Best Deep Tissue Massages near me in Shaganappi, Calgary
Venues offering Deep Tissue Massages in Shaganappi, Calgary See map
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Living Lotus Healing
2744 16 Ave SW Unit B, Calgary, AB T3C 1A4, Canada
+1 403-971-1762+1 403-971-1762Call to bookDeep Tissue Massage
Remedial Massage
Swedish Massage
Acupressure

Momentum Health Westbrook - Physiotherapy Chiropractic and Massage
3320 17 Ave SW #312, Calgary, AB T3E 0B4, Canada
+1 403-454-1600+1 403-454-1600Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy

SKA Thermal Spa
638 11 Ave SW Unit 117, Calgary, AB T2R 0E2, Canada
+1 403-276-5888+1 403-276-5888Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna

Peak Health & Performance
5004 Elbow Dr SW, Calgary, AB T2S 2L5, Canada
+1 587-328-7079+1 587-328-7079Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy

Calgary Core Physiotherapy
605 8 Ave SW, Calgary, AB T2P 0A7, Canada
+1 403-455-4010+1 403-455-4010Call to bookAcupuncture
Physiotherapy
Dry Needling

MYo Lab Health & Wellness
227 10 St NW #300, Calgary, AB T2N 1V5, Canada
+1 403-930-8686+1 403-930-8686Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling

Avenue Physio
225 7 Ave SW Suite #130, Calgary, AB T2P 2W3, Canada
+1 403-234-9004+1 403-234-9004Call to bookDeep Tissue Massage
Chinese Massage
Sports Massage
Thai Massage

Yoga Santosha Mission
1800 4 St SW #320, Calgary, AB T2S 2S5, Canada
+1 403-244-9642+1 403-244-9642Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage

Centre for Chiropractic and Sports Rehabilitation
1640 16 Ave NW #303, Calgary, AB T2M 0L6, Canada
+1 403-282-8989+1 403-282-8989Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling

Encompass Sports Therapy
6490 Old Banff Coach Rd SW #201, Calgary, AB T3H 5R8, Canada
+1 403-249-4544+1 403-249-4544Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy

Leela Eco Spa - Beltline
720 11 Ave SW, Calgary, AB T2R 0E4, Canada
+1 403-258-3268+1 403-258-3268Call to bookInfrared Sauna
Body Wrap
Cryotherapy
Spa Package

Life 'n Balance Wellness Centre | Chiropractic Calgary
3403 26 Ave SW, Calgary, AB T3E 0N3, Canada
+1 403-686-7676+1 403-686-7676Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling

Lifemark Physiotherapy Springborough
30 Springborough Blvd SW #221, Calgary, AB T3H 0N9, Canada
(866) 301-4353(866) 301-4353Call to bookDry Needling
Chiropractic
Physiotherapy
Acupuncture

The Clinic YYC (formerly Centennial Wellness)
611 2 Ave SW, Calgary, AB T2P 1N9, Canada
+1 587-353-5933+1 587-353-5933Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy

Dynamic YYC - Beltline
833 10 Ave SW, Calgary, AB T2R 0B4, Canada
+1 587-880-2919+1 587-880-2919Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage

CITCM Acupuncture & Massage Therapy Training
Two Executive Place, Unit 300, 1824 Crowchild Trail NW 3rd FLOOR, Calgary, AB T2M 3Y7, Canada
+1 403-520-5258+1 403-520-5258Call to bookAcupuncture

THE Downtown Sports Clinics - Barclay Centre
444 7 Ave SW #250, Calgary, AB T2P 0X8, Canada
+1 403-233-7007+1 403-233-7007Call to bookPhysiotherapy
Dry Needling

Ascent Health & Sport Therapy
1904 20 Ave NW, Calgary, AB T2M 1H5, Canada
+1 403-764-1200+1 403-764-1200Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy

Vibe Health & Spine - NUCCA Calgary
1918 Kensington Rd NW Unit #310, Calgary, AB T2N 3R5, Canada
+1 587-803-3354+1 587-803-3354Call to bookAcupuncture
Chiropractic

L T Therapeutic Massage
1209 6 St SW Suite 103, Calgary, AB T2R 0Z5, Canada
+1 403-613-2858+1 403-613-2858Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

THE Downtown Sports Clinics - Bow Valley Square
205 5 Ave SW Suite 310, Calgary, AB T2P 2V7, Canada
+1 403-234-7557+1 403-234-7557Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling

Natural Way Chiropractic
3527 18 Street SW Suite 201, Calgary, AB T2T 4T9, Canada
+1 403-246-0334+1 403-246-0334Call to bookChiropractic
Physiotherapy

Physiodome
2505 Macleod Trail SW Unit # 110, Calgary, AB T2G 5J4, Canada
+1 587-351-3340+1 587-351-3340Call to bookDeep Tissue Massage
Prenatal Massage

Movement Sports Clinic
131 9 Ave SW #441, Calgary, AB T2P 1K1, Canada
+1 587-318-1600+1 587-318-1600Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage

Pulse Physiotherapy
1640 16 Ave NW #305, Calgary, AB T2M 0L6, Canada
+1 403-805-9459+1 403-805-9459Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Back Massage

MRU Injury & Prevention Clinic
U216, 4825 Mt Royal Gate SW, Calgary, AB T3E 6K6, Canada
+1 403-440-6917+1 403-440-6917Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling

In Motion Mobile Massage
1719 2 St NW, Calgary, AB T2M 2W4, Canada
+1 403-910-1196+1 403-910-1196Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage

Bow Trail Physiotherapy & Rehabilitation
4620 Bow Trl SW Suite 130, Calgary, AB T3C 3P4, Canada
+1 403-800-6616+1 403-800-6616Call to bookPhysiotherapy
Dry Needling

Beltline Massage
1104 10 St SW, Calgary, AB T2R 1E2, Canada
+1 403-660-4743+1 403-660-4743Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Sports Massage

Symmetry BodyMind Wellness
1414 8 St SW Unit 230, Calgary, AB T2R 1J6, Canada
+1 403-244-7665+1 403-244-7665Call to bookAcupuncture

Just Breathe-Wellness
815 1 St SW #206, Calgary, AB T2P 1N3, Canada
+1 403-457-3454+1 403-457-3454Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage

Healthy Life Massage & Wellness
3803 26 Ave SW, Calgary, AB T3E 6V7, Canada
+1 403-457-3326+1 403-457-3326Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Hamilton Massage
1725 10 Ave SW Unit 303, Calgary, AB T3C 0K1, Canada
+1 587-581-5540+1 587-581-5540Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage

Calgary Health Collective
2220 7 Ave NW Unit C, Calgary, AB T2N 0Z6, Canada
+1 825-414-0511+1 825-414-0511Call to bookChiropractic

Renu Health & Wellness
209 19 St NW #200, Calgary, AB T2N 2H9, Canada
+1 403-270-2111+1 403-270-2111Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Live Wild Massage Therapy
4525 Monterey Ave NW Suite #210, Second floor, Calgary, AB T3B 5K4, Canada
+1 587-370-3435+1 587-370-3435Call to bookDeep Tissue Massage
Reflexology
Lymphatic Drainage Massage
Sports Massage

Maximum Health Wellness Centre
213 19 St NW #4, Calgary, AB T2N 2H9, Canada
+1 403-283-0725+1 403-283-0725Call to bookDeep Tissue Massage
Acupressure
Reflexology
Sports Massage

Bird's Nest Massage
1819 4 St SW, Calgary, AB T2S 1W2, Canada
+1 780-938-5235+1 780-938-5235Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Sports Massage

Hillhurst Healing Arts, Kensington
1230 Memorial Dr NW, Calgary, AB T2N 3E5, Canada
+1 403-614-4874+1 403-614-4874Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage

Amanda Prokop RMT, Massage Therapy
2520 16b St SW, Calgary, AB T2T 4L9, Canada
+1 403-835-0046+1 403-835-0046Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage

Bowness Bodywork & Massage Therapy
located inside Nina Aesthetics, 2001 Kensington Rd NW, Calgary, AB T2N 3M9, Canada
+1 403-463-4344+1 403-463-4344Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage

Bamboo TCMA & Massage Clinic
1711 4 St SW #211, Calgary, AB T2S 1V8, Canada
+1 825-205-7080+1 825-205-7080Call to bookAcupuncture

The Massage Guru
4539 Bowness Rd NW, Calgary, AB T3B 0A9, Canada
+1 587-971-5557+1 587-971-5557Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

North West Vibrational Acupuncture & Massage
1640 16 Ave NW Suite 403, Calgary, AB T2M 0L6, Canada
+1 587-210-2060+1 587-210-2060Call to bookDeep Tissue Massage
Therapeutic Massage
Chinese Massage
Cupping Therapy

Therapeutic Hands Massage Clinic
1104 10 St SW, Calgary, AB T2R 1E2, Canada
+1 403-305-3024+1 403-305-3024Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage

Reactive Wellness & Massage
1235 17 Ave SW #305, Calgary, AB T2T 0C2, Canada
+1 403-850-1932+1 403-850-1932Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Lymphatic Drainage Massage

Vitality Chiropractic & Counselling
2220 20 Ave NW Suite 1, Calgary, AB T2M 1J2, Canada
+1 403-890-6666+1 403-890-6666Call to bookAcupuncture
Chiropractic
Physiotherapy

The Art of Healing
2219 2 St SW, Calgary, AB T2S 1S8, Canada
+1 403-605-8039+1 403-605-8039Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage

Samelle Massage and Wellness Centre
1111 6 Ave SW #146, Calgary, AB T2P 5M5, Canada
+1 587-436-9525+1 587-436-9525Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage

Rebecca Light RMT @ Northern Light Massage Therapy
111 12 Ave NW, Calgary, AB T2M 0C4, Canada
+1 403-389-6334+1 403-389-6334Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Therapeutic Massage

Calgary Maternity Massage Therapy
7370 Sierra Morena Blvd SW #106, Calgary, AB T3H 4H9, Canada
+1 403-609-4915+1 403-609-4915Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage

Full Potential Chiropractic
40 Christie Park View SW #3165, Calgary, AB T3H 6E7, Canada
+1 403-204-0084+1 403-204-0084Call to bookChiropractic

Health & Harmony Massage Therapy
1607 20 Ave NW #2, Calgary, AB T2M 1G9, Canada
+1 403-880-1470+1 403-880-1470Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Body Beyond Therapeutic
2120 Kensington Rd NW Unit 208, Calgary, AB T2N 3R7, Canada
+1 587-433-0038+1 587-433-0038Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Lymphatic Drainage Massage

Rhema-Gold Physiotherapy, Rehabilitation & Wellness Centre
4704 Bowness Rd NW Unit 2, Calgary, AB T3B 0B4, Canada
+1 587-912-0068+1 587-912-0068Call to bookAcupuncture
Physiotherapy
Dry Needling

Loving Hand Massage
3825 Elbow Dr SW, Calgary, AB T2S 2J9, Canada
+1 403-968-3608+1 403-968-3608Call to bookSauna
Spa Package

Orthopaedic Massage Consultants
4411 16 Ave NW, Calgary, AB T3B 0M3, Canada
+1 403-287-0477+1 403-287-0477Call to bookDeep Tissue Massage
Thai Massage
Lymphatic Drainage Massage
Therapeutic Massage

Touch and Release
1918 Kensington Rd NW #300, Calgary, AB T2N 3R5, Canada
+1 403-710-6273+1 403-710-6273Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage

Between Now and Zen Massage Therapy
3203 26a St SW, Calgary, AB T3E 2E4, Canada
+1 587-897-8877+1 587-897-8877Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage

Maple Acupuncture and Massage
1640 16 Ave NW Unit 203, Calgary, AB T2M 0L6, Canada
+1 403-460-8885+1 403-460-8885Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

The Travelling Massage Therapist
1609 12 Ave SW, Calgary, AB T3C 0R3, Canada
+1 587-437-3546+1 587-437-3546Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage

Brentwood Physio
789 Northmount Dr NW, Calgary, AB T2L 0A1, Canada
+1 403-282-8050+1 403-282-8050Call to bookAcupuncture
Physiotherapy
Dry Needling

Maximum Potential Physiotherapy
1620 29 St NW #125, Calgary, AB T2N 4L7, Canada
+1 587-317-6908+1 587-317-6908Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling

EXIGE MEDI SPA
110 2 Ave SE #6, Calgary, AB T2G 0B3, Canada
+1 403-918-8936+1 403-918-8936Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage

Alberta College of Acupuncture & Traditional Chinese Medicine 阿尔伯塔针灸中医学院
628 12 Ave SW Suite #500, Calgary, AB T2R 0H6, Canada
+1 403-286-8788+1 403-286-8788Call to bookChiropractic
Acupuncture
Dry Needling

Lifemark Physiotherapy Gulf Canada Square
401 9 Ave SW Suite 232, Calgary, AB T2P 3C5, Canada
+1 403-221-4355+1 403-221-4355Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling

Cūro Chiropractic
3005 14 St SW, Calgary, AB T2T 3V6, Canada
+1 403-465-4653+1 403-465-4653Call to bookChiropractic

My Haven Laser & Spa
100 Mission Rd SW, Calgary, AB T2S 3A2, Canada
+1 403-418-5525+1 403-418-5525Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage

Momentum Health National Spine & Wellness
1815 10 Ave SW, Calgary, AB T3C 0K2, Canada
+1 403-270-7252+1 403-270-7252Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling

Tower Physio and Sports Medicine
140 10 Ave SE #120, Calgary, AB T2G 0R1, Canada
+1 403-262-2620+1 403-262-2620Call to bookAcupuncture
Physiotherapy
Dry Needling

Mount Royal Village Family Chiropractic, Acupuncture & Massage
1550 8 St SW Unit 505, Calgary, AB T2R 1K1, Canada
+1 403-475-6210+1 403-475-6210Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling

Hands On Massage Therapy Ltd.
214 11 Ave SE #209, Calgary, AB T2G 0X8, Canada
+1 403-288-4008+1 403-288-4008Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage

The Natural Art Of Skin Care
310 16 Ave NW #210, Calgary, AB T2M 0H6, Canada
+1 587-351-1131+1 587-351-1131Call to bookSkin Lightening Treatment
LED Light Therapy
Hair Transplants
Skin Tightening

The Calgary Centre for Health
1000 5 Ave SW #200, Calgary, AB T2P 4V1, Canada
+1 403-270-7001+1 403-270-7001Call to bookChiropractic
Acupuncture

Lifemark Sport Therapy Beltline
999 8 St SW #222, Calgary, AB T2R 1J5, Canada
+1 403-237-0121+1 403-237-0121Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Acupressure

Movement Performance & Health
2439 54 Ave SW #20, Calgary, AB T3E 1M4, Canada
+1 403-457-6683+1 403-457-6683Call to bookAcupuncture
Dry Needling
Physiotherapy
Chiropractic

Panda Massage Plus
1318 Centre St NE Unit 102, Calgary, AB T2E 2R7, Canada
+1 587-353-6698+1 587-353-6698Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage

Altitude Collaborative Health
Keynote Two, 225 11 Ave SE Suite #300, Calgary, AB T2G 0G3, Canada
+1 403-454-1701+1 403-454-1701Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling

Complete Chiropractic & Sports Therapy
2624 Parkdale Blvd NW, Calgary, AB T2N 3S6, Canada
+1 403-245-2686+1 403-245-2686Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Sports Massage

360 Brain Body Wellness Clinic
3332 20 St SW #316, Calgary, AB T2T 6T9, Canada
+1 403-262-4770+1 403-262-4770Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling

Marda Loop Physiotherapy
1517 34 Ave SW, Calgary, AB T2T 2B1, Canada
+1 403-243-5004+1 403-243-5004Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy

Crowchild Physiotherapy, Massage and Chiropractic
3630 Brentwood Rd NW 312 A, Calgary, AB T2L 1K8, Canada
+1 403-300-0963+1 403-300-0963Call to bookChiropractic
Acupuncture
Physiotherapy
Hyperbaric Oxygen Therapy

Calgary Muscle And Soft Tissue Clinic
10 Richard Way SW #21, Calgary, AB T3E 7M9, Canada
+1 403-764-1400+1 403-764-1400Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Omega Massage + Wellness
1424 19 Avenue NW, Calgary, AB T2M 1A6, Canada
+1 403-289-1001+1 403-289-1001Call to bookDeep Tissue Massage
Hot Stone Massage
Lymphatic Drainage Massage
Reflexology

Target Health Ltd
1724 46 St NW, Calgary, AB T3B 1B2, Canada
+1 403-247-6245+1 403-247-6245Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Aesthetics Pro by Mission Health Endermologie Centre
320 23 Ave SW #303, Calgary, AB T2S 0J2, Canada
+1 403-984-2789+1 403-984-2789Call to bookSauna
Spa Package
Body Wrap
Body Scrub

HALO Clinic
4604 37 Street SW 28 28, Calgary, AB T3E 3C9, Canada
+1 403-452-7100+1 403-452-7100Call to bookAcupuncture
Chiropractic
Dry Needling

Kinesio Massage Therapy Calgary
3949 17 Ave SW, Calgary, AB T3E 0C3, Canada
+1 825-994-5545+1 825-994-5545Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage

CAP Health For Life
683 10 St SW #200, Calgary, AB T2P 5G3, Canada
+1 403-455-8934+1 403-455-8934Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage

Inhale Exhale Massage Therapy
Treaty 7 Land, 2135a 33 Ave SW, Calgary, AB T3E 1Z7, Canada
+1 403-988-8425+1 403-988-8425Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Chinese Massage

Inspire Wellness
4306 Richmond Rd SW #103, Calgary, AB T3E 4P6, Canada
+1 403-261-5933+1 403-261-5933Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Lymphatic Drainage Massage

Balanced Health & Sports Therapy
1519 19 St NW, Calgary, AB T2N 2K2, Canada
+1 403-282-0880+1 403-282-0880Call to bookDeep Tissue Massage
Remedial Massage
Reflexology
Sports Massage

Rewind Massage Therapy
805 5 Ave SW #26, Calgary, AB T2P 0N6, Canada
+1 403-333-5870+1 403-333-5870Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Shaganappi with Fresha
Booking an appointment in Shaganappi with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
Now you know how Fresha works, let’s explore what’s available in Shaganappi. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of hair, nails and spa treatments in the neighbourhood. We're confident there'll be something for everyone.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Shaganappi should cost around $115.50, and plan on spending up to 1 hour 30 minutes at your session.
This could be the start of a winning partnership. Start browsing the 120,000 salons and clinics across 120 countries on Fresha. We've attracted all the best massage places globally. How? By offering the number one schedule maker available for massage therapists. So you can find world-class treatments in Canada today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Shaganappi professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite massage business here, go on, book in and enjoy.
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