Best Deep Tissue Massages Near Me in Mount Pleasant, Calgary
Choose from 2 venues offering Deep Tissue Massages near you in Mount Pleasant, Calgary See map
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In Motion Mobile Massage
1719 2 St NW, Calgary, AB T2M 2W4, Canada
+1 403-910-1196+1 403-910-1196Call to bookDeep Tissue Massage
Thai Massage
Lymphatic Drainage Massage
Sports Massage
Tru Therapeutics Massage Therapy
502 25 Ave NW, Calgary, AB T2M 2A8, Canada
+1 403-475-8780+1 403-475-8780Call to bookDeep Tissue Massage
Relaxing Massage
Prenatal Massage
Hot Stone Massage
The Natural Art Of Skin Care
310 16 Ave NW #210, Calgary, AB T2M 0H6, Canada
+1 587-351-1131+1 587-351-1131Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Leela Eco Spa - Bridgeland
849 1 Ave NE, Calgary, AB T2E 0C3, Canada
+1 403-258-3268+1 403-258-3268Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
SKA Thermal Spa
638 11 Ave SW Unit 117, Calgary, AB T2R 0E2, Canada
+1 403-276-5888+1 403-276-5888Call to bookBody Wrap
Cryotherapy
Body Scrub
Infrared Sauna
Leela Eco Spa - Beltline
720 11 Ave SW, Calgary, AB T2R 0E4, Canada
+1 403-258-3268+1 403-258-3268Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
Calgary Core Physiotherapy
605 8 Ave SW, Calgary, AB T2P 0A4, Canada
+1 403-455-4010+1 403-455-4010Call to bookAcupuncture
Physiotherapy
Dry Needling
MYo Lab Health & Wellness
227 10 St NW #300, Calgary, AB T2N 1V5, Canada
+1 587-609-5800+1 587-609-5800Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Yoga Santosha Mission
1800 4 St SW #320, Calgary, AB T2S 2S5, Canada
+1 403-244-9642+1 403-244-9642Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Fifth Ave Physiotherapy Inc
Shell Centre, 400 4 Ave SW +15) Suite 250, Calgary, AB T2P 0J4, Canada
+1 587-747-7980+1 587-747-7980Call to bookDeep Tissue Massage
Therapeutic Massage
Thai Massage
Sports Massage
Ascent Health & Sport Therapy
1904 20 Ave NW, Calgary, AB T2M 1H5, Canada
+1 403-764-1200+1 403-764-1200Call to bookPhysiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
Chiropractic
EXIGE MEDI SPA
110 2 Ave SE #6, Calgary, AB T2G 0B3, Canada
+1 403-918-8936+1 403-918-8936Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
Centre for Chiropractic and Sports Rehabilitation
1640 16 Ave NW #303, Calgary, AB T2M 0L6, Canada
+1 403-282-8989+1 403-282-8989Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
HQ Beauty Care
809 Manning Rd NE #100, Calgary, AB T2E 7M4, Canada
+1 587-356-7999+1 587-356-7999Call to bookEyebrow Tinting
Eyelash Extensions
Brow Lamination
Eyebrow Shaping
Dynamic YYC - Beltline
833 10 Ave SW, Calgary, AB T2R 0B4, Canada
+1 587-880-2919+1 587-880-2919Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Thai Massage
Leela Boutique - Bridgeland
1028 McDougall Rd NE, Calgary, AB T2E 8B8, Canada
+1 403-258-3268+1 403-258-3268Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Competitive Edge Sport Therapy
222 16 Ave NE #204, Calgary, AB T2E 1J8, Canada
+1 403-252-6222+1 403-252-6222Call to bookDeep Tissue Massage
Prenatal Massage
Couples Massage
Sports Massage
THE Downtown Sports Clinic
444 7 Ave SW #250, Calgary, AB T2P 0X8, Canada
+1 877-591-8705+1 877-591-8705Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
The Clinic YYC (formerly Centennial Wellness)
611 2 Ave SW, Calgary, AB T2P 1N9, Canada
+1 587-353-5933+1 587-353-5933Call to bookDeep Tissue Massage
Couples Massage
Back Massage
Therapeutic Massage
CITCM Acupuncture & Massage Therapy Training
Two Executive Place, 1824 Crowchild Trail NW Unit 300, Calgary, AB T2M 3Y7, Canada
+1 403-520-5258+1 403-520-5258Call to bookAcupuncture
Brentwood Physio
789 Northmount Dr NW, Calgary, AB T2L 0A1, Canada
+1 403-282-8050+1 403-282-8050Call to bookPhysiotherapy
Acupuncture
Dry Needling
Maximum Potential Physiotherapy
1620 29 St NW #125, Calgary, AB T2N 4L7, Canada
+1 587-317-6908+1 587-317-6908Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
D&M Treatments - Permanent Makeup & Beauty Clinic Calgary
1235 17th Ave SW #B2, Calgary, AB T2T 3M9, Canada
+1 403-888-4125+1 403-888-4125Call to bookMakeup Service
Microdermabrasion
Dermaplaning
Acne Facial
Vibe Health & Spine - NUCCA Calgary
1918 Kensington Rd NW Unit #310, Calgary, AB T2N 3R5, Canada
+1 587-803-3354+1 587-803-3354Call to bookChiropractic
Acupuncture
Alberta College of Acupuncture & Traditional Chinese Medicine 阿尔伯塔针灸中医学院
628 12 Ave SW Suite #300, Calgary, AB T2R 0H6, Canada
+1 403-286-8788+1 403-286-8788Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
National Spine & Wellness
1815 10 Ave SW, Calgary, AB T3C 0K2, Canada
+1 403-270-7252+1 403-270-7252Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Lifemark Physiotherapy Gulf Canada Square
401 9 Ave SW Suite 232, Calgary, AB T2P 3C5, Canada
+1 866-219-9792+1 866-219-9792Call to bookAcupuncture
Dry Needling
Chiropractic
Physiotherapy
Fix Physio
4505 Brisebois Dr NW, Calgary, AB T2L 2G3, Canada
+1 403-282-2545+1 403-282-2545Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Thai Massage
THE Downtown Sports Clinics
205 5 Ave SW, Calgary, AB T2P 2V7, Canada
+1 866-899-8527+1 866-899-8527Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Sports Massage
Physiodome
2505 Macleod Trail SW, Calgary, AB T2G 5J4, Canada
+1 587-351-3340+1 587-351-3340Call to bookDeep Tissue Massage
Prenatal Massage
Movement Sports Clinic
131 9 Ave SW #441, Calgary, AB T2P 1K1, Canada
+1 587-318-1600+1 587-318-1600Call to bookDeep Tissue Massage
Swedish Massage
Prenatal Massage
Cupping Therapy
Pulse Physiotherapy
1640 16 Ave NW Unit 305, Calgary, AB T2M 0L6, Canada
+1 403-805-9459+1 403-805-9459Call to bookDeep Tissue Massage
Couples Massage
Sports Massage
Foot Massage
Tower Physio and Sports Medicine
140 10 Ave SE #120, Calgary, AB T2G 0R1, Canada
+1 403-262-2620+1 403-262-2620Call to bookPhysiotherapy
Acupuncture
Dry Needling
Wellness on 1st
1802 1 St NW Suite 201, Calgary, AB T2M 2T2, Canada
+1 403-764-0244+1 403-764-0244Call to bookAcupuncture
Mount Royal Village Family Chiropractic, Acupuncture & Massage
1550 8 St SW Unit 505, Calgary, AB T2R 1K1, Canada
+1 403-475-6210+1 403-475-6210Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
Renu Health & Wellness
209 19 St NW #200, Calgary, AB T2N 2H9, Canada
+1 403-270-2111+1 403-270-2111Call to bookDeep Tissue Massage
Back Massage
Ayurvedic Massage
Therapeutic Massage
Calgary Health Collective
2220 7 Ave NW Unit C, Calgary, AB T2N 0Z6, Canada
+1 825-414-0511+1 825-414-0511Call to bookChiropractic
Symmetry BodyMind Wellness
1414 8 St SW Unit 230, Calgary, AB T2R 1J6, Canada
+1 403-244-7665+1 403-244-7665Call to bookAcupuncture
YYC Sport and Spine
1052 1 Ave NE, Calgary, AB T2E 8R8, Canada
+1 403-814-0481+1 403-814-0481Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Bird's Nest Massage
1819 4 St SW, Calgary, AB T2S 1W2, Canada
+1 780-938-5235+1 780-938-5235Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Beltline Massage
1104 10 St SW, Calgary, AB T2R 1E2, Canada
+1 403-660-4743+1 403-660-4743Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
North West Vibrational Acupuncture & Massage
1640 16 Ave NW Suite 403, Calgary, AB T2M 0L6, Canada
+1 587-210-2060+1 587-210-2060Call to bookAcupuncture
Chiropractic
Momentum Health Deerfoot
901 64 Ave NE #5146, Calgary, AB T2E 7P4, Canada
+1 403-228-7968+1 403-228-7968Call to bookPhysiotherapy
Chiropractic
Acupuncture
Dry Needling
Atmosphere Health Chiropractic Massage & Acupuncture
4039 Brentwood Rd NW Suite #215, Calgary, AB T2L 1L1, Canada
+1 403-702-4039+1 403-702-4039Call to bookDeep Tissue Massage
Acupressure
Thai Massage
Remedial Massage
Living Lotus Healing
2744 16 Ave SW Unit B, Calgary, AB T3C 1A4, Canada
+1 403-971-1762+1 403-971-1762Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Full Body Massage
Just Breathe-Wellness
815 1 St SW #206, Calgary, AB T2P 1N3, Canada
+1 403-457-3454+1 403-457-3454Call to bookDeep Tissue Massage
Relaxing Massage
Prenatal Massage
Full Body Massage
Centre North Physiotherapy Clinic
4807 Centre St NW, Calgary, AB T2E 2Z6, Canada
+1 403-276-8886+1 403-276-8886Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Couples Massage
Maximum Health Wellness Centre
213 19 St NW #4, Calgary, AB T2N 2H9, Canada
+1 403-283-0725+1 403-283-0725Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Reflexology
Advance Health Group
1212 31 Ave NE #211, Calgary, AB T2E 7S8, Canada
+1 403-454-8330+1 403-454-8330Call to bookPhysiotherapy
Dry Needling
Chiropractic
Myogram Wellness Centre (Massage & Acupuncture)
2705 Centre St NW #200, Calgary, AB T2E 2V5, Canada
+1 587-534-0571+1 587-534-0571Call to bookDeep Tissue Massage
Full Body Massage
Remedial Massage
Relaxing Massage
Vitality Chiropractic & Counselling
2220 20 Ave NW Suite 1, Calgary, AB T2M 1J2, Canada
+1 403-890-6666+1 403-890-6666Call to bookAcupuncture
Physiotherapy
Chiropractic
Hamilton Massage
1725 10 Ave SW Unit 303, Calgary, AB T3C 0K1, Canada
+1 587-581-5540+1 587-581-5540Call to bookDeep Tissue Massage
Thai Massage
Swedish Massage
Sports Massage
Hillhurst Healing Arts
Memorial Dr NW, Calgary, AB T2N 3E5, Canada
+1 403-614-4874+1 403-614-4874Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Samelle Massage and Wellness Centre
1111 6 Ave SW #146, Calgary, AB T2P 5M5, Canada
+1 587-436-9525+1 587-436-9525Call to bookDeep Tissue Massage
Thai Massage
Sports Massage
Remedial Massage
The Art of Healing
2219 2 St SW, Calgary, AB T2S 1S8, Canada
+1 403-605-8039+1 403-605-8039Call to bookDeep Tissue Massage
Back Massage
Cupping Therapy
Full Body Massage
Hillhurst Therapeutic & Sports Massage (Hillhurst Massage)
1910 20 Ave NW #202, Calgary, AB T2M 1H5, Canada
+1 403-270-7917+1 403-270-7917Call to bookDeep Tissue Massage
Chinese Massage
Full Body Massage
Hot Stone Massage
Body Beyond Therapeutic
located inside Yoga&Beyond, 1414 Kensington Rd NW 201 (2nd floor, Calgary, AB T2N 3P9, Canada
+1 587-433-0038+1 587-433-0038Call to bookDeep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Reflexology
Hands On Massage Therapy Ltd.
214 11 Ave SE #209, Calgary, AB T2G 0X8, Canada
+1 403-288-4008+1 403-288-4008Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Chiropractic Sport & Muscle Clinic
552 Northmount Dr NW, Calgary, AB T2K 3J2, Canada
+1 403-282-8601+1 403-282-8601Call to bookChiropractic
Amanda Prokop RMT, Massage Therapy
2520 16b St SW, Calgary, AB T2T 4L9, Canada
+1 403-835-0046+1 403-835-0046Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Relaxing Massage
The Travelling Massage Therapist
1609 12 Ave SW, Calgary, AB T3C 0R3, Canada
+1 587-437-3546+1 587-437-3546Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Bamboo TCMA & Massage Clinic
1711 4 St SW #211, Calgary, AB T2S 1V8, Canada
+1 825-205-7080+1 825-205-7080Call to bookAcupuncture
Advanced Massage Therapy
126 16 Ave NE #206, Calgary, AB T2E 1J5, Canada
+1 403-277-9392+1 403-277-9392Call to bookDeep Tissue Massage
Acupressure
Swedish Massage
Thai Massage
Rebecca Light RMT, Artist
111 12 Ave NW, Calgary, AB T2E 3R2, Canada
+1 403-263-5533+1 403-263-5533Call to bookDeep Tissue Massage
Reflexology
Therapeutic Massage
Lymphatic Drainage Massage
Flow Registered Massage Therapy
1026 Bellevue Ave SE, Calgary, AB T2G 4M3, Canada
+1 403-870-3569+1 403-870-3569Call to bookDeep Tissue Massage
Relaxing Massage
Lymphatic Drainage Massage
Reflexology
Reactive Wellness & Massage
1235 17 Ave SW #305, Calgary, AB T2T 0C2, Canada
+1 403-850-1932+1 403-850-1932Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Full Body Massage
Health & Harmony Massage Therapy
1607 20 Ave NW #2, Calgary, AB T2M 1G9, Canada
+1 403-880-1470+1 403-880-1470Call to bookDeep Tissue Massage
Relaxing Massage
Reflexology
Sports Massage
NW Massage and Acupuncture
4115 4 St NW, Calgary, AB T2K 1A3, Canada
+1 403-589-1578+1 403-589-1578Call to bookAcupuncture
Lifemark Sport Therapy Beltline
999 8 St SW #222, Calgary, AB T2R 1J5, Canada
+1 888-893-8367+1 888-893-8367Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Full Body Massage
MTR Healing Hands Massage
126 16 Ave NE #202, Calgary, AB T2E 1J5, Canada
+1 403-401-7841+1 403-401-7841Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Remedial Massage
Touch and Release
1918 Kensington Rd NW #300, Calgary, AB T2N 3R5, Canada
+1 403-710-6273+1 403-710-6273Call to bookDeep Tissue Massage
Thai Massage
Swedish Massage
Sports Massage
Altitude Collaborative Health
Keynote Two, 225 11 Ave SE Suite #300, Calgary, AB T2G 0G3, Canada
+1 403-454-1701+1 403-454-1701Call to bookAcupuncture
Dry Needling
Physiotherapy
Chiropractic
Why Knot Massage & Wellness Calgary. SAME DAY ONLINE BOOKING
2212 4 St SW, Calgary, AB T2S 1W9, Canada
+1 403-270-0854+1 403-270-0854Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Therapeutic Hands Massage Clinic
1104 10 St SW, Calgary, AB T2R 1E2, Canada
+1 403-305-3024+1 403-305-3024Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Reflexology
Therapeutic Healing Massage Therapy
723 14 St NW, Calgary, AB T2N 2A4, Canada
+1 403-629-7163+1 403-629-7163Call to bookDeep Tissue Massage
Chinese Massage
Cupping Therapy
Full Body Massage
Breathe Massage Therapy & Total Body Health
717 7 Ave SW #120, Calgary, AB T2P 0Z3, Canada
+1 403-457-3060+1 403-457-3060Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Maple Acupuncture and Massage
1640 16 Ave NW #203, Calgary, AB T2M 0L6, Canada
+1 403-460-8885+1 403-460-8885Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Thai Massage
Massage Therapy
120 16 Ave NE #206, Calgary, AB T2E 1J5, Canada
+1 587-351-3318+1 587-351-3318Call to bookDeep Tissue Massage
Remedial Massage
Cupping Therapy
Full Body Massage
Complete Chiropractic & Sports Therapy
2624 Parkdale Blvd NW, Calgary, AB T2N 3S6, Canada
+1 403-245-2686+1 403-245-2686Call to bookChiropractic
Physiotherapy
Dry Needling
The Calgary Centre for Health
1000 5 Ave SW #200, Calgary, AB T2P 4V1, Canada
+1 403-270-7001+1 403-270-7001Call to bookAcupuncture
Chiropractic
Panda Massage Plus
1318 Centre St NE Unit 102, Calgary, AB T2E 2R7, Canada
+1 587-353-6698+1 587-353-6698Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Leela Eco Spa - Calgary Place
414 3 St SW Unit 256, Calgary, AB T2P 1R2, Canada
+1 403-258-3268+1 403-258-3268Call to bookSpa Package
Sauna
Body Scrub
Aesthetics Pro by Mission Health Endermologie Centre
320 23 Ave SW #303, Calgary, AB T2S 0J2, Canada
+1 403-984-2789+1 403-984-2789Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Crowchild Physiotherapy, Massage and Chiropractic
3630 Brentwood Rd NW 312 A, Calgary, AB T2L 1K8, Canada
+1 403-300-0963+1 403-300-0963Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
SJ Massage Therapy
8 St NE Unit #32, Calgary, AB T2E 7R2, Canada
+1 403-991-8222+1 403-991-8222Call to bookDeep Tissue Massage
Swedish Massage
Sports Massage
Reflexology
Omega Massage + Wellness
1424 19 Ave NW, Calgary, AB T2M 1A6, Canada
+1 403-289-1001+1 403-289-1001Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
L T Therapeutic Massage
924 A 5 Ave SW, Calgary, AB T2P 0N7, Canada
+1 403-613-2858+1 403-613-2858Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Core Health Centre - Downtown Calgary Chiropractor, Massage Therapy, Naturopath
Stephen Avenue Place, Calgary, AB T2P 2W2, Canada
+1 403-237-6000+1 403-237-6000Call to bookDeep Tissue Massage
Full Body Massage
Remedial Massage
Sports Massage
Flexology: Pain & Injury Clinic
2015 32 Ave NE #3, Calgary, AB T2E 6Z3, Canada
+1 403-764-3539+1 403-764-3539Call to bookPhysiotherapy
Dry Needling
Chiropractic
The Strength Edge
4828 Pacific Rd NE #1, Calgary, AB T2E 5S5, Canada
+1 403-901-4141+1 403-901-4141Call to bookPersonal Training
Spineguys Chiropractic, Massage & Laser
232 McKnight Blvd NE, Calgary, AB T2K 6A5, Canada
+1 403-275-3800+1 403-275-3800Call to bookChiropractic
Tower Chiropractic & Massage
Palliser Square One, 125 9 Ave SE #174, Calgary, AB T2G 0P6, Canada
+1 403-263-7477+1 403-263-7477Call to bookAcupuncture
Chiropractic
Evolve Chiropractic & Wellness Centre 8th Avenue
530 8th Avenue SW Suite 110 Main Floor Watermark Tower, Calgary, AB T2P 2S8, Canada
+1 403-474-7792+1 403-474-7792Call to bookAcupuncture
Dry Needling
Physiotherapy
Chiropractic
Jack-Lin Chinese Therapeutic Massage
3309 19 St NE #216, Calgary, AB T2E 6S8, Canada
+1 587-434-4307+1 587-434-4307Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
MNP Community & Sport Centre
2225 Macleod Trail SE, Calgary, AB T2G 5B6, Canada
+1 403-233-8393+1 403-233-8393Call to bookPersonal Training
Top reviews of Deep Tissue Massages near you in Mount Pleasant
5.0
Average of 16 reviews of 2 venues.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Mount Pleasant with Fresha
Top-rated massage places in Mount Pleasant: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
You can try to count the number of five-star businesses around Mount Pleasant on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Mount Pleasant’s top massage therapists. They're offering much more still.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Mount Pleasant and expect to pay up to $173.25.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked booking app. There's no better place than Fresha to look for your next massage appointment in Mount Pleasant. With the best massage therapists in Canada, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help centre for some assistance. Otherwise see which of our beauty, nails and wellness services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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