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Life 'n Balance Wellness Centre | Chiropractic Calgary

3403 26 Ave SW, Calgary, AB T3E 0N3, Canada

+1 403-686-7676 +1 403-686-7676 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

SKA Thermal Spa

638 11 Ave SW Unit 117, Calgary, AB T2R 0E2, Canada

+1 403-276-5888 +1 403-276-5888 Call to book

Cryotherapy

Body Scrub

Body Wrap

Infrared Sauna

Peak Health & Performance

5004 Elbow Dr SW, Calgary, AB T2S 2L5, Canada

+1 587-328-7079 +1 587-328-7079 Call to book

Acupuncture

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

Intrinsi

3519 18 Street SW, Calgary, AB T2T 4T9, Canada

+1 403-229-9214 +1 403-229-9214 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Calgary Core Physiotherapy

605 8 Ave SW, Calgary, AB T2P 0A7, Canada

+1 403-455-4010 +1 403-455-4010 Call to book

Physiotherapy

Dry Needling

Acupuncture

MYo Lab Health & Wellness

227 10 St NW #300, Calgary, AB T2N 1V5, Canada

+1 403-930-8686 +1 403-930-8686 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Avenue Physio

225 7 Ave SW Suite #130, Calgary, AB T2P 2W3, Canada

+1 403-234-9004 +1 403-234-9004 Call to book

Deep Tissue Massage

Sports Massage

Thai Massage

Therapeutic Massage

Yoga Santosha Mission

1800 4 St SW #320, Calgary, AB T2S 2S5, Canada

+1 403-244-9642 +1 403-244-9642 Call to book

Deep Tissue Massage

Sports Massage

Thai Massage

Therapeutic Massage

Encompass Sports Therapy

6490 Old Banff Coach Rd SW #201, Calgary, AB T3H 5R8, Canada

+1 403-249-4544 +1 403-249-4544 Call to book

Acupuncture

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

Centre for Chiropractic and Sports Rehabilitation

1640 16 Ave NW #303, Calgary, AB T2M 0L6, Canada

+1 403-282-8989 +1 403-282-8989 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Leela Eco Spa - Beltline

720 11 Ave SW, Calgary, AB T2R 0E4, Canada

+1 403-258-3268 +1 403-258-3268 Call to book

Sauna

Cryotherapy

Body Scrub

Body Wrap

Alta Physio

1747 34 Ave SW, Calgary, AB T2T 2B7, Canada

+1 403-796-9589 +1 403-796-9589 Call to book

Acupuncture

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

The Clinic YYC (formerly Centennial Wellness)

611 2 Ave SW, Calgary, AB T2P 1N9, Canada

+1 587-353-5933 +1 587-353-5933 Call to book

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

Lifemark Physiotherapy Springborough

30 Springborough Blvd SW #221, Calgary, AB T3H 0N9, Canada

(866) 301-4353 (866) 301-4353 Call to book

Physiotherapy

Acupuncture

Chiropractic

Dry Needling

Dynamic YYC - Beltline

833 10 Ave SW, Calgary, AB T2R 0B4, Canada

+1 587-880-2919 +1 587-880-2919 Call to book

Deep Tissue Massage

Thai Massage

Reflexology

Sports Massage

CITCM Acupuncture & Massage Therapy Training

Two Executive Place, Unit 300, 1824 Crowchild Trail NW 3rd FLOOR, Calgary, AB T2M 3Y7, Canada

+1 403-520-5258 +1 403-520-5258 Call to book

Acupuncture

THE Downtown Sports Clinics - Barclay Centre

444 7 Ave SW #250, Calgary, AB T2P 0X8, Canada

+1 403-233-7007 +1 403-233-7007 Call to book

Physiotherapy

Dry Needling

Ascent Health & Sport Therapy

1904 20 Ave NW, Calgary, AB T2M 1H5, Canada

+1 403-764-1200 +1 403-764-1200 Call to book

Acupuncture

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

L T Therapeutic Massage

1209 6 St SW Suite 103, Calgary, AB T2R 0Z5, Canada

+1 403-613-2858 +1 403-613-2858 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Natural Way Chiropractic

3527 18 Street SW Suite 201, Calgary, AB T2T 4T9, Canada

+1 403-246-0334 +1 403-246-0334 Call to book

Chiropractic

Physiotherapy

Vibe Health & Spine - NUCCA Calgary

1918 Kensington Rd NW Unit #310, Calgary, AB T2N 3R5, Canada

+1 587-803-3354 +1 587-803-3354 Call to book

Acupuncture

Chiropractic

THE Downtown Sports Clinics - Bow Valley Square

205 5 Ave SW Suite 310, Calgary, AB T2P 2V7, Canada

+1 403-234-7557 +1 403-234-7557 Call to book

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

Physiodome

2505 Macleod Trail SW Unit # 110, Calgary, AB T2G 5J4, Canada

+1 587-351-3340 +1 587-351-3340 Call to book

Deep Tissue Massage

Prenatal Massage

Pulse Physiotherapy

1640 16 Ave NW #305, Calgary, AB T2M 0L6, Canada

+1 403-805-9459 +1 403-805-9459 Call to book

Deep Tissue Massage

Sports Massage

Back Massage

Couples Massage

Lakeview Physiotherapy Clinic

6449 Crowchild Trail SW #11, Calgary, AB T3E 5R7, Canada

+1 403-249-5253 +1 403-249-5253 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Movement Sports Clinic

131 9 Ave SW #441, Calgary, AB T2P 1K1, Canada

+1 587-318-1600 +1 587-318-1600 Call to book

Deep Tissue Massage

Foot Massage

Sports Massage

Swedish Massage

MRU Injury & Prevention Clinic

U216, 4825 Mt Royal Gate SW, Calgary, AB T3E 6K6, Canada

+1 403-440-6917 +1 403-440-6917 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Beltline Massage

1104 10 St SW, Calgary, AB T2R 1E2, Canada

+1 403-660-4743 +1 403-660-4743 Call to book

Deep Tissue Massage

Sports Massage

Acupressure

Foot Massage

Lakeview Movement Studio

6620 Crowchild Trl SW, Calgary, AB T3E 5R8, Canada

+1 403-249-5253 +1 403-249-5253 Call to book

Dry Needling

Acupuncture

Chiropractic

Physiotherapy

Symmetry BodyMind Wellness

1414 8 St SW Unit 230, Calgary, AB T2R 1J6, Canada

+1 403-244-7665 +1 403-244-7665 Call to book

Acupuncture

Bow Trail Physiotherapy & Rehabilitation

4620 Bow Trl SW Suite 130, Calgary, AB T3C 3P4, Canada

+1 403-800-6616 +1 403-800-6616 Call to book

Physiotherapy

Dry Needling

Calgary Health Collective

2220 7 Ave NW Unit C, Calgary, AB T2N 0Z6, Canada

+1 825-414-0511 +1 825-414-0511 Call to book

Chiropractic

Just Breathe-Wellness

815 1 St SW #206, Calgary, AB T2P 1N3, Canada

+1 403-457-3454 +1 403-457-3454 Call to book

Deep Tissue Massage

Therapeutic Massage

Ayurvedic Massage

Back Massage

Renu Health & Wellness

209 19 St NW #200, Calgary, AB T2N 2H9, Canada

+1 403-270-2111 +1 403-270-2111 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Live Wild Massage Therapy

4525 Monterey Ave NW Suite #210, Second floor, Calgary, AB T3B 5K4, Canada

+1 587-370-3435 +1 587-370-3435 Call to book

Deep Tissue Massage

Back Massage

Lymphatic Drainage Massage

Reflexology

Living Lotus Healing

2744 16 Ave SW Unit B, Calgary, AB T3C 1A4, Canada

+1 403-971-1762 +1 403-971-1762 Call to book

Deep Tissue Massage

Reflexology

Swedish Massage

Thai Massage

Healthy Life Massage & Wellness

3803 26 Ave SW, Calgary, AB T3E 6V7, Canada

+1 403-457-3326 +1 403-457-3326 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Hamilton Massage

1725 10 Ave SW Unit 303, Calgary, AB T3C 0K1, Canada

+1 587-581-5540 +1 587-581-5540 Call to book

Deep Tissue Massage

Couples Massage

Acupressure

Foot Massage

WELLNESS PARK THERAPEUTIC MASSAGE

4014 Macleod Trail SE #107A, Calgary, AB T2G 2R7, Canada

+1 403-209-4122 +1 403-209-4122 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Bird's Nest Massage

1819 4 St SW, Calgary, AB T2S 1W2, Canada

+1 780-938-5235 +1 780-938-5235 Call to book

Deep Tissue Massage

Thai Massage

Foot Massage

Reflexology

Maximum Health Wellness Centre

213 19 St NW #4, Calgary, AB T2N 2H9, Canada

+1 403-283-0725 +1 403-283-0725 Call to book

Deep Tissue Massage

Reflexology

Sports Massage

Swedish Massage

Body Beyond Therapeutic

2120 Kensington Rd NW Unit 208, Calgary, AB T2N 3R7, Canada

+1 587-433-0038 +1 587-433-0038 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Swedish Massage

Loving Hand Massage

3825 Elbow Dr SW, Calgary, AB T2S 2J9, Canada

+1 403-968-3608 +1 403-968-3608 Call to book

Sauna

Spa Package

North West Vibrational Acupuncture & Massage

1640 16 Ave NW Suite 403, Calgary, AB T2M 0L6, Canada

+1 587-210-2060 +1 587-210-2060 Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Sports Massage

Bowness Bodywork & Massage Therapy

located inside Nina Aesthetics, 2001 Kensington Rd NW, Calgary, AB T2N 3M9, Canada

+1 403-463-4344 +1 403-463-4344 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Hillhurst Healing Arts, Kensington

1230 Memorial Dr NW, Calgary, AB T2N 3E5, Canada

+1 403-614-4874 +1 403-614-4874 Call to book

Deep Tissue Massage

Acupressure

Foot Massage

Lymphatic Drainage Massage

Bamboo TCMA & Massage Clinic

1711 4 St SW #211, Calgary, AB T2S 1V8, Canada

+1 825-205-7080 +1 825-205-7080 Call to book

Acupuncture

Amanda Prokop RMT, Massage Therapy

2520 16b St SW, Calgary, AB T2T 4L9, Canada

+1 403-835-0046 +1 403-835-0046 Call to book

Deep Tissue Massage

Back Massage

Sports Massage

Thai Massage

Reactive Wellness & Massage

1235 17 Ave SW #305, Calgary, AB T2T 0C2, Canada

+1 403-850-1932 +1 403-850-1932 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

The Massage Guru

4539 Bowness Rd NW, Calgary, AB T3B 0A9, Canada

+1 587-971-5557 +1 587-971-5557 Call to book

Deep Tissue Massage

Remedial Massage

Foot Massage

Lymphatic Drainage Massage

Therapeutic Hands Massage Clinic

1104 10 St SW, Calgary, AB T2R 1E2, Canada

+1 403-305-3024 +1 403-305-3024 Call to book

Deep Tissue Massage

Sports Massage

Lymphatic Drainage Massage

Reflexology

The Travelling Massage Therapist

1609 12 Ave SW, Calgary, AB T3C 0R3, Canada

+1 587-437-3546 +1 587-437-3546 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Maple Acupuncture and Massage

1640 16 Ave NW Unit 203, Calgary, AB T2M 0L6, Canada

+1 403-460-8885 +1 403-460-8885 Call to book

Deep Tissue Massage

Full Body Massage

Acupressure

Foot Massage

Between Now and Zen Massage Therapy

3203 26a St SW, Calgary, AB T3E 2E4, Canada

+1 587-897-8877 +1 587-897-8877 Call to book

Deep Tissue Massage

Reflexology

Sports Massage

Swedish Massage

Vitality Chiropractic & Counselling

2220 20 Ave NW Suite 1, Calgary, AB T2M 1J2, Canada

+1 403-890-6666 +1 403-890-6666 Call to book

Acupuncture

Chiropractic

Physiotherapy

The Art of Healing

2219 2 St SW, Calgary, AB T2S 1S8, Canada

+1 403-605-8039 +1 403-605-8039 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Touch and Release

1918 Kensington Rd NW #300, Calgary, AB T2N 3R5, Canada

+1 403-710-6273 +1 403-710-6273 Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Sports Massage

Samelle Massage and Wellness Centre

1111 6 Ave SW #146, Calgary, AB T2P 5M5, Canada

+1 587-436-9525 +1 587-436-9525 Call to book

Deep Tissue Massage

Full Body Massage

Foot Massage

Lymphatic Drainage Massage

Calgary Maternity Massage Therapy

7370 Sierra Morena Blvd SW #106, Calgary, AB T3H 4H9, Canada

+1 403-609-4915 +1 403-609-4915 Call to book

Deep Tissue Massage

Ayurvedic Massage

Lymphatic Drainage Massage

Reflexology

YYDS Massage

3820 Bow Trl SW, Calgary, AB T3C 2E7, Canada

+1 403-727-0480 +1 403-727-0480 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Full Potential Chiropractic

40 Christie Park View SW #3165, Calgary, AB T3H 6E7, Canada

+1 403-204-0084 +1 403-204-0084 Call to book

Chiropractic

Health & Harmony Massage Therapy

1607 20 Ave NW #2, Calgary, AB T2M 1G9, Canada

+1 403-880-1470 +1 403-880-1470 Call to book

Deep Tissue Massage

Relaxing Massage

Remedial Massage

Hot Stone Massage

Orthopaedic Massage Consultants

4411 16 Ave NW, Calgary, AB T3B 0M3, Canada

+1 403-287-0477 +1 403-287-0477 Call to book

Deep Tissue Massage

Thai Massage

Therapeutic Massage

Back Massage

Life Massage

1626 34 Ave SW, Calgary, AB T2T 2B4, Canada

+1 403-809-3615 +1 403-809-3615 Call to book

Deep Tissue Massage

Back Massage

Foot Massage

Lymphatic Drainage Massage

Hummingbird Herbs & Massage Centre

4014 Macleod Trail, Calgary, AB T2G 2R7, Canada

+1 403-830-1308 +1 403-830-1308 Call to book

Sauna

Spa Package

Revive Massage

2336 22 St NW, Calgary, AB T2M 3W4, Canada

+1 825-205-3098 +1 825-205-3098 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Maximum Potential Physiotherapy

1620 29 St NW #125, Calgary, AB T2N 4L7, Canada

+1 587-317-6908 +1 587-317-6908 Call to book

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

Alberta College of Acupuncture & Traditional Chinese Medicine 阿尔伯塔针灸中医学院

628 12 Ave SW Suite #500, Calgary, AB T2R 0H6, Canada

+1 403-286-8788 +1 403-286-8788 Call to book

Acupuncture

Chiropractic

Dry Needling

Momentum Health National Spine & Wellness

1815 10 Ave SW, Calgary, AB T3C 0K2, Canada

+1 403-270-7252 +1 403-270-7252 Call to book

Chiropractic

Acupuncture

Physiotherapy

Dry Needling

Cūro Chiropractic

3005 14 St SW, Calgary, AB T2T 3V6, Canada

+1 403-465-4653 +1 403-465-4653 Call to book

Chiropractic

My Haven Laser & Spa

100 Mission Rd SW, Calgary, AB T2S 3A2, Canada

+1 403-418-5525 +1 403-418-5525 Call to book

Deep Tissue Massage

Back Massage

Foot Massage

Lymphatic Drainage Massage

Lifemark Physiotherapy Gulf Canada Square

401 9 Ave SW Suite 232, Calgary, AB T2P 3C5, Canada

+1 403-221-4355 +1 403-221-4355 Call to book

Acupuncture

Dry Needling

Chiropractic

Physiotherapy

Mount Royal Village Family Chiropractic, Acupuncture & Massage

1550 8 St SW Unit 505, Calgary, AB T2R 1K1, Canada

+1 403-475-6210 +1 403-475-6210 Call to book

Dry Needling

Acupuncture

Chiropractic

Physiotherapy

Tower Physio and Sports Medicine

140 10 Ave SE #120, Calgary, AB T2G 0R1, Canada

+1 403-262-2620 +1 403-262-2620 Call to book

Dry Needling

Acupuncture

Physiotherapy

Uthrive

101-602 11 Ave SW, Calgary, AB T2R 1J8, Canada

+1 403-530-0000 +1 403-530-0000 Call to book

Dry Needling

Acupuncture

Chiropractic

Physiotherapy

Momentum Health Westbrook - Physiotherapy Chiropractic and Massage

3320 17 Ave SW #312, Calgary, AB T3E 0B4, Canada

+1 403-454-1600 +1 403-454-1600 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Complete Chiropractic & Sports Therapy

2624 Parkdale Blvd NW, Calgary, AB T2N 3S6, Canada

+1 403-245-2686 +1 403-245-2686 Call to book

Deep Tissue Massage

Couples Massage

Cupping Therapy

Full Body Massage

360 Brain Body Wellness Clinic

3332 20 St SW #316, Calgary, AB T2T 6T9, Canada

+1 403-262-4770 +1 403-262-4770 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

The Calgary Centre for Health

1000 5 Ave SW #200, Calgary, AB T2P 4V1, Canada

+1 403-270-7001 +1 403-270-7001 Call to book

Acupuncture

Chiropractic

Lifemark Sport Therapy Beltline

999 8 St SW #222, Calgary, AB T2R 1J5, Canada

+1 403-237-0121 +1 403-237-0121 Call to book

Deep Tissue Massage

Cupping Therapy

Acupressure

Foot Massage

Movement Performance & Health

2439 54 Ave SW #20, Calgary, AB T3E 1M4, Canada

+1 403-457-6683 +1 403-457-6683 Call to book

Chiropractic

Physiotherapy

Dry Needling

Acupuncture

Kinesio Massage Therapy Calgary

3949 17 Ave SW, Calgary, AB T3E 0C3, Canada

+1 825-994-5545 +1 825-994-5545 Call to book

Deep Tissue Massage

Chinese Massage

Acupressure

Foot Massage

HALO Clinic

4604 37 Street SW 28 28, Calgary, AB T3E 3C9, Canada

+1 403-452-7100 +1 403-452-7100 Call to book

Acupuncture

Chiropractic

Dry Needling

Marda Loop Physiotherapy

1517 34 Ave SW, Calgary, AB T2T 2B1, Canada

+1 403-243-5004 +1 403-243-5004 Call to book

Acupuncture

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

Springbank Skin Centre

7460 Springbank Blvd SW #230, Calgary, AB T3H 0W4, Canada

+1 403-613-7464 +1 403-613-7464 Call to book

LED Light Therapy

Hair Transplants

Electrolysis

Laser Hair Removal

Omega Massage + Wellness

1424 19 Avenue NW, Calgary, AB T2M 1A6, Canada

+1 403-289-1001 +1 403-289-1001 Call to book

Deep Tissue Massage

Reflexology

Sports Massage

Swedish Massage

Calgary Muscle And Soft Tissue Clinic

10 Richard Way SW #21, Calgary, AB T3E 7M9, Canada

+1 403-764-1400 +1 403-764-1400 Call to book

Deep Tissue Massage

Cupping Therapy

Foot Massage

Lymphatic Drainage Massage

Aesthetics Pro by Mission Health Endermologie Centre

320 23 Ave SW #303, Calgary, AB T2S 0J2, Canada

+1 403-984-2789 +1 403-984-2789 Call to book

Body Scrub

Body Wrap

Sauna

Spa Package

Rewind Massage Therapy

805 5 Ave SW #26, Calgary, AB T2P 0N6, Canada

+1 403-333-5870 +1 403-333-5870 Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Thai Massage

Balanced Health & Sports Therapy

1519 19 St NW, Calgary, AB T2N 2K2, Canada

+1 403-282-0880 +1 403-282-0880 Call to book

Deep Tissue Massage

Back Massage

Reflexology

Sports Massage

CAP Health For Life

683 10 St SW #200, Calgary, AB T2P 5G3, Canada

+1 403-455-8934 +1 403-455-8934 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Inspire Wellness

4306 Richmond Rd SW #103, Calgary, AB T3E 4P6, Canada

+1 403-261-5933 +1 403-261-5933 Call to book

Deep Tissue Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Back & Body Health

4018 16 St SW, Calgary, AB T2T 4H4, Canada

+1 403-209-2225 +1 403-209-2225 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Healing Buddha Thai Massage

628 12 Ave SW Suite 400, Calgary, AB T2R 0H6, Canada

+1 587-429-8264 +1 587-429-8264 Call to book

Deep Tissue Massage

Thai Massage

Reflexology

Lymphatic Drainage Massage

Grassroots Naturopathic Medicine Health Clinic

22 Richard Way SW, Calgary, AB T3E 7M9, Canada

+1 403-217-8898 +1 403-217-8898 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Core Health Centre

700 2 St SW #330, Calgary, AB T2P 2W2, Canada

+1 403-237-6000 +1 403-237-6000 Call to book

Deep Tissue Massage

Full Body Massage

Remedial Massage

Sports Massage

Inhale Exhale Massage Therapy

Treaty 7 Land, 2135a 33 Ave SW, Calgary, AB T3E 1Z7, Canada

+1 403-988-8425 +1 403-988-8425 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

VIP Beauty & Wellness Spa

1524 17 Ave SW, Calgary, AB T2T 0C8, Canada

+1 825-540-3888 +1 825-540-3888 Call to book

Body Scrub

Body Wrap

Sauna

Spa Package

Richmond Physiotherapy & Massage

3715 51 St SW #210, Calgary, AB T3E 6V2, Canada

+1 403-242-1111 +1 403-242-1111 Call to book

Physiotherapy

Dry Needling

Whiteflame Massage and Dynamic Therapies

2005 10 Ave SW, Calgary, AB T3C 0K4, Canada

+1 403-807-5722 +1 403-807-5722 Call to book

Deep Tissue Massage

Reflexology

Sports Massage

Swedish Massage

Deep Tissue Massage FAQs

How painful is a deep tissue massage?

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

How do you prepare for a deep tissue massage?

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

Are deep tissue massages worth it?

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

Swedish massage
Hot stone massage
Thai massage
Lymphatic massage
Shiatsu massage

Does a deep tissue massage release emotions?

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

What should you not do during a massage?

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

Disrespect your therapists’ boundaries
Be late and expect your full time
Dress down while your therapist is still in the room
Make excessive noise

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

What happens when you get a deep tissue massage?

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

Book your next deep tissue massage appointment in Killarney - Glengarry with Fresha

Look no further than Fresha for your next massage appointment in Killarney - Glengarry. We're the number one location for discovering the best massage places closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.

Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in Killarney - Glengarry. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.

A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.

So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about $115.50 on average in Killarney - Glengarry. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.

So look no further than Fresha for your next massage appointment in Killarney - Glengarry, Canada. We're the largest online hub for wellness, beauty and nails services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 120,000 businesses around the world who power their business with our free platform. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right massage place for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.

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Nearby Deep Tissue Massages