Best Deep Tissue Massages Near Me in Arbour Lake, Calgary
Venues offering Deep Tissue Massages in Arbour Lake, Calgary See map
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The Spa Ritual
106 Crowfoot Terrace NW, Calgary, AB T3G 4J8, Canada
+1 403-547-9558+1 403-547-9558Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Optimum Wellness Centres - Crowfoot
150 Crowfoot Crescent NW #115, Calgary, AB T3G 3T2, Canada
+1 403-241-2225+1 403-241-2225Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Couples Massage
Connective Wellness
Arbour Stone Close NW, Calgary, AB T3G 4T1, Canada
+1 403-999-1471+1 403-999-1471Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Interactive Health Physiotherapy Calgary
400 Crowfoot Crescent NW #403, Calgary, AB T3G 5H6, Canada
+1 403-547-2099+1 403-547-2099Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
MoveWell Health & Wellness (Formerly CrowWest Chiropractic)
21 Crowfoot Rise NW, Calgary, AB T3G 4P5, Canada
+1 403-208-4785+1 403-208-4785Call to bookDeep Tissue Massage
Thai Massage
Remedial Massage
Relaxing Massage
Crowfoot Physio
60 Crowfoot Crescent NW #205, Calgary, AB T3G 3J9, Canada
+1 403-241-1600+1 403-241-1600Call to bookDeep Tissue Massage
Acupressure
Remedial Massage
Relaxing Massage
Massage Heights Crowfoot
60 Crowfoot Crescent NW #101, Calgary, AB T3G 3J9, Canada
+1 403-547-7539+1 403-547-7539Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Acupressure
Centre for Chiropractic Care & Massage - Crowfoot
400 Crowfoot Crescent NW #9, Calgary, AB T3G 5H6, Canada
+1 403-239-2245+1 403-239-2245Call to bookAcupuncture
Chiropractic
Dry Needling
Magic Nails & Spa
600 Crowfoot Crescent NW, Calgary, AB T3G 0B4, Canada
+1 403-208-8098+1 403-208-8098Call to bookSpa Pedicure
Russian Manicure
Nail Polish
Nail Extensions
Kinetic Health
12 Royal Vista Way NW #1234, Calgary, AB T3R 0N2, Canada
+1 403-241-3772+1 403-241-3772Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
Dalhousie Family Chiropractic & Massage
5005 Dalhousie Dr NW #291, Calgary, AB T3A 5R8, Canada
+1 403-286-2245+1 403-286-2245Call to bookChiropractic
Acupuncture
Country Hills Physiotherapy
8730 Country Hills Blvd NW #230, Calgary, AB T3G 0E2, Canada
+1 587-317-5576+1 587-317-5576Call to bookDeep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Foot Massage
Lifemark Royal Oak
8888 Country Hills Blvd NW #192, Calgary, AB T3G 5T4, Canada
+1 403-239-0016 ext. 2+1 403-239-0016 ext. 2Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lifemark Sport Medicine Rocky Ridge
11300 Rocky Ridge Rd NW #180, Calgary, AB T3G 5H3, Canada
+1 866-272-9449+1 866-272-9449Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Cupping Therapy
Nolan Hill Physiotherapy And Massage
255 Nolanridge Ct NW #110, Calgary, AB T3R 1W7, Canada
+1 587-355-3555+1 587-355-3555Call to bookHyperbaric Oxygen Therapy
Acupuncture
Dry Needling
Chiropractic
Spring Hill Chiropractic, Massage & Acupuncture
8060 Silver Springs Blvd NW #160, Calgary, AB T3B 5K1, Canada
+1 403-288-4838+1 403-288-4838Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Ranchlands Physiotherapy Alberta PT
1829 Ranchlands Blvd NW #222a, Calgary, AB T3G 2A7, Canada
+1 403-907-0801+1 403-907-0801Call to bookDry Needling
Physiotherapy
Lifemark Physiotherapy Crowchild Twin Arena
185 Scenic Acres Dr NW, Calgary, AB T3L 1L4, Canada
+1 844-207-7858+1 844-207-7858Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Beacon Hill Chiropractic and Massage
11636 Sarcee Trail NW, Calgary, AB T3R 0A1, Canada
+1 403-516-1141+1 403-516-1141Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Pro Health Chiropractic & Physiotherapy
318 Nolanridge Cres NW #430, Calgary, AB T3R 1W9, Canada
+1 403-547-9011+1 403-547-9011Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Massage Experts
4 Royal Vista Way NW Suite 2150, Calgary, AB T3R 0N2, Canada
+1 403-902-0357+1 403-902-0357Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
Dynamic YYC - Royal Oak
8888 Country Hills Blvd NW #600, Calgary, AB T3G 5T4, Canada
+1 587-880-6033+1 587-880-6033Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Adjust Your Health Calgary
15 Royal Vista Pl NW #230, Calgary, AB T3R 0P3, Canada
+1 403-538-0539+1 403-538-0539Call to bookAcupuncture
Physiotherapy
Chiropractic
Nolan Hill GATES Physiotherapy and Massage Clinic
8 Nolan Hill Blvd NW #412, Calgary, AB T3R 0X2, Canada
+1 403-295-8116+1 403-295-8116Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
U Knead 1 Manual Osteopathy and Massage Therapy
190 Tuscarora Cir NW, Calgary, AB T3L 2B8, Canada
+1 403-404-7300+1 403-404-7300Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Tension Turnaround Massage Therapy Ltd.
5403 Crowchild Trail NW, Calgary, AB T3B 4Z1, Canada
+1 403-263-5403+1 403-263-5403Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Full Body Massage
Therapeutic & Relaxation Massage Clinic
15 Royal Vista Pl NW #134, Calgary, AB T3R 0P3, Canada
+1 403-650-7810+1 403-650-7810Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Ari’s Massage & Wellness
5904 Dalcastle Crescent NW, Calgary, AB T3A 1S4, Canada
+1 403-618-0535+1 403-618-0535Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Lymphatic Drainage Massage
Aurora Orthopaedic Massage & Wellness
8888 Country Hills Blvd NW #600, Calgary, AB T3G 5T4, Canada
+1 587-581-9791+1 587-581-9791Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Royal Oak Physio, Chiro and Massage Clinic
500 Royal Oak Dr NW #216, Calgary, AB T3G 0E8, Canada
+1 403-300-3579+1 403-300-3579Call to bookDeep Tissue Massage
Chinese Massage
Back Massage
Ayurvedic Massage
Motion Focus & Sports Clinic Inc
20-217 Hawksbrow Dr NW, Calgary, AB T3G 3K2, Canada
+1 403-375-7676+1 403-375-7676Call to bookPhysiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
Kim's Massage therapy
145 Tusslewood Dr NW, Calgary, AB T3L 2V2, Canada
+1 403-860-5785+1 403-860-5785Call to bookSauna
Spa Package
MMM Massage Therapy
905 Ranchview Crescent NW, Calgary, AB T3G 1A4, Canada
+1 403-241-9292+1 403-241-9292Call to bookDeep Tissue Massage
Chinese Massage
Swedish Massage
Thai Massage
Abbott Group - MassageCalgary.com - Spa, Mobile & Corporate
131 Citadel Estates Pl NW, Calgary, AB T3G 5E5, Canada
+1 403-681-2319+1 403-681-2319Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Relief Recall Massage Therapy
145 Citadel Ridge Close NW, Calgary, AB T3G 4V6, Canada
+1 403-929-1530+1 403-929-1530Call to bookDeep Tissue Massage
Prenatal Massage
Hot Stone Massage
Sports Massage
Empowered Health & Fitness
8888 Country Hills Blvd NW #600, Calgary, AB T3G 5T4, Canada
+1 587-435-0655+1 587-435-0655Call to bookDeep Tissue Massage
Reflexology
Cupping Therapy
Prenatal Massage
Tuscany Chiropractic & Massage
11300 Tuscany Blvd NW #2074, Calgary, AB T3L 2V7, Canada
+1 403-547-6001+1 403-547-6001Call to bookDeep Tissue Massage
Back Massage
Acupressure
Reflexology
Massage Clinic -HY Health & Wellness Inc.
9115 Scurfield Dr NW, Calgary, AB T3L 1X7, Canada
+1 587-716-5666+1 587-716-5666Call to bookDeep Tissue Massage
Chinese Massage
Remedial Massage
Relaxing Massage
Haramara Massage
204 Scurfield Pl NW, Calgary, AB T3L 1T5, Canada
+1 587-435-4922+1 587-435-4922Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Lymphatic Drainage Massage
Revital Health Physio & Massage - Royal Vista
11 Royal Vista Dr NW #3120, Calgary, AB T3R 0N2, Canada
+1 587-391-8121+1 587-391-8121Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Body Mechanics Massage Therapy
111 Ranch Glen Pl NW, Calgary, AB T3G 1E9, Canada
+1 587-586-4562+1 587-586-4562Call to bookDeep Tissue Massage
Cupping Therapy
Therapeutic Massage
Thai Massage
Hawkwood Health Inc.
84 Hawksley Crescent NW, Calgary, AB T3G 3C4, Canada
+1 587-434-6441+1 587-434-6441Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Reflexology
HEALING HAND MASSAGE, NW Calgary
613 Hamptons Dr NW, Calgary, AB T3A 6A2, Canada
+1 403-923-1201+1 403-923-1201Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Country Hills Massage Therapy
5149 Country Hills Blvd NW #336, Calgary, AB T3A 5K8, Canada
+1 403-547-2243+1 403-547-2243Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Fitness Canada Physio & Massage Centre
5403 Crowchild Trail NW SUITE # 115, Calgary, AB T3B 4Z1, Canada
+1 587-333-3566+1 587-333-3566Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Stephanie Heron Registered Massage Therapist
5904 Dalcastle Crescent NW, Calgary, AB T3A 1S4, Canada
+1 587-703-1175+1 587-703-1175Call to bookDeep Tissue Massage
Remedial Massage
Prenatal Massage
Hot Stone Massage
Silver Springs Massage
8060 Silver Springs Blvd NW #124, Calgary, AB T3B 5H6, Canada
+1 403-288-6400+1 403-288-6400Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Arbour Lake with Fresha
Booking an appointment in Arbour Lake with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
Now you know how Fresha works, let’s explore what’s available in Arbour Lake. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of hair, nails and health treatments in the neighbourhood. We're confident there'll be something for everyone.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about $105 on average in Arbour Lake. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
To date we've successfully matched 1 billion customers with their perfect beauty, hair and massage business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Arbour Lake or Canada, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, health and nails businesses you think would benefit from our free, state-of-the-art program, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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