Best Deep Tissue Massages Near Me in Signal Hill, Calgary
Venues offering Deep Tissue Massages in Signal Hill, Calgary See map
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Mama Massage
460 Stewart Green SW, Calgary, AB T3H 3C8, Canada
+1 403-474-6400+1 403-474-6400Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Lymphatic Drainage Massage
Inspire Centre for Massage & Wellness
2115 Sirocco Dr SW, Calgary, AB T3H 5P1, Canada
+1 403-261-5933+1 403-261-5933Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Achieve Wellness Spa
5629 Signal Hill Centre SW, Calgary, AB T3H 3P8, Canada
+1 403-290-1166+1 403-290-1166Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Massage Heights Signal Hill
5957 Signal Hill Centre SW, Calgary, AB T3H 3P8, Canada
+1 403-234-7529+1 403-234-7529Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
Life 'n Balance Wellness Centre | Chiropractic Calgary
3403 26 Ave SW, Calgary, AB T3E 0N3, Canada
+1 403-686-7676+1 403-686-7676Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Lifemark Physiotherapy Springborough
30 Springborough Blvd SW #221, Calgary, AB T3H 0N9, Canada
+1 866-301-4353+1 866-301-4353Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Natural Way Chiropractic
3527 18 Street SW Suite 201, Calgary, AB T2T 4T9, Canada
+1 403-246-0334+1 403-246-0334Call to bookChiropractic
Physiotherapy
Full Potential Chiropractic
40 Christie Park View SW #3165, Calgary, AB T3H 6E7, Canada
+1 403-204-0084+1 403-204-0084Call to bookChiropractic
Encompass Sports Therapy
6490 Old Banff Coach Rd SW #201, Calgary, AB T3H 5R8, Canada
+1 403-249-4544+1 403-249-4544Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Acupuncture
Dry Needling
Lifemark Physiotherapy Aspen
339 Aspen Glen Landing SW #225, Calgary, AB T3H 0N6, Canada
+1 403-242-9001+1 403-242-9001Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Momentum Health Westbrook
3320 17 Ave SW #312, Calgary, AB T3E 0B4, Canada
+1 403-454-1600+1 403-454-1600Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
Leela Eco Spa - Marda Loop
2240 33 Ave SW Unit 260, Calgary, AB T2T 1Z8, Canada
+1 403-258-3268+1 403-258-3268Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Center For Healthy Living
873 85 St SW Suite 6105, Calgary, AB T3H 4C8, Canada
+1 403-769-0093+1 403-769-0093Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Movement Performance & Health
2439 54 Ave SW #20, Calgary, AB T3E 1M4, Canada
+1 403-457-6683+1 403-457-6683Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Lakeview Physiotherapy Clinic
6449 Crowchild Trail SW #11, Calgary, AB T3E 5R7, Canada
+1 403-249-5253+1 403-249-5253Call to bookChiropractic
Physiotherapy
Acupuncture
Dry Needling
360 Brain Body Wellness Clinic
3332 20 St SW #316, Calgary, AB T2T 6S1, Canada
+1 403-262-4770+1 403-262-4770Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Riverside Spa
110 Point McKay Crescent NW, Calgary, AB T3B 5B4, Canada
+1 403-270-7500+1 403-270-7500Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Essence Wellness Clinic - Marda Loop
3425 22 St SW #305, Calgary, AB T2T 6S8, Canada
+1 403-383-3228+1 403-383-3228Call to bookAcupuncture
Hyperbaric Oxygen Therapy
HALO Clinic
4604 37 Street SW 28 28, Calgary, AB T3E 3C9, Canada
+1 403-452-7100+1 403-452-7100Call to bookAcupuncture
Chiropractic
Dry Needling
Calgary Muscle and Soft Tissue Clinic
10 Richard Way SW #21, Calgary, AB T3E 7M9, Canada
+1 403-764-1400+1 403-764-1400Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Arcadian Massage
8560 8A Ave SW #215, Calgary, AB T3H 1T1, Canada
+1 403-312-2800+1 403-312-2800Call to bookBody Scrub
Sauna
Spa Package
Springbank Skin Centre
7460 Springbank Blvd SW #230, Calgary, AB T3H 0W4, Canada
+1 403-613-7464+1 403-613-7464Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Bow Trail Physiotherapy & Rehabilitation
4620 Bow Trail SW Suite 130, Calgary, AB T3C 3P4, Canada
+1 403-800-6616+1 403-800-6616Call to bookPhysiotherapy
Dry Needling
Grassroots Naturopathic Medicine Health Clinic
22 Richard Way SW, Calgary, AB T3E 7M9, Canada
+1 403-217-8898+1 403-217-8898Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
MRU Injury & Prevention Clinic
4825 Mt Royal Gate SW U216, Calgary, AB T3E 6K6, Canada
+1 403-440-6917+1 403-440-6917Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Healthy Life Massage & Wellness
3803 26 Ave SW, Calgary, AB T3E 6V7, Canada
+1 403-457-3326+1 403-457-3326Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Living Lotus Healing
2744 16 Ave SW Unit B, Calgary, AB T3C 1A4, Canada
+1 403-971-1762+1 403-971-1762Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Apex Massage Therapy
4 Parkdale Crescent NW Unit 100, Calgary, AB T2N 3T8, Canada
+1 403-270-7788+1 403-270-7788Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Between Now and Zen Massage Therapy
3203 26a St SW, Calgary, AB T3E 2E4, Canada
+1 587-897-8877+1 587-897-8877Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
YYDS Massage
3820 Bow Trail SW, Calgary, AB T3C 2E7, Canada
+1 403-727-0480+1 403-727-0480Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Inhale Exhale Massage Therapy
Treaty 7 Land, 2135a 33 Ave SW, Calgary, AB T3E 1Z7, Canada
+1 403-988-8425+1 403-988-8425Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Richmond Physiotherapy & Massage
3715 51 St SW #210, Calgary, AB T3E 6V2, Canada
+1 403-242-1111+1 403-242-1111Call to bookPhysiotherapy
Dry Needling
Pure Wellness --Massage & Manual Osteopathy Therapy
192 Patterson Hill SW, Calgary, AB T3H 3J3, Canada
+1 587-879-8886+1 587-879-8886Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Fitness Canada Physio & Massage Centre
1935 37 Street SW #130, Calgary, AB T3E 3A4, Canada
+1 587-917-5566+1 587-917-5566Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
MONARCH PHYSIOTHERAPY
3919 Richmond Rd SW Unit 8, Calgary, AB T3E 4P2, Canada
+1 403-685-8484+1 403-685-8484Call to bookPhysiotherapy
Dry Needling
Westbrook Family Chiropractic
1200 37 Street SW #23, Calgary, AB T3C 1S2, Canada
+1 403-663-0555+1 403-663-0555Call to bookChiropractic
Harmonia Wellness
33 Aspen Stone Rd SW, Calgary, AB T3H 5Y5, Canada
+1 403-478-1017+1 403-478-1017Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Calgary MediSpa
Located in Marda loop, Free parking at the back of clinic, 2022 34 Ave SW, Calgary, AB T2T 2C3, Canada
+1 403-879-1257+1 403-879-1257Call to bookLaser Lipo
Body Sculpting
Weight Loss Program
128 massage
1935 37 Street SW #140, Calgary, AB T3E 3A4, Canada
+1 587-315-8128+1 587-315-8128Call to bookBody Wrap
Spa Package
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Signal Hill with Fresha
Booking your next massage appointment in Signal Hill with Fresha is easy. Quickly compare prices and reviews for massage places, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
We're off to a flying start in Signal Hill, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Signal Hill. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at $60 nearby. You could book from 30 minutes, right up to 1 hour 30 minutes, directly through the Fresha mobile app.
It's all green lights now. Time to go to your Signal Hill massage appointment. At Fresha, we've booked over 700 million appointments like yours, and that number is rising at breakneck speed. We partner with over 100,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Canada salon managers you know, tell them about our free software, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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