Best Deep Tissue Massages Near Me in Downtown Commercial, Calgary
Choose from 4 venues offering Deep Tissue Massages near you in Downtown Commercial, Calgary See map
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Calgary Core Physiotherapy
605 8 Ave SW, Calgary, AB T2P 0A4, Canada
+1 403-455-4010+1 403-455-4010Call to bookDry Needling
Physiotherapy
Acupuncture
Fifth Ave Physiotherapy Inc
Shell Centre, 400 4 Ave SW +15) Suite 250, Calgary, AB T2P 0J4, Canada
+1 587-747-7980+1 587-747-7980Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Chinese Massage
THE Downtown Sports Clinic
444 7 Ave SW #250, Calgary, AB T2P 0X8, Canada
+1 877-591-8705+1 877-591-8705Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Lifemark Physiotherapy Gulf Canada Square
401 9 Ave SW Suite 232, Calgary, AB T2P 3C5, Canada
+1 866-219-9792+1 866-219-9792Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
THE Downtown Sports Clinics
205 5 Ave SW, Calgary, AB T2P 2V7, Canada
+1 866-899-8527+1 866-899-8527Call to bookDeep Tissue Massage
Chinese Massage
Sports Massage
Therapeutic Massage
Movement Sports Clinic
131 9 Ave SW #441, Calgary, AB T2P 1K1, Canada
+1 587-318-1600+1 587-318-1600Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Chinese Massage
Just Breathe-Wellness
815 1 St SW #206, Calgary, AB T2P 1N3, Canada
+1 403-457-3454+1 403-457-3454Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Breathe Massage Therapy & Total Body Health
717 7 Ave SW #120, Calgary, AB T2P 0Z3, Canada
+1 403-457-3060+1 403-457-3060Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Leela Eco Spa - Calgary Place
414 3 St SW Unit 256, Calgary, AB T2P 1R2, Canada
+1 403-258-3268+1 403-258-3268Call to bookSauna
Body Scrub
Spa Package
Tower Chiropractic & Massage
Palliser Square One, 125 9 Ave SE #174, Calgary, AB T2G 0P6, Canada
+1 403-263-7477+1 403-263-7477Call to bookChiropractic
Acupuncture
L T Therapeutic Massage
924 A 5 Ave SW, Calgary, AB T2P 0N7, Canada
+1 403-613-2858+1 403-613-2858Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Core Health Centre - Downtown Calgary Chiropractor, Massage Therapy, Naturopath
Stephen Avenue Place, Calgary, AB T2P 2W2, Canada
+1 403-237-6000+1 403-237-6000Call to bookDeep Tissue Massage
Remedial Massage
Chinese Massage
Sports Massage
Evolve Chiropractic & Wellness Centre 8th Avenue
530 8th Avenue SW Suite 110 Main Floor Watermark Tower, Calgary, AB T2P 2S8, Canada
+1 403-474-7792+1 403-474-7792Call to bookAcupuncture
Dry Needling
Chiropractic
Physiotherapy
Evolve Chiropractic & Wellness Centre 5th Avenue
330 5 Avenue SW Suite #116, Calgary Place I, Main Floor, Calgary, AB T2P 1R2, Canada
+1 403-474-7792+1 403-474-7792Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Action Sports Clinic
639 5 Ave SW Suite 130, Calgary, AB T2P 0M9, Canada
+1 403-263-2225+1 403-263-2225Call to bookDeep Tissue Massage
Back Massage
Sports Massage
Foot Massage
RnR Wellness Spa at Hôtel Le Germain
899 Centre St S, Calgary, AB T2G 1B8, Canada
+1 403-930-5959+1 403-930-5959Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Stillwater Spa
700 Centre St S, Calgary, AB T2G 5P6, Canada
+1 403-537-4474+1 403-537-4474Call to bookBody Wrap
Cryotherapy
Body Scrub
Spa Package
RnR Wellness Spa Palliser
133 9 Ave SW, Calgary, AB T2P 2M3, Canada
+1 403-244-9290+1 403-244-9290Call to bookCryotherapy
Infrared Sauna
Sauna
Spa Package
Amici Hair Studio Esthetics & Spa
819 4 Ave SW, Calgary, AB T2P 0K5, Canada
+1 587-894-2238+1 587-894-2238Call to bookHighlights
Keratin Treatment
Perm
Hair Treatment
Leela Eco Spa - Bridgeland
849 1 Ave NE, Calgary, AB T2E 0C3, Canada
+1 403-258-3268+1 403-258-3268Call to bookBody Wrap
Cryotherapy
Body Scrub
Infrared Sauna
Peak Health & Performance
5004 Elbow Dr SW, Calgary, AB T2S 2L5, Canada
+1 587-328-7079+1 587-328-7079Call to bookDeep Tissue Massage
Reflexology
Back Massage
Therapeutic Massage
SKA Thermal Spa
638 11 Ave SW Unit 117, Calgary, AB T2R 0E2, Canada
+1 403-276-5888+1 403-276-5888Call to bookBody Wrap
Sauna
Spa Package
Infrared Sauna
Leela Eco Spa - Beltline
720 11 Ave SW, Calgary, AB T2R 0E4, Canada
+1 403-258-3268+1 403-258-3268Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Life 'n Balance Wellness Centre | Chiropractic Calgary
3403 26 Ave SW, Calgary, AB T3E 0N3, Canada
+1 403-686-7676+1 403-686-7676Call to bookChiropractic
Dry Needling
Acupuncture
Physiotherapy
MYo Lab Health & Wellness
227 10 St NW #300, Calgary, AB T2N 1V5, Canada
+1 587-609-5800+1 587-609-5800Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
Yoga Santosha Mission
1800 4 St SW #320, Calgary, AB T2S 2S5, Canada
+1 403-244-9642+1 403-244-9642Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Natural Way Chiropractic
3527 18 Street SW Suite 201, Calgary, AB T2T 4T9, Canada
+1 403-246-0334+1 403-246-0334Call to bookPhysiotherapy
Chiropractic
Ascent Health & Sport Therapy
1904 20 Ave NW, Calgary, AB T2M 1H5, Canada
+1 403-764-1200+1 403-764-1200Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
EXIGE MEDI SPA
110 2 Ave SE #6, Calgary, AB T2G 0B3, Canada
+1 403-918-8936+1 403-918-8936Call to bookDeep Tissue Massage
Reflexology
Acupressure
Lymphatic Drainage Massage
Centre for Chiropractic and Sports Rehabilitation
1640 16 Ave NW #303, Calgary, AB T2M 0L6, Canada
+1 403-282-8989+1 403-282-8989Call to bookPhysiotherapy
Chiropractic
Acupuncture
Dry Needling
Dynamic YYC - Beltline
833 10 Ave SW, Calgary, AB T2R 0B4, Canada
+1 587-880-2919+1 587-880-2919Call to bookDeep Tissue Massage
Reflexology
Remedial Massage
Relaxing Massage
HQ Beauty Care
809 Manning Rd NE #100, Calgary, AB T2E 7M4, Canada
+1 587-356-7999+1 587-356-7999Call to bookLash Lift
Eyelash Extensions
Brow Lamination
Eyebrow Shaping
Leela Boutique - Bridgeland
1028 McDougall Rd NE, Calgary, AB T2E 8B8, Canada
+1 403-258-3268+1 403-258-3268Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
My Haven Laser & Spa
100 Mission Rd SW, Calgary, AB T2S 3A2, Canada
+1 403-418-5525+1 403-418-5525Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Competitive Edge Sport Therapy
222 16 Ave NE #204, Calgary, AB T2E 1J8, Canada
+1 403-252-6222+1 403-252-6222Call to bookDeep Tissue Massage
Foot Massage
Therapeutic Massage
Couples Massage
The Clinic YYC (formerly Centennial Wellness)
611 2 Ave SW, Calgary, AB T2P 1N9, Canada
+1 587-353-5933+1 587-353-5933Call to bookDeep Tissue Massage
Couples Massage
Back Massage
Therapeutic Massage
CITCM Acupuncture & Massage Therapy Training
Two Executive Place, 1824 Crowchild Trail NW Unit 300, Calgary, AB T2M 3Y7, Canada
+1 403-520-5258+1 403-520-5258Call to bookAcupuncture
Move to Move
1010-2600 Portland St SE, Calgary, AB T2G 4M6, Canada
+1 587-356-2787+1 587-356-2787Call to bookPhysiotherapy
Dry Needling
Chiropractic
D&M Treatments - Permanent Makeup & Beauty Clinic Calgary
1235 17th Ave SW #B2, Calgary, AB T2T 3M9, Canada
+1 403-888-4125+1 403-888-4125Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Chemical Peel
Brentwood Physio
789 Northmount Dr NW, Calgary, AB T2L 0A1, Canada
+1 403-282-8050+1 403-282-8050Call to bookAcupuncture
Physiotherapy
Dry Needling
Maximum Potential Physiotherapy
1620 29 St NW #125, Calgary, AB T2N 4L7, Canada
+1 587-317-6908+1 587-317-6908Call to bookDeep Tissue Massage
Foot Massage
Remedial Massage
Relaxing Massage
Alberta College of Acupuncture & Traditional Chinese Medicine 阿尔伯塔针灸中医学院
628 12 Ave SW Suite #300, Calgary, AB T2R 0H6, Canada
+1 403-286-8788+1 403-286-8788Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Reflexology
Vibe Health & Spine - NUCCA Calgary
1918 Kensington Rd NW Unit #310, Calgary, AB T2N 3R5, Canada
+1 587-803-3354+1 587-803-3354Call to bookChiropractic
Acupuncture
National Spine & Wellness
1815 10 Ave SW, Calgary, AB T3C 0K2, Canada
+1 403-270-7252+1 403-270-7252Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Connect Performance
5608 1 St SE #3, Calgary, AB T2H 2W9, Canada
+1 587-358-3355+1 587-358-3355Call to bookCūro Chiropractic
3005 14 St SW, Calgary, AB T2T 3V6, Canada
+1 403-465-4653+1 403-465-4653Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Thai Massage
Pulse Physiotherapy
1640 16 Ave NW Unit 305, Calgary, AB T2M 0L6, Canada
+1 403-805-9459+1 403-805-9459Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Sports Massage
Physiodome
2505 Macleod Trail SW, Calgary, AB T2G 5J4, Canada
+1 587-351-3340+1 587-351-3340Call to bookDeep Tissue Massage
Prenatal Massage
Mount Royal Village Family Chiropractic, Acupuncture & Massage
1550 8 St SW Unit 505, Calgary, AB T2R 1K1, Canada
+1 403-475-6210+1 403-475-6210Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
Renu Health & Wellness
209 19 St NW #200, Calgary, AB T2N 2H9, Canada
+1 403-270-2111+1 403-270-2111Call to bookDeep Tissue Massage
Chinese Massage
Remedial Massage
Relaxing Massage
Kultura Massage & Wellness
1528 9 Ave SE 2nd Flr, Calgary, AB T2G 0T7, Canada
+1 403-477-7605+1 403-477-7605Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Wellness on 1st
1802 1 St NW Suite 201, Calgary, AB T2M 2T2, Canada
+1 403-764-0244+1 403-764-0244Call to bookAcupuncture
Tower Physio and Sports Medicine
140 10 Ave SE #120, Calgary, AB T2G 0R1, Canada
+1 403-262-2620+1 403-262-2620Call to bookAcupuncture
Dry Needling
Physiotherapy
Myokinematic Massage Therapy
1519 34 Ave SW #1, Calgary, AB T2T 2B1, Canada
+1 403-804-3322+1 403-804-3322Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Therapeutic Massage
Symmetry BodyMind Wellness
1414 8 St SW Unit 230, Calgary, AB T2R 1J6, Canada
+1 403-244-7665+1 403-244-7665Call to bookAcupuncture
Momentum Health Westbrook
3320 17 Ave SW #312, Calgary, AB T3E 0B4, Canada
+1 403-454-1600+1 403-454-1600Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
In Motion Mobile Massage
1719 2 St NW, Calgary, AB T2M 2W4, Canada
+1 403-910-1196+1 403-910-1196Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Revital Health Physio & Massage - Macleod
5504 Macleod Trail SW #160, Calgary, AB T2H 0J5, Canada
+1 403-875-9515+1 403-875-9515Call to bookDry Needling
Acupuncture
Physiotherapy
Bird's Nest Massage
1819 4 St SW, Calgary, AB T2S 1W2, Canada
+1 780-938-5235+1 780-938-5235Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Reflexology
Calgary Health Collective
2220 7 Ave NW Unit C, Calgary, AB T2N 0Z6, Canada
+1 825-414-0511+1 825-414-0511Call to bookChiropractic
YYC Sport and Spine
1052 1 Ave NE, Calgary, AB T2E 8R8, Canada
+1 403-814-0481+1 403-814-0481Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Maximum Health Wellness Centre
213 19 St NW #4, Calgary, AB T2N 2H9, Canada
+1 403-283-0725+1 403-283-0725Call to bookDeep Tissue Massage
Reflexology
Remedial Massage
Relaxing Massage
Advance Health Group
1212 31 Ave NE #211, Calgary, AB T2E 7S8, Canada
+1 403-454-8330+1 403-454-8330Call to bookDry Needling
Chiropractic
Physiotherapy
WELLNESS PARK MASSAGE THERAPY & ESTHETICS
4014 Macleod Trail SE #107A, Calgary, AB T2G 2R7, Canada
+1 403-209-4122+1 403-209-4122Call to bookDeep Tissue Massage
Ayurvedic Massage
Reflexology
Sports Massage
Tru Therapeutics Massage Therapy
502 25 Ave NW, Calgary, AB T2M 2A8, Canada
+1 403-475-8780+1 403-475-8780Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
The Natural Art Of Skin Care
310 16 Ave NW #210, Calgary, AB T2M 0H6, Canada
+1 587-351-1131+1 587-351-1131Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Beltline Massage
1104 10 St SW, Calgary, AB T2R 1E2, Canada
+1 403-660-4743+1 403-660-4743Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Reflexology
North West Vibrational Acupuncture & Massage
1640 16 Ave NW Suite 403, Calgary, AB T2M 0L6, Canada
+1 587-210-2060+1 587-210-2060Call to bookAcupuncture
Chiropractic
Living Lotus Healing
2744 16 Ave SW Unit B, Calgary, AB T3C 1A4, Canada
+1 403-971-1762+1 403-971-1762Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Myogram Wellness Centre (Massage & Acupuncture)
2705 Centre St NW #200, Calgary, AB T2E 2V5, Canada
+1 587-534-0571+1 587-534-0571Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Body Beyond Therapeutic
located inside Yoga&Beyond, 1414 Kensington Rd NW 201 (2nd floor, Calgary, AB T2N 3P9, Canada
+1 587-433-0038+1 587-433-0038Call to bookDeep Tissue Massage
Therapeutic Massage
Couples Massage
Cupping Therapy
Heartfull Holistic Nutrition & Massage Therapy
1526 9 Ave SE # 109, Calgary, AB T2G 0T7, Canada
+1 587-229-6174+1 587-229-6174Call to bookDeep Tissue Massage
Relaxing Massage
Prenatal Massage
Full Body Massage
Hillhurst Therapeutic & Sports Massage (Hillhurst Massage)
1910 20 Ave NW #202, Calgary, AB T2M 1H5, Canada
+1 403-270-7917+1 403-270-7917Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
The Art of Healing
2219 2 St SW, Calgary, AB T2S 1S8, Canada
+1 403-605-8039+1 403-605-8039Call to bookDeep Tissue Massage
Back Massage
Ayurvedic Massage
Therapeutic Massage
Hillhurst Healing Arts
Memorial Dr NW, Calgary, AB T2N 3E5, Canada
+1 403-614-4874+1 403-614-4874Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bamboo TCMA & Massage Clinic
1711 4 St SW #211, Calgary, AB T2S 1V8, Canada
+1 825-205-7080+1 825-205-7080Call to bookAcupuncture
Hands On Massage Therapy Ltd.
214 11 Ave SE #209, Calgary, AB T2G 0X8, Canada
+1 403-288-4008+1 403-288-4008Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
The Travelling Massage Therapist
1609 12 Ave SW, Calgary, AB T3C 0R3, Canada
+1 587-437-3546+1 587-437-3546Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Full Body Massage
Samelle Massage and Wellness Centre
1111 6 Ave SW #146, Calgary, AB T2P 5M5, Canada
+1 587-436-9525+1 587-436-9525Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Amanda Prokop RMT, Massage Therapy
2520 16b St SW, Calgary, AB T2T 4L9, Canada
+1 403-835-0046+1 403-835-0046Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Chiropractic Sport & Muscle Clinic
552 Northmount Dr NW, Calgary, AB T2K 3J2, Canada
+1 403-282-8601+1 403-282-8601Call to bookChiropractic
Hamilton Massage
1725 10 Ave SW Unit 303, Calgary, AB T3C 0K1, Canada
+1 587-581-5540+1 587-581-5540Call to bookDeep Tissue Massage
Full Body Massage
Remedial Massage
Hot Stone Massage
Vitality Chiropractic & Counselling
2220 20 Ave NW Suite 1, Calgary, AB T2M 1J2, Canada
+1 403-890-6666+1 403-890-6666Call to bookPhysiotherapy
Acupuncture
Chiropractic
Lifemark Sport Therapy Beltline
999 8 St SW #222, Calgary, AB T2R 1J5, Canada
+1 888-893-8367+1 888-893-8367Call to bookDeep Tissue Massage
Full Body Massage
Remedial Massage
Acupressure
Altitude Collaborative Health
Keynote Two, 225 11 Ave SE Suite #300, Calgary, AB T2G 0G3, Canada
+1 403-454-1701+1 403-454-1701Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
Health & Harmony Massage Therapy
1607 20 Ave NW #2, Calgary, AB T2M 1G9, Canada
+1 403-880-1470+1 403-880-1470Call to bookDeep Tissue Massage
Foot Massage
Remedial Massage
Lymphatic Drainage Massage
Cyndi Fehr Wellness Corp
1528 9 Ave SE, Calgary, AB T2G 0T7, Canada
+1 403-669-6756+1 403-669-6756Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Loving Hand Massage
3825 Elbow Dr SW, Calgary, AB T2S 2J9, Canada
+1 403-968-3608+1 403-968-3608Call to bookSpa Package
Sauna
360 Brain Body Wellness Clinic
3332 20 St SW #316, Calgary, AB T2T 6S1, Canada
+1 403-262-4770+1 403-262-4770Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Flow Registered Massage Therapy
1026 Bellevue Ave SE, Calgary, AB T2G 4M3, Canada
+1 403-870-3569+1 403-870-3569Call to bookDeep Tissue Massage
Reflexology
Lymphatic Drainage Massage
Sports Massage
Maple Acupuncture and Massage
1640 16 Ave NW #203, Calgary, AB T2M 0L6, Canada
+1 403-460-8885+1 403-460-8885Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Why Knot Massage & Wellness Calgary. SAME DAY ONLINE BOOKING
2212 4 St SW, Calgary, AB T2S 1W9, Canada
+1 403-270-0854+1 403-270-0854Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Therapeutic Hands Massage Clinic
1104 10 St SW, Calgary, AB T2R 1E2, Canada
+1 403-305-3024+1 403-305-3024Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Reflexology
Advanced Massage Therapy
126 16 Ave NE #206, Calgary, AB T2E 1J5, Canada
+1 403-277-9392+1 403-277-9392Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Between Now and Zen Massage Therapy
3203 26a St SW, Calgary, AB T3E 2E4, Canada
+1 587-897-8877+1 587-897-8877Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Touch and Release
1918 Kensington Rd NW #300, Calgary, AB T2N 3R5, Canada
+1 403-710-6273+1 403-710-6273Call to bookDeep Tissue Massage
Remedial Massage
Reflexology
Sports Massage
Top reviews of Deep Tissue Massages near you in Downtown Commercial
5.0
Average of 281 reviews of 3 venues.
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Downtown Commercial with Fresha
Fresha is your one-stop shop for the top massage appointments in Downtown Commercial. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
Now you know how Fresha works, let’s explore what’s available in Downtown Commercial. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of beauty, hair and wellness treatments in the neighbourhood. We're confident there'll be something for everyone.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Downtown Commercial with the Fresha mobile app. Prices start at $60, and a session usually lasts around 1 hour.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free booking scheduler to make people feel fabulous across 120 countries. Get yourself a piece of the action in Downtown Commercial, Canada. No matter where you are in the world, find an appointment nearby with Fresha.
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