Best Deep Tissue Massages near me in Point McKay, Calgary
Venues offering Deep Tissue Massages in Point McKay, Calgary See map
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Riverside Spa
110 Point McKay Crescent NW, Calgary, AB T3B 5B4, Canada
+1 403-270-7500+1 403-270-7500Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna

Market Mall Physio & Chiro
4935 40 Ave NW #328, Calgary, AB T3A 2N1, Canada
+1 587-316-8076+1 587-316-8076Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling

Life 'n Balance Wellness Centre | Chiropractic Calgary
3403 26 Ave SW, Calgary, AB T3E 0N3, Canada
+1 403-686-7676+1 403-686-7676Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling

Lifemark Physiotherapy Springborough
30 Springborough Blvd SW #221, Calgary, AB T3H 0N9, Canada
(866) 301-4353(866) 301-4353Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling

MYo Lab Health & Wellness
227 10 St NW #300, Calgary, AB T2N 1V5, Canada
+1 403-930-8686+1 403-930-8686Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling

Ascent Health & Sport Therapy
1904 20 Ave NW, Calgary, AB T2M 1H5, Canada
+1 403-764-1200+1 403-764-1200Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Acupuncture

NW Chiropractic and Massage
3604 52 Ave NW #138, Calgary, AB T2L 1V9, Canada
+1 403-282-4004+1 403-282-4004Call to bookAcupuncture
Chiropractic
Physiotherapy

Encompass Sports Therapy
6490 Old Banff Coach Rd SW #201, Calgary, AB T3H 5R8, Canada
+1 403-249-4544+1 403-249-4544Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy

Full Potential Chiropractic
40 Christie Park View SW #3165, Calgary, AB T3H 6E7, Canada
+1 403-204-0084+1 403-204-0084Call to bookChiropractic

Centre for Chiropractic and Sports Rehabilitation
1640 16 Ave NW #303, Calgary, AB T2M 0L6, Canada
+1 403-282-8989+1 403-282-8989Call to bookAcupuncture
Dry Needling
Chiropractic
Physiotherapy

Brentwood Physio
789 Northmount Dr NW, Calgary, AB T2L 0A1, Canada
+1 403-282-8050+1 403-282-8050Call to bookPhysiotherapy
Acupuncture
Dry Needling

Dynamic YYC - Beltline
833 10 Ave SW, Calgary, AB T2R 0B4, Canada
+1 587-880-2919+1 587-880-2919Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Thai Massage

Maximum Potential Physiotherapy
1620 29 St NW #125, Calgary, AB T2N 4L7, Canada
+1 587-317-6908+1 587-317-6908Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling

CITCM Acupuncture & Massage Therapy Training
Two Executive Place, Unit 300, 1824 Crowchild Trail NW 3rd FLOOR, Calgary, AB T2M 3Y7, Canada
+1 403-520-5258+1 403-520-5258Call to bookAcupuncture

Momentum Health National Spine & Wellness
1815 10 Ave SW, Calgary, AB T3C 0K2, Canada
+1 403-270-7252+1 403-270-7252Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling

Arcadian Massage
8560 8A Ave SW #215, Calgary, AB T3H 1T1, Canada
+1 403-312-2800+1 403-312-2800Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage

Center For Healthy Living
873 85 St SW Suite 6105, Calgary, AB T3H 4C8, Canada
+1 403-769-0093+1 403-769-0093Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture

Vibe Health & Spine - NUCCA Calgary
1918 Kensington Rd NW Unit #310, Calgary, AB T2N 3R5, Canada
+1 587-803-3354+1 587-803-3354Call to bookAcupuncture
Chiropractic

Leela Eco Spa - Marda Loop
2240 33 Ave SW Unit 260, Calgary, AB T2T 1Z8, Canada
+1 403-258-3268+1 403-258-3268Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package

D&M Treatments - Permanent Makeup | Morpheus8 & Laser | Microneedling Clinic Calgary
1207 11 Ave SW #102, Calgary, AB T3C 0M5, Canada
+1 403-680-7968+1 403-680-7968Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel

Lifemark Physiotherapy Aspen
339 Aspen Glen Landing SW #225, Calgary, AB T3H 0N6, Canada
+1 403-242-9001+1 403-242-9001Call to bookChiropractic
Physiotherapy
Acupuncture
Hyperbaric Oxygen Therapy

Fix Physio
4505 Brisebois Dr NW, Calgary, AB T2L 0E6, Canada
+1 403-282-2545+1 403-282-2545Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Thai Massage

Pulse Physiotherapy
1640 16 Ave NW #305, Calgary, AB T2M 0L6, Canada
+1 403-805-9459+1 403-805-9459Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Sports Massage

Momentum Health Westbrook - Physiotherapy Chiropractic and Massage
3320 17 Ave SW #312, Calgary, AB T3E 0B4, Canada
+1 403-454-1600+1 403-454-1600Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling

Renu Health & Wellness
209 19 St NW #200, Calgary, AB T2N 2H9, Canada
+1 403-270-2111+1 403-270-2111Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage

Complete Chiropractic & Sports Therapy
2624 Parkdale Blvd NW, Calgary, AB T2N 3S6, Canada
+1 403-245-2686+1 403-245-2686Call to bookDeep Tissue Massage
Back Massage
Acupressure
Sports Massage

360 Brain Body Wellness Clinic
3332 20 St SW #316, Calgary, AB T2T 6T9, Canada
+1 403-262-4770+1 403-262-4770Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic

Calgary Health Collective
2220 7 Ave NW Unit C, Calgary, AB T2N 0Z6, Canada
+1 825-414-0511+1 825-414-0511Call to bookChiropractic

Lifemark Sport Therapy Beltline
999 8 St SW #222, Calgary, AB T2R 1J5, Canada
+1 403-237-0121+1 403-237-0121Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Sports Massage

Live Wild Massage Therapy
4525 Monterey Ave NW Suite #210, Second floor, Calgary, AB T3B 5K4, Canada
+1 587-370-3435+1 587-370-3435Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Ayurvedic Massage

Beltline Massage
1104 10 St SW, Calgary, AB T2R 1E2, Canada
+1 403-660-4743+1 403-660-4743Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage

The Calgary Centre for Health
1000 5 Ave SW #200, Calgary, AB T2P 4V1, Canada
+1 403-270-7001+1 403-270-7001Call to bookAcupuncture
Chiropractic

Bow Trail Physiotherapy & Rehabilitation
4620 Bow Trl SW Suite 130, Calgary, AB T3C 3P4, Canada
+1 403-800-6616+1 403-800-6616Call to bookPhysiotherapy
Dry Needling

Massage Experts
8425 Broadcast Ave SW, Calgary, AB T3H 6B7, Canada
+1 403-454-3353+1 403-454-3353Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage

Hamilton Massage
1725 10 Ave SW Unit 303, Calgary, AB T3C 0K1, Canada
+1 587-581-5540+1 587-581-5540Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Healthy Life Massage & Wellness
3803 26 Ave SW, Calgary, AB T3E 6V7, Canada
+1 403-457-3326+1 403-457-3326Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Maximum Health Wellness Centre
213 19 St NW #4, Calgary, AB T2N 2H9, Canada
+1 403-283-0725+1 403-283-0725Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage

Hillhurst Healing Arts, Kensington
1230 Memorial Dr NW, Calgary, AB T2N 3E5, Canada
+1 403-614-4874+1 403-614-4874Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage

Living Lotus Healing
2744 16 Ave SW Unit B, Calgary, AB T3C 1A4, Canada
+1 403-971-1762+1 403-971-1762Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage

North West Vibrational Acupuncture & Massage
1640 16 Ave NW Suite 403, Calgary, AB T2M 0L6, Canada
+1 587-210-2060+1 587-210-2060Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Prenatal Massage

Body Beyond Therapeutic
2120 Kensington Rd NW Unit 208, Calgary, AB T2N 3R7, Canada
+1 587-433-0038+1 587-433-0038Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage

Omega Massage + Wellness
1424 19 Avenue NW, Calgary, AB T2M 1A6, Canada
+1 403-289-1001+1 403-289-1001Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage

Atmosphere Health Chiropractic Massage & Acupuncture
4039 Brentwood Rd NW Suite #215, Calgary, AB T2L 1L1
(403) 702-4039(403) 702-4039Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Sports Massage

KneadRelief
2 Bowbank Crescent NW, Calgary, AB T3B 2E1, Canada
+1 403-714-7058+1 403-714-7058Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage

Calgary Muscle and Soft Tissue Clinic - Bowness
6404 Bowness Rd NW # 104, Calgary, AB T3B 2B9, Canada
+1 403-764-1400+1 403-764-1400Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Samelle Massage and Wellness Centre
1111 6 Ave SW #146, Calgary, AB T2P 5M5, Canada
+1 587-436-9525+1 587-436-9525Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage

Vitality Chiropractic & Counselling
2220 20 Ave NW Suite 1, Calgary, AB T2M 1J2, Canada
+1 403-890-6666+1 403-890-6666Call to bookAcupuncture
Chiropractic
Physiotherapy

The Travelling Massage Therapist
1609 12 Ave SW, Calgary, AB T3C 0R3, Canada
+1 587-437-3546+1 587-437-3546Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Target Health Ltd
1724 46 St NW, Calgary, AB T3B 1B2, Canada
+1 403-247-6245+1 403-247-6245Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage

Bowness Bodywork & Massage Therapy
located inside Nina Aesthetics, 2001 Kensington Rd NW, Calgary, AB T2N 3M9, Canada
+1 403-463-4344+1 403-463-4344Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Foot Massage

Kinesio Massage Therapy Calgary
3949 17 Ave SW, Calgary, AB T3E 0C3, Canada
+1 825-994-5545+1 825-994-5545Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage

Rhema-Gold Physiotherapy, Rehabilitation & Wellness Centre
4704 Bowness Rd NW Unit 2, Calgary, AB T3B 0B4, Canada
+1 587-912-0068+1 587-912-0068Call to bookAcupuncture
Physiotherapy
Dry Needling

Orthopaedic Massage Consultants
4411 16 Ave NW, Calgary, AB T3B 0M3, Canada
+1 403-287-0477+1 403-287-0477Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage

Therapeutic Hands Massage Clinic
1104 10 St SW, Calgary, AB T2R 1E2, Canada
+1 403-305-3024+1 403-305-3024Call to bookDeep Tissue Massage
Prenatal Massage
Lymphatic Drainage Massage
Reflexology

Diverse Sports Physical Therapy
4600 Crowchild Trail NW, Calgary, AB T3A 2L6, Canada
+1 403-453-0727+1 403-453-0727Call to bookPhysiotherapy
Dry Needling

Crowchild Physiotherapy, Massage and Chiropractic
3630 Brentwood Rd NW 312 A, Calgary, AB T2L 1K8, Canada
+1 403-300-0963+1 403-300-0963Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy

Amanda Prokop RMT, Massage Therapy
2520 16b St SW, Calgary, AB T2T 4L9, Canada
+1 403-835-0046+1 403-835-0046Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Remedial Massage

Reactive Wellness & Massage
1235 17 Ave SW #305, Calgary, AB T2T 0C2, Canada
+1 403-850-1932+1 403-850-1932Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Cupping Therapy

Renewal Wellness Centre
4625 Varsity Dr NW #150, Calgary, AB T3A 0Z9, Canada
+1 403-202-8507+1 403-202-8507Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Massage Addict | Calgary Marda Loop
1841 33 Ave SW, Calgary, AB T2T 1Z1, Canada
+1 825-205-8751+1 825-205-8751Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage

Touch and Release
1918 Kensington Rd NW #300, Calgary, AB T2N 3R5, Canada
+1 403-710-6273+1 403-710-6273Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Reflexology

Between Now and Zen Massage Therapy
3203 26a St SW, Calgary, AB T3E 2E4, Canada
+1 587-897-8877+1 587-897-8877Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Lymphatic Drainage Massage

Maple Acupuncture and Massage
1640 16 Ave NW Unit 203, Calgary, AB T2M 0L6, Canada
+1 403-460-8885+1 403-460-8885Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage

Health & Harmony Massage Therapy
1607 20 Ave NW #2, Calgary, AB T2M 1G9, Canada
+1 403-880-1470+1 403-880-1470Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage

The Massage Guru
4539 Bowness Rd NW, Calgary, AB T3B 0A9, Canada
+1 587-971-5557+1 587-971-5557Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage

Sharon's Manual Osteopath & Massage Clinic
4040 Vincent Dr NW, Calgary, AB T3A 0H2, Canada
+1 403-968-3276+1 403-968-3276Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage

Optimum Wellness Centres - Bowness
6524 Bowness Rd NW, Calgary, AB T3B 0E9, Canada
+1 403-247-3787+1 403-247-3787Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage

Rejuve Health & Wellness
320 10 St NW #201, Calgary, AB T2N 1V8, Canada
+1 403-283-8686+1 403-283-8686Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna

VIP Beauty & Wellness Spa
1524 17 Ave SW, Calgary, AB T2T 0C8, Canada
+1 825-540-3888+1 825-540-3888Call to bookBody Scrub
Body Wrap
Sauna
Spa Package

Inspire Wellness
4306 Richmond Rd SW #103, Calgary, AB T3E 4P6, Canada
+1 403-261-5933+1 403-261-5933Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage

Lifemark Father David Bauer Arena
2424 University Dr NW, Calgary, AB T2N 3Y9, Canada
(866) 219-9762(866) 219-9762Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Full Body Massage

Pure Wellness --Osteopathy and Massage Therapy
192 Patterson Hill SW, Calgary, AB T3H 3J3, Canada
+1 587-879-8886+1 587-879-8886Call to book
Inhale Exhale Massage Therapy
Treaty 7 Land, 2135a 33 Ave SW, Calgary, AB T3E 1Z7, Canada
+1 403-988-8425+1 403-988-8425Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Rewind Massage Therapy
805 5 Ave SW #26, Calgary, AB T2P 0N6, Canada
+1 403-333-5870+1 403-333-5870Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Richmond Physiotherapy & Massage
3715 51 St SW #210, Calgary, AB T3E 6V2, Canada
+1 403-242-1111+1 403-242-1111Call to bookPhysiotherapy
Dry Needling

Apex Massage Therapy
4 Parkdale Crescent NW Unit 100, Calgary, AB T2N 3T8, Canada
+1 403-270-7788+1 403-270-7788Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

CAP Health For Life
683 10 St SW #200, Calgary, AB T2P 5G3, Canada
+1 403-455-8934+1 403-455-8934Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage

Balanced Health & Sports Therapy
1519 19 St NW, Calgary, AB T2N 2K2, Canada
+1 403-282-0880+1 403-282-0880Call to bookDeep Tissue Massage
Relaxing Massage
Reflexology
Sports Massage

Evidence Sport and Spine North
2000 Veterans Pl NW Suite 201, Calgary, AB T3B 4N2, Canada
+1 403-210-9969+1 403-210-9969Call to bookPhysiotherapy
Chiropractic
Dry Needling

Essence Wellness Clinic - Marda Loop
3425 22 St SW #305, Calgary, AB T2T 6S8, Canada
+1 403-383-3228+1 403-383-3228Call to bookAcupuncture
Hyperbaric Oxygen Therapy

The Wellness Studio
1603 20 Ave NW, Calgary, AB T2M 1G9, Canada
+1 403-228-5433+1 403-228-5433Call to bookAcupuncture
Chiropractic

Whiteflame Massage and Dynamic Therapies
2005 10 Ave SW, Calgary, AB T3C 0K4, Canada
+1 403-807-5722+1 403-807-5722Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage

Le Soleil Spa
2359 Banff Trail NW, Calgary, AB T2M 4L2, Canada
+1 403-338-4406+1 403-338-4406Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub

Achieve Wellness Spa
5629 Signal Hill Centre SW, Calgary, AB T3H 3P8, Canada
+1 403-290-1166+1 403-290-1166Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna

Luna Spa & Therapeutic Massage Clinic
1235 17 Ave SW Suite 207, Calgary, AB T2T 0C2
(587) 432-5367(587) 432-5367Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

MUSCLE RELIEF INC.
1933 10 Ave SW Unit 201, Calgary, AB T3C 0K3, Canada
+1 403-244-2080+1 403-244-2080Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage

BB Wellness
227 10 St NW Unit204, Calgary, AB T2N 1V5, Canada
+1 403-818-9639+1 403-818-9639Call to bookSpa Package
Body Scrub
Sauna

Hillhurst Therapeutic & Sports Massage (Hillhurst Massage)
1910 20 Ave NW #202, Calgary, AB T2M 1H5, Canada
+1 403-270-7917+1 403-270-7917Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage

University of Calgary Sport Medicine Centre
376 Collegiate Blvd NW, Calgary, AB T2N 1N4, Canada
+1 403-220-8232+1 403-220-8232Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage

Monarch Physiotherapy Clinic
3919 Richmond Rd SW Unit 8, Calgary, AB T3E 4P2, Canada
+1 587-417-5148+1 587-417-5148Call to bookPhysiotherapy
Dry Needling

Fitness Canada Physio & Massage Centre
1935 37 Street SW #130, Calgary, AB T3E 3A4, Canada
+1 587-917-5566+1 587-917-5566Call to bookPhysiotherapy
Dry Needling

Westbrook Family Chiropractic
1200 37 Street SW #23, Calgary, AB T3C 1S2, Canada
+1 403-663-0555+1 403-663-0555Call to bookChiropractic

Trinity Wellness Centre
302 Crowchild Trail NW, Calgary, AB T2N 2R5, Canada
+1 403-238-8378+1 403-238-8378Call to book
Kensington Medical Massage
1974 Kensington Rd NW, Calgary, AB T2N 3R5, Canada
+1 403-283-1850+1 403-283-1850Call to bookBody Scrub
Sauna
Spa Package

Inner Balance Spa
424 10 St NW #101, Calgary, AB T2N 1V9, Canada
+1 403-670-6721+1 403-670-6721Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna

Montgomery Wellness Centre
5012 16 Ave NW Unit B1, Calgary, AB T3B 0N3, Canada
+1 587-430-2920+1 587-430-2920Call to bookAcupuncture

Massage RELAXUS Physio & Acupuncture
1330 15 Ave SW Unit 108, Calgary, AB T3C 3N7, Canada
+1 587-897-8585+1 587-897-8585Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Deep Tissue Massage FAQs
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Point McKay with Fresha
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We can show you where it's at in Point McKay. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Point McKay as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Point McKay. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at $70 nearby. You could book from 30 minutes, right up to 1 hour 30 minutes, directly through the Fresha mobile app.
Find yourself being treated by the best of the best. Whether you're at home in Point McKay, Canada, or taking a well-deserved holiday, there are 450,000 hair, nails and massage experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class online booking system. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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