Best Deep Tissue Massages Near Me in Dover, Calgary
One venue offering Deep Tissue Massages in Dover, Calgary See map
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Limberocity Massage Clinic
3647 27 Ave SE, Calgary, AB T2B 0E3, Canada
+1 587-969-2172+1 587-969-2172Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Daze Massage
27 Dovercrest Way SE, Calgary, AB T2B 1X1, Canada
+1 587-968-8048+1 587-968-8048Call to bookDeep Tissue Massage
Therapeutic Massage
Just Be Massage and More
Doverthorn Close SE, Calgary, AB T2B 2G8, Canada
+1 825-258-5258+1 825-258-5258Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Lymphatic Drainage Massage
HQ Beauty Care
809 Manning Rd NE #100, Calgary, AB T2E 7M4, Canada
+1 587-356-7999+1 587-356-7999Call to bookEyelash Extensions
Brow Lamination
Eyebrow Shaping
Eyebrow Tinting
Move to Move
1010-2600 Portland St SE, Calgary, AB T2G 4M6, Canada
+1 587-356-2787+1 587-356-2787Call to bookDry Needling
Chiropractic
Physiotherapy
Willow Integrative Health and Wellness
1209 59 Ave SE Suite 150, Calgary, AB T2H 2P6, Canada
+1 403-460-9839+1 403-460-9839Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Lymphatic Drainage Massage
TEOU Studio
1526 9 Ave SE #109g, Calgary, AB T2G 0T7, Canada
+1 403-797-0041+1 403-797-0041Call to bookDeep Tissue Massage
Couples Massage
Heartfull Holistic Nutrition & Massage Therapy
1526 9 Ave SE # 109, Calgary, AB T2G 0T7, Canada
+1 587-229-6174+1 587-229-6174Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Flow Registered Massage Therapy
1026 Bellevue Ave SE, Calgary, AB T2G 4M3, Canada
+1 403-870-3569+1 403-870-3569Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Cyndi Fehr Wellness Corp
1528 9 Ave SE, Calgary, AB T2G 0T7, Canada
+1 403-669-6756+1 403-669-6756Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
YYC Sport and Spine
1052 1 Ave NE, Calgary, AB T2E 8R8, Canada
+1 403-814-0481+1 403-814-0481Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Active Works Massage & Physiotherapy
3716 61 Ave SE Unit 204, Calgary, AB T2C 1Z4, Canada
+1 587-327-5413+1 587-327-5413Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Swedish Massage
Kultura Massage & Wellness
1528 9 Ave SE 2nd Flr, Calgary, AB T2G 0T7, Canada
+1 403-477-7605+1 403-477-7605Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
Ava Thai Massage Therapy
27 st & 14 ave St SE, Calgary, AB T2A 0J8, Canada
+1 403-929-5654+1 403-929-5654Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
REVIVELAB Massage Therapy
77a Fonda Green SE, Calgary, AB T2A 5S4, Canada
+1 403-619-8853+1 403-619-8853Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Myt Massage Therapy since 1995
MYT MASSAGE THERAPY ( r.m.t ) in Little Saigon Centre Mall #323-4909-17 Ave S,E, 48 St SE, Calgary, AB T2A 0V5, Canada
+1 403-293-9595+1 403-293-9595Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Prompt Physiotherapy Clinic - Physiotherapy Clinic Near Forest Lawn Calgary
4527 8 Ave SE Unit 12, Calgary, AB T2A 0A7, Canada
+1 587-747-3839+1 587-747-3839Call to bookPhysiotherapy
Dry Needling
Leela Boutique - Bridgeland
1028 McDougall Rd NE, Calgary, AB T2E 8B8, Canada
+1 403-258-3268+1 403-258-3268Call to bookBody Wrap
Body Scrub
Sauna
Spa Package
Lynnwood Physiotherapy Alberta PT
6622 20a St SE #207, Calgary, AB T2C 0R3, Canada
+1 403-454-1331+1 403-454-1331Call to bookAcupuncture
Physiotherapy
Dry Needling
SJ Massage Therapy
8 St NE Unit #32, Calgary, AB T2E 7R2, Canada
+1 403-991-8222+1 403-991-8222Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Ascension Fitness
5842 Burbank Rd SE, Calgary, AB T2H 1Z3, Canada
+1 403-829-4259+1 403-829-4259Call to bookPersonal Training
Forest Lane Physiotherapy and Massage
3012 17 Ave SE #3, Calgary, AB T2A 0P9, Canada
+1 403-930-9393+1 403-930-9393Call to bookPhysiotherapy
Dry Needling
Optimum Wellness Centres - Marlborough
200 52 St NE #8a, Calgary, AB T2A 4K8, Canada
+1 403-248-3151+1 403-248-3151Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Sports Massage
Agility Massage
4713 17 Ave SE, Calgary, AB T2A 0T9, Canada
+1 403-402-9649+1 403-402-9649Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Mike Horne Massage
5842 Burbank Rd SE, Calgary, AB T2H 1Z3, Canada
+1 403-830-3678+1 403-830-3678Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Couples Massage
BB Massage Therapy & Skin Care
82 Erin Woods Ct SE, Calgary, AB T2B 3V3, Canada
+1 403-818-9639+1 403-818-9639Call to bookBody Scrub
Sauna
Spa Package
Vista Physiotherapy and Massage
920 36 St NE #121, Calgary, AB T2A 6L8, Canada
+1 403-300-5555+1 403-300-5555Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Lifemark Physiotherapy Max Bell Arena
1221 Barlow Trail SE, Calgary, AB T2E 6S2, Canada
+1 866-272-7356+1 866-272-7356Call to bookPhysiotherapy
Panther Sports Medicine
425 Marlborough Way NE, Calgary, AB T2A 7E7, Canada
+1 403-272-4202+1 403-272-4202Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
ABM College Student Massage Clinic
112 28 St SE #101, Calgary, AB T2A 6J9, Canada
+1 403-717-0647+1 403-717-0647Call to bookMarlborough Mall
3800 Memorial Dr, Calgary, AB T2A 2K2, Canada
+1 403-248-7902+1 403-248-7902Call to bookHyperbaric Oxygen Therapy
Dry Needling
Studio 333 Wellness Center
1526 9 Ave SE #109, Calgary, AB T2G 0T7, Canada
+1 587-356-0333+1 587-356-0333Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Northgate Physiotherapy Chiropractic & Massage Therapy Centre
495 36 St NE #250, Calgary, AB T2A 6K3, Canada
+1 403-508-7000+1 403-508-7000Call to bookChiropractic
Physiotherapy
Memorial East Physical Therapy Clinic
6060 Memorial Dr E #28, Calgary, AB T2A 5Z5, Canada
+1 403-272-9628+1 403-272-9628Call to bookAcupuncture
Physiotherapy
Dry Needling
Massage Heights Northgate
495 36 St NE A198, Calgary, AB T2A 6K3, Canada
+1 403-263-7529+1 403-263-7529Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Full Body Massage
Heavenly Relaxation Center
5701 17 Ave SE Unit 270, Calgary, AB T2A 0W3, Canada
+1 403-703-7279+1 403-703-7279Call to bookSpa Package
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Dover with Fresha
Fresha makes it quick and easy for you busy bees in Dover to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, hair and wellness.
Fresha doesn't do ordinary. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Dover massage therapist, based on recommendations from other Fresha customers.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Dover on Fresha from $60 to $210. Treatments take around 1 hour, and follow-up sessions can help keep you fighting fit.
And we're not only operating in Dover, Canada. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free scheduling tool, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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