Best Deep Tissue Massages Near Me in Residencia, São Paulo
Venues offering Deep Tissue Massages in Residencia, São Paulo See map
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Tainá Massoterapia Oriental
Av. Marginal Direita, 15 - Jardim Paulista, Barueri - SP, 06447-170, Brazil
+55 11 94039-3738+55 11 94039-3738Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Therapeutic Massage
My Lounge Spa e Clínica
Av. Anápolis, 100 - CJ 12, Pavimento 6 - Bethaville I, Barueri - SP, 06404-250, Brazil
+55 11 99464-7084+55 11 99464-7084Call to bookMen's Facial
Clínica de Estética Personalizada - Daiana Oliver - Jandira Sp
R. Tupi, 33 - Vila Diogo Balhesteiro, Jandira - SP, 06608-240, Brazil
+55 11 96935-5494+55 11 96935-5494Call to bookJeferson Fraga Massoterapeuta
R. Adelino Cardana, 293 - Bethaville I, Barueri - SP, 06401-147, Brazil
+55 11 98521-2810+55 11 98521-2810Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Full Body Massage
Célia Regina - Estética e Bem-Estar
Av. São Camilo, 622 - Vilarejo, Carapicuíba - SP, 06345-290, Brazil
+55 11 99561-8453+55 11 99561-8453Call to bookAcne Facial
Facial
Espaço Joy
Av. Henriqueta Mendes Guerra, 1330 - Vila Sao Joao, Barueri - SP, 06401-160, Brazil
+55 11 98774-7654+55 11 98774-7654Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Marli Gonzalez Spa || Massagens || Barueri
R. Tabapua, 90 - Parque Viana, Barueri - SP, 06449-420, Brazil
+55 11 97398-0624+55 11 97398-0624Call to bookMassoterapeuta humanizada Hebe lima
R. Gen. de Divisão Pedro Rodrigues da Silva, 946 - Aldeia de Barueri, Barueri - SP, 06440-180, Brazil
+55 11 91935-7777+55 11 91935-7777Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Relaxing Massage
Estética Cristiane Lima
R. Paulo Filik, 50B - Sala 04 - Jardim Angela Maria, Carapicuíba - SP, 06385-740, Brazil
+55 11 94930-9365+55 11 94930-9365Call to bookDermaplaning
Acne Facial
Facial
Facial Extractions
Massoterapia Irani
R. Gen. Carneiro, 368 - Jardim Ana Estela, Carapicuíba - SP, 06355-080, Brazil
+55 11 99596-4024+55 11 99596-4024Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Alisson Massoterapeuta e Quiropraxia
Av. Antônia Cônsulo Duarte da Costa, 1234 - Cidade Ariston Estela Azevedo, Carapicuíba - SP, 06395-010, Brazil
+55 11 94489-1810+55 11 94489-1810Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Espaço Érika Leal
Av. Brg. Manoel Rodrigues Jordão, 1209 - Jardim Tupa, Barueri - SP, 06433-010, Brazil
+55 11 94057-3801+55 11 94057-3801Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Relaxing Massage
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Residencia with Fresha
Top-rated massage places in Residencia: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
We're liking what we see in Residencia. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next massage appointment instantly.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Residencia can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 1 hour 30 minutes, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around R$120 in Residencia with the Fresha mobile app.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Residencia massage place, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Brazil, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free appointment scheduler to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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