Best Deep Tissue Massages Near Me in Vila Janete, São Paulo
Venues offering Deep Tissue Massages in Vila Janete, São Paulo See map
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Centro de Estética Avançada beleza e bem estar Kelly Schneider
Estr. do Cabreúva, 03 - Vila Santa Lucia, Carapicuíba - SP, 06321-000, Brazil
+55 11 99167-5353+55 11 99167-5353Call to bookThreading
Acne Facial
Facial
Facial Extractions
Daniel Henrique - Fisioterapia Esportiva
R. Jaú, 51 - Santo Antônio, Osasco - SP, 06126-320, Brazil
+55 11 94988-3871+55 11 94988-3871Call to bookDeep Tissue Massage
Sports Massage
EXCLUSIVE SPA
Av. Hildebrando de Lima, 558 - Km 18, Osasco - SP, 06190-160, Brazil
+55 11 2889-1381+55 11 2889-1381Call to bookSauna
Spa Package
Acupuntura & Terapias Integrativas • Dra Janayna Marques
Alameda Grajaú, 60 - Sala 907 - Alphaville, Barueri - SP, 06454-050, Brazil
+55 11 99448-2757+55 11 99448-2757Call to bookDeep Tissue Massage
Acupressure
Chinese Massage
Estética Marina Moura
Av. Diogo Antônio Feijó, 218 - Km 18, Osasco - SP, 06114-020, Brazil
+55 11 96620-5136+55 11 96620-5136Call to bookLuiza Sato Granja Viana
GranVille Towers - Av. São Camilo, 989 - Sala 4 - Granja Viana, Cotia - SP, 06709-150, Brazil
+55 11 99871-5777+55 11 99871-5777Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Wagner Massoterapeuta
Rua Venâncio Costa, 2OO - Jardim Cibele, Carapicuíba - SP, 06331-280, Brazil
+55 11 94933-3442+55 11 94933-3442Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Plenas Estética e Bem Estar
Av. Tâmara, 163 - Sala 01 - Centro, Carapicuíba - SP, 06320-020, Brazil
+55 11 98897-0525+55 11 98897-0525Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Thai Massage
Mislene Gonçalves Massoterapeuta
Av. Inocêncio Seráfico, 5232 - Vila Dirce, Carapicuíba - SP, 06343-410, Brazil
+55 11 95649-5752+55 11 95649-5752Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Lymphatic Drainage Massage
Espaço Moon Zen - Massagem, Estética & Terapia Integrativa Holística
R. Antônio Zamela, 43 - Sala 906 - Vila Silviania, Carapicuíba - SP, 06320-050, Brazil
+55 11 98438-3537+55 11 98438-3537Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massoterapia Oliveiras. Especialista em Osasco. Massagem Terapêutica
R. Quinze de Novembro, 507 - Piso 2 - Sala 1 - Cipava, Osasco - SP, 06065-110, Brazil
+55 11 95299-2476+55 11 95299-2476Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Célia Regina - Estética e Bem-Estar
Av. São Camilo, 622 - Vilarejo, Carapicuíba - SP, 06345-290, Brazil
+55 11 99561-8453+55 11 99561-8453Call to bookAcne Facial
Facial
Massagem Marcos Resnel
R. Pilar do Sul, 25 - Jardim Santa Brigida, Carapicuíba - SP, 06333-370, Brazil
+55 11 97771-7713+55 11 97771-7713Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Acupressure
Espaço Nih- Esteticista e Cabeleireira
Estr. do Gopiúva, 1133 - sala 7 - Vila da Oportunidade, Carapicuíba - SP, 06330-300, Brazil
+55 11 95143-0155+55 11 95143-0155Call to bookDermaplaning
Acne Facial
Facial
Men's Facial
Marli Gonzalez Spa || Massagens || Barueri
R. Tabapua, 90 - Parque Viana, Barueri - SP, 06449-420, Brazil
+55 11 97398-0624+55 11 97398-0624Call to bookMassoterapeuta humanizada Hebe lima
R. Gen. de Divisão Pedro Rodrigues da Silva, 946 - Aldeia de Barueri, Barueri - SP, 06440-180, Brazil
+55 11 91935-7777+55 11 91935-7777Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Relaxing Massage
Estética Cristiane Lima
R. Paulo Filik, 50B - Sala 04 - Jardim Angela Maria, Carapicuíba - SP, 06385-740, Brazil
+55 11 94930-9365+55 11 94930-9365Call to bookDermaplaning
Acne Facial
Facial
Facial Extractions
Toc'ura massagem Humanizada.
R. Mariazinha, 13 - Jardim Boa Vista, Carapicuíba - SP, 06322-380, Brazil
+55 11 94730-9196+55 11 94730-9196Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Reflexology
Dayse Rosado MassoTerapias
R. João Dante - Vila Quitauna, Osasco - SP, 06192-090, Brazil
+55 11 97091-8608+55 11 97091-8608Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Reflexology
Massoterapia Irani
R. Gen. Carneiro, 368 - Jardim Ana Estela, Carapicuíba - SP, 06355-080, Brazil
+55 11 99596-4024+55 11 99596-4024Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Alisson Massoterapeuta e Quiropraxia
Av. Antônia Cônsulo Duarte da Costa, 1234 - Cidade Ariston Estela Azevedo, Carapicuíba - SP, 06395-010, Brazil
+55 11 94489-1810+55 11 94489-1810Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Clínica Estética Harmonização Maysorah em Carapicuíba
Av. São Camilo, 1564 - Chácara São João, Carapicuíba - SP, 06345-290, Brazil
+55 11 98180-5762+55 11 98180-5762Call to bookDermaplaning
Acne Facial
Chemical Peel
Facial
Silvana Negrão Terapia & Massoterapia
Av. Miriam, 384 - sala 11 - Centro, Carapicuíba - SP, 06320-060, Brazil
+55 11 96400-8109+55 11 96400-8109Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Vila Janete with Fresha
Make Fresha the first stop for your next massage appointment booking in Vila Janete. We've listed all the top massage places in Vila Janete, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Vila Janete. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.
The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in Vila Janete. Book 30 minutes during your lunch break, or dive into the full 1 hour 30 minutes. Go ahead, treat yourself to some healing with a deep tissue massage.
Let's get you to that booking. We've teamed up with 110,000 businesses that are using our free management software around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in Brazil, you can take us with you on the go. We'll be your new pocket pal at home or away.
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