Best Deep Tissue Massages near me in Royal Oak, Calgary
One venue offering Deep Tissue Massages in Royal Oak, Calgary See map
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Royal Oak Physio, Chiro and Massage Clinic
500 Royal Oak Dr NW #216, Calgary, AB T3G 0E8, Canada
+1 403-300-3579+1 403-300-3579Call to bookDry Needling
Hyperbaric Oxygen Therapy
Acupuncture
Chiropractic
Kinetic Health
12 Royal Vista Way NW #1234, Calgary, AB T3R 0N2, Canada
+1 403-241-3772+1 403-241-3772Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
Country Hills Physiotherapy
8730 Country Hills Blvd NW #230, Calgary, AB T3G 0E2, Canada
+1 587-317-5576+1 587-317-5576Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Dry Needling
Lifemark Physiotherapy Royal Oak
8888 Country Hills Blvd NW #192, Calgary, AB T3G 5T4, Canada
+1 403-239-0016 ext. 2+1 403-239-0016 ext. 2Call to bookDeep Tissue Massage
Cupping Therapy
Relaxing Massage
Couples Massage
Lifemark Sport Medicine Rocky Ridge
11300 Rocky Ridge Rd NW #180, Calgary, AB T3G 5H3, Canada
(866) 272-9449(866) 272-9449Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Back Massage
Nolan Hill Physiotherapy And Massage
255 Nolanridge Ct NW #110, Calgary, AB T3R 1W7, Canada
+1 587-355-3555+1 587-355-3555Call to bookHyperbaric Oxygen Therapy
Acupuncture
Physiotherapy
Chiropractic
Spring Hill Chiropractic, Massage and Acupuncture
8060 Silver Springs Blvd NW #160, Calgary, AB T3B 5K1, Canada
+1 403-288-4838+1 403-288-4838Call to bookDeep Tissue Massage
Acupressure
Full Body Massage
Sports Massage
Lifemark Physiotherapy Crowchild Twin Arena
185 Scenic Acres Dr NW, Calgary, AB T3L 1L4, Canada
+1 403-288-8877+1 403-288-8877Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
Ranchlands Physiotherapy Alberta PT
400 Crowfoot Crescent NW #403, Calgary, AB T3G 5H6
(403) 907-0801(403) 907-0801Call to bookPhysiotherapy
Dry Needling
Beacon Hill Chiropractic and Massage
11636 Sarcee Trail NW, Calgary, AB T3R 0B2, Canada
+1 403-516-1141+1 403-516-1141Call to bookDeep Tissue Massage
Thai Massage
Reflexology
Relaxing Massage
Pro Health Chiropractic & Physiotherapy
318 Nolanridge Cres NW #430, Calgary, AB T3R 1W9, Canada
+1 403-547-9011+1 403-547-9011Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
The Spa Ritual
106 Crowfoot Terrace NW, Calgary, AB T3G 4J8, Canada
+1 403-547-9558+1 403-547-9558Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Interactive Health Physiotherapy
400 Crowfoot Crescent NW #403, Calgary, AB T3G 5H6
(403) 907-0791(403) 907-0791Call to bookPhysiotherapy
Acupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Dynamic YYC - Royal Oak
8888 Country Hills Blvd NW #600, Calgary, AB T3G 5T4, Canada
+1 587-880-6033+1 587-880-6033Call to bookDeep Tissue Massage
Cupping Therapy
Reflexology
Sports Massage
Massage Experts
4 Royal Vista Way NW Suite 2150, Calgary, AB T3R 0N2, Canada
+1 403-902-0357+1 403-902-0357Call to bookDeep Tissue Massage
Acupressure
Therapeutic Massage
Relaxing Massage
MoveWell Crowfoot Massage Therapy and Acupuncture
21 Crowfoot Rise NW, Calgary, AB T3G 4P5, Canada
+1 403-208-4785+1 403-208-4785Call to bookDeep Tissue Massage
Cupping Therapy
Couples Massage
Back Massage
Adjust Your Health Calgary
15 Royal Vista Pl NW #230, Calgary, AB T3R 0P3, Canada
+1 403-538-0539+1 403-538-0539Call to bookAcupuncture
Chiropractic
Physiotherapy
Therapeutic & Relaxation Massage Clinic
15 Royal Vista Pl NW #330, Calgary, AB T3G 0P3, Canada
+1 403-650-7810+1 403-650-7810Call to bookDeep Tissue Massage
Therapeutic Massage
Thai Massage
Foot Massage
U Knead 1 Manual Osteopathy and Massage Therapy
190 Tuscarora Cir NW, Calgary, AB T3L 2B8, Canada
+1 403-404-7300+1 403-404-7300Call to bookDeep Tissue Massage
Reflexology
Thai Massage
Foot Massage
Aurora Orthopaedic Massage & Wellness
8888 Country Hills Blvd NW #600, Calgary, AB T3G 5T4, Canada
+1 587-581-9791+1 587-581-9791Call to bookDeep Tissue Massage
Remedial Massage
Swedish Massage
Couples Massage
MMM Massage Therapy
905 Ranchview Crescent NW, Calgary, AB T3G 1A4, Canada
+1 403-241-9292+1 403-241-9292Call to bookDeep Tissue Massage
Ayurvedic Massage
Remedial Massage
Foot Massage
Abbott Group - MassageCalgary.com - Spa, Mobile & Corporate
131 Citadel Estates Pl NW, Calgary, AB T3G 5E5, Canada
+1 403-681-2319+1 403-681-2319Call to bookDeep Tissue Massage
Thai Massage
Reflexology
Lymphatic Drainage Massage
Optimum Wellness Centres - Crowfoot
150 Crowfoot Crescent NW #115, Calgary, AB T3G 3T2, Canada
+1 403-241-2225+1 403-241-2225Call to bookDeep Tissue Massage
Relaxing Massage
Full Body Massage
Foot Massage
Motion Focus & Sports Clinic Inc
unit 20 217 Hawksbrow Dr NW Hawkwood, Northwest, Calgary, AB T3G 3K2, Canada
+1 403-375-7676+1 403-375-7676Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Kim's Massage therapy
145 Tusslewood Dr NW, Calgary, AB T3L 2V2, Canada
+1 403-860-5785+1 403-860-5785Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Remedial Massage
Relief Recall Massage Therapy
145 Citadel Ridge Close NW, Calgary, AB T3G 4V6, Canada
+1 403-929-1530+1 403-929-1530Call to bookDeep Tissue Massage
Thai Massage
Reflexology
Relaxing Massage
Empowered Health & Fitness
8888 Country Hills Blvd NW #600, Calgary, AB T3G 5T4, Canada
+1 587-435-0655+1 587-435-0655Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Reflexology
Tuscany Chiropractic & Massage
11300 Tuscany Blvd NW #2074, Calgary, AB T3L 2V7, Canada
+1 403-547-6001+1 403-547-6001Call to bookDeep Tissue Massage
Couples Massage
Ayurvedic Massage
Foot Massage
HY Crowfoot Massage
9115 Scurfield Dr NW, Calgary, AB T3L 1X7, Canada
+1 587-716-5666+1 587-716-5666Call to bookDeep Tissue Massage
Chinese Massage
Ayurvedic Massage
Lymphatic Drainage Massage
Haramara Massage
204 Scurfield Pl NW, Calgary, AB T3L 1T5, Canada
+1 587-435-4922+1 587-435-4922Call to bookDeep Tissue Massage
Full Body Massage
Swedish Massage
Cupping Therapy
Connective Wellness
Arbour Stone Close NW, Calgary, AB T3G 4T1, Canada
+1 403-999-1471+1 403-999-1471Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Cupping Therapy
Revital Health Physio & Massage - Royal Vista
11 Royal Vista Dr NW #3120, Calgary, AB T3R 0N2, Canada
+1 587-391-8121+1 587-391-8121Call to bookPhysiotherapy
Chiropractic
Dry Needling
Acupuncture
Hawkwood Health Inc.
84 Hawksley Crescent NW, Calgary, AB T3G 3C4, Canada
+1 587-434-6441+1 587-434-6441Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Ayurvedic Massage
Body Mechanics Massage Therapy
111 Ranch Glen Pl NW, Calgary, AB T3G 1E9, Canada
+1 587-586-4562+1 587-586-4562Call to bookDeep Tissue Massage
Full Body Massage
Remedial Massage
Lymphatic Drainage Massage
Country Hills Massage Therapy
5149 Country Hills Blvd NW #336, Calgary, AB T3A 5K8, Canada
+1 403-547-2243+1 403-547-2243Call to bookDeep Tissue Massage
Couples Massage
Relaxing Massage
Reflexology
Crowfoot Physio
60 Crowfoot Crescent NW #205, Calgary, AB T3G 3J9, Canada
+1 403-241-1600+1 403-241-1600Call to bookDeep Tissue Massage
Cupping Therapy
Back Massage
Chinese Massage
Massage Heights Crowfoot
60 Crowfoot Crescent NW #101, Calgary, AB T3G 3J9, Canada
+1 403-547-7539+1 403-547-7539Call to bookDeep Tissue Massage
Cupping Therapy
Therapeutic Massage
Remedial Massage
Silver Springs Massage
8060 Silver Springs Blvd NW #124, Calgary, AB T3B 5H6, Canada
+1 403-288-6400+1 403-288-6400Call to bookDeep Tissue Massage
Back Massage
Hot Stone Massage
Lymphatic Drainage Massage
Centre for Chiropractic Care & Massage - Crowfoot
400 Crowfoot Crescent NW #9, Calgary, AB T3G 5H6, Canada
+1 403-239-2245+1 403-239-2245Call to bookAcupuncture
Chiropractic
Dry Needling
Magic Nails & Spa
600 Crowfoot Crescent NW, Calgary, AB T3G 0B4, Canada
+1 403-208-8098+1 403-208-8098Call to bookManicure
Fish Pedicure
Gel Nails
Nail Art
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Royal Oak with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Royal Oak. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
You don't need to look far and wide to find the top massage therapists in Royal Oak. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Royal Oak on Fresha from $70 to $170. Treatments take around 1 hour, and follow-up sessions can help keep you fighting fit.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Royal Oak or in Canada. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free booking system yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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