Best Deep Tissue Massages near me in Cambrian Heights, Calgary
Venues offering Deep Tissue Massages in Cambrian Heights, Calgary See map
Call to book
Chiropractic Sport & Muscle Clinic
552 Northmount Dr NW, Calgary, AB T2K 3J2, Canada
+1 403-282-8601+1 403-282-8601Call to bookChiropractic
Leela Eco Spa - Bridgeland
849 1 Ave NE, Calgary, AB T2E 0C3, Canada
+1 403-258-3268+1 403-258-3268Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Market Mall Physio & Chiro
4935 40 Ave NW #328, Calgary, AB T3A 2N1, Canada
+1 587-316-8076+1 587-316-8076Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Leela Eco Spa - Beltline
720 11 Ave SW, Calgary, AB T2R 0E4, Canada
+1 403-258-3268+1 403-258-3268Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Calgary Core Physiotherapy
605 8 Ave SW, Calgary, AB T2P 0A7, Canada
+1 403-455-4010+1 403-455-4010Call to bookAcupuncture
Physiotherapy
Dry Needling
MYo Lab Health & Wellness
227 10 St NW #300, Calgary, AB T2N 1V5, Canada
+1 403-930-8686+1 403-930-8686Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Avenue Physio
225 7 Ave SW Suite #130, Calgary, AB T2P 2W3, Canada
+1 403-234-9004+1 403-234-9004Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Thai Massage
Ascent Health & Sport Therapy
1904 20 Ave NW, Calgary, AB T2M 1H5, Canada
+1 403-764-1200+1 403-764-1200Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Dry Needling
Acupuncture
EXIGE MEDI SPA
110 2 Ave SE #6, Calgary, AB T2G 0B3, Canada
+1 403-918-8936+1 403-918-8936Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
NW Chiropractic and Massage
3604 52 Ave NW #138, Calgary, AB T2L 1V9, Canada
+1 403-282-4004+1 403-282-4004Call to bookAcupuncture
Chiropractic
Physiotherapy
Centre for Chiropractic and Sports Rehabilitation
1640 16 Ave NW #303, Calgary, AB T2M 0L6, Canada
+1 403-282-8989+1 403-282-8989Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Nose Creek Physiotherapy
8220 Centre St NE #153, Calgary, AB T3K 1J7, Canada
+1 587-871-8430+1 587-871-8430Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Dynamic YYC - Beltline
833 10 Ave SW, Calgary, AB T2R 0B4, Canada
+1 587-880-2919+1 587-880-2919Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Thai Massage
The Clinic YYC (formerly Centennial Wellness)
611 2 Ave SW, Calgary, AB T2P 1N9, Canada
+1 587-353-5933+1 587-353-5933Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
CE Sport Therapy
222 16 Ave NE #204, Calgary, AB T2E 1J8, Canada
+1 403-252-6222+1 403-252-6222Call to bookPhysiotherapy
CITCM Acupuncture & Massage Therapy Training
Two Executive Place, Unit 300, 1824 Crowchild Trail NW 3rd FLOOR, Calgary, AB T2M 3Y7, Canada
+1 403-520-5258+1 403-520-5258Call to bookAcupuncture
THE Downtown Sports Clinics - Barclay Centre
444 7 Ave SW #250, Calgary, AB T2P 0X8, Canada
+1 403-233-7007+1 403-233-7007Call to bookPhysiotherapy
Dry Needling
Maximum Potential Physiotherapy
1620 29 St NW #125, Calgary, AB T2N 4L7, Canada
+1 587-317-6908+1 587-317-6908Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Brentwood Physio
789 Northmount Dr NW, Calgary, AB T2L 0A1, Canada
+1 403-282-8050+1 403-282-8050Call to bookAcupuncture
Physiotherapy
Dry Needling
Vibe Health & Spine - NUCCA Calgary
1918 Kensington Rd NW Unit #310, Calgary, AB T2N 3R5, Canada
+1 587-803-3354+1 587-803-3354Call to bookChiropractic
Acupuncture
Lifemark Physiotherapy Gulf Canada Square
401 9 Ave SW Suite 232, Calgary, AB T2P 3C5, Canada
+1 403-221-4355+1 403-221-4355Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Momentum Health National Spine & Wellness
1815 10 Ave SW, Calgary, AB T3C 0K2, Canada
+1 403-270-7252+1 403-270-7252Call to bookPhysiotherapy
Dry Needling
Chiropractic
Acupuncture
Fix Physio
4505 Brisebois Dr NW, Calgary, AB T2L 0E6, Canada
+1 403-282-2545+1 403-282-2545Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Thai Massage
THE Downtown Sports Clinics - Bow Valley Square
205 5 Ave SW Suite 310, Calgary, AB T2P 2V7, Canada
+1 403-234-7557+1 403-234-7557Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Your Massage Wellness Clinic
176 Bedford Dr NE #7, Calgary, AB T3K 2M9, Canada
+1 403-402-5220+1 403-402-5220Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Pulse Physiotherapy
1640 16 Ave NW #305, Calgary, AB T2M 0L6, Canada
+1 403-805-9459+1 403-805-9459Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Back Massage
Renu Health & Wellness
209 19 St NW #200, Calgary, AB T2N 2H9, Canada
+1 403-270-2111+1 403-270-2111Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Wellness on 1st
1802 1 St NW Suite 201, Calgary, AB T2M 2T2, Canada
+1 403-764-0244+1 403-764-0244Call to bookAcupuncture
Beltline Massage
1104 10 St SW, Calgary, AB T2R 1E2, Canada
+1 403-660-4743+1 403-660-4743Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Calgary Health Collective
2220 7 Ave NW Unit C, Calgary, AB T2N 0Z6, Canada
+1 825-414-0511+1 825-414-0511Call to bookChiropractic
In Motion Mobile Massage
1719 2 St NW, Calgary, AB T2M 2W4, Canada
+1 403-910-1196+1 403-910-1196Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Atmosphere Health Chiropractic Massage & Acupuncture
4039 Brentwood Rd NW Suite #215, Calgary, AB T2L 1L1
(403) 702-4039(403) 702-4039Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Acupressure
The Natural Art Of Skin Care
310 16 Ave NW #210, Calgary, AB T2M 0H6, Canada
+1 587-351-1131+1 587-351-1131Call to bookSkin Lightening Treatment
LED Light Therapy
Hair Transplants
Skin Tightening
Just Breathe-Wellness
815 1 St SW #206, Calgary, AB T2P 1N3, Canada
+1 403-457-3454+1 403-457-3454Call to bookDeep Tissue Massage
Cupping Therapy
Lymphatic Drainage Massage
Reflexology
North West Vibrational Acupuncture & Massage
1640 16 Ave NW Suite 403, Calgary, AB T2M 0L6, Canada
+1 587-210-2060+1 587-210-2060Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Cupping Therapy
Advance Health Group
1212 31 Ave NE #211, Calgary, AB T2E 7S8, Canada
+1 403-454-8330+1 403-454-8330Call to bookChiropractic
Physiotherapy
Dry Needling
Maximum Health Wellness Centre
213 19 St NW #4, Calgary, AB T2N 2H9, Canada
+1 403-283-0725+1 403-283-0725Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Myogram Wellness Centre
2705 Centre St NW #200, Calgary, AB T2E 2V5, Canada
+1 587-534-0571+1 587-534-0571Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Body Beyond Therapeutic
2120 Kensington Rd NW Unit 208, Calgary, AB T2N 3R7, Canada
+1 587-433-0038+1 587-433-0038Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Hamilton Massage
1725 10 Ave SW Unit 303, Calgary, AB T3C 0K1, Canada
+1 587-581-5540+1 587-581-5540Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Tru Therapeutics Massage Therapy
502 25 Ave NW, Calgary, AB T2M 2A8, Canada
+1 403-475-8780+1 403-475-8780Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
MTR Healing Hands Massage
126 16 Ave NE #202, Calgary, AB T2E 1J5, Canada
+1 403-401-7841+1 403-401-7841Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Remedial Massage
Hillhurst Healing Arts, Kensington
1230 Memorial Dr NW, Calgary, AB T2N 3E5, Canada
+1 403-614-4874+1 403-614-4874Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Therapeutic Hands Massage Clinic
1104 10 St SW, Calgary, AB T2R 1E2, Canada
+1 403-305-3024+1 403-305-3024Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Reflexology
Samelle Massage and Wellness Centre
1111 6 Ave SW #146, Calgary, AB T2P 5M5, Canada
+1 587-436-9525+1 587-436-9525Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
Momentum Health Deerfoot - Physiotherapy Chiropractic and Massage
901 64 Ave NE #5146, Calgary, AB T2E 7P4, Canada
+1 403-228-7968+1 403-228-7968Call to bookAcupuncture
Dry Needling
Chiropractic
Physiotherapy
Centre North Physiotherapy Clinic
4807 Centre St NW, Calgary, AB T2E 2Z6, Canada
+1 403-276-8886+1 403-276-8886Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Bowness Bodywork & Massage Therapy
located inside Nina Aesthetics, 2001 Kensington Rd NW, Calgary, AB T2N 3M9, Canada
+1 403-463-4344+1 403-463-4344Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Vitality Chiropractic & Counselling
2220 20 Ave NW Suite 1, Calgary, AB T2M 1J2, Canada
+1 403-890-6666+1 403-890-6666Call to bookChiropractic
Acupuncture
Physiotherapy
D&M Treatments - Permanent Makeup | Morpheus8 & Laser | Microneedling Clinic Calgary
1207 11 Ave SW #102, Calgary, AB T3C 0M5, Canada
+1 403-680-7968+1 403-680-7968Call to bookFacial
Facial Extractions
Makeup Service
Microdermabrasion
Massage Therapy
120 16 Ave NE #206, Calgary, AB T2E 1J5, Canada
+1 587-351-3318+1 587-351-3318Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Health & Harmony Massage Therapy
1607 20 Ave NW #2, Calgary, AB T2M 1G9, Canada
+1 403-880-1470+1 403-880-1470Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Complete Chiropractic & Sports Therapy
2624 Parkdale Blvd NW, Calgary, AB T2N 3S6, Canada
+1 403-245-2686+1 403-245-2686Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Lifemark Sport Therapy Beltline
999 8 St SW #222, Calgary, AB T2R 1J5, Canada
+1 403-237-0121+1 403-237-0121Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Touch and Release
1918 Kensington Rd NW #300, Calgary, AB T2N 3R5, Canada
+1 403-710-6273+1 403-710-6273Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Sports Massage
Sharon's Manual Osteopath & Massage Clinic
4040 Vincent Dr NW, Calgary, AB T3A 0H2, Canada
+1 403-968-3276+1 403-968-3276Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Rebecca Light RMT @ Northern Light Massage Therapy
111 12 Ave NW, Calgary, AB T2M 0C4, Canada
+1 403-389-6334+1 403-389-6334Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Therapeutic Massage
NW Massage and Acupuncture
4115 4 St NW, Calgary, AB T2K 1A3, Canada
+1 403-589-1578+1 403-589-1578Call to bookAcupuncture
BluSky Wellness Mystic Minky
1440 Berkley Dr NW, Calgary, AB T3K 1T3, Canada
+1 587-703-6779+1 587-703-6779Call to bookPsychic Reading
Bo Therapeutic Massage
448 72 Ave NE, Calgary, AB T2K 4Z1, Canada
+1 431-588-7881+1 431-588-7881Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Maple Acupuncture and Massage
1640 16 Ave NW Unit 203, Calgary, AB T2M 0L6, Canada
+1 403-460-8885+1 403-460-8885Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Advanced Massage Therapy
126 16 Ave NE #206, Calgary, AB T2E 1J5, Canada
+1 403-277-9392+1 403-277-9392Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Calgary Centre for Health
1000 5 Ave SW #200, Calgary, AB T2P 4V1, Canada
+1 403-270-7001+1 403-270-7001Call to bookAcupuncture
Chiropractic
Panda Massage Plus
1318 Centre St NE Unit 102, Calgary, AB T2E 2R7, Canada
+1 587-353-6698+1 587-353-6698Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Omega Massage + Wellness
1424 19 Avenue NW, Calgary, AB T2M 1A6, Canada
+1 403-289-1001+1 403-289-1001Call to bookDeep Tissue Massage
Reflexology
Lymphatic Drainage Massage
Sports Massage
Leela Eco Spa - Calgary Place
414 3 St SW Unit 256, Calgary, AB T2P 1R2, Canada
+1 403-258-3268+1 403-258-3268Call to bookSauna
Body Scrub
Spa Package
Renewal Wellness Centre
4625 Varsity Dr NW #150, Calgary, AB T3A 0Z9, Canada
+1 403-202-8507+1 403-202-8507Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Spineguys Chiropractic, Massage & Laser
232 McKnight Blvd NE, Calgary, AB T2K 6A5, Canada
+1 403-275-3800+1 403-275-3800Call to bookChiropractic
Core Health Centre
700 2 St SW #330, Calgary, AB T2P 2W2, Canada
+1 403-237-6000+1 403-237-6000Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Reflexology
Diverse Sports Physical Therapy
4600 Crowchild Trail NW, Calgary, AB T3A 2L6, Canada
+1 403-453-0727+1 403-453-0727Call to bookPhysiotherapy
Dry Needling
Crowchild Physiotherapy, Massage and Chiropractic
3630 Brentwood Rd NW 312 A, Calgary, AB T2L 1K8, Canada
+1 403-300-0963+1 403-300-0963Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Acupuncture
The Strength Edge
4828 Pacific Rd NE #1, Calgary, AB T2E 5S5, Canada
+1 403-901-4141+1 403-901-4141Call to bookPersonal Training
Healing Tree Wellness Centre
390 Northmount Dr NW #3, Calgary, AB T2K 3H5, Canada
+1 587-356-4325+1 587-356-4325Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
CoLAB Health & Body
112 4 Ave SW Suite 190, Calgary, AB T2P 0H3, Canada
+1 403-263-7477+1 403-263-7477Call to bookAcupuncture
Chiropractic
Rewind Massage Therapy
805 5 Ave SW #26, Calgary, AB T2P 0N6, Canada
+1 403-333-5870+1 403-333-5870Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Balanced Health & Sports Therapy
1519 19 St NW, Calgary, AB T2N 2K2, Canada
+1 403-282-0880+1 403-282-0880Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Thai Massage
CAP Health For Life
683 10 St SW #200, Calgary, AB T2P 5G3, Canada
+1 403-455-8934+1 403-455-8934Call to bookDeep Tissue Massage
Thai Massage
Lymphatic Drainage Massage
Therapeutic Massage
European Spa
1905 Centre St NW #103, Calgary, AB T2E 2S7, Canada
+1 403-276-2008+1 403-276-2008Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
The Way Holistic Collective
622 Edmonton Trl, Calgary, AB T2E 3J4, Canada
+1 403-768-1324+1 403-768-1324Call to bookAcupuncture
Dry Needling
Optimum Wellness Centres - Renfrew
619 Edmonton Trl, Calgary, AB T2E 3J3, Canada
+1 403-276-8800+1 403-276-8800Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Full Body Massage
Evolve Chiropractic & Wellness Centre 8th Avenue
530 8th Avenue SW Suite 110 Main Floor Watermark Tower, Calgary, AB T2P 2S8, Canada
+1 403-474-7792+1 403-474-7792Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
On Centre Chiropractic, Massage and Acupuncture
1701 Centre St N #100, Calgary, AB T2E 7Y2, Canada
+1 403-230-0066+1 403-230-0066Call to bookChiropractic
Breathe Massage Therapy & Total Body Health
717 7 Ave SW #120, Calgary, AB T2P 1H2, Canada
+1 403-457-3060+1 403-457-3060Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Evolve Chiropractic & Wellness Centre 5th Avenue
Calgary Place I, 330 5 Avenue SW Suite #116, Main Floor, Calgary, AB T2P 1R2, Canada
+1 403-474-7792+1 403-474-7792Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Healthy Massage Therapy
233 16 Ave NW #147, Calgary, AB T2M 0H5, Canada
+1 403-250-8883+1 403-250-8883Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Amazing Massage Therapy
2904 Centre St N, Calgary, AB T2E 2X1, Canada
+1 403-230-8696+1 403-230-8696Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Rejuve Health & Wellness
320 10 St NW #201, Calgary, AB T2N 1V8, Canada
+1 403-283-8686+1 403-283-8686Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Canwell Massage & Wellness
313 16 Ave NW, Calgary, AB T2M 0H9, Canada
+1 587-353-6949+1 587-353-6949Call to book
Goodwill Physiotherapy & Massage
513 McKnight Blvd NE, Calgary, AB T2E 8P1
(403) 232-6069(403) 232-6069Call to bookDry Needling
Physiotherapy
Body Tree Massage
1111 Centre St N, Calgary, AB T2E 2R1, Canada
+1 587-349-3868+1 587-349-3868Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Whiteflame Massage and Dynamic Therapies
2005 10 Ave SW, Calgary, AB T3C 0K4, Canada
+1 403-807-5722+1 403-807-5722Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Evidence Sport and Spine North
2000 Veterans Pl NW Suite 201, Calgary, AB T3B 4N2, Canada
+1 403-210-9969+1 403-210-9969Call to bookDry Needling
Chiropractic
Physiotherapy
Action Sports Clinic
639 5 Ave SW Suite 130, Calgary, AB T2P 0M9, Canada
+1 403-263-2225+1 403-263-2225Call to bookChiropractic
Physiotherapy
Dry Needling
The Wellness Studio
1603 20 Ave NW, Calgary, AB T2M 1G9, Canada
+1 403-228-5433+1 403-228-5433Call to bookAcupuncture
Chiropractic
Riverside Spa
110 Point McKay Crescent NW, Calgary, AB T3B 5B4, Canada
+1 403-270-7500+1 403-270-7500Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Lifemark Father David Bauer Arena
2424 University Dr NW, Calgary, AB T2N 3Y9, Canada
(866) 219-9762(866) 219-9762Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Sports Massage
Body Therapy Wellness Physio & Massage Deerfoot
757 57 Ave NE, Calgary, AB T2E 8W6, Canada
+1 403-768-2765+1 403-768-2765Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Cambrian Heights with Fresha
Fresha is your personal treasure trove of first-rate massage places in Cambrian Heights. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
Our app users think of Fresha as their go-to guide for Cambrian Heights. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.
Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 30 minutes and 1 hour 30 minutes, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Cambrian Heights easily on Fresha's website or mobile app.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked program, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Cambrian Heights, Canada, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 120,000 business partners are pretty keen, too.
Also Available in Cambrian Heights
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
