Best Deep Tissue Massages Near Me in Glendale, Calgary
Choose from 2 venues offering Deep Tissue Massages near you in Glendale, Calgary See map
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Fitness Canada Physio & Massage Centre
1935 37 Street SW #130, Calgary, AB T3E 3A4, Canada
+1 587-917-5566+1 587-917-5566Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
128 massage
1935 37 Street SW #140, Calgary, AB T3E 3A4, Canada
+1 587-315-8128+1 587-315-8128Call to bookBody Wrap
Spa Package
SKA Thermal Spa
638 11 Ave SW Unit 117, Calgary, AB T2R 0E2, Canada
+1 403-276-5888+1 403-276-5888Call to bookSpa Package
Cryotherapy
Body Scrub
Body Wrap
Leela Eco Spa - Beltline
720 11 Ave SW, Calgary, AB T2R 0E4, Canada
+1 403-258-3268+1 403-258-3268Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Lifemark Physiotherapy Springborough
30 Springborough Blvd SW #221, Calgary, AB T3H 0N9, Canada
+1 866-301-4353+1 866-301-4353Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Calgary Core Physiotherapy
605 8 Ave SW, Calgary, AB T2P 0A4, Canada
+1 403-455-4010+1 403-455-4010Call to bookPhysiotherapy
Dry Needling
Acupuncture
Life 'n Balance Wellness Centre | Chiropractic Calgary
3403 26 Ave SW, Calgary, AB T3E 0N3, Canada
+1 403-686-7676+1 403-686-7676Call to bookChiropractic
Acupuncture
Dry Needling
Physiotherapy
MYo Lab Health & Wellness
227 10 St NW #300, Calgary, AB T2N 1V5, Canada
+1 587-609-5800+1 587-609-5800Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture
Natural Way Chiropractic
3527 18 Street SW Suite 201, Calgary, AB T2T 4T9, Canada
+1 403-246-0334+1 403-246-0334Call to bookChiropractic
Physiotherapy
Ascent Health & Sport Therapy
1904 20 Ave NW, Calgary, AB T2M 1H5, Canada
+1 403-764-1200+1 403-764-1200Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Centre for Chiropractic and Sports Rehabilitation
1640 16 Ave NW #303, Calgary, AB T2M 0L6, Canada
+1 403-282-8989+1 403-282-8989Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
Encompass Sports Therapy
6490 Old Banff Coach Rd SW #201, Calgary, AB T3H 5R8, Canada
+1 403-249-4544+1 403-249-4544Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Chiropractic
Full Potential Chiropractic
40 Christie Park View SW #3165, Calgary, AB T3H 6E7, Canada
+1 403-204-0084+1 403-204-0084Call to bookChiropractic
Dynamic YYC - Beltline
833 10 Ave SW, Calgary, AB T2R 0B4, Canada
+1 587-880-2919+1 587-880-2919Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Thai Massage
D&M Treatments - Permanent Makeup & Beauty Clinic Calgary
1235 17th Ave SW #B2, Calgary, AB T2T 3M9, Canada
+1 403-888-4125+1 403-888-4125Call to bookChemical Peel
Acne Facial
Microdermabrasion
Dermaplaning
Maximum Potential Physiotherapy
1620 29 St NW #125, Calgary, AB T2N 4L7, Canada
+1 587-317-6908+1 587-317-6908Call to bookDeep Tissue Massage
Full Body Massage
Cupping Therapy
Couples Massage
National Spine & Wellness
1815 10 Ave SW, Calgary, AB T3C 0K2, Canada
+1 403-270-7252+1 403-270-7252Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
CITCM Acupuncture & Massage Therapy Training
Two Executive Place, 1824 Crowchild Trail NW Unit 300, Calgary, AB T2M 3Y7, Canada
+1 403-520-5258+1 403-520-5258Call to bookAcupuncture
Vibe Health & Spine - NUCCA Calgary
1918 Kensington Rd NW Unit #310, Calgary, AB T2N 3R5, Canada
+1 587-803-3354+1 587-803-3354Call to bookChiropractic
Acupuncture
Alberta College of Acupuncture & Traditional Chinese Medicine 阿尔伯塔针灸中医学院
628 12 Ave SW Suite #300, Calgary, AB T2R 0H6, Canada
+1 403-286-8788+1 403-286-8788Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Thai Massage
Cūro Chiropractic
3005 14 St SW, Calgary, AB T2T 3V6, Canada
+1 403-465-4653+1 403-465-4653Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Lakeview Physiotherapy Clinic
6449 Crowchild Trail SW #11, Calgary, AB T3E 5R7, Canada
+1 403-249-5253+1 403-249-5253Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Pulse Physiotherapy
1640 16 Ave NW Unit 305, Calgary, AB T2M 0L6, Canada
+1 403-805-9459+1 403-805-9459Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Remedial Massage
Mount Royal Village Family Chiropractic, Acupuncture & Massage
1550 8 St SW Unit 505, Calgary, AB T2R 1K1, Canada
+1 403-475-6210+1 403-475-6210Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
Momentum Health Westbrook
3320 17 Ave SW #312, Calgary, AB T3E 0B4, Canada
+1 403-454-1600+1 403-454-1600Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Lifemark Physiotherapy Aspen
339 Aspen Glen Landing SW #225, Calgary, AB T3H 0N6, Canada
+1 403-242-9001+1 403-242-9001Call to bookHyperbaric Oxygen Therapy
Dry Needling
Chiropractic
Acupuncture
Renu Health & Wellness
209 19 St NW #200, Calgary, AB T2N 2H9, Canada
+1 403-270-2111+1 403-270-2111Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
Lakeview Movement Studio
6620 Crowchild Trail SW, Calgary, AB T3E 5R8, Canada
+1 403-249-5253+1 403-249-5253Call to bookAcupuncture
Physiotherapy
Dry Needling
Chiropractic
Myokinematic Massage Therapy
1519 34 Ave SW #1, Calgary, AB T2T 2B1, Canada
+1 403-804-3322+1 403-804-3322Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Remedial Massage
Bow Trail Physiotherapy & Rehabilitation
4620 Bow Trail SW Suite 130, Calgary, AB T3C 3P4, Canada
+1 403-800-6616+1 403-800-6616Call to bookDry Needling
Physiotherapy
Symmetry BodyMind Wellness
1414 8 St SW Unit 230, Calgary, AB T2R 1J6, Canada
+1 403-244-7665+1 403-244-7665Call to bookAcupuncture
Calgary Health Collective
2220 7 Ave NW Unit C, Calgary, AB T2N 0Z6, Canada
+1 825-414-0511+1 825-414-0511Call to bookChiropractic
Lifemark Sport Therapy Beltline
999 8 St SW #222, Calgary, AB T2R 1J5, Canada
+1 888-893-8367+1 888-893-8367Call to bookDeep Tissue Massage
Foot Massage
Remedial Massage
Full Body Massage
Breathe Massage Therapy & Total Body Health
717 7 Ave SW #120, Calgary, AB T2P 0Z3, Canada
+1 403-457-3060+1 403-457-3060Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Movement Performance & Health
2439 54 Ave SW #20, Calgary, AB T3E 1M4, Canada
+1 403-457-6683+1 403-457-6683Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Ayurvedic Massage
MRU Injury & Prevention Clinic
4825 Mt Royal Gate SW U216, Calgary, AB T3E 6K6, Canada
+1 403-440-6917+1 403-440-6917Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
North West Vibrational Acupuncture & Massage
1640 16 Ave NW Suite 403, Calgary, AB T2M 0L6, Canada
+1 587-210-2060+1 587-210-2060Call to bookAcupuncture
Chiropractic
Beltline Massage
1104 10 St SW, Calgary, AB T2R 1E2, Canada
+1 403-660-4743+1 403-660-4743Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
360 Brain Body Wellness Clinic
3332 20 St SW #316, Calgary, AB T2T 6S1, Canada
+1 403-262-4770+1 403-262-4770Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
Healthy Life Massage & Wellness
3803 26 Ave SW, Calgary, AB T3E 6V7, Canada
+1 403-457-3326+1 403-457-3326Call to bookDeep Tissue Massage
Foot Massage
Thai Massage
Swedish Massage
Maximum Health Wellness Centre
213 19 St NW #4, Calgary, AB T2N 2H9, Canada
+1 403-283-0725+1 403-283-0725Call to bookDeep Tissue Massage
Reflexology
Thai Massage
Therapeutic Massage
The Calgary Centre for Health
1000 5 Ave SW #200, Calgary, AB T2P 4V1, Canada
+1 403-270-7001+1 403-270-7001Call to bookAcupuncture
Chiropractic
Complete Chiropractic & Sports Therapy
2624 Parkdale Blvd NW, Calgary, AB T2N 3S6, Canada
+1 403-245-2686+1 403-245-2686Call to bookChiropractic
Dry Needling
Physiotherapy
Hillhurst Healing Arts
Memorial Dr NW, Calgary, AB T2N 3E5, Canada
+1 403-614-4874+1 403-614-4874Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Hamilton Massage
1725 10 Ave SW Unit 303, Calgary, AB T3C 0K1, Canada
+1 587-581-5540+1 587-581-5540Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Living Lotus Healing
2744 16 Ave SW Unit B, Calgary, AB T3C 1A4, Canada
+1 403-971-1762+1 403-971-1762Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Orthopaedic Massage Consultants
4411 16 Ave NW, Calgary, AB T3B 0M3, Canada
+1 403-287-0477+1 403-287-0477Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Leela Eco Spa - Marda Loop
2240 33 Ave SW Unit 260, Calgary, AB T2T 1Z8, Canada
+1 403-258-3268+1 403-258-3268Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Live Wild Massage Therapy - Lyvia Jensen
4527 Monterey Ave NW Suite #210, Second floor, Calgary, AB T3B 5K4, Canada
+1 587-370-3435+1 587-370-3435Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Reflexology
Rhema-Gold Physiotherapy, Rehabilitation, & Wellness Centre - Montgomery
4704 Bowness Rd NW Unit 2, Calgary, AB T3B 0B4, Canada
+1 403-454-1958+1 403-454-1958Call to bookAcupuncture
Dry Needling
Physiotherapy
Body Beyond Therapeutic
located inside Yoga&Beyond, 1414 Kensington Rd NW 201 (2nd floor, Calgary, AB T2N 3P9, Canada
+1 587-433-0038+1 587-433-0038Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Hillhurst Therapeutic & Sports Massage (Hillhurst Massage)
1910 20 Ave NW #202, Calgary, AB T2M 1H5, Canada
+1 403-270-7917+1 403-270-7917Call to bookDeep Tissue Massage
Acupressure
Hot Stone Massage
Full Body Massage
Reactive Wellness & Massage
1235 17 Ave SW #305, Calgary, AB T2T 0C2, Canada
+1 403-850-1932+1 403-850-1932Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Maple Acupuncture and Massage
1640 16 Ave NW #203, Calgary, AB T2M 0L6, Canada
+1 403-460-8885+1 403-460-8885Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
The Travelling Massage Therapist
1609 12 Ave SW, Calgary, AB T3C 0R3, Canada
+1 587-437-3546+1 587-437-3546Call to bookDeep Tissue Massage
Couples Massage
Back Massage
Reflexology
Therapeutic Hands Massage Clinic
1104 10 St SW, Calgary, AB T2R 1E2, Canada
+1 403-305-3024+1 403-305-3024Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Remedial Massage
Samelle Massage and Wellness Centre
1111 6 Ave SW #146, Calgary, AB T2P 5M5, Canada
+1 587-436-9525+1 587-436-9525Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Lymphatic Drainage Massage
HALO Clinic
4604 37 Street SW 28 28, Calgary, AB T3E 3C9, Canada
+1 403-452-7100+1 403-452-7100Call to bookDry Needling
Chiropractic
Acupuncture
Calgary Muscle and Soft Tissue Clinic
10 Richard Way SW #21, Calgary, AB T3E 7M9, Canada
+1 403-764-1400+1 403-764-1400Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Amanda Prokop RMT, Massage Therapy
2520 16b St SW, Calgary, AB T2T 4L9, Canada
+1 403-835-0046+1 403-835-0046Call to bookDeep Tissue Massage
Full Body Massage
Sports Massage
Thai Massage
Vitality Chiropractic & Counselling
2220 20 Ave NW Suite 1, Calgary, AB T2M 1J2, Canada
+1 403-890-6666+1 403-890-6666Call to bookChiropractic
Physiotherapy
Acupuncture
Between Now and Zen Massage Therapy
3203 26a St SW, Calgary, AB T3E 2E4, Canada
+1 587-897-8877+1 587-897-8877Call to bookDeep Tissue Massage
Foot Massage
Therapeutic Massage
Thai Massage
Touch and Release
1918 Kensington Rd NW #300, Calgary, AB T2N 3R5, Canada
+1 403-710-6273+1 403-710-6273Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Swedish Massage
GG Beauty Spa & Massage
4620 Bowness Rd NW, Calgary, AB T3B 0B3, Canada
+1 403-263-3622+1 403-263-3622Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
YYDS Massage
3820 Bow Trail SW, Calgary, AB T3C 2E7, Canada
+1 403-727-0480+1 403-727-0480Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Loving Hand Massage
3825 Elbow Dr SW, Calgary, AB T2S 2J9, Canada
+1 403-968-3608+1 403-968-3608Call to bookSpa Package
Sauna
Therapeutic Healing Massage Therapy
723 14 St NW, Calgary, AB T2N 2A4, Canada
+1 403-629-7163+1 403-629-7163Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Marda Loop Physiotherapy
1517 34 Ave SW, Calgary, AB T2T 2B1, Canada
+1 403-243-5004+1 403-243-5004Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
Health & Harmony Massage Therapy
1607 20 Ave NW #2, Calgary, AB T2M 1G9, Canada
+1 403-880-1470+1 403-880-1470Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Grassroots Naturopathic Medicine Health Clinic
22 Richard Way SW, Calgary, AB T3E 7M9, Canada
+1 403-217-8898+1 403-217-8898Call to bookDeep Tissue Massage
Therapeutic Massage
Thai Massage
Swedish Massage
Springbank Skin Centre
7460 Springbank Blvd SW #230, Calgary, AB T3H 0W4, Canada
+1 403-613-7464+1 403-613-7464Call to bookDermabrasion
LED Light Therapy
Hair Transplants
Electrolysis
Back & Body Health
4018 16 St SW, Calgary, AB T2T 4H4, Canada
+1 403-209-2225+1 403-209-2225Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
L T Therapeutic Massage
924 A 5 Ave SW, Calgary, AB T2P 0N7, Canada
+1 403-613-2858+1 403-613-2858Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Relaxing Massage
Leela Eco Spa - 17th Ave
927 17 Ave SW, Calgary, AB T2T 0A4, Canada
+1 403-258-3268+1 403-258-3268Call to bookCryotherapy
Spa Package
Sauna
Body Wrap
VIP Beauty & Wellness Spa
1524 17 Ave SW, Calgary, AB T2T 0C8, Canada
+1 825-540-3888+1 825-540-3888Call to bookBody Scrub
Spa Package
Sauna
Body Wrap
Target Health Ltd
1724 46 St NW, Calgary, AB T3B 1B2, Canada
+1 403-247-6245+1 403-247-6245Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Healing Buddha Thai Massage
823 10 Ave SW, Calgary, AB T2R 0B4, Canada
+1 587-429-8264+1 587-429-8264Call to bookDeep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
Thai Massage
CAP Health For Life
683 10 St SW #200, Calgary, AB T2P 5G3, Canada
+1 403-455-8934+1 403-455-8934Call to bookPhysiotherapy
Chiropractic
Hyperbaric Oxygen Therapy
Inspire Centre for Massage & Wellness
2115 Sirocco Dr SW, Calgary, AB T3H 5P1, Canada
+1 403-261-5933+1 403-261-5933Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Inhale Exhale Massage Therapy
Treaty 7 Land, 2135a 33 Ave SW, Calgary, AB T3E 1Z7, Canada
+1 403-988-8425+1 403-988-8425Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Balanced Health & Sports Therapy
1519 19 St NW, Calgary, AB T2N 2K2, Canada
+1 403-282-0880+1 403-282-0880Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
Richmond Physiotherapy & Massage
3715 51 St SW #210, Calgary, AB T3E 6V2, Canada
+1 403-242-1111+1 403-242-1111Call to bookPhysiotherapy
Dry Needling
Lifemark Father David Bauer Arena
2424 University Dr NW, Calgary, AB T2N 3Y9, Canada
+1 866-219-9762+1 866-219-9762Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Riverside Spa
110 Point McKay Crescent NW, Calgary, AB T3B 5B4, Canada
+1 403-270-7500+1 403-270-7500Call to bookBody Scrub
Body Wrap
Cryotherapy
Spa Package
Pure Wellness --Massage & Manual Osteopathy Therapy
192 Patterson Hill SW, Calgary, AB T3H 3J3, Canada
+1 587-879-8886+1 587-879-8886Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Rejuve Health & Wellness
320 10 St NW #201, Calgary, AB T2N 1V8, Canada
+1 403-283-8686+1 403-283-8686Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Body Wrap
Essence Wellness Clinic - Marda Loop
3425 22 St SW #305, Calgary, AB T2T 6S8, Canada
+1 403-383-3228+1 403-383-3228Call to bookHyperbaric Oxygen Therapy
Acupuncture
Montgomery Wellness Centre
5012 16 Ave NW Unit B1, Calgary, AB T3B 0N3, Canada
+1 587-430-2920+1 587-430-2920Call to bookAcupuncture
Luna Spa & Therapeutic Massage Inc.
1235 17 Ave SW Suite 207, Calgary, AB T2T 0C2, Canada
+1 587-432-5367+1 587-432-5367Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
The Wellness Studio
1603 20 Ave NW, Calgary, AB T2M 1G9, Canada
+1 403-228-5433+1 403-228-5433Call to bookAcupuncture
Chiropractic
Whiteflame Massage and Dynamic Therapies
2005 10 Ave SW, Calgary, AB T3C 0K4, Canada
+1 403-807-5722+1 403-807-5722Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Action Sports Clinic
639 5 Ave SW Suite 130, Calgary, AB T2P 0M9, Canada
+1 403-263-2225+1 403-263-2225Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Couples Massage
Evidence Sport and Spine North
2000 Veterans Pl NW Suite 201, Calgary, AB T3B 4N2, Canada
+1 403-210-9969+1 403-210-9969Call to bookDry Needling
Physiotherapy
Chiropractic
Mama Massage
460 Stewart Green SW, Calgary, AB T3H 3C8, Canada
+1 403-474-6400+1 403-474-6400Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
Achieve Wellness Spa
5629 Signal Hill Centre SW, Calgary, AB T3H 3P8, Canada
+1 403-290-1166+1 403-290-1166Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Top reviews of Deep Tissue Massages near you in Glendale
5.0
Average of 272 reviews of 2 venues.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Glendale with Fresha
When you want to book a last-minute massage appointment in Glendale and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Glendale. There’s an average rating of 5.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Glendale should cost around $105, and plan on spending up to 1 hour 30 minutes at your session.
And we're not only operating in Glendale, Canada. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free schedule maker, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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