Best Deep Tissue Massages Near Me in Renfrew, Calgary
Choose from 3 venues offering Deep Tissue Massages near you in Renfrew, Calgary See map
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The Way Holistic Collective
622 Edmonton Trail, Calgary, AB T2E 3J4, Canada
+1 403-768-1324+1 403-768-1324Call to bookAcupuncture
Dry Needling
Optimum Wellness Centres - Renfrew
619 Edmonton Trail, Calgary, AB T2E 3J3, Canada
+1 403-276-8800+1 403-276-8800Call to bookAcupuncture
Dry Needling
Physiotherapy
Chiropractic
Calgary Core Physiotherapy
605 8 Ave SW, Calgary, AB T2P 0A4, Canada
+1 403-455-4010+1 403-455-4010Call to bookDry Needling
Acupuncture
Physiotherapy
MYo Lab Health & Wellness
227 10 St NW #300, Calgary, AB T2N 1V5, Canada
+1 587-609-5800+1 587-609-5800Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
Yoga Santosha Mission
1800 4 St SW #320, Calgary, AB T2S 2S5, Canada
+1 403-244-9642+1 403-244-9642Call to bookDeep Tissue Massage
Thai Massage
Sports Massage
Swedish Massage
Fifth Ave Physiotherapy Inc
Shell Centre, 400 4 Ave SW +15) Suite 250, Calgary, AB T2P 0J4, Canada
+1 587-747-7980+1 587-747-7980Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Dynamic YYC - Beltline
833 10 Ave SW, Calgary, AB T2R 0B4, Canada
+1 587-880-2919+1 587-880-2919Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
HQ Beauty Care
809 Manning Rd NE #100, Calgary, AB T2E 7M4, Canada
+1 587-356-7999+1 587-356-7999Call to bookEyebrow Waxing
Eyelash Tinting
Lash Lift
Lash Lift and Tint
Centre for Chiropractic and Sports Rehabilitation
1640 16 Ave NW #303, Calgary, AB T2M 0L6, Canada
+1 403-282-8989+1 403-282-8989Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
The Clinic YYC (formerly Centennial Wellness)
611 2 Ave SW, Calgary, AB T2P 1N9, Canada
+1 587-353-5933+1 587-353-5933Call to bookDeep Tissue Massage
Relaxing Massage
Prenatal Massage
Foot Massage
My Haven Laser & Spa
100 Mission Rd SW, Calgary, AB T2S 3A2, Canada
+1 403-418-5525+1 403-418-5525Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
THE Downtown Sports Clinic
444 7 Ave SW #250, Calgary, AB T2P 0X8, Canada
+1 877-591-8705+1 877-591-8705Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Cupping Therapy
Competitive Edge Sport Therapy
222 16 Ave NE #204, Calgary, AB T2E 1J8, Canada
+1 403-252-6222+1 403-252-6222Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Sports Massage
Move to Move
1010-2600 Portland St SE, Calgary, AB T2G 4M6, Canada
+1 587-356-2787+1 587-356-2787Call to bookPhysiotherapy
Chiropractic
Dry Needling
Alberta College of Acupuncture & Traditional Chinese Medicine 阿尔伯塔针灸中医学院
628 12 Ave SW Suite #300, Calgary, AB T2R 0H6, Canada
+1 403-286-8788+1 403-286-8788Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
THE Downtown Sports Clinics
205 5 Ave SW, Calgary, AB T2P 2V7, Canada
+1 866-899-8527+1 866-899-8527Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Vibe Health & Spine - NUCCA Calgary
1918 Kensington Rd NW Unit #310, Calgary, AB T2N 3R5, Canada
+1 587-803-3354+1 587-803-3354Call to bookChiropractic
Acupuncture
Movement Sports Clinic
131 9 Ave SW #441, Calgary, AB T2P 1K1, Canada
+1 587-318-1600+1 587-318-1600Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Sports Massage
Physiodome
2505 Macleod Trail SW, Calgary, AB T2G 5J4, Canada
+1 587-351-3340+1 587-351-3340Call to bookDeep Tissue Massage
Prenatal Massage
Pulse Physiotherapy
1640 16 Ave NW Unit 305, Calgary, AB T2M 0L6, Canada
+1 403-805-9459+1 403-805-9459Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Couples Massage
Reactive Wellness & Massage
1235 17 Ave SW #305, Calgary, AB T2T 0C2, Canada
+1 403-850-1932+1 403-850-1932Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
North West Vibrational Acupuncture & Massage
1640 16 Ave NW Suite 403, Calgary, AB T2M 0L6, Canada
+1 587-210-2060+1 587-210-2060Call to bookAcupuncture
Chiropractic
In Motion Mobile Massage
1719 2 St NW, Calgary, AB T2M 2W4, Canada
+1 403-910-1196+1 403-910-1196Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Touch and Release
1918 Kensington Rd NW #300, Calgary, AB T2N 3R5, Canada
+1 403-710-6273+1 403-710-6273Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Cupping Therapy
Maple Acupuncture and Massage
1640 16 Ave NW #203, Calgary, AB T2M 0L6, Canada
+1 403-460-8885+1 403-460-8885Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
The Art of Healing
2219 2 St SW, Calgary, AB T2S 1S8, Canada
+1 403-605-8039+1 403-605-8039Call to bookDeep Tissue Massage
Thai Massage
Swedish Massage
Sports Massage
Beltline Massage
1104 10 St SW, Calgary, AB T2R 1E2, Canada
+1 403-660-4743+1 403-660-4743Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Massage Therapy
120 16 Ave NE #206, Calgary, AB T2E 1J5, Canada
+1 587-351-3318+1 587-351-3318Call to bookDeep Tissue Massage
Remedial Massage
Cupping Therapy
Full Body Massage
Body Beyond Therapeutic
located inside Yoga&Beyond, 1414 Kensington Rd NW 201 (2nd floor, Calgary, AB T2N 3P9, Canada
+1 587-433-0038+1 587-433-0038Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Reflexology
Symmetry BodyMind Wellness
1414 8 St SW Unit 230, Calgary, AB T2R 1J6, Canada
+1 403-244-7665+1 403-244-7665Call to bookAcupuncture
YYC Sport and Spine
1052 1 Ave NE, Calgary, AB T2E 8R8, Canada
+1 403-814-0481+1 403-814-0481Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Sports Massage
Cyndi Fehr Wellness Corp
1528 9 Ave SE, Calgary, AB T2G 0T7, Canada
+1 403-669-6756+1 403-669-6756Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Cupping Therapy
Health & Harmony Massage Therapy
1607 20 Ave NW #2, Calgary, AB T2M 1G9, Canada
+1 403-880-1470+1 403-880-1470Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
TEOU Studio
1526 9 Ave SE #109g, Calgary, AB T2G 0T7, Canada
+1 403-797-0041+1 403-797-0041Call to bookDeep Tissue Massage
Couples Massage
Fascia Therapeutic Massage by Jenny
163 Rundlemere Rd NE, Calgary, AB T1Y 3K5, Canada
+1 587-830-1409+1 587-830-1409Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Foot Massage
Myogram Wellness Centre (Massage & Acupuncture)
2705 Centre St NW #200, Calgary, AB T2E 2V5, Canada
+1 587-534-0571+1 587-534-0571Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Rebecca Light RMT, Artist
111 12 Ave NW, Calgary, AB T2E 3R2, Canada
+1 403-263-5533+1 403-263-5533Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Reflexology
Hamilton Massage
1725 10 Ave SW Unit 303, Calgary, AB T3C 0K1, Canada
+1 587-581-5540+1 587-581-5540Call to bookDeep Tissue Massage
Reflexology
Lymphatic Drainage Massage
Acupressure
Oasis Massage Therapy Sunridge
3565 20 Ave NE Unit #110, Calgary, AB T1Y 0B9, Canada
+1 403-992-1497+1 403-992-1497Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Flow Registered Massage Therapy
1026 Bellevue Ave SE, Calgary, AB T2G 4M3, Canada
+1 403-870-3569+1 403-870-3569Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Thai Massage
Tru Therapeutics Massage Therapy
502 25 Ave NW, Calgary, AB T2M 2A8, Canada
+1 403-475-8780+1 403-475-8780Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Heartfull Holistic Nutrition & Massage Therapy
1526 9 Ave SE # 109, Calgary, AB T2G 0T7, Canada
+1 587-229-6174+1 587-229-6174Call to bookDeep Tissue Massage
Full Body Massage
Prenatal Massage
Relaxing Massage
Bamboo TCMA & Massage Clinic
1711 4 St SW #211, Calgary, AB T2S 1V8, Canada
+1 825-205-7080+1 825-205-7080Call to bookAcupuncture
NW Massage and Acupuncture
4115 4 St NW, Calgary, AB T2K 1A3, Canada
+1 403-589-1578+1 403-589-1578Call to bookAcupuncture
Therapeutic Healing Massage Therapy
723 14 St NW, Calgary, AB T2N 2A4, Canada
+1 403-629-7163+1 403-629-7163Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Remedial Massage
REVIVELAB Massage Therapy
77a Fonda Green SE, Calgary, AB T2A 5S4, Canada
+1 403-619-8853+1 403-619-8853Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Chiropractic Sport & Muscle Clinic
552 Northmount Dr NW, Calgary, AB T2K 3J2, Canada
+1 403-282-8601+1 403-282-8601Call to bookChiropractic
Ava Thai Massage Therapy
27 st & 14 ave St SE, Calgary, AB T2A 0J8, Canada
+1 403-929-5654+1 403-929-5654Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Full Body Massage
Advance Health Group
1212 31 Ave NE #211, Calgary, AB T2E 7S8, Canada
+1 403-454-8330+1 403-454-8330Call to bookDry Needling
Physiotherapy
Chiropractic
The Travelling Massage Therapist
1609 12 Ave SW, Calgary, AB T3C 0R3, Canada
+1 587-437-3546+1 587-437-3546Call to bookDeep Tissue Massage
Sports Massage
Reflexology
Lymphatic Drainage Massage
Barlow Holistic Wellness
4220 23 St NE Suite 11, Calgary, AB T2E 6X7, Canada
+1 403-452-3828+1 403-452-3828Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Hillhurst Healing Arts
Memorial Dr NW, Calgary, AB T2N 3E5, Canada
+1 403-614-4874+1 403-614-4874Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Therapeutic Hands Massage Clinic
1104 10 St SW, Calgary, AB T2R 1E2, Canada
+1 403-305-3024+1 403-305-3024Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Relaxing Massage
Prenatal Massage
Rhema-Gold Physiotherapy, Rehabilitation, & Wellness Centre Inc
2323 32 Ave NE Suite 107A, Calgary, AB T2E 6Z3, Canada
+1 403-454-1958+1 403-454-1958Call to bookPhysiotherapy
Dry Needling
Samelle Massage and Wellness Centre
1111 6 Ave SW #146, Calgary, AB T2P 5M5, Canada
+1 587-436-9525+1 587-436-9525Call to bookDeep Tissue Massage
Ayurvedic Massage
Full Body Massage
Hot Stone Massage
Just Breathe-Wellness
815 1 St SW #206, Calgary, AB T2P 1N3, Canada
+1 403-457-3454+1 403-457-3454Call to bookDeep Tissue Massage
Prenatal Massage
Lymphatic Drainage Massage
Reflexology
Maximum Health Wellness Centre
213 19 St NW #4, Calgary, AB T2N 2H9, Canada
+1 403-283-0725+1 403-283-0725Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Reflexology
Bird's Nest Massage
1819 4 St SW, Calgary, AB T2S 1W2, Canada
+1 780-938-5235+1 780-938-5235Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Kultura Massage & Wellness
1528 9 Ave SE 2nd Flr, Calgary, AB T2G 0T7, Canada
+1 403-477-7605+1 403-477-7605Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Cupping Therapy
MTR Healing Hands Massage
126 16 Ave NE #202, Calgary, AB T2E 1J5, Canada
+1 403-401-7841+1 403-401-7841Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Chinese Massage
Wellness on 1st
1802 1 St NW Suite 201, Calgary, AB T2M 2T2, Canada
+1 403-764-0244+1 403-764-0244Call to bookAcupuncture
Renu Health & Wellness
209 19 St NW #200, Calgary, AB T2N 2H9, Canada
+1 403-270-2111+1 403-270-2111Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Remedial Massage
Hillhurst Therapeutic & Sports Massage (Hillhurst Massage)
1910 20 Ave NW #202, Calgary, AB T2M 1H5, Canada
+1 403-270-7917+1 403-270-7917Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Advanced Massage Therapy
126 16 Ave NE #206, Calgary, AB T2E 1J5, Canada
+1 403-277-9392+1 403-277-9392Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Leela Eco Spa - Bridgeland
849 1 Ave NE, Calgary, AB T2E 0C3, Canada
+1 403-258-3268+1 403-258-3268Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Ascent Health & Sport Therapy
1904 20 Ave NW, Calgary, AB T2M 1H5, Canada
+1 403-764-1200+1 403-764-1200Call to bookDry Needling
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Leela Boutique - Bridgeland
1028 McDougall Rd NE, Calgary, AB T2E 8B8, Canada
+1 403-258-3268+1 403-258-3268Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Brentwood Physio
789 Northmount Dr NW, Calgary, AB T2L 0A1, Canada
+1 403-282-8050+1 403-282-8050Call to bookDry Needling
Acupuncture
Physiotherapy
D&M Treatments - Permanent Makeup & Beauty Clinic Calgary
1235 17th Ave SW #B2, Calgary, AB T2T 3M9, Canada
+1 403-888-4125+1 403-888-4125Call to bookDermaplaning
Makeup Service
Facial Extractions
Facial
Therapeutic Massage Kneads Inc
2255 32 St NE #1102, Calgary, AB T1Y 0C2, Canada
+1 403-291-6778+1 403-291-6778Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Lifemark Physiotherapy Gulf Canada Square
401 9 Ave SW Suite 232, Calgary, AB T2P 3C5, Canada
+1 866-219-9792+1 866-219-9792Call to bookChiropractic
Dry Needling
Physiotherapy
Acupuncture
National Spine & Wellness
1815 10 Ave SW, Calgary, AB T3C 0K2, Canada
+1 403-270-7252+1 403-270-7252Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
Breathe Massage Therapy & Total Body Health
717 7 Ave SW #120, Calgary, AB T2P 0Z3, Canada
+1 403-457-3060+1 403-457-3060Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Leela Eco Spa - Beltline
720 11 Ave SW, Calgary, AB T2R 0E4, Canada
+1 403-258-3268+1 403-258-3268Call to bookCryotherapy
Body Wrap
Infrared Sauna
Sauna
Mount Royal Village Family Chiropractic, Acupuncture & Massage
1550 8 St SW Unit 505, Calgary, AB T2R 1K1, Canada
+1 403-475-6210+1 403-475-6210Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
Lifemark Sport Therapy Beltline
999 8 St SW #222, Calgary, AB T2R 1J5, Canada
+1 888-893-8367+1 888-893-8367Call to bookDeep Tissue Massage
Remedial Massage
Full Body Massage
Cupping Therapy
Tower Physio and Sports Medicine
140 10 Ave SE #120, Calgary, AB T2G 0R1, Canada
+1 403-262-2620+1 403-262-2620Call to bookDry Needling
Acupuncture
Physiotherapy
The Natural Art Of Skin Care
310 16 Ave NW #210, Calgary, AB T2M 0H6, Canada
+1 587-351-1131+1 587-351-1131Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Centre North Physiotherapy Clinic
4807 Centre St NW, Calgary, AB T2E 2Z6, Canada
+1 403-276-8886+1 403-276-8886Call to bookDeep Tissue Massage
Thai Massage
Sports Massage
Remedial Massage
Hands On Massage Therapy Ltd.
214 11 Ave SE #209, Calgary, AB T2G 0X8, Canada
+1 403-288-4008+1 403-288-4008Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Sports Massage
Omega Massage + Wellness
1424 19 Ave NW, Calgary, AB T2M 1A6, Canada
+1 403-289-1001+1 403-289-1001Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Spineguys Chiropractic, Massage & Laser
232 McKnight Blvd NE, Calgary, AB T2K 6A5, Canada
+1 403-275-3800+1 403-275-3800Call to bookChiropractic
Core Health Centre - Downtown Calgary Chiropractor, Massage Therapy, Naturopath
Stephen Avenue Place, Calgary, AB T2P 2W2, Canada
+1 403-237-6000+1 403-237-6000Call to bookDeep Tissue Massage
Remedial Massage
Full Body Massage
Chinese Massage
Panda Massage Plus
1318 Centre St NE Unit 102, Calgary, AB T2E 2R7, Canada
+1 587-353-6698+1 587-353-6698Call to bookDeep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Foot Massage
L T Therapeutic Massage
924 A 5 Ave SW, Calgary, AB T2P 0N7, Canada
+1 403-613-2858+1 403-613-2858Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Flexology: Pain & Injury Clinic
2015 32 Ave NE #3, Calgary, AB T2E 6Z3, Canada
+1 403-764-3539+1 403-764-3539Call to bookPhysiotherapy
Dry Needling
Chiropractic
VIP Beauty & Wellness Spa
1524 17 Ave SW, Calgary, AB T2T 0C8, Canada
+1 825-540-3888+1 825-540-3888Call to bookSpa Package
Body Scrub
Body Wrap
Sauna
SJ Massage Therapy
8 St NE Unit #32, Calgary, AB T2E 7R2, Canada
+1 403-991-8222+1 403-991-8222Call to bookDeep Tissue Massage
Thai Massage
Swedish Massage
Sports Massage
The Calgary Centre for Health
1000 5 Ave SW #200, Calgary, AB T2P 4V1, Canada
+1 403-270-7001+1 403-270-7001Call to bookAcupuncture
Chiropractic
Tower Chiropractic & Massage
Palliser Square One, 125 9 Ave SE #174, Calgary, AB T2G 0P6, Canada
+1 403-263-7477+1 403-263-7477Call to bookAcupuncture
Chiropractic
The Strength Edge
4828 Pacific Rd NE #1, Calgary, AB T2E 5S5, Canada
+1 403-901-4141+1 403-901-4141Call to bookPersonal Training
Altitude Collaborative Health
Keynote Two, 225 11 Ave SE Suite #300, Calgary, AB T2G 0G3, Canada
+1 403-454-1701+1 403-454-1701Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
Jack-Lin Chinese Therapeutic Massage
3309 19 St NE #216, Calgary, AB T2E 6S8, Canada
+1 587-434-4307+1 587-434-4307Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Prenatal Massage
Aesthetics Pro by Mission Health Endermologie Centre
320 23 Ave SW #303, Calgary, AB T2S 0J2, Canada
+1 403-984-2789+1 403-984-2789Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Healing Tree Wellness Centre
390 Northmount Dr NW #3, Calgary, AB T2K 3H5, Canada
+1 587-356-4325+1 587-356-4325Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Healing Buddha Thai Massage
823 10 Ave SW, Calgary, AB T2R 0B4, Canada
+1 587-429-8264+1 587-429-8264Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Deep Tissue Massages near you in Renfrew
5.0
Average of 16 reviews of 2 venues.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Renfrew with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Renfrew. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
You clearly know what you're doing in Renfrew. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. In fact, it looks like Renfrew has made it easy for us. Businesses in your area have excellent 5.0 star average ratings. Come and see.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Renfrew. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at $60 nearby. You could book from 30 minutes, right up to 1 hour 30 minutes, directly through the Fresha mobile app.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 110,000 global businesses powered by our platform every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Renfrew, Canada. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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