Best Deep Tissue Massages Near Me in Point McKay, Calgary
Choose from 3 venues offering Deep Tissue Massages near you in Point McKay, Calgary See map
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Riverside Spa
110 Point McKay Crescent NW, Calgary, AB T3B 5B4, Canada
+1 403-270-7500+1 403-270-7500Call to bookBody Wrap
Cryotherapy
Body Scrub
Infrared Sauna
Market Mall Physio & Chiro
4935 40 Ave NW #328, Calgary, AB T3A 2N1, Canada
+1 587-316-8076+1 587-316-8076Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Lifemark Physiotherapy Springborough
30 Springborough Blvd SW #221, Calgary, AB T3H 0N9, Canada
+1 866-301-4353+1 866-301-4353Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
Life 'n Balance Wellness Centre | Chiropractic Calgary
3403 26 Ave SW, Calgary, AB T3E 0N3, Canada
+1 403-686-7676+1 403-686-7676Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
MYo Lab Health & Wellness
227 10 St NW #300, Calgary, AB T2N 1V5, Canada
+1 587-609-5800+1 587-609-5800Call to bookAcupuncture
Dry Needling
Physiotherapy
Chiropractic
Ascent Health & Sport Therapy
1904 20 Ave NW, Calgary, AB T2M 1H5, Canada
+1 403-764-1200+1 403-764-1200Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Full Potential Chiropractic
40 Christie Park View SW #3165, Calgary, AB T3H 6E7, Canada
+1 403-204-0084+1 403-204-0084Call to bookChiropractic
Centre for Chiropractic and Sports Rehabilitation
1640 16 Ave NW #303, Calgary, AB T2M 0L6, Canada
+1 403-282-8989+1 403-282-8989Call to bookAcupuncture
Chiropractic
Dry Needling
Physiotherapy
Encompass Sports Therapy
6490 Old Banff Coach Rd SW #201, Calgary, AB T3H 5R8, Canada
+1 403-249-4544+1 403-249-4544Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
NW Chiropractic and Massage
3604 52 Ave NW #138, Calgary, AB T2L 1V9, Canada
+1 403-282-4004+1 403-282-4004Call to bookPhysiotherapy
Chiropractic
Acupuncture
Dynamic YYC - Beltline
833 10 Ave SW, Calgary, AB T2R 0B4, Canada
+1 587-880-2919+1 587-880-2919Call to bookDeep Tissue Massage
Full Body Massage
Reflexology
Sports Massage
Maximum Potential Physiotherapy
1620 29 St NW #125, Calgary, AB T2N 4L7, Canada
+1 587-317-6908+1 587-317-6908Call to bookDeep Tissue Massage
Back Massage
Thai Massage
Swedish Massage
Brentwood Physio
789 Northmount Dr NW, Calgary, AB T2L 0A1, Canada
+1 403-282-8050+1 403-282-8050Call to bookAcupuncture
Physiotherapy
Dry Needling
D&M Treatments - Permanent Makeup & Beauty Clinic Calgary
1235 17th Ave SW #B2, Calgary, AB T2T 3M9, Canada
+1 403-888-4125+1 403-888-4125Call to bookDermaplaning
Makeup Service
Facial Extractions
Facial
National Spine & Wellness
1815 10 Ave SW, Calgary, AB T3C 0K2, Canada
+1 403-270-7252+1 403-270-7252Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
CITCM Acupuncture & Massage Therapy Training
Two Executive Place, 1824 Crowchild Trail NW Unit 300, Calgary, AB T2M 3Y7, Canada
+1 403-520-5258+1 403-520-5258Call to bookAcupuncture
Vibe Health & Spine - NUCCA Calgary
1918 Kensington Rd NW Unit #310, Calgary, AB T2N 3R5, Canada
+1 587-803-3354+1 587-803-3354Call to bookAcupuncture
Chiropractic
Lifemark Physiotherapy Aspen
339 Aspen Glen Landing SW #225, Calgary, AB T3H 0N6, Canada
+1 403-242-9001+1 403-242-9001Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Fix Physio
4505 Brisebois Dr NW, Calgary, AB T2L 2G3, Canada
+1 403-282-2545+1 403-282-2545Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Thai Massage
Momentum Health Westbrook
3320 17 Ave SW #312, Calgary, AB T3E 0B4, Canada
+1 403-454-1600+1 403-454-1600Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Center For Healthy Living
873 85 St SW Suite 6105, Calgary, AB T3H 4C8, Canada
+1 403-769-0093+1 403-769-0093Call to bookPhysiotherapy
Chiropractic
Acupuncture
Dry Needling
Pulse Physiotherapy
1640 16 Ave NW Unit 305, Calgary, AB T2M 0L6, Canada
+1 403-805-9459+1 403-805-9459Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Back Massage
Leela Eco Spa - Marda Loop
2240 33 Ave SW Unit 260, Calgary, AB T2T 1Z8, Canada
+1 403-258-3268+1 403-258-3268Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Renu Health & Wellness
209 19 St NW #200, Calgary, AB T2N 2H9, Canada
+1 403-270-2111+1 403-270-2111Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
360 Brain Body Wellness Clinic
3332 20 St SW #316, Calgary, AB T2T 6S1, Canada
+1 403-262-4770+1 403-262-4770Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Sports Massage
Lifemark Sport Therapy Beltline
999 8 St SW #222, Calgary, AB T2R 1J5, Canada
+1 888-893-8367+1 888-893-8367Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Full Body Massage
Complete Chiropractic & Sports Therapy
2624 Parkdale Blvd NW, Calgary, AB T2N 3S6, Canada
+1 403-245-2686+1 403-245-2686Call to bookPhysiotherapy
Chiropractic
Dry Needling
The Calgary Centre for Health
1000 5 Ave SW #200, Calgary, AB T2P 4V1, Canada
+1 403-270-7001+1 403-270-7001Call to bookAcupuncture
Chiropractic
Calgary Health Collective
2220 7 Ave NW Unit C, Calgary, AB T2N 0Z6, Canada
+1 825-414-0511+1 825-414-0511Call to bookChiropractic
Bow Trail Physiotherapy & Rehabilitation
4620 Bow Trail SW Suite 130, Calgary, AB T3C 3P4, Canada
+1 403-800-6616+1 403-800-6616Call to bookPhysiotherapy
Dry Needling
Maximum Health Wellness Centre
213 19 St NW #4, Calgary, AB T2N 2H9, Canada
+1 403-283-0725+1 403-283-0725Call to bookDeep Tissue Massage
Chinese Massage
Back Massage
Ayurvedic Massage
Healthy Life Massage & Wellness
3803 26 Ave SW, Calgary, AB T3E 6V7, Canada
+1 403-457-3326+1 403-457-3326Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Beltline Massage
1104 10 St SW, Calgary, AB T2R 1E2, Canada
+1 403-660-4743+1 403-660-4743Call to bookDeep Tissue Massage
Acupressure
Remedial Massage
Foot Massage
North West Vibrational Acupuncture & Massage
1640 16 Ave NW Suite 403, Calgary, AB T2M 0L6, Canada
+1 587-210-2060+1 587-210-2060Call to bookChiropractic
Acupuncture
Live Wild Massage Therapy - Lyvia Jensen
4527 Monterey Ave NW Suite #210, Second floor, Calgary, AB T3B 5K4, Canada
+1 587-370-3435+1 587-370-3435Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Hillhurst Healing Arts
Memorial Dr NW, Calgary, AB T2N 3E5, Canada
+1 403-614-4874+1 403-614-4874Call to bookDeep Tissue Massage
Remedial Massage
Couples Massage
Acupressure
Crowchild Physiotherapy, Massage and Chiropractic
3630 Brentwood Rd NW 312 A, Calgary, AB T2L 1K8, Canada
+1 403-300-0963+1 403-300-0963Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Atmosphere Health Chiropractic Massage & Acupuncture
4039 Brentwood Rd NW Suite #215, Calgary, AB T2L 1L1, Canada
+1 403-702-4039+1 403-702-4039Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Sports Massage
Renewal Wellness Centre
4625 Varsity Dr NW #150, Calgary, AB T3A 0Z9, Canada
+1 403-202-8507+1 403-202-8507Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Back Massage
Omega Massage + Wellness
1424 19 Ave NW, Calgary, AB T2M 1A6, Canada
+1 403-289-1001+1 403-289-1001Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Living Lotus Healing
2744 16 Ave SW Unit B, Calgary, AB T3C 1A4, Canada
+1 403-971-1762+1 403-971-1762Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Massage Experts
8425 Broadcast Ave SW, Calgary, AB T3H 6B7, Canada
+1 403-454-3353+1 403-454-3353Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Orthopaedic Massage Consultants
4411 16 Ave NW, Calgary, AB T3B 0M3, Canada
+1 403-287-0477+1 403-287-0477Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Thai Massage
Hamilton Massage
1725 10 Ave SW Unit 303, Calgary, AB T3C 0K1, Canada
+1 587-581-5540+1 587-581-5540Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Sports Massage
Diverse Sports Physical Therapy
4600 Crowchild Trail NW, Calgary, AB T3A 2L6, Canada
+1 403-453-0727+1 403-453-0727Call to bookPhysiotherapy
Dry Needling
Vitality Chiropractic & Counselling
2220 20 Ave NW Suite 1, Calgary, AB T2M 1J2, Canada
+1 403-890-6666+1 403-890-6666Call to bookPhysiotherapy
Chiropractic
Acupuncture
KneadRelief
2 Bowbank Crescent NW, Calgary, AB T3B 2E1, Canada
+1 403-714-7058+1 403-714-7058Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Reflexology
Bowness Bodywork & Massage Therapy
6108 Bowness Rd NW Suite #1, Calgary, AB T3B 0E1, Canada
+1 403-463-4344+1 403-463-4344Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
Amanda Prokop RMT, Massage Therapy
2520 16b St SW, Calgary, AB T2T 4L9, Canada
+1 403-835-0046+1 403-835-0046Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Body Beyond Therapeutic
located inside Yoga&Beyond, 1414 Kensington Rd NW 201 (2nd floor, Calgary, AB T2N 3P9, Canada
+1 587-433-0038+1 587-433-0038Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Hillhurst Therapeutic & Sports Massage (Hillhurst Massage)
1910 20 Ave NW #202, Calgary, AB T2M 1H5, Canada
+1 403-270-7917+1 403-270-7917Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
The Travelling Massage Therapist
1609 12 Ave SW, Calgary, AB T3C 0R3, Canada
+1 587-437-3546+1 587-437-3546Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Samelle Massage and Wellness Centre
1111 6 Ave SW #146, Calgary, AB T2P 5M5, Canada
+1 587-436-9525+1 587-436-9525Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Rhema-Gold Physiotherapy, Rehabilitation, & Wellness Centre - Montgomery
4704 Bowness Rd NW Unit 2, Calgary, AB T3B 0B4, Canada
+1 403-454-1958+1 403-454-1958Call to bookAcupuncture
Physiotherapy
Dry Needling
Arcadian Massage
8560 8A Ave SW #215, Calgary, AB T3H 1T1, Canada
+1 403-312-2800+1 403-312-2800Call to bookBody Scrub
Sauna
Spa Package
L T Therapeutic Massage
924 A 5 Ave SW, Calgary, AB T2P 0N7, Canada
+1 403-613-2858+1 403-613-2858Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Maple Acupuncture and Massage
1640 16 Ave NW #203, Calgary, AB T2M 0L6, Canada
+1 403-460-8885+1 403-460-8885Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Sharon's Manual Osteopath & Massage Clinic
4040 Vincent Dr NW, Calgary, AB T3A 0H2, Canada
+1 403-968-3276+1 403-968-3276Call to bookDeep Tissue Massage
Swedish Massage
Sports Massage
Therapeutic Massage
Touch and Release
1918 Kensington Rd NW #300, Calgary, AB T2N 3R5, Canada
+1 403-710-6273+1 403-710-6273Call to bookDeep Tissue Massage
Cupping Therapy
Reflexology
Sports Massage
Calgary Maternity Massage Therapy
By appointment only, 4616 Valiant Drive NW #002 (Basement, Valiant Dr NW, Calgary, AB T3A 0X9, Canada
+1 403-251-3671+1 403-251-3671Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Full Body Massage
Reactive Wellness & Massage
1235 17 Ave SW #305, Calgary, AB T2T 0C2, Canada
+1 403-850-1932+1 403-850-1932Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Lymphatic Drainage Massage
Lifemark Father David Bauer Arena
2424 University Dr NW, Calgary, AB T2N 3Y9, Canada
+1 866-219-9762+1 866-219-9762Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Thai Massage
Between Now and Zen Massage Therapy
3203 26a St SW, Calgary, AB T3E 2E4, Canada
+1 587-897-8877+1 587-897-8877Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Therapeutic Hands Massage Clinic
1104 10 St SW, Calgary, AB T2R 1E2, Canada
+1 403-305-3024+1 403-305-3024Call to bookDeep Tissue Massage
Reflexology
Lymphatic Drainage Massage
Remedial Massage
Calgary Muscle and Soft Tissue Clinic - Bowness
6404 Bowness Rd NW # 104, Calgary, AB T3B 2B9, Canada
+1 403-764-1400+1 403-764-1400Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Essence Wellness Clinic - Marda Loop
3425 22 St SW #305, Calgary, AB T2T 6S8, Canada
+1 403-383-3228+1 403-383-3228Call to bookHyperbaric Oxygen Therapy
Acupuncture
YYDS Massage
3820 Bow Trail SW, Calgary, AB T3C 2E7, Canada
+1 403-727-0480+1 403-727-0480Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Therapeutic Healing Massage Therapy
723 14 St NW, Calgary, AB T2N 2A4, Canada
+1 403-629-7163+1 403-629-7163Call to bookDeep Tissue Massage
Ayurvedic Massage
Therapeutic Massage
Thai Massage
Health & Harmony Massage Therapy
1607 20 Ave NW #2, Calgary, AB T2M 1G9, Canada
+1 403-880-1470+1 403-880-1470Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Optimum Wellness Centres - Bowness
6524 Bowness Rd NW, Calgary, AB T3B 0E9, Canada
+1 403-247-3787+1 403-247-3787Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Therapeutic Massage
GG Beauty Spa & Massage
4620 Bowness Rd NW, Calgary, AB T3B 0B3, Canada
+1 403-263-3622+1 403-263-3622Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Healing Buddha Thai Massage
823 10 Ave SW, Calgary, AB T2R 0B4, Canada
+1 587-429-8264+1 587-429-8264Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
VIP Beauty & Wellness Spa
1524 17 Ave SW, Calgary, AB T2T 0C8, Canada
+1 825-540-3888+1 825-540-3888Call to bookSpa Package
Body Scrub
Body Wrap
Sauna
Target Health Ltd
1724 46 St NW, Calgary, AB T3B 1B2, Canada
+1 403-247-6245+1 403-247-6245Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Rejuve Health & Wellness
320 10 St NW #201, Calgary, AB T2N 1V8, Canada
+1 403-283-8686+1 403-283-8686Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Inspire Centre for Massage & Wellness
2115 Sirocco Dr SW, Calgary, AB T3H 5P1, Canada
+1 403-261-5933+1 403-261-5933Call to bookDeep Tissue Massage
Thai Massage
Cupping Therapy
Couples Massage
CAP Health For Life
683 10 St SW #200, Calgary, AB T2P 5G3, Canada
+1 403-455-8934+1 403-455-8934Call to bookChiropractic
Hyperbaric Oxygen Therapy
Physiotherapy
Balanced Health & Sports Therapy
1519 19 St NW, Calgary, AB T2N 2K2, Canada
+1 403-282-0880+1 403-282-0880Call to bookChiropractic
Dry Needling
Physiotherapy
Acupuncture
Pure Wellness --Massage & Manual Osteopathy Therapy
192 Patterson Hill SW, Calgary, AB T3H 3J3, Canada
+1 587-879-8886+1 587-879-8886Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Luna Spa & Therapeutic Massage Inc.
1235 17 Ave SW Suite 207, Calgary, AB T2T 0C2, Canada
+1 587-432-5367+1 587-432-5367Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Inhale Exhale Massage Therapy
Treaty 7 Land, 2135a 33 Ave SW, Calgary, AB T3E 1Z7, Canada
+1 403-988-8425+1 403-988-8425Call to bookDeep Tissue Massage
Chinese Massage
Back Massage
Ayurvedic Massage
Richmond Physiotherapy & Massage
3715 51 St SW #210, Calgary, AB T3E 6V2, Canada
+1 403-242-1111+1 403-242-1111Call to bookPhysiotherapy
Dry Needling
The Wellness Studio
1603 20 Ave NW, Calgary, AB T2M 1G9, Canada
+1 403-228-5433+1 403-228-5433Call to bookChiropractic
Acupuncture
Montgomery Wellness Centre
5012 16 Ave NW Unit B1, Calgary, AB T3B 0N3, Canada
+1 587-430-2920+1 587-430-2920Call to bookAcupuncture
Whiteflame Massage and Dynamic Therapies
2005 10 Ave SW, Calgary, AB T3C 0K4, Canada
+1 403-807-5722+1 403-807-5722Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Evidence Sport and Spine North
2000 Veterans Pl NW Suite 201, Calgary, AB T3B 4N2, Canada
+1 403-210-9969+1 403-210-9969Call to bookChiropractic
Dry Needling
Physiotherapy
Apex Massage Therapy
4 Parkdale Crescent NW Unit 100, Calgary, AB T2N 3T8, Canada
+1 403-270-7788+1 403-270-7788Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Achieve Wellness Spa
5629 Signal Hill Centre SW, Calgary, AB T3H 3P8, Canada
+1 403-290-1166+1 403-290-1166Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Le Soleil Spa
2359 Banff Trail NW, Calgary, AB T2M 4L2, Canada
+1 403-338-4406+1 403-338-4406Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
MUSCLE RELIEF INC.
1933 10 Ave SW Unit 201, Calgary, AB T3C 0K3, Canada
+1 403-244-2080+1 403-244-2080Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Peel Salon & Spa
8220 Bowridge Crescent NW, Calgary, AB T3B 2V1, Canada
+1 403-202-4412+1 403-202-4412Call to bookSpa Package
Sauna
Body Scrub
University of Calgary Sport Medicine Centre
376 Collegiate Blvd NW, Calgary, AB T2N 1N4, Canada
+1 403-220-8232+1 403-220-8232Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Remedial Massage
MONARCH PHYSIOTHERAPY
3919 Richmond Rd SW Unit 8, Calgary, AB T3E 4P2, Canada
+1 403-685-8484+1 403-685-8484Call to bookPhysiotherapy
Dry Needling
Fitness Canada Physio & Massage Centre
1935 37 Street SW #130, Calgary, AB T3E 3A4, Canada
+1 587-917-5566+1 587-917-5566Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Trinity Wellness Centre
302 Crowchild Trail NW, Calgary, AB T2N 2R5, Canada
+1 403-238-8378+1 403-238-8378Call to bookWestbrook Family Chiropractic
1200 37 Street SW #23, Calgary, AB T3C 1S2, Canada
+1 403-663-0555+1 403-663-0555Call to bookChiropractic
Kensington Medical Massage
1974 Kensington Rd NW, Calgary, AB T2N 3R5, Canada
+1 403-283-1850+1 403-283-1850Call to bookBody Scrub
Sauna
Spa Package
Inner Balance Spa
424 10 St NW #101, Calgary, AB T2N 1V9, Canada
+1 403-670-6721+1 403-670-6721Call to bookBody Wrap
Sauna
Spa Package
Body Scrub
Top reviews of Deep Tissue Massages near you in Point McKay
5.0
Average of 279 reviews of 3 venues.
Deep Tissue Massage FAQs
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Point McKay with Fresha
Fresha is the best way to book your next beauty, massage and weight loss appointment. We've collated and checked the best massage places in Point McKay, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
We can show you where it's at in Point McKay. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Point McKay as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Point McKay. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at $60 nearby. You could book from 30 minutes, right up to 1 hour 30 minutes, directly through the Fresha mobile app.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 700 million customers already have. And right now, 100,000 global business partners are waiting to take your booking, by using Fresha's free online booking system. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Point McKay, Canada, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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