Best Deep Tissue Massages Near Me in Collingwood, Calgary
One venue offering Deep Tissue Massages in Collingwood, Calgary See map
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Brentwood Physio
789 Northmount Dr NW, Calgary, AB T2L 0A1, Canada
+1 403-282-8050+1 403-282-8050Call to bookPhysiotherapy
Dry Needling
Acupuncture
SKA Thermal Spa
638 11 Ave SW Unit 117, Calgary, AB T2R 0E2, Canada
+1 403-276-5888+1 403-276-5888Call to bookInfrared Sauna
Sauna
Spa Package
Cryotherapy
Market Mall Physio & Chiro
4935 40 Ave NW #328, Calgary, AB T3A 2N1, Canada
+1 587-316-8076+1 587-316-8076Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Leela Eco Spa - Beltline
720 11 Ave SW, Calgary, AB T2R 0E4, Canada
+1 403-258-3268+1 403-258-3268Call to bookInfrared Sauna
Body Wrap
Body Scrub
Cryotherapy
Calgary Core Physiotherapy
605 8 Ave SW, Calgary, AB T2P 0A4, Canada
+1 403-455-4010+1 403-455-4010Call to bookDry Needling
Acupuncture
Physiotherapy
MYo Lab Health & Wellness
227 10 St NW #300, Calgary, AB T2N 1V5, Canada
+1 587-609-5800+1 587-609-5800Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
Fifth Ave Physiotherapy Inc
Shell Centre, 400 4 Ave SW +15) Suite 250, Calgary, AB T2P 0J4, Canada
+1 587-747-7980+1 587-747-7980Call to bookDeep Tissue Massage
Chinese Massage
Relaxing Massage
Prenatal Massage
EXIGE MEDI SPA
110 2 Ave SE #6, Calgary, AB T2G 0B3, Canada
+1 403-918-8936+1 403-918-8936Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
Ascent Health & Sport Therapy
1904 20 Ave NW, Calgary, AB T2M 1H5, Canada
+1 403-764-1200+1 403-764-1200Call to bookAcupuncture
Dry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Centre for Chiropractic and Sports Rehabilitation
1640 16 Ave NW #303, Calgary, AB T2M 0L6, Canada
+1 403-282-8989+1 403-282-8989Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
NW Chiropractic and Massage
3604 52 Ave NW #138, Calgary, AB T2L 1V9, Canada
+1 403-282-4004+1 403-282-4004Call to bookChiropractic
Physiotherapy
Acupuncture
Dynamic YYC - Beltline
833 10 Ave SW, Calgary, AB T2R 0B4, Canada
+1 587-880-2919+1 587-880-2919Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Dalhousie Family Chiropractic & Massage
5005 Dalhousie Dr NW #291, Calgary, AB T3A 5R8, Canada
+1 403-286-2245+1 403-286-2245Call to bookChiropractic
Acupuncture
Maximum Potential Physiotherapy
1620 29 St NW #125, Calgary, AB T2N 4L7, Canada
+1 587-317-6908+1 587-317-6908Call to bookDeep Tissue Massage
Prenatal Massage
Full Body Massage
Cupping Therapy
Competitive Edge Sport Therapy
222 16 Ave NE #204, Calgary, AB T2E 1J8, Canada
+1 403-252-6222+1 403-252-6222Call to bookDeep Tissue Massage
Prenatal Massage
Remedial Massage
Foot Massage
THE Downtown Sports Clinic
444 7 Ave SW #250, Calgary, AB T2P 0X8, Canada
+1 877-591-8705+1 877-591-8705Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
The Clinic YYC (formerly Centennial Wellness)
611 2 Ave SW, Calgary, AB T2P 1N9, Canada
+1 587-353-5933+1 587-353-5933Call to bookDeep Tissue Massage
Couples Massage
Back Massage
Therapeutic Massage
CITCM Acupuncture & Massage Therapy Training
Two Executive Place, 1824 Crowchild Trail NW Unit 300, Calgary, AB T2M 3Y7, Canada
+1 403-520-5258+1 403-520-5258Call to bookAcupuncture
Lifemark Physiotherapy Gulf Canada Square
401 9 Ave SW Suite 232, Calgary, AB T2P 3C5, Canada
+1 866-219-9792+1 866-219-9792Call to bookAcupuncture
Dry Needling
Physiotherapy
Chiropractic
National Spine & Wellness
1815 10 Ave SW, Calgary, AB T3C 0K2, Canada
+1 403-270-7252+1 403-270-7252Call to bookAcupuncture
Chiropractic
Dry Needling
Physiotherapy
Vibe Health & Spine - NUCCA Calgary
1918 Kensington Rd NW Unit #310, Calgary, AB T2N 3R5, Canada
+1 587-803-3354+1 587-803-3354Call to bookChiropractic
Acupuncture
Alberta College of Acupuncture & Traditional Chinese Medicine 阿尔伯塔针灸中医学院
628 12 Ave SW Suite #300, Calgary, AB T2R 0H6, Canada
+1 403-286-8788+1 403-286-8788Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Fix Physio
4505 Brisebois Dr NW, Calgary, AB T2L 2G3, Canada
+1 403-282-2545+1 403-282-2545Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Thai Massage
THE Downtown Sports Clinics
205 5 Ave SW, Calgary, AB T2P 2V7, Canada
+1 866-899-8527+1 866-899-8527Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Pulse Physiotherapy
1640 16 Ave NW Unit 305, Calgary, AB T2M 0L6, Canada
+1 403-805-9459+1 403-805-9459Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Back Massage
Renu Health & Wellness
209 19 St NW #200, Calgary, AB T2N 2H9, Canada
+1 403-270-2111+1 403-270-2111Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Chinese Massage
Wellness on 1st
1802 1 St NW Suite 201, Calgary, AB T2M 2T2, Canada
+1 403-764-0244+1 403-764-0244Call to bookAcupuncture
The Natural Art Of Skin Care
310 16 Ave NW #210, Calgary, AB T2M 0H6, Canada
+1 587-351-1131+1 587-351-1131Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Centre North Physiotherapy Clinic
4807 Centre St NW, Calgary, AB T2E 2Z6, Canada
+1 403-276-8886+1 403-276-8886Call to bookDeep Tissue Massage
Full Body Massage
Therapeutic Massage
Back Massage
Momentum Health Deerfoot
901 64 Ave NE #5146, Calgary, AB T2E 7P4, Canada
+1 403-228-7968+1 403-228-7968Call to bookPhysiotherapy
Dry Needling
Chiropractic
Acupuncture
Calgary Health Collective
2220 7 Ave NW Unit C, Calgary, AB T2N 0Z6, Canada
+1 825-414-0511+1 825-414-0511Call to bookChiropractic
Lifemark Sport Therapy Beltline
999 8 St SW #222, Calgary, AB T2R 1J5, Canada
+1 888-893-8367+1 888-893-8367Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Full Body Massage
Breathe Massage Therapy & Total Body Health
717 7 Ave SW #120, Calgary, AB T2P 0Z3, Canada
+1 403-457-3060+1 403-457-3060Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Remedial Massage
Leela Eco Spa - Calgary Place
414 3 St SW Unit 256, Calgary, AB T2P 1R2, Canada
+1 403-258-3268+1 403-258-3268Call to bookSauna
Spa Package
Body Scrub
In Motion Mobile Massage
1719 2 St NW, Calgary, AB T2M 2W4, Canada
+1 403-910-1196+1 403-910-1196Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Sports Massage
Beltline Massage
1104 10 St SW, Calgary, AB T2R 1E2, Canada
+1 403-660-4743+1 403-660-4743Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Foot Massage
Complete Chiropractic & Sports Therapy
2624 Parkdale Blvd NW, Calgary, AB T2N 3S6, Canada
+1 403-245-2686+1 403-245-2686Call to bookDry Needling
Chiropractic
Physiotherapy
North West Vibrational Acupuncture & Massage
1640 16 Ave NW Suite 403, Calgary, AB T2M 0L6, Canada
+1 587-210-2060+1 587-210-2060Call to bookAcupuncture
Chiropractic
Maximum Health Wellness Centre
213 19 St NW #4, Calgary, AB T2N 2H9, Canada
+1 403-283-0725+1 403-283-0725Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Reflexology
Myogram Wellness Centre (Massage & Acupuncture)
2705 Centre St NW #200, Calgary, AB T2E 2V5, Canada
+1 587-534-0571+1 587-534-0571Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
The Calgary Centre for Health
1000 5 Ave SW #200, Calgary, AB T2P 4V1, Canada
+1 403-270-7001+1 403-270-7001Call to bookAcupuncture
Chiropractic
Just Breathe-Wellness
815 1 St SW #206, Calgary, AB T2P 1N3, Canada
+1 403-457-3454+1 403-457-3454Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Prenatal Massage
Relaxing Massage
Advance Health Group
1212 31 Ave NE #211, Calgary, AB T2E 7S8, Canada
+1 403-454-8330+1 403-454-8330Call to bookPhysiotherapy
Dry Needling
Chiropractic
Tru Therapeutics Massage Therapy
502 25 Ave NW, Calgary, AB T2M 2A8, Canada
+1 403-475-8780+1 403-475-8780Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Full Body Massage
Orthopaedic Massage Consultants
4411 16 Ave NW, Calgary, AB T3B 0M3, Canada
+1 403-287-0477+1 403-287-0477Call to bookDeep Tissue Massage
Therapeutic Massage
Thai Massage
Full Body Massage
Live Wild Massage Therapy - Lyvia Jensen
4527 Monterey Ave NW Suite #210, Second floor, Calgary, AB T3B 5K4, Canada
+1 587-370-3435+1 587-370-3435Call to bookDeep Tissue Massage
Prenatal Massage
Full Body Massage
Cupping Therapy
Hamilton Massage
1725 10 Ave SW Unit 303, Calgary, AB T3C 0K1, Canada
+1 587-581-5540+1 587-581-5540Call to bookDeep Tissue Massage
Reflexology
Lymphatic Drainage Massage
Foot Massage
KneadRelief
2 Bowbank Crescent NW, Calgary, AB T3B 2E1, Canada
+1 403-714-7058+1 403-714-7058Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Reflexology
Atmosphere Health Chiropractic Massage & Acupuncture
4039 Brentwood Rd NW Suite #215, Calgary, AB T2L 1L1, Canada
+1 403-702-4039+1 403-702-4039Call to bookDeep Tissue Massage
Back Massage
Acupressure
Sports Massage
Tension Turnaround Massage Therapy Ltd.
5403 Crowchild Trail NW, Calgary, AB T3B 4Z1, Canada
+1 403-263-5403+1 403-263-5403Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Hillhurst Healing Arts
Memorial Dr NW, Calgary, AB T2N 3E5, Canada
+1 403-614-4874+1 403-614-4874Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Chiropractic Sport & Muscle Clinic
552 Northmount Dr NW, Calgary, AB T2K 3J2, Canada
+1 403-282-8601+1 403-282-8601Call to bookChiropractic
Therapeutic Hands Massage Clinic
1104 10 St SW, Calgary, AB T2R 1E2, Canada
+1 403-305-3024+1 403-305-3024Call to bookDeep Tissue Massage
Reflexology
Lymphatic Drainage Massage
Sports Massage
Touch and Release
1918 Kensington Rd NW #300, Calgary, AB T2N 3R5, Canada
+1 403-710-6273+1 403-710-6273Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Foot Massage
Rhema-Gold Physiotherapy, Rehabilitation, & Wellness Centre - Montgomery
4704 Bowness Rd NW Unit 2, Calgary, AB T3B 0B4, Canada
+1 403-454-1958+1 403-454-1958Call to bookDry Needling
Acupuncture
Physiotherapy
Body Beyond Therapeutic
located inside Yoga&Beyond, 1414 Kensington Rd NW 201 (2nd floor, Calgary, AB T2N 3P9, Canada
+1 587-433-0038+1 587-433-0038Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Reflexology
Vitality Chiropractic & Counselling
2220 20 Ave NW Suite 1, Calgary, AB T2M 1J2, Canada
+1 403-890-6666+1 403-890-6666Call to bookPhysiotherapy
Acupuncture
Chiropractic
Panda Massage Plus
1318 Centre St NE Unit 102, Calgary, AB T2E 2R7, Canada
+1 587-353-6698+1 587-353-6698Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Samelle Massage and Wellness Centre
1111 6 Ave SW #146, Calgary, AB T2P 5M5, Canada
+1 587-436-9525+1 587-436-9525Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Hillhurst Therapeutic & Sports Massage (Hillhurst Massage)
1910 20 Ave NW #202, Calgary, AB T2M 1H5, Canada
+1 403-270-7917+1 403-270-7917Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Calgary Maternity Massage Therapy
By appointment only, 4616 Valiant Drive NW #002 (Basement, Valiant Dr NW, Calgary, AB T3A 0X9, Canada
+1 403-251-3671+1 403-251-3671Call to bookDeep Tissue Massage
Remedial Massage
Couples Massage
Full Body Massage
Maple Acupuncture and Massage
1640 16 Ave NW #203, Calgary, AB T2M 0L6, Canada
+1 403-460-8885+1 403-460-8885Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Thai Massage
The Travelling Massage Therapist
1609 12 Ave SW, Calgary, AB T3C 0R3, Canada
+1 587-437-3546+1 587-437-3546Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
NW Massage and Acupuncture
4115 4 St NW, Calgary, AB T2K 1A3, Canada
+1 403-589-1578+1 403-589-1578Call to bookAcupuncture
Sharon's Manual Osteopath & Massage Clinic
4040 Vincent Dr NW, Calgary, AB T3A 0H2, Canada
+1 403-968-3276+1 403-968-3276Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Sports Massage
Rebecca Light RMT, Artist
111 12 Ave NW, Calgary, AB T2E 3R2, Canada
+1 403-263-5533+1 403-263-5533Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Reflexology
Therapeutic Healing Massage Therapy
723 14 St NW, Calgary, AB T2N 2A4, Canada
+1 403-629-7163+1 403-629-7163Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Health & Harmony Massage Therapy
1607 20 Ave NW #2, Calgary, AB T2M 1G9, Canada
+1 403-880-1470+1 403-880-1470Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
GG Beauty Spa & Massage
4620 Bowness Rd NW, Calgary, AB T3B 0B3, Canada
+1 403-263-3622+1 403-263-3622Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Remedial Massage
Relaxing Massage
MTR Healing Hands Massage
126 16 Ave NE #202, Calgary, AB T2E 1J5, Canada
+1 403-401-7841+1 403-401-7841Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Back Massage
Omega Massage + Wellness
1424 19 Ave NW, Calgary, AB T2M 1A6, Canada
+1 403-289-1001+1 403-289-1001Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Reflexology
Bo Therapeutic Massage
448 72 Ave NE, Calgary, AB T2K 4Z1, Canada
+1 431-588-7881+1 431-588-7881Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Prenatal Massage
Massage Therapy
120 16 Ave NE #206, Calgary, AB T2E 1J5, Canada
+1 587-351-3318+1 587-351-3318Call to bookDeep Tissue Massage
Remedial Massage
Cupping Therapy
Full Body Massage
Advanced Massage Therapy
126 16 Ave NE #206, Calgary, AB T2E 1J5, Canada
+1 403-277-9392+1 403-277-9392Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Crowchild Physiotherapy, Massage and Chiropractic
3630 Brentwood Rd NW 312 A, Calgary, AB T2L 1K8, Canada
+1 403-300-0963+1 403-300-0963Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Diverse Sports Physical Therapy
4600 Crowchild Trail NW, Calgary, AB T3A 2L6, Canada
+1 403-453-0727+1 403-453-0727Call to bookPhysiotherapy
Dry Needling
Evolve Chiropractic & Wellness Centre 8th Avenue
530 8th Avenue SW Suite 110 Main Floor Watermark Tower, Calgary, AB T2P 2S8, Canada
+1 403-474-7792+1 403-474-7792Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Renewal Wellness Centre
4625 Varsity Dr NW #150, Calgary, AB T3A 0Z9, Canada
+1 403-202-8507+1 403-202-8507Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Core Health Centre - Downtown Calgary Chiropractor, Massage Therapy, Naturopath
Stephen Avenue Place, Calgary, AB T2P 2W2, Canada
+1 403-237-6000+1 403-237-6000Call to bookDeep Tissue Massage
Chinese Massage
Therapeutic Massage
Sports Massage
Spineguys Chiropractic, Massage & Laser
232 McKnight Blvd NE, Calgary, AB T2K 6A5, Canada
+1 403-275-3800+1 403-275-3800Call to bookChiropractic
The Strength Edge
4828 Pacific Rd NE #1, Calgary, AB T2E 5S5, Canada
+1 403-901-4141+1 403-901-4141Call to bookPersonal Training
L T Therapeutic Massage
924 A 5 Ave SW, Calgary, AB T2P 0N7, Canada
+1 403-613-2858+1 403-613-2858Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Target Health Ltd
1724 46 St NW, Calgary, AB T3B 1B2, Canada
+1 403-247-6245+1 403-247-6245Call to bookDeep Tissue Massage
Swedish Massage
Reflexology
Sports Massage
Healing Tree Wellness Centre
390 Northmount Dr NW #3, Calgary, AB T2K 3H5, Canada
+1 587-356-4325+1 587-356-4325Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Healing Buddha Thai Massage
823 10 Ave SW, Calgary, AB T2R 0B4, Canada
+1 587-429-8264+1 587-429-8264Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Optimum Wellness Centres - Renfrew
619 Edmonton Trail, Calgary, AB T2E 3J3, Canada
+1 403-276-8800+1 403-276-8800Call to bookAcupuncture
Physiotherapy
Dry Needling
Chiropractic
Evolve Chiropractic & Wellness Centre 5th Avenue
330 5 Avenue SW Suite #116, Calgary Place I, Main Floor, Calgary, AB T2P 1R2, Canada
+1 403-474-7792+1 403-474-7792Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
CAP Health For Life
683 10 St SW #200, Calgary, AB T2P 5G3, Canada
+1 403-455-8934+1 403-455-8934Call to bookHyperbaric Oxygen Therapy
Chiropractic
Physiotherapy
Balanced Health & Sports Therapy
1519 19 St NW, Calgary, AB T2N 2K2, Canada
+1 403-282-0880+1 403-282-0880Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
The Way Holistic Collective
622 Edmonton Trail, Calgary, AB T2E 3J4, Canada
+1 403-768-1324+1 403-768-1324Call to bookAcupuncture
Dry Needling
Lifemark Father David Bauer Arena
2424 University Dr NW, Calgary, AB T2N 3Y9, Canada
+1 866-219-9762+1 866-219-9762Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Sports Massage
Riverside Spa
110 Point McKay Crescent NW, Calgary, AB T3B 5B4, Canada
+1 403-270-7500+1 403-270-7500Call to bookCryotherapy
Sauna
Infrared Sauna
Body Wrap
On Centre Chiropractic
1701 Centre St N #405, Calgary, AB T2E 7Y2, Canada
+1 403-230-0066+1 403-230-0066Call to bookChiropractic
Amazing Massage Therapy
2904 Centre St N, Calgary, AB T2E 2X1, Canada
+1 403-230-8696+1 403-230-8696Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Rejuve Health & Wellness
320 10 St NW #201, Calgary, AB T2N 1V8, Canada
+1 403-283-8686+1 403-283-8686Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Montgomery Wellness Centre
5012 16 Ave NW Unit B1, Calgary, AB T3B 0N3, Canada
+1 587-430-2920+1 587-430-2920Call to bookAcupuncture
Canwell Massage & Wellness
313 16 Ave NW, Calgary, AB T2M 0H9, Canada
+1 587-353-6949+1 587-353-6949Call to bookTop reviews of Deep Tissue Massages near you in Collingwood
5.0
Average of 7 reviews of 1 venue.
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Collingwood with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Collingwood.
Your next massage appointment in Collingwood is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, hair and massage treatments globally. With high average reviews of 5.0 stars for businesses in the Collingwood area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Collingwood should cost around $105, and plan on spending up to 1 hour 30 minutes at your session.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Collingwood, Canada. We've got 100,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free scheduling tool every week, nobody does wellness, beauty and nails like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 700 million appointments globally since 2015, and we can't wait to book yours next.
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