Best Deep Tissue Massages Near Me in Rosscarrock, Calgary
Choose from 2 venues offering Deep Tissue Massages near you in Rosscarrock, Calgary See map
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Westbrook Family Chiropractic
1200 37 Street SW #23, Calgary, AB T3C 1S2, Canada
+1 403-663-0555+1 403-663-0555Call to bookChiropractic
SKA Thermal Spa
638 11 Ave SW Unit 117, Calgary, AB T2R 0E2, Canada
+1 403-276-5888+1 403-276-5888Call to bookCryotherapy
Infrared Sauna
Body Scrub
Body Wrap
Leela Eco Spa - Beltline
720 11 Ave SW, Calgary, AB T2R 0E4, Canada
+1 403-258-3268+1 403-258-3268Call to bookBody Scrub
Spa Package
Sauna
Infrared Sauna
Lifemark Physiotherapy Springborough
30 Springborough Blvd SW #221, Calgary, AB T3H 0N9, Canada
+1 866-301-4353+1 866-301-4353Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Calgary Core Physiotherapy
605 8 Ave SW, Calgary, AB T2P 0A4, Canada
+1 403-455-4010+1 403-455-4010Call to bookDry Needling
Physiotherapy
Acupuncture
Life 'n Balance Wellness Centre | Chiropractic Calgary
3403 26 Ave SW, Calgary, AB T3E 0N3, Canada
+1 403-686-7676+1 403-686-7676Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
MYo Lab Health & Wellness
227 10 St NW #300, Calgary, AB T2N 1V5, Canada
+1 587-609-5800+1 587-609-5800Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Fifth Ave Physiotherapy Inc
Shell Centre, 400 4 Ave SW +15) Suite 250, Calgary, AB T2P 0J4, Canada
+1 587-747-7980+1 587-747-7980Call to bookDeep Tissue Massage
Therapeutic Massage
Couples Massage
Chinese Massage
Yoga Santosha Mission
1800 4 St SW #320, Calgary, AB T2S 2S5, Canada
+1 403-244-9642+1 403-244-9642Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Natural Way Chiropractic
3527 18 Street SW Suite 201, Calgary, AB T2T 4T9, Canada
+1 403-246-0334+1 403-246-0334Call to bookPhysiotherapy
Chiropractic
Ascent Health & Sport Therapy
1904 20 Ave NW, Calgary, AB T2M 1H5, Canada
+1 403-764-1200+1 403-764-1200Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Chiropractic
Centre for Chiropractic and Sports Rehabilitation
1640 16 Ave NW #303, Calgary, AB T2M 0L6, Canada
+1 403-282-8989+1 403-282-8989Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture
Encompass Sports Therapy
6490 Old Banff Coach Rd SW #201, Calgary, AB T3H 5R8, Canada
+1 403-249-4544+1 403-249-4544Call to bookDry Needling
Hyperbaric Oxygen Therapy
Acupuncture
Chiropractic
Full Potential Chiropractic
40 Christie Park View SW #3165, Calgary, AB T3H 6E7, Canada
+1 403-204-0084+1 403-204-0084Call to bookChiropractic
Dynamic YYC - Beltline
833 10 Ave SW, Calgary, AB T2R 0B4, Canada
+1 587-880-2919+1 587-880-2919Call to bookDeep Tissue Massage
Sports Massage
Reflexology
Thai Massage
D&M Treatments - Permanent Makeup & Beauty Clinic Calgary
1235 17th Ave SW #B2, Calgary, AB T2T 3M9, Canada
+1 403-888-4125+1 403-888-4125Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Maximum Potential Physiotherapy
1620 29 St NW #125, Calgary, AB T2N 4L7, Canada
+1 587-317-6908+1 587-317-6908Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Reflexology
The Clinic YYC (formerly Centennial Wellness)
611 2 Ave SW, Calgary, AB T2P 1N9, Canada
+1 587-353-5933+1 587-353-5933Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
THE Downtown Sports Clinic
444 7 Ave SW #250, Calgary, AB T2P 0X8, Canada
+1 877-591-8705+1 877-591-8705Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
National Spine & Wellness
1815 10 Ave SW, Calgary, AB T3C 0K2, Canada
+1 403-270-7252+1 403-270-7252Call to bookDry Needling
Chiropractic
Physiotherapy
Acupuncture
Lifemark Physiotherapy Gulf Canada Square
401 9 Ave SW Suite 232, Calgary, AB T2P 3C5, Canada
+1 866-219-9792+1 866-219-9792Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
CITCM Acupuncture & Massage Therapy Training
Two Executive Place, 1824 Crowchild Trail NW Unit 300, Calgary, AB T2M 3Y7, Canada
+1 403-520-5258+1 403-520-5258Call to bookAcupuncture
Alberta College of Acupuncture & Traditional Chinese Medicine 阿尔伯塔针灸中医学院
628 12 Ave SW Suite #300, Calgary, AB T2R 0H6, Canada
+1 403-286-8788+1 403-286-8788Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Full Body Massage
Vibe Health & Spine - NUCCA Calgary
1918 Kensington Rd NW Unit #310, Calgary, AB T2N 3R5, Canada
+1 587-803-3354+1 587-803-3354Call to bookChiropractic
Acupuncture
Cūro Chiropractic
3005 14 St SW, Calgary, AB T2T 3V6, Canada
+1 403-465-4653+1 403-465-4653Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Thai Massage
Pulse Physiotherapy
1640 16 Ave NW Unit 305, Calgary, AB T2M 0L6, Canada
+1 403-805-9459+1 403-805-9459Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Sports Massage
Mount Royal Village Family Chiropractic, Acupuncture & Massage
1550 8 St SW Unit 505, Calgary, AB T2R 1K1, Canada
+1 403-475-6210+1 403-475-6210Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
Momentum Health Westbrook
3320 17 Ave SW #312, Calgary, AB T3E 0B4, Canada
+1 403-454-1600+1 403-454-1600Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture
Why Knot Massage & Wellness Calgary. SAME DAY ONLINE BOOKING
2212 4 St SW, Calgary, AB T2S 1W9, Canada
+1 403-270-0854+1 403-270-0854Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Renu Health & Wellness
209 19 St NW #200, Calgary, AB T2N 2H9, Canada
+1 403-270-2111+1 403-270-2111Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lifemark Physiotherapy Aspen
339 Aspen Glen Landing SW #225, Calgary, AB T3H 0N6, Canada
+1 403-242-9001+1 403-242-9001Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Calgary Health Collective
2220 7 Ave NW Unit C, Calgary, AB T2N 0Z6, Canada
+1 825-414-0511+1 825-414-0511Call to bookChiropractic
Bird's Nest Massage
1819 4 St SW, Calgary, AB T2S 1W2, Canada
+1 780-938-5235+1 780-938-5235Call to bookDeep Tissue Massage
Therapeutic Massage
Swedish Massage
Relaxing Massage
Breathe Massage Therapy & Total Body Health
717 7 Ave SW #120, Calgary, AB T2P 0Z3, Canada
+1 403-457-3060+1 403-457-3060Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Myokinematic Massage Therapy
1519 34 Ave SW #1, Calgary, AB T2T 2B1, Canada
+1 403-804-3322+1 403-804-3322Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Prenatal Massage
Movement Performance & Health
2439 54 Ave SW #20, Calgary, AB T3E 1M4, Canada
+1 403-457-6683+1 403-457-6683Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Lifemark Sport Therapy Beltline
999 8 St SW #222, Calgary, AB T2R 1J5, Canada
+1 888-893-8367+1 888-893-8367Call to bookDeep Tissue Massage
Acupressure
Remedial Massage
Full Body Massage
Symmetry BodyMind Wellness
1414 8 St SW Unit 230, Calgary, AB T2R 1J6, Canada
+1 403-244-7665+1 403-244-7665Call to bookAcupuncture
Bow Trail Physiotherapy & Rehabilitation
4620 Bow Trail SW Suite 130, Calgary, AB T3C 3P4, Canada
+1 403-800-6616+1 403-800-6616Call to bookPhysiotherapy
Dry Needling
MRU Injury & Prevention Clinic
4825 Mt Royal Gate SW U216, Calgary, AB T3E 6K6, Canada
+1 403-440-6917+1 403-440-6917Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
The Calgary Centre for Health
1000 5 Ave SW #200, Calgary, AB T2P 4V1, Canada
+1 403-270-7001+1 403-270-7001Call to bookAcupuncture
Chiropractic
Maximum Health Wellness Centre
213 19 St NW #4, Calgary, AB T2N 2H9, Canada
+1 403-283-0725+1 403-283-0725Call to bookDeep Tissue Massage
Hot Stone Massage
Remedial Massage
Relaxing Massage
Beltline Massage
1104 10 St SW, Calgary, AB T2R 1E2, Canada
+1 403-660-4743+1 403-660-4743Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Full Body Massage
360 Brain Body Wellness Clinic
3332 20 St SW #316, Calgary, AB T2T 6S1, Canada
+1 403-262-4770+1 403-262-4770Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Healthy Life Massage & Wellness
3803 26 Ave SW, Calgary, AB T3E 6V7, Canada
+1 403-457-3326+1 403-457-3326Call to bookDeep Tissue Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
North West Vibrational Acupuncture & Massage
1640 16 Ave NW Suite 403, Calgary, AB T2M 0L6, Canada
+1 587-210-2060+1 587-210-2060Call to bookAcupuncture
Chiropractic
Complete Chiropractic & Sports Therapy
2624 Parkdale Blvd NW, Calgary, AB T2N 3S6, Canada
+1 403-245-2686+1 403-245-2686Call to bookDry Needling
Chiropractic
Physiotherapy
Living Lotus Healing
2744 16 Ave SW Unit B, Calgary, AB T3C 1A4, Canada
+1 403-971-1762+1 403-971-1762Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Thai Massage
Orthopaedic Massage Consultants
4411 16 Ave NW, Calgary, AB T3B 0M3, Canada
+1 403-287-0477+1 403-287-0477Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Live Wild Massage Therapy - Lyvia Jensen
4527 Monterey Ave NW Suite #210, Second floor, Calgary, AB T3B 5K4, Canada
+1 587-370-3435+1 587-370-3435Call to bookDeep Tissue Massage
Full Body Massage
Prenatal Massage
Relaxing Massage
Hillhurst Healing Arts
Memorial Dr NW, Calgary, AB T2N 3E5, Canada
+1 403-614-4874+1 403-614-4874Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Leela Eco Spa - Marda Loop
2240 33 Ave SW Unit 260, Calgary, AB T2T 1Z8, Canada
+1 403-258-3268+1 403-258-3268Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Bamboo TCMA & Massage Clinic
1711 4 St SW #211, Calgary, AB T2S 1V8, Canada
+1 825-205-7080+1 825-205-7080Call to bookAcupuncture
Hamilton Massage
1725 10 Ave SW Unit 303, Calgary, AB T3C 0K1, Canada
+1 587-581-5540+1 587-581-5540Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Calgary Muscle and Soft Tissue Clinic
10 Richard Way SW #21, Calgary, AB T3E 7M9, Canada
+1 403-764-1400+1 403-764-1400Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Remedial Massage
HALO Clinic
4604 37 Street SW 28 28, Calgary, AB T3E 3C9, Canada
+1 403-452-7100+1 403-452-7100Call to bookAcupuncture
Dry Needling
Chiropractic
Reactive Wellness & Massage
1235 17 Ave SW #305, Calgary, AB T2T 0C2, Canada
+1 403-850-1932+1 403-850-1932Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Reflexology
Samelle Massage and Wellness Centre
1111 6 Ave SW #146, Calgary, AB T2P 5M5, Canada
+1 587-436-9525+1 587-436-9525Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Therapeutic Hands Massage Clinic
1104 10 St SW, Calgary, AB T2R 1E2, Canada
+1 403-305-3024+1 403-305-3024Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Between Now and Zen Massage Therapy
3203 26a St SW, Calgary, AB T3E 2E4, Canada
+1 587-897-8877+1 587-897-8877Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Touch and Release
1918 Kensington Rd NW #300, Calgary, AB T2N 3R5, Canada
+1 403-710-6273+1 403-710-6273Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Relaxing Massage
The Travelling Massage Therapist
1609 12 Ave SW, Calgary, AB T3C 0R3, Canada
+1 587-437-3546+1 587-437-3546Call to bookDeep Tissue Massage
Back Massage
Lymphatic Drainage Massage
Ayurvedic Massage
Maple Acupuncture and Massage
1640 16 Ave NW #203, Calgary, AB T2M 0L6, Canada
+1 403-460-8885+1 403-460-8885Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Rhema-Gold Physiotherapy, Rehabilitation, & Wellness Centre - Montgomery
4704 Bowness Rd NW Unit 2, Calgary, AB T3B 0B4, Canada
+1 403-454-1958+1 403-454-1958Call to bookPhysiotherapy
Acupuncture
Dry Needling
Body Beyond Therapeutic
located inside Yoga&Beyond, 1414 Kensington Rd NW 201 (2nd floor, Calgary, AB T2N 3P9, Canada
+1 587-433-0038+1 587-433-0038Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Amanda Prokop RMT, Massage Therapy
2520 16b St SW, Calgary, AB T2T 4L9, Canada
+1 403-835-0046+1 403-835-0046Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Hillhurst Therapeutic & Sports Massage (Hillhurst Massage)
1910 20 Ave NW #202, Calgary, AB T2M 1H5, Canada
+1 403-270-7917+1 403-270-7917Call to bookDeep Tissue Massage
Couples Massage
Chinese Massage
Back Massage
Vitality Chiropractic & Counselling
2220 20 Ave NW Suite 1, Calgary, AB T2M 1J2, Canada
+1 403-890-6666+1 403-890-6666Call to bookChiropractic
Physiotherapy
Acupuncture
Therapeutic Healing Massage Therapy
723 14 St NW, Calgary, AB T2N 2A4, Canada
+1 403-629-7163+1 403-629-7163Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Marda Loop Physiotherapy
1517 34 Ave SW, Calgary, AB T2T 2B1, Canada
+1 403-243-5004+1 403-243-5004Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
GG Beauty Spa & Massage
4620 Bowness Rd NW, Calgary, AB T3B 0B3, Canada
+1 403-263-3622+1 403-263-3622Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Loving Hand Massage
3825 Elbow Dr SW, Calgary, AB T2S 2J9, Canada
+1 403-968-3608+1 403-968-3608Call to bookSpa Package
Sauna
Health & Harmony Massage Therapy
1607 20 Ave NW #2, Calgary, AB T2M 1G9, Canada
+1 403-880-1470+1 403-880-1470Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Therapeutic Massage
YYDS Massage
3820 Bow Trail SW, Calgary, AB T3C 2E7, Canada
+1 403-727-0480+1 403-727-0480Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Aesthetics Pro by Mission Health Endermologie Centre
320 23 Ave SW #303, Calgary, AB T2S 0J2, Canada
+1 403-984-2789+1 403-984-2789Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Omega Massage + Wellness
1424 19 Ave NW, Calgary, AB T2M 1A6, Canada
+1 403-289-1001+1 403-289-1001Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Evolve Chiropractic & Wellness Centre 8th Avenue
530 8th Avenue SW Suite 110 Main Floor Watermark Tower, Calgary, AB T2P 2S8, Canada
+1 403-474-7792+1 403-474-7792Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Springbank Skin Centre
7460 Springbank Blvd SW #230, Calgary, AB T3H 0W4, Canada
+1 403-613-7464+1 403-613-7464Call to bookStretch Mark Removal
Skin Lightening Treatment
Non-Surgical Facelift
Microneedling
Grassroots Naturopathic Medicine Health Clinic
22 Richard Way SW, Calgary, AB T3E 7M9, Canada
+1 403-217-8898+1 403-217-8898Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Cupping Therapy
Back & Body Health
4018 16 St SW, Calgary, AB T2T 4H4, Canada
+1 403-209-2225+1 403-209-2225Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
L T Therapeutic Massage
924 A 5 Ave SW, Calgary, AB T2P 0N7, Canada
+1 403-613-2858+1 403-613-2858Call to bookDeep Tissue Massage
Relaxing Massage
Prenatal Massage
Hot Stone Massage
Target Health Ltd
1724 46 St NW, Calgary, AB T3B 1B2, Canada
+1 403-247-6245+1 403-247-6245Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Leela Eco Spa - 17th Ave
927 17 Ave SW, Calgary, AB T2T 0A4, Canada
+1 403-258-3268+1 403-258-3268Call to bookCryotherapy
Body Scrub
Body Wrap
Sauna
Healing Buddha Thai Massage
823 10 Ave SW, Calgary, AB T2R 0B4, Canada
+1 587-429-8264+1 587-429-8264Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
VIP Beauty & Wellness Spa
1524 17 Ave SW, Calgary, AB T2T 0C8, Canada
+1 825-540-3888+1 825-540-3888Call to bookBody Wrap
Body Scrub
Spa Package
Sauna
Inspire Centre for Massage & Wellness
2115 Sirocco Dr SW, Calgary, AB T3H 5P1, Canada
+1 403-261-5933+1 403-261-5933Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
CAP Health For Life
683 10 St SW #200, Calgary, AB T2P 5G3, Canada
+1 403-455-8934+1 403-455-8934Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Chiropractic
Balanced Health & Sports Therapy
1519 19 St NW, Calgary, AB T2N 2K2, Canada
+1 403-282-0880+1 403-282-0880Call to bookPhysiotherapy
Acupuncture
Dry Needling
Chiropractic
Inhale Exhale Massage Therapy
Treaty 7 Land, 2135a 33 Ave SW, Calgary, AB T3E 1Z7, Canada
+1 403-988-8425+1 403-988-8425Call to bookDeep Tissue Massage
Foot Massage
Chinese Massage
Hot Stone Massage
Richmond Physiotherapy & Massage
3715 51 St SW #210, Calgary, AB T3E 6V2, Canada
+1 403-242-1111+1 403-242-1111Call to bookPhysiotherapy
Dry Needling
Riverside Spa
110 Point McKay Crescent NW, Calgary, AB T3B 5B4, Canada
+1 403-270-7500+1 403-270-7500Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Pure Wellness --Massage & Manual Osteopathy Therapy
192 Patterson Hill SW, Calgary, AB T3H 3J3, Canada
+1 587-879-8886+1 587-879-8886Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Prenatal Massage
Full Body Massage
Lifemark Father David Bauer Arena
2424 University Dr NW, Calgary, AB T2N 3Y9, Canada
+1 866-219-9762+1 866-219-9762Call to bookDeep Tissue Massage
Back Massage
Prenatal Massage
Remedial Massage
Rejuve Health & Wellness
320 10 St NW #201, Calgary, AB T2N 1V8, Canada
+1 403-283-8686+1 403-283-8686Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Montgomery Wellness Centre
5012 16 Ave NW Unit B1, Calgary, AB T3B 0N3, Canada
+1 587-430-2920+1 587-430-2920Call to bookAcupuncture
Top reviews of Deep Tissue Massages near you in Rosscarrock
5.0
Average of 273 reviews of 2 venues.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Rosscarrock with Fresha
Look no further than Fresha for your next massage appointment in Rosscarrock. We're the number one location for discovering the best massage places closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Rosscarrock area. So set a date while you're there too.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 1 hour 30 minutes with a deep tissue massage in Rosscarrock. Browse the top-rated massage therapists on Fresha, and book from $60 nearby in just a few taps of our mobile app.
Fresha is unrivalled when it comes to all things beauty, nails and wellness in Canada. We care about your next appointment in Rosscarrock as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked schedule maker for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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