6, Canada

+1 403-465-4653 +1 403-465-4653 Call to book

Chiropractic

Momentum Health National Spine & Wellness

1815 10 Ave SW, Calgary, AB T3C 0K2, Canada

+1 403-270-7252 +1 403-270-7252 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Lifemark Physiotherapy Gulf Canada Square

401 9 Ave SW Suite 232, Calgary, AB T2P 3C5, Canada

+1 403-221-4355 +1 403-221-4355 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Mount Royal Village Family Chiropractic, Acupuncture & Massage

1550 8 St SW Unit 505, Calgary, AB T2R 1K1, Canada

+1 403-475-6210 +1 403-475-6210 Call to book

Dry Needling

Acupuncture

Chiropractic

Physiotherapy

Tower Physio and Sports Medicine

140 10 Ave SE #120, Calgary, AB T2G 0R1, Canada

+1 403-262-2620 +1 403-262-2620 Call to book

Acupuncture

Physiotherapy

Dry Needling

Momentum Health Westbrook - Physiotherapy Chiropractic and Massage

3320 17 Ave SW #312, Calgary, AB T3E 0B4, Canada

+1 403-454-1600 +1 403-454-1600 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

The Natural Art Of Skin Care

310 16 Ave NW #210, Calgary, AB T2M 0H6, Canada

+1 587-351-1131 +1 587-351-1131 Call to book

LED Light Therapy

Hair Transplants

Skin Tightening

Acne Scar Treatment

Uthrive

101-602 11 Ave SW, Calgary, AB T2R 1J8, Canada

+1 403-530-0000 +1 403-530-0000 Call to book

Dry Needling

Acupuncture

Physiotherapy

Chiropractic

Panda Massage Plus

1318 Centre St NE Unit 102, Calgary, AB T2E 2R7, Canada

+1 587-353-6698 +1 587-353-6698 Call to book

Deep Tissue Massage

Reflexology

Sports Massage

Foot Massage

Lifemark Sport Therapy Beltline

999 8 St SW #222, Calgary, AB T2R 1J5, Canada

+1 403-237-0121 +1 403-237-0121 Call to book

Deep Tissue Massage

Cupping Therapy

Full Body Massage

Acupressure

Complete Chiropractic & Sports Therapy

2624 Parkdale Blvd NW, Calgary, AB T2N 3S6, Canada

+1 403-245-2686 +1 403-245-2686 Call to book

Deep Tissue Massage

Back Massage

Acupressure

Sports Massage

360 Brain Body Wellness Clinic

3332 20 St SW #316, Calgary, AB T2T 6T9, Canada

+1 403-262-4770 +1 403-262-4770 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

The Calgary Centre for Health

1000 5 Ave SW #200, Calgary, AB T2P 4V1, Canada

+1 403-270-7001 +1 403-270-7001 Call to book

Acupuncture

Chiropractic

Marda Loop Physiotherapy

1517 34 Ave SW, Calgary, AB T2T 2B1, Canada

+1 403-243-5004 +1 403-243-5004 Call to book

Acupuncture

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

Crowchild Physiotherapy, Massage and Chiropractic

3630 Brentwood Rd NW 312 A, Calgary, AB T2L 1K8, Canada

+1 403-300-0963 +1 403-300-0963 Call to book

Acupuncture

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

Target Health Ltd

1724 46 St NW, Calgary, AB T3B 1B2, Canada

+1 403-247-6245 +1 403-247-6245 Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Thai Massage

Diverse Sports Physical Therapy

4600 Crowchild Trail NW, Calgary, AB T3A 2L6, Canada

+1 403-453-0727 +1 403-453-0727 Call to book

Dry Needling

Physiotherapy

Renewal Wellness Centre

4625 Varsity Dr NW #150, Calgary, AB T3A 0Z9, Canada

+1 403-202-8507 +1 403-202-8507 Call to book

Deep Tissue Massage

Reflexology

Acupressure

Foot Massage

Kinesio Massage Therapy Calgary

3949 17 Ave SW, Calgary, AB T3E 0C3, Canada

+1 825-994-5545 +1 825-994-5545 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Acupressure

Foot Massage

Omega Massage + Wellness

1424 19 Avenue NW, Calgary, AB T2M 1A6, Canada

+1 403-289-1001 +1 403-289-1001 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Pure Wellness --Osteopathy and Massage Therapy

192 Patterson Hill SW, Calgary, AB T3H 3J3, Canada

+1 587-879-8886 +1 587-879-8886 Call to book

Deep Tissue Massage FAQs

Why do deep tissue massages hurt the next day?

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

How often should you get a deep tissue massage?

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

Are deep tissue massages worth it?

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

Swedish massage
Hot stone massage
Thai massage
Lymphatic massage
Shiatsu massage

What should you not do during a massage?

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

Disrespect your therapists’ boundaries
Be late and expect your full time
Dress down while your therapist is still in the room
Make excessive noise

How do you prepare for a deep tissue massage?

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

Does a deep tissue massage break up fat?

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

What happens when you get a deep tissue massage?

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

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So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in St. Andrews Heights today.

Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.

Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in St. Andrews Heights and expect to pay up to $170.

Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in Canada. Globally, we've partnered with over 120,000 businesses, all of them using our top-ranking software. So if you need a hand booking your new go-to in St. Andrews Heights or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.